Receta Pork Chop And Dressing Casserole - Detailed Nutritional Facts
|
Amount Per Serving
6 servings in recipe |
pork chops
42.75g |
mushroom soup
50.83g |
onion
24.0g |
celery
14.98g |
egg
7.33g |
biscuits
18.75g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 5.73 | 1.78 | 0.26 | 0.1 | 0.92 | 1.92 | 10.71 | 64.26 |
| Total Fat (g) | 11.37 | 3.71 | 0.02 | 0.03 | 0.73 | 1.95 | 17.81 | 106.86 |
| Carbohydrates (g) | 1.97 | 3.86 | 2.24 | 0.44 | 0.06 | 13.45 | 22.02 | 132.12 |
| Ash (g) | n/a | 0.61 | 0.08 | 0.11 | 0.06 | n/a | 0.87 | 5.22 |
| Calories (kcal) | 134.663 | 55.408 | 9.6 | 2.397 | 10.487 | 80.063 | 292.617 | 1755.702 |
| Starch (g) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | 0.24 | 0.02 | 0.01 | n/a | 0.26 | 1.56 |
| Glucose (dextrose) (g) | n/a | n/a | 0.47 | 0.08 | 0.02 | n/a | 0.57 | 3.42 |
| Fructose (g) | n/a | n/a | 0.31 | 0.08 | 0.01 | n/a | 0.39 | 2.34 |
| Lactose (g) | n/a | n/a | 0.0 | 0.0 | 0.01 | n/a | 0.01 | 0.06 |
| Maltose (g) | n/a | n/a | 0.0 | 0.0 | 0.01 | n/a | 0.01 | 0.06 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 22.1 | 40.87 | 21.39 | 14.3 | 5.56 | 0.93 | 105.14 | 630.84 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.67 | 1.02 | 0.27 | 0.06 | 0.05 | 2.06 | 12.36 |
| Galactose (g) | n/a | n/a | 0.0 | 0.1 | 0.01 | n/a | 0.11 | 0.66 |
| Dietary Fiber (g) | 0.0 | 0.1 | 0.4 | 0.2 | 0.0 | 0.5 | 1.3 | 7.8 |
| Calcium (mg) | 0.0 | 11.692 | 5.52 | 5.993 | 3.887 | 2.813 | 29.904 | 179.424 |
| Iron (mg) | 0.27 | 0.36 | 0.05 | 0.03 | 0.13 | 0.82 | 1.66 | 9.96 |
| Magnesium (mg) | 5.985 | 3.558 | 2.4 | 1.648 | 0.88 | 3.938 | 18.409 | 110.454 |
| Phosphorus (mg) | 64.553 | 11.183 | 6.96 | 3.596 | 14.007 | 20.063 | 120.361 | 722.166 |
| Potassium (mg) | 174.848 | 64.05 | 35.04 | 38.952 | 9.827 | 20.625 | 343.342 | 2060.052 |
| Sodium (mg) | 568.575 | 336.008 | 0.96 | 11.985 | 10.267 | 139.875 | 1067.67 | 6406.02 |
| Zinc (mg) | 0.68 | 0.41 | 0.04 | 0.02 | 0.08 | 0.14 | 1.37 | 8.22 |
| Copper (mg) | 0.021 | 0.02 | 0.01 | 0.006 | 0.007 | 0.026 | 0.091 | 0.546 |
| Manganese (mg) | n/a | 0.051 | 0.031 | 0.015 | 0.003 | n/a | 0.1 | 0.6 |
| Selenium (mcg) | 9.8 | 1.5 | 0.1 | 0.1 | 2.3 | 6.1 | 19.8 | 118.8 |
| Vitamin A, IU (IU) | n/a | 16.775 | 0.48 | 67.268 | 35.713 | n/a | 120.236 | 721.416 |
| Retinol (mcg) | 0.0 | 4.067 | 0.0 | 0.0 | 10.193 | 0.0 | 14.26 | 85.56 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 4.575 | 0.0 | 3.296 | 10.267 | 0.0 | 18.138 | 108.828 |
| Beta Carotene (mcg) | 0.0 | 1.525 | 0.24 | 40.451 | 0.733 | 0.0 | 42.949 | 257.694 |
| Vitamin E (mg) | 0.18 | 0.33 | 0.0 | 0.04 | 0.07 | 0.03 | 0.65 | 3.9 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | 2.567 | n/a | 2.567 | 15.402 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.508 | 0.96 | 42.398 | 24.273 | 3.563 | 71.702 | 430.212 |
| Tocopherol, beta (mg) | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | n/a | 0.0 | 0.0 | 0.04 | n/a | 0.04 | 0.24 |
| Tocopherol, delta (mg) | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 1.8 | 0.5 | 0.0 | 0.0 | 2.2 | 13.2 |
| Thiamin (mg) | 0.137 | 0.01 | 0.012 | 0.003 | 0.005 | 0.135 | 0.302 | 1.812 |
| Riboflavin (mg) | 0.077 | 0.046 | 0.007 | 0.009 | 0.035 | 0.086 | 0.26 | 1.56 |
| Niacin (mg) | 1.509 | 0.661 | 0.029 | 0.048 | 0.005 | 1.043 | 3.294 | 19.764 |
| Pantothenic acid (mg) | n/a | 0.102 | 0.029 | 0.037 | 0.106 | n/a | 0.274 | 1.644 |
| Vitamin B-6 (mg) | 0.094 | 0.02 | 0.029 | 0.01 | 0.01 | 0.009 | 0.173 | 1.038 |
| Folate (mcg) | 1.283 | 1.017 | 4.56 | 5.393 | 3.447 | 27.938 | 43.637 | 261.822 |
| Vitamin B-12 (mcg) | 0.19 | 0.03 | 0.0 | 0.0 | 0.09 | 0.0 | 0.31 | 1.86 |
| Choline (mg) | 29.3 | 5.6 | 1.5 | 0.9 | 18.4 | 1.8 | 57.5 | 345.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 19.5 | 19.5 | 117.0 |
| Tryptophan (g) | n/a | n/a | 0.002 | 0.001 | 0.012 | n/a | 0.016 | 0.096 |
| Threonine (g) | n/a | n/a | 0.005 | 0.003 | 0.041 | n/a | 0.049 | 0.294 |
| Isoleucine (g) | n/a | n/a | 0.002 | 0.003 | 0.049 | n/a | 0.055 | 0.33 |
| Leucine (g) | n/a | n/a | 0.007 | 0.004 | 0.08 | n/a | 0.092 | 0.552 |
| Lysine (g) | n/a | n/a | 0.01 | 0.004 | 0.067 | n/a | 0.081 | 0.486 |
| Methionine (g) | n/a | n/a | 0.0 | 0.001 | 0.028 | n/a | 0.029 | 0.174 |
| Cystine (g) | n/a | n/a | 0.0 | 0.0 | 0.02 | n/a | 0.02 | 0.12 |
| Phenylalanine (g) | n/a | n/a | 0.007 | 0.003 | 0.05 | n/a | 0.06 | 0.36 |
| Tyrosine (g) | n/a | n/a | 0.002 | 0.001 | 0.037 | n/a | 0.041 | 0.246 |
| Valine (g) | n/a | n/a | 0.005 | 0.004 | 0.063 | n/a | 0.072 | 0.432 |
| Arginine (g) | n/a | n/a | 0.024 | 0.003 | 0.06 | n/a | 0.087 | 0.522 |
| Histidine (g) | n/a | n/a | 0.002 | 0.001 | 0.023 | n/a | 0.027 | 0.162 |
| Alanine (g) | n/a | n/a | 0.005 | 0.003 | 0.054 | n/a | 0.062 | 0.372 |
| Aspartic acid (g) | n/a | n/a | 0.022 | 0.018 | 0.098 | n/a | 0.137 | 0.822 |
| Glutamic acid (g) | n/a | n/a | 0.062 | 0.013 | 0.123 | n/a | 0.199 | 1.194 |
| Glycine (g) | n/a | n/a | 0.007 | 0.003 | 0.032 | n/a | 0.042 | 0.252 |
| Proline (g) | n/a | n/a | 0.002 | 0.003 | 0.037 | n/a | 0.043 | 0.258 |
| Serine (g) | n/a | n/a | 0.005 | 0.003 | 0.071 | n/a | 0.079 | 0.474 |
| Cholesterol (mg) | 30.353 | 4.067 | 0.0 | 0.0 | 31.02 | 0.0 | 65.439 | 392.634 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 4.271 | 0.976 | 0.01 | 0.006 | 0.227 | 0.469 | 5.958 | 35.748 |
| Phytosterols (mg) | n/a | n/a | 3.6 | 0.899 | n/a | n/a | 4.499 | 26.994 |
| Monounsaturated Fat (g) | 5.776 | 1.632 | 0.002 | 0.004 | 0.279 | 0.804 | 8.498 | 50.988 |
| Polyunsaturated (g) | 0.864 | 0.94 | 0.005 | 0.012 | 0.1 | 0.534 | 2.455 | 14.73 |