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Receta Pork Chops In Ginger Beer - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 ounce (celery scrubbed) trimmed and diced
1 pt ginger beer
1 x juice of lemon
1 x salt & freshly grnd black pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		butter
7.09g 		pork chops
57.0g 		onion
33.75g 		carrots
27.15g 		flour
7.09g 		beef stock
7.5g 		worcestershire sauce
0.36g 		tomatoes
51.6g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.06 7.64 0.37 0.25 0.73 0.09 0.0 0.45 n/a 9.59 38.36
Total Fat (g) 5.75 15.16 0.03 0.07 0.07 0.02 0.0 0.1 n/a 21.2 84.8
Carbohydrates (g) 0.0 2.62 3.15 2.6 5.41 0.0 0.07 2.02 n/a 15.88 63.52
Ash (g) 0.15 n/a 0.12 0.26 0.03 0.08 0.01 0.26 n/a 0.91 3.64
Calories (kcal) 50.817 179.55 13.5 11.129 25.799 0.525 0.279 9.287 n/a 290.887 1163.548
Starch (g) n/a n/a 0.0 0.39 n/a n/a n/a 0.0 n/a 0.39 1.56
Sucrose (g) n/a n/a 0.33 0.97 n/a n/a n/a 0.0 n/a 1.31 5.24
Glucose (dextrose) (g) n/a n/a 0.66 0.16 n/a n/a n/a 0.64 n/a 1.47 5.88
Fructose (g) n/a n/a 0.44 0.15 n/a n/a n/a 0.71 n/a 1.29 5.16
Lactose (g) n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 1.12 29.47 30.07 23.97 0.84 7.32 0.28 48.76 n/a 141.84 567.36
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.0 0.0 1.43 1.29 0.02 0.0 0.04 1.36 n/a 4.13 16.52
Galactose (g) n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.6 0.8 0.2 0.0 0.0 0.6 n/a 2.1 8.4
Calcium (mg) 1.701 0.0 7.763 8.958 1.063 0.45 0.383 5.16 n/a 25.477 101.908
Iron (mg) 0.0 0.36 0.07 0.08 0.33 0.01 0.02 0.14 n/a 1.02 4.08
Magnesium (mg) 0.142 7.98 3.375 3.257 1.559 0.15 0.046 5.676 n/a 22.186 88.744
Phosphorus (mg) 1.701 86.07 9.788 9.501 7.655 0.975 0.215 12.383 n/a 128.287 513.148
Potassium (mg) 1.701 233.13 49.275 86.864 7.584 4.05 2.86 122.285 n/a 507.749 2030.996
Sodium (mg) 40.824 758.1 1.35 18.73 0.142 24.45 3.504 2.58 n/a 849.679 3398.716
Zinc (mg) 0.01 0.91 0.06 0.07 0.05 0.0 0.0 0.09 n/a 1.17 4.68
Copper (mg) 0.0 0.029 0.014 0.014 0.01 0.0 0.001 0.031 n/a 0.097 0.388
Manganese (mg) 0.0 n/a 0.044 0.038 0.048 0.001 n/a 0.057 n/a 0.188 0.752
Selenium (mcg) 0.1 13.1 0.2 0.0 2.4 0.1 0.0 0.0 n/a 15.8 63.2
Vitamin A, IU (IU) 177.117 n/a 0.675 4534.844 0.0 0.0 0.282 429.803 n/a 5142.721 20570.884
Retinol (mcg) 47.557 0.0 0.0 0.0 0.0 0.0 0.004 0.0 n/a 47.561 190.244
Vitamin A, RAE (mcg_RAE) 48.479 0.0 0.0 226.661 0.0 0.0 0.018 21.671 n/a 296.828 1187.312
Beta Carotene (mcg) 11.198 0.0 0.338 2248.963 0.0 0.0 0.154 231.671 n/a 2492.323 9969.292
Vitamin E (mg) 0.16 0.24 0.01 0.18 0.0 0.0 0.0 0.28 n/a 0.87 3.48
Vitamin D (IU) 3.969 n/a n/a n/a n/a n/a n/a n/a n/a 3.969 15.876
Lycopene (mcg) 0.0 0.0 0.0 0.271 0.0 0.0 0.0 1327.591 n/a 1327.862 5311.448
Lutein + zeaxanthin (mcg) 0.0 0.0 1.35 69.491 1.276 0.0 0.172 63.464 n/a 135.753 543.012
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.01 n/a 0.01 0.04
Tocopherol, gamma (mg) 0.0 n/a 0.0 0.0 0.03 n/a n/a 0.06 n/a 0.09 0.36
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 2.5 1.6 0.0 0.0 0.0 6.6 n/a 10.7 42.8
Thiamin (mg) 0.001 0.182 0.017 0.019 0.056 0.0 0.0 0.021 n/a 0.296 1.184
Riboflavin (mg) 0.002 0.103 0.01 0.016 0.035 0.002 0.0 0.01 n/a 0.178 0.712
Niacin (mg) 0.003 2.012 0.041 0.266 0.418 0.059 0.003 0.304 n/a 3.105 12.42
Pantothenic acid (mg) 0.008 n/a 0.041 0.073 0.031 0.002 n/a 0.046 n/a 0.201 0.804
Vitamin B-6 (mg) 0.0 0.125 0.041 0.038 0.003 0.001 0.0 0.041 n/a 0.249 0.996
Folate (mcg) 0.213 1.71 6.413 5.158 12.97 0.15 0.029 7.74 n/a 34.381 137.524
Vitamin B-12 (mcg) 0.01 0.26 0.0 0.0 0.0 0.01 0.0 0.0 n/a 0.27 1.08
Choline (mg) 1.3 39.0 2.1 2.4 0.7 0.2 0.0 3.5 n/a 49.2 196.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 10.915 0.0 0.0 0.0 n/a 10.915 43.66
Tryptophan (g) 0.001 n/a 0.003 0.003 0.009 n/a n/a 0.005 n/a 0.021 0.084
Threonine (g) 0.003 n/a 0.007 0.052 0.02 n/a n/a 0.015 n/a 0.096 0.384
Isoleucine (g) 0.004 n/a 0.003 0.022 0.026 n/a n/a 0.01 n/a 0.064 0.256
Leucine (g) 0.006 n/a 0.01 0.027 0.05 n/a n/a 0.015 n/a 0.109 0.436
Lysine (g) 0.005 n/a 0.014 0.027 0.016 n/a n/a 0.015 n/a 0.077 0.308
Methionine (g) 0.001 n/a 0.0 0.005 0.013 n/a n/a 0.005 n/a 0.025 0.1
Cystine (g) 0.001 n/a 0.0 0.022 0.016 n/a n/a 0.005 n/a 0.043 0.172
Phenylalanine (g) 0.003 n/a 0.01 0.016 0.037 n/a n/a 0.036 n/a 0.102 0.408
Tyrosine (g) 0.003 n/a 0.003 0.011 0.022 n/a n/a 0.005 n/a 0.044 0.176
Valine (g) 0.004 n/a 0.007 0.019 0.03 n/a n/a 0.01 n/a 0.07 0.28
Arginine (g) 0.002 n/a 0.034 0.024 0.03 n/a n/a 0.01 n/a 0.1 0.4
Histidine (g) 0.001 n/a 0.003 0.011 0.016 n/a n/a 0.005 n/a 0.037 0.148
Alanine (g) 0.002 n/a 0.007 0.03 0.023 n/a n/a 0.015 n/a 0.078 0.312
Aspartic acid (g) 0.004 n/a 0.03 0.052 0.031 n/a n/a 0.072 n/a 0.19 0.76
Glutamic acid (g) 0.013 n/a 0.088 0.1 0.247 n/a n/a 0.222 n/a 0.669 2.676
Glycine (g) 0.001 n/a 0.01 0.014 0.026 n/a n/a 0.01 n/a 0.062 0.248
Proline (g) 0.006 n/a 0.003 0.014 0.085 n/a n/a 0.01 n/a 0.118 0.472
Serine (g) 0.004 n/a 0.007 0.014 0.037 n/a n/a 0.015 n/a 0.076 0.304
Cholesterol (mg) 15.238 40.47 0.0 0.0 0.0 0.0 0.0 0.0 n/a 55.708 222.832
Trans Fat (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 3.641 5.694 0.014 0.011 0.011 0.008 0.0 0.015 n/a 9.395 37.58
Phytosterols (mg) n/a n/a 5.063 n/a n/a n/a n/a 3.612 n/a 8.674 34.696
Monounsaturated Fat (g) 1.49 7.701 0.003 0.003 0.006 0.007 0.0 0.015 n/a 9.225 36.9
Polyunsaturated (g) 0.215 1.151 0.007 0.033 0.029 0.001 0.0 0.041 n/a 1.477 5.908