Receta Pork Bar B Qued Sandwiches - Detailed Nutritional Facts
|
Amount Per Serving
10 servings in recipe |
pork loin roast
134.72g |
salt
0.6g |
pepper
0.11g |
catsup
24.0g |
water
23.7g |
onion
13.5g |
chili
0.26g |
vinegar
12.0g |
sugar
5.5g |
worcestershire sauce
6.88g |
celery
0.2g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 25.96 | 0.0 | 0.01 | 0.42 | 0.0 | 0.15 | 0.03 | 0.0 | 0.01 | 0.0 | 0.04 | 26.61 | 266.1 |
| Total Fat (g) | 11.11 | 0.0 | 0.0 | 0.07 | 0.0 | 0.01 | 0.04 | 0.0 | 0.0 | 0.0 | 0.05 | 11.3 | 113.0 |
| Carbohydrates (g) | 0.0 | 0.0 | 0.07 | 6.04 | 0.0 | 1.26 | 0.14 | 0.11 | 5.39 | 1.34 | 0.08 | 14.43 | 144.3 |
| Ash (g) | 1.35 | 0.6 | 0.0 | 0.88 | 0.02 | 0.05 | 0.02 | n/a | 0.02 | 0.14 | 0.02 | 3.1 | 31.0 |
| Calories (kcal) | 211.505 | 0.0 | 0.268 | 23.28 | 0.0 | 5.4 | 0.816 | 2.52 | 20.9 | 5.363 | 0.784 | 270.836 | 2708.36 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | n/a | 0.0 | n/a | 0.13 | 0.0 | n/a | 5.2 | n/a | n/a | 5.34 | 53.4 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | 2.82 | n/a | 0.27 | 0.01 | n/a | 0.07 | n/a | n/a | 3.17 | 31.7 |
| Fructose (g) | n/a | n/a | n/a | 2.23 | n/a | 0.17 | 0.01 | n/a | 0.06 | n/a | n/a | 2.48 | 24.8 |
| Lactose (g) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | n/a | 0.42 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.42 | 4.2 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 96.73 | 0.0 | 0.01 | 16.6 | 23.68 | 12.03 | 0.02 | 11.26 | 0.07 | 5.4 | 0.01 | 165.8 | 1658.0 |
| Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | n/a | 0.0 | 0.0 | 5.46 | 0.0 | 0.57 | 0.02 | 0.05 | 5.34 | 0.69 | 0.0 | 12.13 | 121.3 |
| Galactose (g) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 4.0 |
| Calcium (mg) | 30.985 | 0.144 | 0.459 | 4.32 | 0.711 | 3.105 | 0.723 | 0.84 | 4.565 | 7.356 | 3.534 | 56.742 | 567.42 |
| Iron (mg) | 1.37 | 0.0 | 0.03 | 0.12 | 0.0 | 0.03 | 0.04 | 0.02 | 0.04 | 0.36 | 0.09 | 2.11 | 21.1 |
| Magnesium (mg) | 28.29 | 0.006 | 0.204 | 4.56 | 0.237 | 1.35 | 0.442 | 0.6 | 0.495 | 0.894 | 0.88 | 37.958 | 379.58 |
| Phosphorus (mg) | 257.309 | 0.0 | 0.182 | 7.92 | 0.0 | 3.915 | 0.788 | 0.96 | 0.22 | 4.125 | 1.094 | 276.512 | 2765.12 |
| Potassium (mg) | 458.036 | 0.048 | 1.322 | 91.68 | 0.0 | 19.71 | 4.982 | 8.76 | 7.315 | 55.0 | 2.8 | 649.653 | 6496.53 |
| Sodium (mg) | 90.26 | 232.548 | 0.046 | 267.36 | 0.948 | 0.54 | 2.626 | 0.6 | 1.54 | 67.375 | 0.32 | 664.163 | 6641.63 |
| Zinc (mg) | 3.97 | 0.0 | 0.0 | 0.06 | 0.0 | 0.02 | 0.01 | 0.0 | 0.0 | 0.01 | 0.01 | 4.1 | 41.0 |
| Copper (mg) | 0.108 | 0.0 | 0.001 | 0.043 | 0.002 | 0.005 | 0.001 | 0.001 | 0.003 | 0.014 | 0.003 | 0.182 | 1.82 |
| Manganese (mg) | 0.013 | 0.001 | 0.006 | 0.031 | 0.0 | 0.018 | 0.006 | n/a | 0.003 | n/a | 0.015 | 0.093 | 0.93 |
| Selenium (mcg) | 43.9 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 44.2 | 442.0 |
| Vitamin A, IU (IU) | 9.43 | 0.0 | 0.314 | 223.92 | 0.0 | 0.27 | 77.09 | n/a | 0.0 | 5.431 | 0.104 | 316.559 | 3165.59 |
| Retinol (mcg) | 2.694 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.069 | 0.0 | 2.763 | 27.63 |
| Vitamin A, RAE (mcg_RAE) | 2.694 | 0.0 | 0.016 | 11.28 | 0.0 | 0.0 | 3.856 | 0.0 | 0.0 | 0.344 | 0.006 | 18.196 | 181.96 |
| Beta Carotene (mcg) | n/a | 0.0 | 0.164 | 134.4 | 0.0 | 0.135 | 39.0 | 0.0 | 0.0 | 2.956 | 0.062 | 176.717 | 1767.17 |
| Vitamin E (mg) | n/a | 0.0 | 0.0 | 0.35 | 0.0 | 0.0 | 0.08 | 0.0 | 0.0 | 0.01 | 0.0 | 0.44 | 4.4 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | n/a | 0.0 | 0.006 | 4010.16 | 0.0 | 0.0 | 0.055 | 0.0 | 0.0 | 0.0 | 0.0 | 4010.221 | 40102.21 |
| Lutein + zeaxanthin (mcg) | n/a | 0.0 | 0.215 | 0.0 | 0.0 | 0.54 | 0.806 | 0.0 | 0.0 | 3.3 | 0.0 | 4.861 | 48.61 |
| Tocopherol, beta (mg) | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | n/a | 0.0 | 0.03 | n/a | 0.0 | 0.01 | n/a | n/a | n/a | 0.0 | 0.04 | 0.4 |
| Tocopherol, delta (mg) | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 1.1 | 0.0 | 0.0 | 3.6 | 0.0 | 1.0 | 0.2 | 0.0 | 0.0 | 0.9 | 0.0 | 6.8 | 68.0 |
| Thiamin (mg) | 1.091 | 0.0 | 0.0 | 0.002 | 0.0 | 0.007 | 0.001 | 0.0 | 0.0 | 0.005 | 0.001 | 1.107 | 11.07 |
| Riboflavin (mg) | 0.377 | 0.0 | 0.0 | 0.031 | 0.0 | 0.004 | 0.002 | 0.0 | 0.0 | 0.009 | 0.001 | 0.424 | 4.24 |
| Niacin (mg) | 5.82 | 0.0 | 0.001 | 0.343 | 0.0 | 0.016 | 0.021 | 0.0 | 0.006 | 0.048 | 0.006 | 6.261 | 62.61 |
| Pantothenic acid (mg) | 1.024 | 0.0 | n/a | 0.012 | 0.0 | 0.016 | n/a | n/a | 0.007 | n/a | n/a | 1.059 | 10.59 |
| Vitamin B-6 (mg) | 0.66 | 0.0 | 0.0 | 0.036 | 0.0 | 0.016 | 0.01 | 0.0 | 0.002 | 0.0 | 0.002 | 0.726 | 7.26 |
| Folate (mcg) | 5.389 | 0.0 | 0.011 | 2.4 | 0.0 | 2.565 | 0.26 | 0.0 | 0.055 | 0.55 | 0.02 | 11.249 | 112.49 |
| Vitamin B-12 (mcg) | 1.13 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.13 | 11.3 |
| Choline (mg) | n/a | 0.0 | 0.0 | 3.0 | 0.0 | 0.8 | 0.2 | 0.0 | 0.1 | 0.2 | 0.0 | 4.4 | 44.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.337 | 0.0 | n/a | 0.005 | n/a | 0.001 | n/a | n/a | n/a | n/a | n/a | 0.343 | 3.43 |
| Threonine (g) | 1.186 | 0.0 | n/a | 0.014 | n/a | 0.003 | n/a | n/a | n/a | n/a | n/a | 1.203 | 12.03 |
| Isoleucine (g) | 1.212 | 0.0 | n/a | 0.012 | n/a | 0.001 | n/a | n/a | n/a | n/a | n/a | 1.226 | 12.26 |
| Leucine (g) | 2.088 | 0.0 | n/a | 0.019 | n/a | 0.004 | n/a | n/a | n/a | n/a | n/a | 2.111 | 21.11 |
| Lysine (g) | 2.331 | 0.0 | n/a | 0.019 | n/a | 0.005 | n/a | n/a | n/a | n/a | n/a | 2.355 | 23.55 |
| Methionine (g) | 0.687 | 0.0 | n/a | 0.005 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.692 | 6.92 |
| Cystine (g) | 0.337 | 0.0 | n/a | 0.005 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.342 | 3.42 |
| Phenylalanine (g) | 1.037 | 0.0 | n/a | 0.014 | n/a | 0.004 | n/a | n/a | n/a | n/a | n/a | 1.056 | 10.56 |
| Tyrosine (g) | 0.903 | 0.0 | n/a | 0.01 | n/a | 0.001 | n/a | n/a | n/a | n/a | n/a | 0.914 | 9.14 |
| Valine (g) | 1.415 | 0.0 | n/a | 0.014 | n/a | 0.003 | n/a | n/a | n/a | n/a | n/a | 1.432 | 14.32 |
| Arginine (g) | 1.617 | 0.0 | n/a | 0.012 | n/a | 0.014 | n/a | n/a | n/a | n/a | n/a | 1.642 | 16.42 |
| Histidine (g) | 1.037 | 0.0 | n/a | 0.01 | n/a | 0.001 | n/a | n/a | n/a | n/a | n/a | 1.048 | 10.48 |
| Alanine (g) | 1.509 | 0.0 | n/a | 0.022 | n/a | 0.003 | n/a | n/a | n/a | n/a | n/a | 1.533 | 15.33 |
| Aspartic acid (g) | 2.411 | 0.0 | n/a | 0.084 | n/a | 0.012 | n/a | n/a | n/a | n/a | n/a | 2.508 | 25.08 |
| Glutamic acid (g) | 4.068 | 0.0 | n/a | 0.264 | n/a | 0.035 | n/a | n/a | n/a | n/a | n/a | 4.368 | 43.68 |
| Glycine (g) | 1.239 | 0.0 | n/a | 0.012 | n/a | 0.004 | n/a | n/a | n/a | n/a | n/a | 1.255 | 12.55 |
| Proline (g) | 1.037 | 0.0 | n/a | 0.014 | n/a | 0.001 | n/a | n/a | n/a | n/a | n/a | 1.053 | 10.53 |
| Serine (g) | 1.078 | 0.0 | n/a | 0.017 | n/a | 0.003 | n/a | n/a | n/a | n/a | n/a | 1.097 | 10.97 |
| Cholesterol (mg) | 86.219 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 86.219 | 862.19 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 3.839 | 0.0 | 0.001 | 0.01 | 0.0 | 0.005 | 0.008 | 0.0 | 0.0 | 0.0 | 0.004 | 3.867 | 38.67 |
| Phytosterols (mg) | n/a | 0.0 | 0.097 | 1.68 | n/a | 2.025 | 0.216 | n/a | n/a | n/a | 0.12 | 4.137 | 41.37 |
| Monounsaturated Fat (g) | 5.025 | 0.0 | 0.001 | 0.012 | 0.0 | 0.001 | 0.009 | 0.0 | 0.0 | 0.0 | 0.032 | 5.08 | 50.8 |
| Polyunsaturated (g) | 1.199 | 0.0 | 0.001 | 0.031 | 0.0 | 0.003 | 0.019 | 0.0 | 0.0 | 0.0 | 0.007 | 1.261 | 12.61 |