Receta Pork Chop Green Bean Casserole - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 8 servings in recipe	pork chops 42.75g	beans 82.97g	celery soup 38.13g	worcestershire sauce 0.0g	Total Per Serving	Total for Recipe
Protein (g)	5.73	5.85	0.5	n/a	12.08	96.64
Total Fat (g)	11.37	0.63	1.7	n/a	13.7	109.6
Carbohydrates (g)	1.97	19.93	2.68	n/a	24.58	196.64
Ash (g)	n/a	1.34	0.85	n/a	2.19	17.52
Calories (kcal)	134.663	107.03	27.45	n/a	269.142	2153.136
Starch (g)	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	n/a	0.0	n/a	0.0	0.0
Water (g)	22.1	55.23	32.39	n/a	109.73	877.84
Caffeine (mg)	0.0	n/a	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	n/a	0.0	n/a	0.0	0.0
Sugars (g)	0.0	n/a	0.51	n/a	0.51	4.08
Galactose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	7.8	0.2	n/a	8.0	64.0
Calcium (mg)	0.0	52.27	12.2	n/a	64.47	515.76
Iron (mg)	0.27	0.9	0.19	n/a	1.36	10.88
Magnesium (mg)	5.985	46.463	1.906	n/a	54.354	434.832
Phosphorus (mg)	64.553	84.628	11.438	n/a	160.618	1284.944
Potassium (mg)	174.848	306.984	37.363	n/a	519.194	4153.552
Sodium (mg)	568.575	4.978	261.156	n/a	834.709	6677.672
Zinc (mg)	0.68	0.53	0.05	n/a	1.26	10.08
Copper (mg)	0.021	0.1	0.042	n/a	0.163	1.304
Manganese (mg)	n/a	0.315	0.076	n/a	0.392	3.136
Selenium (mcg)	9.8	1.0	0.7	n/a	11.5	92.0
Vitamin A, IU (IU)	n/a	2.489	107.513	n/a	110.002	880.016
Retinol (mcg)	0.0	0.0	3.431	n/a	3.431	27.448
Vitamin A, RAE (mcg_RAE)	0.0	0.0	8.388	n/a	8.388	67.104
Beta Carotene (mcg)	0.0	n/a	57.569	n/a	57.569	460.552
Vitamin E (mg)	0.18	n/a	0.53	n/a	0.71	5.68
Vitamin D (IU)	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	n/a	0.0	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	n/a	59.094	n/a	59.094	472.752
Tocopherol, beta (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	1.0	0.1	n/a	1.1	8.8
Thiamin (mg)	0.137	0.108	0.008	n/a	0.252	2.016
Riboflavin (mg)	0.077	0.05	0.015	n/a	0.142	1.136
Niacin (mg)	1.509	0.456	0.103	n/a	2.068	16.544
Pantothenic acid (mg)	n/a	0.183	0.351	n/a	0.533	4.264
Vitamin B-6 (mg)	0.094	0.091	0.004	n/a	0.189	1.512
Folate (mcg)	1.283	62.227	0.763	n/a	64.272	514.176
Vitamin B-12 (mcg)	0.19	0.0	0.02	n/a	0.21	1.68
Choline (mg)	29.3	n/a	3.4	n/a	32.7	261.6
Folic acid (mcg)	0.0	0.0	0.0	n/a	0.0	0.0
Tryptophan (g)	n/a	0.066	0.008	n/a	0.074	0.592
Threonine (g)	n/a	0.249	0.019	n/a	0.268	2.144
Isoleucine (g)	n/a	0.257	0.023	n/a	0.28	2.24
Leucine (g)	n/a	0.465	0.038	n/a	0.503	4.024
Lysine (g)	n/a	0.398	0.023	n/a	0.421	3.368
Methionine (g)	n/a	0.091	0.008	n/a	0.099	0.792
Cystine (g)	n/a	0.066	0.008	n/a	0.074	0.592
Phenylalanine (g)	n/a	0.315	0.023	n/a	0.338	2.704
Tyrosine (g)	n/a	0.166	0.015	n/a	0.181	1.448
Valine (g)	n/a	0.307	0.027	n/a	0.334	2.672
Arginine (g)	n/a	0.365	0.019	n/a	0.384	3.072
Histidine (g)	n/a	0.166	0.011	n/a	0.177	1.416
Alanine (g)	n/a	0.249	0.019	n/a	0.268	2.144
Aspartic acid (g)	n/a	0.705	0.034	n/a	0.74	5.92
Glutamic acid (g)	n/a	0.896	0.118	n/a	1.014	8.112
Glycine (g)	n/a	0.232	0.015	n/a	0.248	1.984
Proline (g)	n/a	0.249	0.042	n/a	0.291	2.328
Serine (g)	n/a	0.315	0.023	n/a	0.338	2.704
Cholesterol (mg)	30.353	0.0	4.194	n/a	34.546	276.368
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	4.271	0.066	0.427	n/a	4.764	38.112
Phytosterols (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	5.776	0.041	0.393	n/a	6.21	49.68
Polyunsaturated (g)	0.864	0.373	0.763	n/a	1.999	15.992