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Receta Pork Barbecue - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		roast pork shoulder
161.4g 		salt
3.0g 		pepper
0.0g 		water
9.88g 		sugar
2.1g 		vinegar
30.0g 		Total Per Serving Total for Recipe
Protein (g) 31.55 0.0 n/a 0.0 0.0 0.0 31.55 189.3
Total Fat (g) 11.52 0.0 n/a 0.0 0.0 0.0 11.52 69.12
Carbohydrates (g) 0.0 0.0 n/a 0.0 2.1 0.28 2.38 14.28
Ash (g) 1.65 2.99 n/a 0.01 0.0 n/a 4.65 27.9
Calories (kcal) 238.875 0.0 n/a 0.0 8.127 6.3 253.302 1519.812
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 117.23 0.01 n/a 9.87 0.0 28.14 155.24 931.44
Caffeine (mg) n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.0 n/a 0.0 2.1 0.12 2.22 13.32
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 22.596 0.72 n/a 0.296 0.021 2.1 25.734 154.404
Iron (mg) 1.97 0.01 n/a 0.0 0.0 0.06 2.04 12.24
Magnesium (mg) 33.894 0.03 n/a 0.099 0.0 1.5 35.523 213.138
Phosphorus (mg) 326.032 0.0 n/a 0.0 0.0 2.4 328.432 1970.592
Potassium (mg) 550.381 0.24 n/a 0.0 0.042 21.9 572.563 3435.378
Sodium (mg) 122.665 1162.74 n/a 0.395 0.0 1.5 1287.3 7723.8
Zinc (mg) 5.07 0.0 n/a 0.0 0.0 0.01 5.08 30.48
Copper (mg) 0.161 0.001 n/a 0.001 0.0 0.003 0.166 0.996
Manganese (mg) 0.016 0.003 n/a 0.0 0.0 n/a 0.019 0.114
Selenium (mcg) 47.6 0.0 n/a 0.0 0.0 0.0 47.7 286.2
Vitamin A, IU (IU) 9.684 0.0 n/a 0.0 0.0 n/a 9.684 58.104
Retinol (mcg) 3.228 0.0 n/a 0.0 0.0 0.0 3.228 19.368
Vitamin A, RAE (mcg_RAE) 3.228 0.0 n/a 0.0 0.0 0.0 3.228 19.368
Beta Carotene (mcg) n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Vitamin E (mg) n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Vitamin D (IU) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 1.3 0.0 n/a 0.0 0.0 0.0 1.3 7.8
Thiamin (mg) 1.42 0.0 n/a 0.0 0.0 0.0 1.42 8.52
Riboflavin (mg) 0.5 0.0 n/a 0.0 0.0 0.0 0.501 3.006
Niacin (mg) 6.908 0.0 n/a 0.0 0.0 0.0 6.908 41.448
Pantothenic acid (mg) 1.323 0.0 n/a 0.0 0.0 n/a 1.323 7.938
Vitamin B-6 (mg) 0.678 0.0 n/a 0.0 0.0 0.0 0.678 4.068
Folate (mcg) 8.07 0.0 n/a 0.0 0.0 0.0 8.07 48.42
Vitamin B-12 (mcg) 1.36 0.0 n/a 0.0 0.0 0.0 1.36 8.16
Choline (mg) n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.404 0.0 n/a n/a n/a n/a 0.404 2.424
Threonine (g) 1.436 0.0 n/a n/a n/a n/a 1.436 8.616
Isoleucine (g) 1.485 0.0 n/a n/a n/a n/a 1.485 8.91
Leucine (g) 2.534 0.0 n/a n/a n/a n/a 2.534 15.204
Lysine (g) 2.841 0.0 n/a n/a n/a n/a 2.841 17.046
Methionine (g) 0.839 0.0 n/a n/a n/a n/a 0.839 5.034
Cystine (g) 0.404 0.0 n/a n/a n/a n/a 0.404 2.424
Phenylalanine (g) 1.259 0.0 n/a n/a n/a n/a 1.259 7.554
Tyrosine (g) 1.098 0.0 n/a n/a n/a n/a 1.098 6.588
Valine (g) 1.711 0.0 n/a n/a n/a n/a 1.711 10.266
Arginine (g) 1.969 0.0 n/a n/a n/a n/a 1.969 11.814
Histidine (g) 1.259 0.0 n/a n/a n/a n/a 1.259 7.554
Alanine (g) 1.84 0.0 n/a n/a n/a n/a 1.84 11.04
Aspartic acid (g) 2.921 0.0 n/a n/a n/a n/a 2.921 17.526
Glutamic acid (g) 4.939 0.0 n/a n/a n/a n/a 4.939 29.634
Glycine (g) 1.501 0.0 n/a n/a n/a n/a 1.501 9.006
Proline (g) 1.275 0.0 n/a n/a n/a n/a 1.275 7.65
Serine (g) 1.307 0.0 n/a n/a n/a n/a 1.307 7.842
Cholesterol (mg) 108.139 0.0 n/a 0.0 0.0 0.0 108.139 648.834
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 3.987 0.0 n/a 0.0 0.0 0.0 3.987 23.922
Phytosterols (mg) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 5.213 0.0 n/a 0.0 0.0 0.0 5.213 31.278
Polyunsaturated (g) 1.243 0.0 n/a 0.0 0.0 0.0 1.243 7.458