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Receta Pork Chop Potato Bake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
24 ounce. pkg. cheddar hash brown potatoes (thawed)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		pork chops
57.0g 		cream of celery soup
50.83g 		milk
20.33g 		cream
19.17g 		salt
0.5g 		pepper
0.09g 		onions
13.07g 		cheddar cheese
9.45g 		Total Per Serving Total for Recipe
Protein (g) 7.64 0.67 0.69 0.4 0.0 0.01 0.11 2.35 11.86 71.16
Total Fat (g) 15.16 2.27 0.2 3.78 0.0 0.0 0.01 3.13 24.55 147.3
Carbohydrates (g) 2.62 3.57 1.01 0.55 0.0 0.06 0.53 0.12 8.47 50.82
Ash (g) n/a 1.13 0.15 0.16 0.5 0.0 0.12 0.37 2.45 14.7
Calories (kcal) 179.55 36.6 8.54 36.992 0.0 0.225 2.483 38.084 302.473 1814.838
Starch (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 0.0 n/a n/a n/a 0.02 0.02 0.12
Glucose (dextrose) (g) n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a 1.06 0.67 n/a n/a n/a 0.02 1.75 10.5
Maltose (g) n/a n/a 0.0 0.0 n/a n/a n/a 0.01 0.01 0.06
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 29.47 43.19 18.28 14.27 0.0 0.01 12.3 3.47 120.99 725.94
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.69 1.06 0.67 0.0 0.0 0.29 0.05 2.75 16.5
Galactose (g) n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.3 0.0 0.0 0.0 0.0 0.2 0.0 0.5 3.0
Calcium (mg) 0.0 16.267 24.197 21.083 0.12 0.386 5.88 68.135 136.067 816.402
Iron (mg) 0.36 0.25 0.01 0.03 0.0 0.03 0.02 0.06 0.77 4.62
Magnesium (mg) 7.98 2.542 2.237 1.917 0.005 0.171 0.784 2.646 18.281 109.686
Phosphorus (mg) 86.07 15.25 19.317 22.042 0.0 0.153 3.659 48.384 194.874 1169.244
Potassium (mg) 233.13 49.817 30.5 27.025 0.04 1.112 14.504 9.261 365.389 2192.334
Sodium (mg) 758.1 348.208 8.947 15.333 193.79 0.039 48.477 58.685 1431.579 8589.474
Zinc (mg) 0.91 0.06 0.09 0.07 0.0 0.0 0.04 0.29 1.46 8.76
Copper (mg) 0.029 0.056 0.002 0.004 0.0 0.001 0.008 0.003 0.102 0.612
Manganese (mg) n/a 0.102 0.0 0.002 0.001 0.005 0.013 0.001 0.123 0.738
Selenium (mcg) 13.1 0.9 0.7 0.5 0.0 0.0 0.0 1.3 16.5 99.0
Vitamin A, IU (IU) n/a 143.35 39.853 110.4 0.0 0.264 0.131 94.689 388.687 2332.122
Retinol (mcg) 0.0 4.575 11.793 30.667 0.0 0.0 0.0 24.381 71.416 428.496
Vitamin A, RAE (mcg_RAE) 0.0 11.183 11.793 31.05 0.0 0.013 0.0 25.043 79.082 474.492
Beta Carotene (mcg) 0.0 76.758 0.407 4.983 0.0 0.138 0.131 8.033 90.449 542.694
Vitamin E (mg) 0.24 0.71 0.0 0.08 0.0 0.0 0.01 0.03 1.07 6.42
Vitamin D (IU) n/a n/a 10.573 n/a n/a n/a n/a 1.134 11.707 70.242
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.005 0.0 0.0 0.005 0.03
Lutein + zeaxanthin (mcg) 0.0 78.792 0.0 0.0 0.0 0.181 0.261 0.0 79.234 475.404
Tocopherol, beta (mg) n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 0.01 n/a 0.0 n/a 0.0 0.01 0.06
Tocopherol, delta (mg) n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.1 0.0 0.2 0.0 0.0 0.6 0.0 0.9 5.4
Thiamin (mg) 0.182 0.01 0.004 0.008 0.0 0.0 0.004 0.003 0.211 1.266
Riboflavin (mg) 0.103 0.02 0.039 0.033 0.0 0.0 0.001 0.036 0.232 1.392
Niacin (mg) 2.012 0.137 0.018 0.021 0.0 0.001 0.008 0.008 2.205 13.23
Pantothenic acid (mg) n/a 0.468 0.073 0.065 0.0 n/a 0.013 0.039 0.658 3.948
Vitamin B-6 (mg) 0.125 0.005 0.008 0.012 0.0 0.0 0.018 0.007 0.175 1.05
Folate (mcg) 1.71 1.017 1.017 1.342 0.0 0.009 1.307 1.701 8.102 48.612
Vitamin B-12 (mcg) 0.26 0.02 0.09 0.05 0.0 0.0 0.0 0.08 0.5 3.0
Choline (mg) 39.0 4.6 3.6 3.7 0.0 0.0 n/a 1.6 52.5 315.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.01 0.008 0.008 0.0 n/a 0.001 0.03 0.058 0.348
Threonine (g) n/a 0.025 0.018 0.023 0.0 n/a 0.003 0.084 0.153 0.918
Isoleucine (g) n/a 0.031 0.039 0.027 0.0 n/a 0.004 0.146 0.246 1.476
Leucine (g) n/a 0.051 0.077 0.052 0.0 n/a 0.004 0.226 0.41 2.46
Lysine (g) n/a 0.031 0.059 0.044 0.0 n/a 0.005 0.196 0.334 2.004
Methionine (g) n/a 0.01 0.016 0.013 0.0 n/a 0.001 0.061 0.103 0.618
Cystine (g) n/a 0.01 0.024 0.006 0.0 n/a 0.003 0.012 0.055 0.33
Phenylalanine (g) n/a 0.031 0.035 0.025 0.0 n/a 0.003 0.124 0.216 1.296
Tyrosine (g) n/a 0.02 0.028 0.025 0.0 n/a 0.003 0.113 0.19 1.14
Valine (g) n/a 0.036 0.045 0.033 0.0 n/a 0.003 0.157 0.272 1.632
Arginine (g) n/a 0.025 0.02 0.019 0.0 n/a 0.014 0.089 0.168 1.008
Histidine (g) n/a 0.015 0.016 0.015 0.0 n/a 0.001 0.082 0.13 0.78
Alanine (g) n/a 0.025 0.022 0.019 0.0 n/a 0.003 0.066 0.136 0.816
Aspartic acid (g) n/a 0.046 0.063 0.042 0.0 n/a 0.005 0.151 0.307 1.842
Glutamic acid (g) n/a 0.158 0.159 0.109 0.0 n/a 0.017 0.576 1.018 6.108
Glycine (g) n/a 0.02 0.012 0.012 0.0 n/a 0.004 0.041 0.089 0.534
Proline (g) n/a 0.056 0.073 0.05 0.0 n/a 0.004 0.266 0.448 2.688
Serine (g) n/a 0.031 0.043 0.031 0.0 n/a 0.003 0.138 0.244 1.464
Cholesterol (mg) 40.47 5.592 1.017 9.967 0.0 0.0 0.0 9.923 66.968 401.808
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 5.694 0.569 0.128 2.206 0.0 0.001 0.003 1.993 10.594 63.564
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.081 n/a n/a 0.081 0.486
Monounsaturated Fat (g) 7.701 0.524 0.057 0.972 0.0 0.001 0.001 0.887 10.143 60.858
Polyunsaturated (g) 1.151 1.017 0.008 0.161 0.0 0.001 0.005 0.089 2.432 14.592