CookEatShare is also available in English
Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    Salt and freshly grnd pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		butter
7.2g 		pork loin roast
122.47g 		pepper
0.0g 		salt
0.0g 		milk
161.15g 		water
9.38g 		Total Per Serving Total for Recipe
Protein (g) 0.06 23.6 n/a n/a 5.19 0.0 28.85 115.4
Total Fat (g) 5.84 10.1 n/a n/a 5.24 0.0 21.18 84.72
Carbohydrates (g) 0.0 0.0 n/a n/a 7.28 0.0 7.29 29.16
Ash (g) 0.15 1.22 n/a n/a 1.11 0.01 2.5 10.0
Calories (kcal) 51.588 192.277 n/a n/a 96.687 0.0 340.552 1362.208
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 8.48 n/a 8.48 33.92
Maltose (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Water (g) 1.14 87.93 n/a n/a 142.32 9.37 240.77 963.08
Caffeine (mg) 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.0 n/a n/a n/a 8.48 0.0 8.48 33.92
Galactose (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Calcium (mg) 1.727 28.168 n/a n/a 182.094 0.281 212.27 849.08
Iron (mg) 0.0 1.25 n/a n/a 0.05 0.0 1.3 5.2
Magnesium (mg) 0.144 25.719 n/a n/a 16.115 0.094 42.071 168.284
Phosphorus (mg) 1.727 233.916 n/a n/a 146.642 0.0 382.285 1529.14
Potassium (mg) 1.727 416.396 n/a n/a 230.437 0.0 648.56 2594.24
Sodium (mg) 41.443 82.054 n/a n/a 64.458 0.375 188.331 753.324
Zinc (mg) 0.01 3.61 n/a n/a 0.64 0.0 4.26 17.04
Copper (mg) 0.0 0.098 n/a n/a 0.016 0.001 0.115 0.46
Manganese (mg) 0.0 0.012 n/a n/a 0.0 0.0 0.012 0.048
Selenium (mcg) 0.1 39.9 n/a n/a 6.0 0.0 46.0 184.0
Vitamin A, IU (IU) 179.803 8.573 n/a n/a 164.368 0.0 352.744 1410.976
Retinol (mcg) 48.278 2.449 n/a n/a 45.121 0.0 95.848 383.392
Vitamin A, RAE (mcg_RAE) 49.214 2.449 n/a n/a 45.121 0.0 96.784 387.136
Beta Carotene (mcg) 11.368 n/a n/a n/a 8.057 0.0 19.425 77.7
Vitamin E (mg) 0.17 n/a n/a n/a 0.1 0.0 0.26 1.04
Vitamin D (IU) 4.029 n/a n/a n/a 64.458 0.0 68.487 273.948
Lycopene (mcg) 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a 0.02 n/a 0.02 0.08
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 1.0 n/a n/a 0.0 0.0 1.0 4.0
Thiamin (mg) 0.001 0.992 n/a n/a 0.064 0.0 1.057 4.228
Riboflavin (mg) 0.002 0.343 n/a n/a 0.29 0.0 0.635 2.54
Niacin (mg) 0.003 5.291 n/a n/a 0.177 0.0 5.471 21.884
Pantothenic acid (mg) 0.008 0.931 n/a n/a 0.58 0.0 1.519 6.076
Vitamin B-6 (mg) 0.0 0.6 n/a n/a 0.064 0.0 0.665 2.66
Folate (mcg) 0.216 4.899 n/a n/a 8.057 0.0 13.172 52.688
Vitamin B-12 (mcg) 0.01 1.03 n/a n/a 0.71 0.0 1.75 7.0
Choline (mg) 1.4 n/a n/a n/a 23.0 0.0 24.4 97.6
Folic acid (mcg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 0.306 n/a n/a 0.129 n/a 0.436 1.744
Threonine (g) 0.003 1.078 n/a n/a 0.226 n/a 1.306 5.224
Isoleucine (g) 0.004 1.102 n/a n/a 0.274 n/a 1.38 5.52
Leucine (g) 0.006 1.898 n/a n/a 0.435 n/a 2.339 9.356
Lysine (g) 0.005 2.119 n/a n/a 0.226 n/a 2.349 9.396
Methionine (g) 0.001 0.625 n/a n/a 0.129 n/a 0.755 3.02
Cystine (g) 0.001 0.306 n/a n/a 0.032 n/a 0.339 1.356
Phenylalanine (g) 0.003 0.943 n/a n/a 0.242 n/a 1.188 4.752
Tyrosine (g) 0.003 0.821 n/a n/a 0.242 n/a 1.065 4.26
Valine (g) 0.004 1.286 n/a n/a 0.306 n/a 1.596 6.384
Arginine (g) 0.002 1.47 n/a n/a 0.129 n/a 1.601 6.404
Histidine (g) 0.001 0.943 n/a n/a 0.129 n/a 1.073 4.292
Alanine (g) 0.002 1.372 n/a n/a 0.161 n/a 1.535 6.14
Aspartic acid (g) 0.004 2.192 n/a n/a 0.387 n/a 2.583 10.332
Glutamic acid (g) 0.013 3.699 n/a n/a 1.047 n/a 4.759 19.036
Glycine (g) 0.001 1.127 n/a n/a 0.129 n/a 1.257 5.028
Proline (g) 0.006 0.943 n/a n/a 0.548 n/a 1.497 5.988
Serine (g) 0.004 0.98 n/a n/a 0.177 n/a 1.161 4.644
Cholesterol (mg) 15.469 78.38 n/a n/a 16.115 0.0 109.964 439.856
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 3.696 3.49 n/a n/a 3.013 0.0 10.2 40.8
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 1.512 4.568 n/a n/a 1.305 0.0 7.386 29.544
Polyunsaturated (g) 0.219 1.09 n/a n/a 0.322 0.0 1.631 6.524