Receta Pork Cassis - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 slices dill pickle chips, cut in half
2 bay leaves, crumbled
Salt and pepper
1 c. creme de cassis
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		pork roast
230.57g 		garlic
1.31g 		pepper
0.0g 		salt
0.0g 		ice water
39.5g 		Total Per Serving Total for Recipe
Protein (g) 45.08 0.08 n/a n/a 0.0 45.16 270.96
Total Fat (g) 16.46 0.01 n/a n/a 0.0 16.47 98.82
Carbohydrates (g) 0.0 0.43 n/a n/a 0.0 0.43 2.58
Ash (g) 2.35 0.02 n/a n/a 0.04 2.41 14.46
Calories (kcal) 341.251 1.944 n/a n/a 0.0 343.195 2059.17
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 n/a n/a 0.0 0.0 0.0
Water (g) 167.47 0.76 n/a n/a 39.46 207.69 1246.14
Caffeine (mg) n/a 0.0 n/a n/a 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 n/a n/a 0.0 0.0 0.0
Sugars (g) n/a 0.01 n/a n/a 0.0 0.01 0.06
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 n/a n/a 0.0 0.0 0.0
Calcium (mg) 32.28 2.362 n/a n/a 1.185 35.828 214.968
Iron (mg) 2.81 0.02 n/a n/a 0.0 2.84 17.04
Magnesium (mg) 48.421 0.326 n/a n/a 0.395 49.142 294.852
Phosphorus (mg) 465.761 1.997 n/a n/a 0.0 467.758 2806.548
Potassium (mg) 786.26 5.233 n/a n/a 0.0 791.494 4748.964
Sodium (mg) 175.237 0.222 n/a n/a 1.58 177.039 1062.234
Zinc (mg) 7.24 0.02 n/a n/a 0.0 7.26 43.56
Copper (mg) 0.231 0.004 n/a n/a 0.004 0.238 1.428
Manganese (mg) 0.023 0.022 n/a n/a 0.0 0.045 0.27
Selenium (mcg) 68.0 0.2 n/a n/a 0.0 68.2 409.2
Vitamin A, IU (IU) 13.834 0.117 n/a n/a 0.0 13.952 83.712
Retinol (mcg) 4.611 0.0 n/a n/a 0.0 4.611 27.666
Vitamin A, RAE (mcg_RAE) 4.611 0.0 n/a n/a 0.0 4.611 27.666
Beta Carotene (mcg) n/a 0.065 n/a n/a 0.0 0.065 0.39
Vitamin E (mg) n/a 0.0 n/a n/a 0.0 0.0 0.0
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0 0.0
Lycopene (mcg) n/a 0.0 n/a n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.209 n/a n/a 0.0 0.209 1.254
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 1.8 0.4 n/a n/a 0.0 2.3 13.8
Thiamin (mg) 2.029 0.003 n/a n/a 0.0 2.032 12.192
Riboflavin (mg) 0.715 0.001 n/a n/a 0.0 0.716 4.296
Niacin (mg) 9.869 0.009 n/a n/a 0.0 9.878 59.268
Pantothenic acid (mg) 1.891 0.008 n/a n/a 0.0 1.899 11.394
Vitamin B-6 (mg) 0.968 0.016 n/a n/a 0.0 0.985 5.91
Folate (mcg) 11.529 0.039 n/a n/a 0.0 11.568 69.408
Vitamin B-12 (mcg) 1.94 0.0 n/a n/a 0.0 1.94 11.64
Choline (mg) n/a 0.3 n/a n/a 0.0 0.3 1.8
Folic acid (mcg) 0.0 0.0 n/a n/a 0.0 0.0 0.0
Tryptophan (g) 0.576 0.001 n/a n/a n/a 0.577 3.462
Threonine (g) 2.052 0.002 n/a n/a n/a 2.054 12.324
Isoleucine (g) 2.121 0.003 n/a n/a n/a 2.124 12.744
Leucine (g) 3.62 0.004 n/a n/a n/a 3.624 21.744
Lysine (g) 4.058 0.004 n/a n/a n/a 4.062 24.372
Methionine (g) 1.199 0.001 n/a n/a n/a 1.2 7.2
Cystine (g) 0.576 0.001 n/a n/a n/a 0.577 3.462
Phenylalanine (g) 1.798 0.002 n/a n/a n/a 1.801 10.806
Tyrosine (g) 1.568 0.001 n/a n/a n/a 1.569 9.414
Valine (g) 2.444 0.004 n/a n/a n/a 2.448 14.688
Arginine (g) 2.813 0.008 n/a n/a n/a 2.821 16.926
Histidine (g) 1.798 0.001 n/a n/a n/a 1.8 10.8
Alanine (g) 2.629 0.002 n/a n/a n/a 2.63 15.78
Aspartic acid (g) 4.173 0.006 n/a n/a n/a 4.18 25.08
Glutamic acid (g) 7.056 0.011 n/a n/a n/a 7.066 42.396
Glycine (g) 2.144 0.003 n/a n/a n/a 2.147 12.882
Proline (g) 1.822 0.001 n/a n/a n/a 1.823 10.938
Serine (g) 1.868 0.002 n/a n/a n/a 1.87 11.22
Cholesterol (mg) 154.485 0.0 n/a n/a 0.0 154.485 926.91
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 5.695 0.001 n/a n/a 0.0 5.696 34.176
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 7.448 0.0 n/a n/a 0.0 7.448 44.688
Polyunsaturated (g) 1.775 0.003 n/a n/a 0.0 1.779 10.674