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Receta Pork Chops In Grape Sauce - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    Extra virgin olive oil
    Salt and freshly grnd black pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		pork chops
68.64g 		virgin olive oil
0.0g 		pepper
0.0g 		salt
0.0g 		balsamic vinegar
32.0g 		grapes
72.48g 		butter
7.1g 		Total Per Serving Total for Recipe
Protein (g) 14.96 n/a n/a n/a 0.16 0.52 0.06 15.7 31.4
Total Fat (g) 4.45 n/a n/a n/a 0.0 0.12 5.76 10.32 20.64
Carbohydrates (g) 0.0 n/a n/a n/a 5.45 13.12 0.0 18.57 37.14
Ash (g) 0.67 n/a n/a n/a 0.12 0.35 0.15 1.29 2.58
Calories (kcal) 104.333 n/a n/a n/a 28.16 50.011 50.907 233.411 466.822
Starch (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.11 n/a 0.11 0.22
Glucose (dextrose) (g) n/a n/a n/a n/a 2.42 5.22 n/a 7.64 15.28
Fructose (g) n/a n/a n/a n/a 2.36 5.89 n/a 8.25 16.5
Lactose (g) n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Water (g) 49.41 n/a n/a n/a 24.46 58.38 1.13 133.37 266.74
Caffeine (mg) 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.0 n/a n/a n/a 4.78 11.22 0.0 16.01 32.02
Galactose (g) n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 n/a n/a n/a n/a 0.7 0.0 0.7 1.4
Calcium (mg) 3.432 n/a n/a n/a 8.64 7.248 1.704 21.024 42.048
Iron (mg) 0.53 n/a n/a n/a 0.23 0.26 0.0 1.02 2.04
Magnesium (mg) 15.101 n/a n/a n/a 3.84 5.074 0.142 24.156 48.312
Phosphorus (mg) 142.085 n/a n/a n/a 6.08 14.496 1.704 164.365 328.73
Potassium (mg) 288.974 n/a n/a n/a 35.84 138.437 1.704 464.955 929.91
Sodium (mg) 30.888 n/a n/a n/a 7.36 1.45 40.896 80.594 161.188
Zinc (mg) 1.16 n/a n/a n/a 0.03 0.05 0.01 1.24 2.48
Copper (mg) 0.041 n/a n/a n/a 0.01 0.094 0.0 0.145 0.29
Manganese (mg) 0.007 n/a n/a n/a 0.042 0.051 0.0 0.099 0.198
Selenium (mcg) 24.3 n/a n/a n/a n/a 0.1 0.1 24.4 48.8
Vitamin A, IU (IU) 4.805 n/a n/a n/a 0.0 47.837 177.429 230.071 460.142
Retinol (mcg) 1.373 n/a n/a n/a n/a 0.0 47.641 49.014 98.028
Vitamin A, RAE (mcg_RAE) 1.373 n/a n/a n/a 0.0 2.174 48.564 52.111 104.222
Beta Carotene (mcg) 0.0 n/a n/a n/a n/a 28.267 11.218 39.485 78.97
Vitamin E (mg) 0.12 n/a n/a n/a n/a 0.14 0.16 0.43 0.86
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 3.976 3.976 7.952
Lycopene (mcg) 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a n/a n/a n/a 52.186 0.0 52.186 104.372
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.05 0.0 0.05 0.1
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.2 n/a n/a n/a 0.0 7.8 0.0 8.0 16.0
Thiamin (mg) 0.59 n/a n/a n/a n/a 0.051 0.001 0.642 1.284
Riboflavin (mg) 0.185 n/a n/a n/a n/a 0.051 0.002 0.238 0.476
Niacin (mg) 3.459 n/a n/a n/a n/a 0.138 0.003 3.6 7.2
Pantothenic acid (mg) 0.529 n/a n/a n/a n/a 0.036 0.008 0.573 1.146
Vitamin B-6 (mg) 0.323 n/a n/a n/a n/a 0.065 0.0 0.388 0.776
Folate (mcg) 4.805 n/a n/a n/a n/a 1.45 0.213 6.467 12.934
Vitamin B-12 (mcg) 0.36 n/a n/a n/a n/a 0.0 0.01 0.38 0.76
Choline (mg) n/a n/a n/a n/a n/a 4.1 1.3 5.4 10.8
Folic acid (mcg) 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Tryptophan (g) 0.192 n/a n/a n/a n/a 0.007 0.001 0.2 0.4
Threonine (g) 0.686 n/a n/a n/a n/a 0.014 0.003 0.704 1.408
Isoleucine (g) 0.7 n/a n/a n/a n/a 0.007 0.004 0.711 1.422
Leucine (g) 1.201 n/a n/a n/a n/a 0.014 0.006 1.221 2.442
Lysine (g) 1.345 n/a n/a n/a n/a 0.022 0.005 1.372 2.744
Methionine (g) 0.398 n/a n/a n/a n/a 0.007 0.001 0.407 0.814
Cystine (g) 0.192 n/a n/a n/a n/a 0.007 0.001 0.2 0.4
Phenylalanine (g) 0.597 n/a n/a n/a n/a 0.014 0.003 0.615 1.23
Tyrosine (g) 0.522 n/a n/a n/a n/a 0.007 0.003 0.532 1.064
Valine (g) 0.81 n/a n/a n/a n/a 0.014 0.004 0.829 1.658
Arginine (g) 0.934 n/a n/a n/a n/a 0.094 0.002 1.03 2.06
Histidine (g) 0.597 n/a n/a n/a n/a 0.014 0.001 0.613 1.226
Alanine (g) 0.872 n/a n/a n/a n/a 0.014 0.002 0.888 1.776
Aspartic acid (g) 1.387 n/a n/a n/a n/a 0.029 0.004 1.42 2.84
Glutamic acid (g) 2.341 n/a n/a n/a n/a 0.058 0.013 2.411 4.822
Glycine (g) 0.714 n/a n/a n/a n/a 0.014 0.001 0.73 1.46
Proline (g) 0.604 n/a n/a n/a n/a 0.058 0.006 0.668 1.336
Serine (g) 0.618 n/a n/a n/a n/a 0.014 0.004 0.636 1.272
Cholesterol (mg) 37.752 n/a n/a n/a n/a 0.0 15.265 53.017 106.034
Trans Fat (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Saturated Fat (g) 1.538 n/a n/a n/a 0.0 0.036 3.647 5.221 10.442
Phytosterols (mg) n/a n/a n/a n/a n/a 2.899 n/a 2.899 5.798
Monounsaturated Fat (g) 2.011 n/a n/a n/a n/a 0.007 1.492 3.511 7.022
Polyunsaturated (g) 0.48 n/a n/a n/a n/a 0.036 0.216 0.733 1.466