Receta Pork chops in aromatic beer sauce - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

the zest of one lemon

1 stick of rosemary

5 sage leaves

salt and pepper

a nod of butter

10 cl of red bier

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	pork chops 57.0g	garlic 0.65g	olive oil 0.28g	rosemary 0.0g	sage 0.0g	pepper 0.0g	salt 0.0g	Total Per Serving	Total for Recipe
Protein (g)	7.64	0.04	0.0	n/a	n/a	n/a	n/a	7.68	30.72
Total Fat (g)	15.16	0.0	0.28	n/a	n/a	n/a	n/a	15.45	61.8
Carbohydrates (g)	2.62	0.22	0.0	n/a	n/a	n/a	n/a	2.84	11.36
Ash (g)	n/a	0.01	0.0	n/a	n/a	n/a	n/a	0.01	0.04
Calories (kcal)	179.55	0.972	2.497	n/a	n/a	n/a	n/a	183.02	732.08
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Water (g)	29.47	0.38	0.0	n/a	n/a	n/a	n/a	29.85	119.4
Caffeine (mg)	0.0	0.0	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Sugars (g)	0.0	0.01	0.0	n/a	n/a	n/a	n/a	0.01	0.04
Galactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Calcium (mg)	0.0	1.181	0.003	n/a	n/a	n/a	n/a	1.184	4.736
Iron (mg)	0.36	0.01	0.0	n/a	n/a	n/a	n/a	0.38	1.52
Magnesium (mg)	7.98	0.163	0.0	n/a	n/a	n/a	n/a	8.143	32.572
Phosphorus (mg)	86.07	0.998	0.0	n/a	n/a	n/a	n/a	87.068	348.272
Potassium (mg)	233.13	2.617	0.003	n/a	n/a	n/a	n/a	235.749	942.996
Sodium (mg)	758.1	0.111	0.006	n/a	n/a	n/a	n/a	758.217	3032.868
Zinc (mg)	0.91	0.01	0.0	n/a	n/a	n/a	n/a	0.91	3.64
Copper (mg)	0.029	0.002	0.0	n/a	n/a	n/a	n/a	0.03	0.12
Manganese (mg)	n/a	0.011	0.0	n/a	n/a	n/a	n/a	0.011	0.044
Selenium (mcg)	13.1	0.1	0.0	n/a	n/a	n/a	n/a	13.1	52.4
Vitamin A, IU (IU)	n/a	0.059	0.0	n/a	n/a	n/a	n/a	0.059	0.236
Retinol (mcg)	0.0	0.0	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Beta Carotene (mcg)	0.0	0.033	0.0	n/a	n/a	n/a	n/a	0.033	0.132
Vitamin E (mg)	0.24	0.0	0.04	n/a	n/a	n/a	n/a	0.28	1.12
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.104	0.0	n/a	n/a	n/a	n/a	0.104	0.416
Tocopherol, beta (mg)	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.2	0.0	n/a	n/a	n/a	n/a	0.2	0.8
Thiamin (mg)	0.182	0.001	0.0	n/a	n/a	n/a	n/a	0.184	0.736
Riboflavin (mg)	0.103	0.001	0.0	n/a	n/a	n/a	n/a	0.103	0.412
Niacin (mg)	2.012	0.005	0.0	n/a	n/a	n/a	n/a	2.017	8.068
Pantothenic acid (mg)	n/a	0.004	0.0	n/a	n/a	n/a	n/a	0.004	0.016
Vitamin B-6 (mg)	0.125	0.008	0.0	n/a	n/a	n/a	n/a	0.133	0.532
Folate (mcg)	1.71	0.02	0.0	n/a	n/a	n/a	n/a	1.73	6.92
Vitamin B-12 (mcg)	0.26	0.0	0.0	n/a	n/a	n/a	n/a	0.26	1.04
Choline (mg)	39.0	0.2	0.0	n/a	n/a	n/a	n/a	39.2	156.8
Folic acid (mcg)	0.0	0.0	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Tryptophan (g)	n/a	0.0	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Threonine (g)	n/a	0.001	0.0	n/a	n/a	n/a	n/a	0.001	0.004
Isoleucine (g)	n/a	0.001	0.0	n/a	n/a	n/a	n/a	0.001	0.004
Leucine (g)	n/a	0.002	0.0	n/a	n/a	n/a	n/a	0.002	0.008
Lysine (g)	n/a	0.002	0.0	n/a	n/a	n/a	n/a	0.002	0.008
Methionine (g)	n/a	0.001	0.0	n/a	n/a	n/a	n/a	0.001	0.004
Cystine (g)	n/a	0.0	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Phenylalanine (g)	n/a	0.001	0.0	n/a	n/a	n/a	n/a	0.001	0.004
Tyrosine (g)	n/a	0.001	0.0	n/a	n/a	n/a	n/a	0.001	0.004
Valine (g)	n/a	0.002	0.0	n/a	n/a	n/a	n/a	0.002	0.008
Arginine (g)	n/a	0.004	0.0	n/a	n/a	n/a	n/a	0.004	0.016
Histidine (g)	n/a	0.001	0.0	n/a	n/a	n/a	n/a	0.001	0.004
Alanine (g)	n/a	0.001	0.0	n/a	n/a	n/a	n/a	0.001	0.004
Aspartic acid (g)	n/a	0.003	0.0	n/a	n/a	n/a	n/a	0.003	0.012
Glutamic acid (g)	n/a	0.005	0.0	n/a	n/a	n/a	n/a	0.005	0.02
Glycine (g)	n/a	0.001	0.0	n/a	n/a	n/a	n/a	0.001	0.004
Proline (g)	n/a	0.001	0.0	n/a	n/a	n/a	n/a	0.001	0.004
Serine (g)	n/a	0.001	0.0	n/a	n/a	n/a	n/a	0.001	0.004
Cholesterol (mg)	40.47	0.0	0.0	n/a	n/a	n/a	n/a	40.47	161.88
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	5.694	0.001	0.039	n/a	n/a	n/a	n/a	5.734	22.936
Phytosterols (mg)	n/a	n/a	0.624	n/a	n/a	n/a	n/a	0.624	2.496
Monounsaturated Fat (g)	7.701	0.0	0.206	n/a	n/a	n/a	n/a	7.907	31.628
Polyunsaturated (g)	1.151	0.002	0.03	n/a	n/a	n/a	n/a	1.183	4.732