Receta Pork Barbecue - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	garlic 2.61g	salt 12.0g	pepper 2.1g	pork tenderloin 950.0g	water 474.0g	Total Per Serving	Total for Recipe
Protein (g)	0.17	0.0	0.23	199.03	0.0	199.42	199.42
Total Fat (g)	0.01	0.0	0.07	20.62	0.0	20.7	20.7
Carbohydrates (g)	0.86	0.0	1.36	0.0	0.0	2.22	2.22
Ash (g)	0.04	11.98	0.09	9.79	0.47	22.37	22.37
Calories (kcal)	3.889	0.0	5.355	1035.5	0.0	1044.744	1044.744
Starch (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	1.53	0.02	0.22	722.0	473.53	1197.3	1197.3
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.03	0.0	0.01	0.0	0.0	0.04	0.04
Galactose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.1	0.0	0.6	0.0	0.0	0.6	0.6
Calcium (mg)	4.724	2.88	9.177	47.5	14.22	78.501	78.501
Iron (mg)	0.04	0.04	0.61	9.31	0.0	10.0	10.0
Magnesium (mg)	0.653	0.12	4.074	256.5	4.74	266.087	266.087
Phosphorus (mg)	3.993	0.0	3.633	2346.5	0.0	2354.126	2354.126
Potassium (mg)	10.466	0.96	26.439	3790.5	0.0	3828.365	3828.365
Sodium (mg)	0.444	4650.96	0.924	503.5	18.96	5174.788	5174.788
Zinc (mg)	0.03	0.01	0.03	17.96	0.05	18.07	18.07
Copper (mg)	0.008	0.004	0.024	0.855	0.047	0.938	0.938
Manganese (mg)	0.044	0.012	0.118	0.19	0.0	0.364	0.364
Selenium (mcg)	0.4	0.0	0.1	292.6	0.0	293.0	293.0
Vitamin A, IU (IU)	0.235	0.0	6.279	0.0	0.0	6.514	6.514
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.315	0.0	0.0	0.315	0.315
Beta Carotene (mcg)	0.131	0.0	3.276	0.0	0.0	3.407	3.407
Vitamin E (mg)	0.0	0.0	0.02	2.09	0.0	2.11	2.11
Vitamin D (IU)	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.126	0.0	0.0	0.126	0.126
Lutein + zeaxanthin (mcg)	0.418	0.0	4.305	0.0	0.0	4.723	4.723
Tocopherol, beta (mg)	n/a	n/a	0.0	0.0	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	0.1	0.29	n/a	0.38	0.38
Tocopherol, delta (mg)	n/a	n/a	0.0	0.0	n/a	0.0	0.0
Vitamin C (mg)	0.8	0.0	0.4	0.0	0.0	1.3	1.3
Thiamin (mg)	0.005	0.0	0.002	9.5	0.0	9.508	9.508
Riboflavin (mg)	0.003	0.0	0.005	3.23	0.0	3.238	3.238
Niacin (mg)	0.018	0.0	0.024	63.46	0.0	63.502	63.502
Pantothenic acid (mg)	0.016	0.0	n/a	8.075	0.0	8.091	8.091
Vitamin B-6 (mg)	0.032	0.0	0.007	7.41	0.0	7.45	7.45
Folate (mcg)	0.078	0.0	0.21	0.0	0.0	0.288	0.288
Vitamin B-12 (mcg)	0.0	0.0	0.0	4.85	0.0	4.85	4.85
Choline (mg)	0.6	0.0	0.2	767.6	0.0	768.4	768.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.002	0.0	n/a	2.09	n/a	2.092	2.092
Threonine (g)	0.004	0.0	n/a	8.93	n/a	8.934	8.934
Isoleucine (g)	0.006	0.0	n/a	9.785	n/a	9.791	9.791
Leucine (g)	0.008	0.0	n/a	16.91	n/a	16.918	16.918
Lysine (g)	0.007	0.0	n/a	18.43	n/a	18.437	18.437
Methionine (g)	0.002	0.0	n/a	5.51	n/a	5.512	5.512
Cystine (g)	0.002	0.0	n/a	2.28	n/a	2.282	2.282
Phenylalanine (g)	0.005	0.0	n/a	8.36	n/a	8.365	8.365
Tyrosine (g)	0.002	0.0	n/a	7.6	n/a	7.602	7.602
Valine (g)	0.008	0.0	n/a	10.45	n/a	10.458	10.458
Arginine (g)	0.016	0.0	n/a	13.205	n/a	13.221	13.221
Histidine (g)	0.003	0.0	n/a	8.645	n/a	8.648	8.648
Alanine (g)	0.003	0.0	n/a	11.685	n/a	11.688	11.688
Aspartic acid (g)	0.013	0.0	n/a	19.475	n/a	19.488	19.488
Glutamic acid (g)	0.021	0.0	n/a	31.73	n/a	31.751	31.751
Glycine (g)	0.005	0.0	n/a	8.93	n/a	8.935	8.935
Proline (g)	0.003	0.0	n/a	8.075	n/a	8.078	8.078
Serine (g)	0.005	0.0	n/a	8.645	n/a	8.65	8.65
Cholesterol (mg)	0.0	0.0	0.0	617.5	0.0	617.5	617.5
Trans Fat (g)	n/a	n/a	n/a	0.19	n/a	0.19	0.19
Saturated Fat (g)	0.002	0.0	0.021	6.65	0.0	6.673	6.673
Phytosterols (mg)	n/a	0.0	1.932	n/a	n/a	1.932	1.932
Monounsaturated Fat (g)	0.0	0.0	0.021	7.505	0.0	7.526	7.526
Polyunsaturated (g)	0.007	0.0	0.024	3.515	0.0	3.545	3.545