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Receta Pork Chops In Orange Wine Sauce - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Veg. oil
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		pork chops
76.0g 		oil
0.0g 		butter
1.58g 		flour
0.87g 		orange juice
62.0g 		wine
19.67g 		sugar
9.17g 		salt
1.0g 		Total Per Serving Total for Recipe
Protein (g) 10.18 n/a 0.01 0.09 0.43 0.01 0.01 0.0 10.75 64.5
Total Fat (g) 20.22 n/a 1.28 0.01 0.12 0.0 0.0 0.0 21.63 129.78
Carbohydrates (g) 3.5 n/a 0.0 0.66 6.45 0.53 8.99 0.0 20.13 120.78
Ash (g) n/a n/a 0.03 0.0 0.25 0.05 0.04 1.0 1.37 8.22
Calories (kcal) 239.4 n/a 11.305 3.161 27.9 16.323 34.833 0.0 332.922 1997.532
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 8.67 n/a 8.67 52.02
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.12 n/a 0.12 0.72
Fructose (g) n/a n/a n/a n/a n/a n/a 0.1 n/a 0.1 0.6
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 2.0 0.0 0.0 2.0 12.0
Water (g) 39.29 n/a 0.25 0.1 54.75 17.03 0.12 0.0 111.54 669.24
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 n/a 0.0 0.0 5.21 0.16 8.89 0.0 14.26 85.56
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 n/a 0.0 0.0 0.1 0.0 0.0 0.0 0.1 0.6
Calcium (mg) 0.0 n/a 0.378 0.13 6.82 1.573 7.608 0.24 16.75 100.5
Iron (mg) 0.49 n/a 0.0 0.04 0.12 0.07 0.07 0.0 0.79 4.74
Magnesium (mg) 10.64 n/a 0.032 0.191 6.82 2.163 0.825 0.01 20.681 124.086
Phosphorus (mg) 114.76 n/a 0.378 0.938 10.54 3.933 0.367 0.0 130.916 785.496
Potassium (mg) 310.84 n/a 0.378 0.929 124.0 19.47 12.192 0.08 467.889 2807.334
Sodium (mg) 1010.8 n/a 9.082 0.017 0.62 0.983 2.567 387.58 1411.649 8469.894
Zinc (mg) 1.21 n/a 0.0 0.01 0.03 0.03 0.0 0.0 1.28 7.68
Copper (mg) 0.038 n/a 0.0 0.001 0.025 0.002 0.005 0.0 0.071 0.426
Manganese (mg) n/a n/a 0.0 0.006 0.006 0.024 0.006 0.001 0.042 0.252
Selenium (mcg) 17.4 n/a 0.0 0.3 0.1 0.0 0.1 0.0 17.9 107.4
Vitamin A, IU (IU) n/a n/a 39.401 0.0 124.0 0.0 0.0 0.0 163.401 980.406
Retinol (mcg) 0.0 n/a 10.579 0.0 0.0 0.0 0.0 0.0 10.579 63.474
Vitamin A, RAE (mcg_RAE) 0.0 n/a 10.784 0.0 6.2 0.0 0.0 0.0 16.984 101.904
Beta Carotene (mcg) 0.0 n/a 2.491 0.0 20.46 0.0 0.0 0.0 22.951 137.706
Vitamin E (mg) 0.32 n/a 0.04 0.0 0.02 0.0 0.0 0.0 0.38 2.28
Vitamin D (IU) n/a n/a 0.883 n/a n/a n/a n/a n/a 0.883 5.298
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a 0.0 0.156 71.3 0.0 0.0 0.0 71.456 428.736
Tocopherol, beta (mg) n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 n/a 0.0 0.0 31.0 0.0 0.0 0.0 31.0 186.0
Thiamin (mg) 0.243 n/a 0.0 0.007 0.056 0.002 0.0 0.0 0.308 1.848
Riboflavin (mg) 0.137 n/a 0.0 0.004 0.019 0.004 0.0 0.0 0.164 0.984
Niacin (mg) 2.683 n/a 0.001 0.051 0.248 0.033 0.01 0.0 3.026 18.156
Pantothenic acid (mg) n/a n/a 0.002 0.004 0.118 0.008 0.012 0.0 0.143 0.858
Vitamin B-6 (mg) 0.167 n/a 0.0 0.0 0.025 0.01 0.004 0.0 0.206 1.236
Folate (mcg) 2.28 n/a 0.047 1.589 18.6 0.197 0.092 0.0 22.805 136.83
Vitamin B-12 (mcg) 0.34 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.34 2.04
Choline (mg) 52.1 n/a 0.3 0.1 3.8 1.0 0.2 0.0 57.5 345.0
Folic acid (mcg) 0.0 n/a 0.0 1.337 0.0 0.0 0.0 0.0 1.337 8.022
Tryptophan (g) n/a n/a 0.0 0.001 0.0 n/a n/a 0.0 0.001 0.006
Threonine (g) n/a n/a 0.001 0.002 0.006 n/a n/a 0.0 0.009 0.054
Isoleucine (g) n/a n/a 0.001 0.003 0.006 n/a n/a 0.0 0.01 0.06
Leucine (g) n/a n/a 0.001 0.006 0.006 n/a n/a 0.0 0.014 0.084
Lysine (g) n/a n/a 0.001 0.002 0.006 n/a n/a 0.0 0.009 0.054
Methionine (g) n/a n/a 0.0 0.002 0.0 n/a n/a 0.0 0.002 0.012
Cystine (g) n/a n/a 0.0 0.002 0.006 n/a n/a 0.0 0.008 0.048
Phenylalanine (g) n/a n/a 0.001 0.005 0.006 n/a n/a 0.0 0.011 0.066
Tyrosine (g) n/a n/a 0.001 0.003 0.0 n/a n/a 0.0 0.003 0.018
Valine (g) n/a n/a 0.001 0.004 0.006 n/a n/a 0.0 0.011 0.066
Arginine (g) n/a n/a 0.0 0.004 0.031 n/a n/a 0.0 0.035 0.21
Histidine (g) n/a n/a 0.0 0.002 0.0 n/a n/a 0.0 0.002 0.012
Alanine (g) n/a n/a 0.0 0.003 0.012 n/a n/a 0.0 0.016 0.096
Aspartic acid (g) n/a n/a 0.001 0.004 0.05 n/a n/a 0.0 0.054 0.324
Glutamic acid (g) n/a n/a 0.003 0.03 0.019 n/a n/a 0.0 0.052 0.312
Glycine (g) n/a n/a 0.0 0.003 0.006 n/a n/a 0.0 0.01 0.06
Proline (g) n/a n/a 0.001 0.01 0.025 n/a n/a 0.0 0.036 0.216
Serine (g) n/a n/a 0.001 0.005 0.006 n/a n/a 0.0 0.012 0.072
Cholesterol (mg) 53.96 n/a 3.39 0.0 0.0 0.0 0.0 0.0 57.35 344.1
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 7.592 n/a 0.81 0.001 0.012 0.0 0.0 0.0 8.416 50.496
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Monounsaturated Fat (g) 10.268 n/a 0.331 0.001 0.025 0.0 0.0 0.0 10.625 63.75
Polyunsaturated (g) 1.535 n/a 0.048 0.004 0.025 0.0 0.0 0.0 1.611 9.666