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Receta Pork Chop Or Chicken Cacciatore - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 bay leaves
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		beef
113.4g 		tomatoes
31.67g 		tomatoes juice
151.67g 		tomatoes paste
28.33g 		onion
22.5g 		salt
1.0g 		pepper
0.35g 		garlic
0.47g 		onion
0.4g 		sugar
2.8g 		seasoning
0.82g 		Total Per Serving Total for Recipe
Protein (g) 19.7 0.25 1.15 1.22 0.25 0.0 0.04 0.08 0.04 0.0 0.12 22.85 137.1
Total Fat (g) 19.36 0.04 0.08 0.13 0.02 0.0 0.01 0.0 0.0 0.0 0.22 19.87 119.22
Carbohydrates (g) 0.0 1.27 6.43 5.36 2.1 0.0 0.23 0.34 0.32 2.8 0.0 18.84 113.04
Ash (g) 0.98 0.26 1.59 0.79 0.08 1.0 0.02 0.02 0.01 0.0 0.02 4.76 28.56
Calories (kcal) 258.548 5.383 25.783 23.233 9.0 0.0 0.893 1.549 1.388 10.836 2.498 339.112 2034.672
Starch (g) n/a n/a n/a 0.06 0.0 n/a n/a n/a n/a n/a n/a 0.06 0.36
Sucrose (g) n/a 0.0 0.38 0.09 0.22 n/a n/a n/a n/a n/a n/a 0.69 4.14
Glucose (dextrose) (g) n/a 0.35 2.05 1.63 0.44 n/a n/a n/a n/a n/a n/a 4.47 26.82
Fructose (g) n/a 0.4 2.34 1.66 0.29 n/a n/a n/a n/a n/a n/a 4.69 28.14
Lactose (g) n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0 0.08 0.0 n/a n/a n/a n/a n/a n/a 0.08 0.48
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 74.63 29.86 142.42 20.83 20.05 0.0 0.04 0.03 0.02 0.0 0.46 288.32 1729.92
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.75 5.4 3.45 0.95 0.0 0.0 0.11 0.14 2.8 0.0 13.61 81.66
Galactose (g) n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.3 0.6 1.2 0.4 0.0 0.1 0.0 0.0 0.0 0.0 2.6 15.6
Calcium (mg) 7.938 9.817 15.167 10.2 5.175 0.24 1.53 0.373 1.452 0.028 0.074 51.993 311.958
Iron (mg) 1.92 0.31 0.65 0.84 0.05 0.0 0.1 0.01 0.01 0.0 0.01 3.9 23.4
Magnesium (mg) 19.278 3.483 16.683 11.9 2.25 0.01 0.679 0.271 0.488 0.0 0.115 55.157 330.942
Phosphorus (mg) 138.346 6.017 27.3 23.517 6.525 0.0 0.606 1.946 1.36 0.0 1.109 206.725 1240.35
Potassium (mg) 278.96 59.533 347.317 287.3 32.85 0.08 4.407 5.138 3.772 0.056 2.038 1021.45 6128.7
Sodium (mg) 64.637 45.283 407.983 223.833 0.9 387.58 0.154 0.121 0.216 0.0 5.226 1135.934 6815.604
Zinc (mg) 4.07 0.04 0.23 0.18 0.04 0.0 0.0 0.01 0.01 0.0 0.02 4.6 27.6
Copper (mg) 0.068 0.022 0.091 0.105 0.009 0.0 0.004 0.001 0.001 0.0 0.001 0.301 1.806
Manganese (mg) 0.023 0.025 0.106 0.085 0.029 0.001 0.02 0.003 0.001 0.0 0.0 0.293 1.758
Selenium (mcg) 13.7 0.0 0.5 1.5 0.1 0.0 0.0 0.2 0.0 0.0 0.0 16.0 96.0
Vitamin A, IU (IU) 0.0 37.05 682.5 432.083 0.45 0.0 1.047 0.0 0.0 0.0 0.616 1153.746 6922.476
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.09 0.09 0.54
Vitamin A, RAE (mcg_RAE) 0.0 1.9 34.883 21.533 0.0 0.0 0.053 0.0 0.0 0.0 0.107 58.476 350.856
Beta Carotene (mcg) n/a 22.167 409.5 255.283 0.225 0.0 0.546 0.0 0.0 0.0 0.09 687.811 4126.866
Vitamin E (mg) n/a 0.22 0.49 1.22 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.93 11.58
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.427 0.427 2.562
Lycopene (mcg) n/a 876.217 13706.117 8149.8 0.0 0.0 0.021 0.0 0.0 0.0 0.09 22732.245 136393.47
Lutein + zeaxanthin (mcg) n/a 27.233 91.0 0.0 0.9 0.0 0.718 0.0 0.0 0.0 0.0 119.851 719.106
Tocopherol, beta (mg) n/a 0.0 0.02 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.02 0.12
Tocopherol, gamma (mg) n/a 0.02 0.03 0.15 0.0 n/a 0.02 0.0 0.0 n/a 0.0 0.21 1.26
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 2.9 27.8 6.2 1.7 0.0 0.1 0.1 0.1 0.0 0.0 38.8 232.8
Thiamin (mg) 0.068 0.016 0.076 0.017 0.011 0.0 0.0 0.002 0.002 0.0 0.002 0.195 1.17
Riboflavin (mg) 0.261 0.019 0.046 0.043 0.007 0.0 0.001 0.001 0.0 0.001 0.001 0.378 2.268
Niacin (mg) 4.774 0.225 1.016 0.873 0.027 0.0 0.004 0.003 0.003 0.0 0.039 6.963 41.778
Pantothenic acid (mg) 0.408 0.038 0.379 0.04 0.027 0.0 n/a n/a n/a 0.0 0.006 0.898 5.388
Vitamin B-6 (mg) 0.272 0.035 0.167 0.062 0.027 0.0 0.001 0.014 0.005 0.0 0.003 0.585 3.51
Folate (mcg) 7.938 2.533 30.333 3.4 4.275 0.0 0.035 0.009 0.664 0.0 0.008 49.196 295.176
Vitamin B-12 (mcg) 2.17 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.01 2.17 13.02
Choline (mg) n/a 2.2 10.3 10.9 1.4 0.0 0.0 0.3 0.2 0.0 0.4 25.8 154.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.003 0.015 0.009 0.002 0.0 n/a 0.001 0.0 n/a 0.001 0.031 0.186
Threonine (g) n/a 0.013 0.03 0.028 0.005 0.0 n/a 0.002 0.001 n/a 0.005 0.084 0.504
Isoleucine (g) n/a 0.006 0.03 0.02 0.002 0.0 n/a 0.003 0.001 n/a 0.005 0.068 0.408
Leucine (g) n/a 0.01 0.03 0.031 0.007 0.0 n/a 0.005 0.001 n/a 0.009 0.093 0.558
Lysine (g) n/a 0.01 0.03 0.034 0.009 0.0 n/a 0.003 0.002 n/a 0.01 0.097 0.582
Methionine (g) n/a 0.003 0.0 0.006 0.0 0.0 n/a 0.002 0.0 n/a 0.003 0.013 0.078
Cystine (g) n/a 0.003 0.0 0.006 0.0 0.0 n/a 0.001 0.001 n/a 0.001 0.012 0.072
Phenylalanine (g) n/a 0.01 0.03 0.034 0.007 0.0 n/a 0.002 0.001 n/a 0.004 0.088 0.528
Tyrosine (g) n/a 0.006 0.015 0.014 0.002 0.0 n/a 0.001 0.001 n/a 0.003 0.043 0.258
Valine (g) n/a 0.006 0.03 0.023 0.005 0.0 n/a 0.003 0.001 n/a 0.006 0.074 0.444
Arginine (g) n/a 0.006 0.03 0.02 0.023 0.0 n/a 0.008 0.005 n/a 0.007 0.099 0.594
Histidine (g) n/a 0.006 0.015 0.017 0.002 0.0 n/a 0.001 0.001 n/a 0.005 0.047 0.282
Alanine (g) n/a 0.01 0.03 0.057 0.005 0.0 n/a 0.002 0.001 n/a 0.007 0.111 0.666
Aspartic acid (g) n/a 0.051 0.152 0.198 0.02 0.0 n/a 0.006 0.002 n/a 0.011 0.44 2.64
Glutamic acid (g) n/a 0.152 0.455 0.538 0.059 0.0 n/a 0.01 0.008 n/a 0.018 1.239 7.434
Glycine (g) n/a 0.006 0.015 0.017 0.007 0.0 n/a 0.002 0.001 n/a 0.008 0.057 0.342
Proline (g) n/a 0.006 0.03 0.023 0.002 0.0 n/a 0.001 0.002 n/a 0.006 0.07 0.42
Serine (g) n/a 0.01 0.03 0.031 0.005 0.0 n/a 0.002 0.001 n/a 0.005 0.084 0.504
Cholesterol (mg) 78.245 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.592 78.836 473.016
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.002 0.002 0.012
Saturated Fat (g) 7.722 0.006 0.015 0.028 0.009 0.0 0.003 0.001 0.001 0.0 0.072 7.858 47.148
Phytosterols (mg) n/a n/a n/a n/a 3.375 0.0 0.322 0.037 0.348 n/a n/a 4.082 24.492
Monounsaturated Fat (g) 8.403 0.006 0.015 0.02 0.002 0.0 0.004 0.0 0.001 0.0 0.097 8.548 51.288
Polyunsaturated (g) 0.805 0.016 0.03 0.045 0.005 0.0 0.004 0.002 0.002 0.0 0.029 0.938 5.628