Receta Pork Chops In Beer - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
pork chops
57.0g |
salt
0.0g |
onion
6.19g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|
Protein (g) | 7.64 | n/a | 0.07 | 7.71 | 30.84 |
Total Fat (g) | 15.16 | n/a | 0.01 | 15.17 | 60.68 |
Carbohydrates (g) | 2.62 | n/a | 0.58 | 3.2 | 12.8 |
Ash (g) | n/a | n/a | 0.02 | 0.02 | 0.08 |
Calories (kcal) | 179.55 | n/a | 2.475 | 182.025 | 728.1 |
Starch (g) | n/a | n/a | 0.0 | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | 0.06 | 0.06 | 0.24 |
Glucose (dextrose) (g) | n/a | n/a | 0.12 | 0.12 | 0.48 |
Fructose (g) | n/a | n/a | 0.08 | 0.08 | 0.32 |
Lactose (g) | n/a | n/a | 0.0 | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Water (g) | 29.47 | n/a | 5.51 | 34.98 | 139.92 |
Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | n/a | 0.26 | 0.26 | 1.04 |
Galactose (g) | n/a | n/a | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | n/a | 0.1 | 0.1 | 0.4 |
Calcium (mg) | 0.0 | n/a | 1.423 | 1.423 | 5.692 |
Iron (mg) | 0.36 | n/a | 0.01 | 0.38 | 1.52 |
Magnesium (mg) | 7.98 | n/a | 0.619 | 8.599 | 34.396 |
Phosphorus (mg) | 86.07 | n/a | 1.794 | 87.864 | 351.456 |
Potassium (mg) | 233.13 | n/a | 9.034 | 242.164 | 968.656 |
Sodium (mg) | 758.1 | n/a | 0.248 | 758.348 | 3033.392 |
Zinc (mg) | 0.91 | n/a | 0.01 | 0.92 | 3.68 |
Copper (mg) | 0.029 | n/a | 0.002 | 0.031 | 0.124 |
Manganese (mg) | n/a | n/a | 0.008 | 0.008 | 0.032 |
Selenium (mcg) | 13.1 | n/a | 0.0 | 13.1 | 52.4 |
Vitamin A, IU (IU) | n/a | n/a | 0.124 | 0.124 | 0.496 |
Retinol (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Beta Carotene (mcg) | 0.0 | n/a | 0.062 | 0.062 | 0.248 |
Vitamin E (mg) | 0.24 | n/a | 0.0 | 0.24 | 0.96 |
Vitamin D (IU) | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | n/a | 0.248 | 0.248 | 0.992 |
Tocopherol, beta (mg) | n/a | n/a | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | 0.0 | 0.0 | 0.0 |
Tocopherol, delta (mg) | n/a | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | n/a | 0.5 | 0.5 | 2.0 |
Thiamin (mg) | 0.182 | n/a | 0.003 | 0.185 | 0.74 |
Riboflavin (mg) | 0.103 | n/a | 0.002 | 0.104 | 0.416 |
Niacin (mg) | 2.012 | n/a | 0.007 | 2.02 | 8.08 |
Pantothenic acid (mg) | n/a | n/a | 0.007 | 0.007 | 0.028 |
Vitamin B-6 (mg) | 0.125 | n/a | 0.007 | 0.133 | 0.532 |
Folate (mcg) | 1.71 | n/a | 1.176 | 2.886 | 11.544 |
Vitamin B-12 (mcg) | 0.26 | n/a | 0.0 | 0.26 | 1.04 |
Choline (mg) | 39.0 | n/a | 0.4 | 39.4 | 157.6 |
Folic acid (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | n/a | 0.001 | 0.001 | 0.004 |
Threonine (g) | n/a | n/a | 0.001 | 0.001 | 0.004 |
Isoleucine (g) | n/a | n/a | 0.001 | 0.001 | 0.004 |
Leucine (g) | n/a | n/a | 0.002 | 0.002 | 0.008 |
Lysine (g) | n/a | n/a | 0.002 | 0.002 | 0.008 |
Methionine (g) | n/a | n/a | 0.0 | 0.0 | 0.0 |
Cystine (g) | n/a | n/a | 0.0 | 0.0 | 0.0 |
Phenylalanine (g) | n/a | n/a | 0.002 | 0.002 | 0.008 |
Tyrosine (g) | n/a | n/a | 0.001 | 0.001 | 0.004 |
Valine (g) | n/a | n/a | 0.001 | 0.001 | 0.004 |
Arginine (g) | n/a | n/a | 0.006 | 0.006 | 0.024 |
Histidine (g) | n/a | n/a | 0.001 | 0.001 | 0.004 |
Alanine (g) | n/a | n/a | 0.001 | 0.001 | 0.004 |
Aspartic acid (g) | n/a | n/a | 0.006 | 0.006 | 0.024 |
Glutamic acid (g) | n/a | n/a | 0.016 | 0.016 | 0.064 |
Glycine (g) | n/a | n/a | 0.002 | 0.002 | 0.008 |
Proline (g) | n/a | n/a | 0.001 | 0.001 | 0.004 |
Serine (g) | n/a | n/a | 0.001 | 0.001 | 0.004 |
Cholesterol (mg) | 40.47 | n/a | 0.0 | 40.47 | 161.88 |
Trans Fat (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 5.694 | n/a | 0.002 | 5.697 | 22.788 |
Phytosterols (mg) | n/a | n/a | 0.928 | 0.928 | 3.712 |
Monounsaturated Fat (g) | 7.701 | n/a | 0.001 | 7.701 | 30.804 |
Polyunsaturated (g) | 1.151 | n/a | 0.001 | 1.153 | 4.612 |