Receta Pork Chops In Radish Sauce - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
oil
4.53g |
salt
1.0g |
tomatoes
45.2g |
pork loin
80.3g |
pepper
0.09g |
rice
0.0g |
radishes
34.8g |
orange juice
7.75g |
cilantro
0.28g |
salt
0.25g |
onion
12.0g |
lime juice
5.04g |
oil
4.53g |
pepper
0.09g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.0 | 0.4 | 12.7 | 0.01 | n/a | 0.24 | 0.05 | 0.01 | 0.0 | 0.13 | 0.02 | 0.0 | 0.01 | 13.57 | 81.42 |
Total Fat (g) | 4.53 | 0.0 | 0.09 | 19.37 | 0.0 | n/a | 0.03 | 0.02 | 0.0 | 0.0 | 0.01 | 0.0 | 4.53 | 0.0 | 28.6 | 171.6 |
Carbohydrates (g) | 0.0 | 0.0 | 1.77 | 0.0 | 0.06 | n/a | 1.18 | 0.81 | 0.01 | 0.0 | 1.12 | 0.42 | 0.0 | 0.06 | 5.43 | 32.58 |
Ash (g) | 0.0 | 1.0 | 0.23 | 0.64 | 0.0 | n/a | 0.19 | 0.03 | 0.0 | 0.25 | 0.04 | 0.02 | 0.0 | 0.0 | 2.41 | 14.46 |
Calories (kcal) | 40.075 | 0.0 | 8.135 | 228.855 | 0.225 | n/a | 5.568 | 3.488 | 0.065 | 0.0 | 4.8 | 1.26 | 40.075 | 0.225 | 332.771 | 1996.626 |
Starch (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.03 | n/a | n/a | n/a | 0.12 | 0.02 | n/a | n/a | 0.18 | 1.08 |
Glucose (dextrose) (g) | n/a | n/a | 0.56 | n/a | n/a | n/a | 0.37 | n/a | n/a | n/a | 0.24 | 0.03 | n/a | n/a | 1.2 | 7.2 |
Fructose (g) | n/a | n/a | 0.62 | n/a | n/a | n/a | 0.25 | n/a | n/a | n/a | 0.15 | 0.03 | n/a | n/a | 1.05 | 6.3 |
Lactose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.0 | 0.0 | 42.71 | 47.54 | 0.01 | n/a | 33.15 | 6.84 | 0.26 | 0.0 | 10.69 | 4.58 | 0.0 | 0.01 | 145.8 | 874.8 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 1.19 | 0.0 | 0.0 | n/a | 0.65 | 0.65 | 0.0 | 0.0 | 0.51 | 0.09 | 0.0 | 0.0 | 3.08 | 18.48 |
Galactose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | n/a | 0.6 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 1.4 | 8.4 |
Calcium (mg) | 0.0 | 0.24 | 4.52 | 23.287 | 0.386 | n/a | 8.7 | 0.853 | 0.19 | 0.06 | 2.76 | 0.706 | 0.0 | 0.386 | 42.087 | 252.522 |
Iron (mg) | 0.0 | 0.0 | 0.12 | 0.67 | 0.03 | n/a | 0.12 | 0.02 | 0.01 | 0.0 | 0.03 | 0.0 | 0.0 | 0.03 | 1.01 | 6.06 |
Magnesium (mg) | 0.0 | 0.01 | 4.972 | 12.848 | 0.171 | n/a | 3.48 | 0.853 | 0.074 | 0.003 | 1.2 | 0.403 | 0.0 | 0.171 | 24.184 | 145.104 |
Phosphorus (mg) | 0.0 | 0.0 | 10.847 | 131.692 | 0.153 | n/a | 6.96 | 1.318 | 0.136 | 0.0 | 3.48 | 0.706 | 0.0 | 0.153 | 155.444 | 932.664 |
Potassium (mg) | 0.0 | 0.08 | 107.116 | 225.643 | 1.112 | n/a | 81.084 | 15.5 | 1.476 | 0.02 | 17.52 | 5.899 | 0.0 | 1.112 | 456.562 | 2739.372 |
Sodium (mg) | 0.0 | 387.58 | 2.26 | 43.362 | 0.039 | n/a | 13.572 | 0.078 | 0.13 | 96.895 | 0.48 | 0.101 | 0.0 | 0.039 | 544.535 | 3267.21 |
Zinc (mg) | 0.0 | 0.0 | 0.08 | 1.89 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 2.09 | 12.54 |
Copper (mg) | 0.0 | 0.0 | 0.027 | 0.048 | 0.001 | n/a | 0.017 | 0.003 | 0.001 | 0.0 | 0.005 | 0.002 | 0.0 | 0.001 | 0.105 | 0.63 |
Manganese (mg) | n/a | 0.001 | 0.05 | 0.008 | 0.005 | n/a | 0.024 | 0.001 | 0.001 | 0.0 | 0.016 | 0.001 | n/a | 0.005 | 0.112 | 0.672 |
Selenium (mcg) | 0.0 | 0.0 | 0.0 | 21.0 | 0.0 | n/a | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 21.3 | 127.8 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 376.488 | 6.424 | 0.264 | n/a | 2.436 | 15.5 | 19.119 | 0.0 | 0.24 | 2.521 | 0.0 | 0.264 | 423.257 | 2539.542 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 1.606 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.606 | 9.636 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 18.983 | 1.606 | 0.013 | n/a | 0.0 | 0.775 | 0.955 | 0.0 | 0.0 | 0.101 | 0.0 | 0.013 | 22.446 | 134.676 |
Beta Carotene (mcg) | 0.0 | 0.0 | 202.933 | 0.0 | 0.138 | n/a | 1.392 | 2.558 | 11.135 | 0.0 | 0.12 | 1.513 | 0.0 | 0.138 | 219.926 | 1319.556 |
Vitamin E (mg) | 0.42 | 0.0 | 0.24 | 0.23 | 0.0 | n/a | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.01 | 0.42 | 0.0 | 1.34 | 8.04 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 1162.91 | 0.0 | 0.005 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.005 | 1162.921 | 6977.526 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 55.592 | 0.0 | 0.181 | n/a | 3.48 | 8.913 | 2.451 | 0.0 | 0.48 | 0.0 | 0.0 | 0.181 | 71.277 | 427.662 |
Tocopherol, beta (mg) | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | 0.05 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.06 | 0.36 |
Tocopherol, delta (mg) | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 5.7 | 0.5 | 0.0 | n/a | 5.2 | 3.9 | 0.1 | 0.0 | 0.9 | 1.5 | 0.0 | 0.0 | 17.8 | 106.8 |
Thiamin (mg) | 0.0 | 0.0 | 0.018 | 0.522 | 0.0 | n/a | 0.003 | 0.007 | 0.0 | 0.0 | 0.006 | 0.002 | 0.0 | 0.0 | 0.558 | 3.348 |
Riboflavin (mg) | 0.0 | 0.0 | 0.009 | 0.185 | 0.0 | n/a | 0.014 | 0.002 | 0.0 | 0.0 | 0.004 | 0.001 | 0.0 | 0.0 | 0.215 | 1.29 |
Niacin (mg) | 0.0 | 0.0 | 0.267 | 2.931 | 0.001 | n/a | 0.087 | 0.031 | 0.003 | 0.0 | 0.014 | 0.007 | 0.0 | 0.001 | 3.342 | 20.052 |
Pantothenic acid (mg) | 0.0 | 0.0 | 0.041 | 0.498 | n/a | n/a | 0.059 | 0.015 | 0.002 | 0.0 | 0.014 | 0.006 | 0.0 | n/a | 0.634 | 3.804 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.036 | 0.297 | 0.0 | n/a | 0.024 | 0.003 | 0.0 | 0.0 | 0.014 | 0.002 | 0.0 | 0.0 | 0.378 | 2.268 |
Folate (mcg) | 0.0 | 0.0 | 6.78 | 2.409 | 0.009 | n/a | 8.7 | 2.325 | 0.176 | 0.0 | 2.28 | 0.504 | 0.0 | 0.009 | 23.191 | 139.146 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.07 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.07 | 0.42 |
Choline (mg) | n/a | 0.0 | 3.0 | n/a | 0.0 | n/a | 2.3 | 0.5 | 0.0 | 0.0 | 0.7 | 0.3 | n/a | 0.0 | 6.8 | 40.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.0 | 0.005 | 0.153 | n/a | n/a | 0.003 | 0.0 | n/a | 0.0 | 0.001 | 0.0 | 0.0 | n/a | 0.162 | 0.972 |
Threonine (g) | 0.0 | 0.0 | 0.014 | 0.562 | n/a | n/a | 0.007 | 0.001 | n/a | 0.0 | 0.002 | 0.0 | 0.0 | n/a | 0.586 | 3.516 |
Isoleucine (g) | 0.0 | 0.0 | 0.009 | 0.57 | n/a | n/a | 0.007 | 0.001 | n/a | 0.0 | 0.001 | 0.0 | 0.0 | n/a | 0.588 | 3.528 |
Leucine (g) | 0.0 | 0.0 | 0.014 | 0.996 | n/a | n/a | 0.01 | 0.001 | n/a | 0.0 | 0.004 | 0.001 | 0.0 | n/a | 1.025 | 6.15 |
Lysine (g) | 0.0 | 0.0 | 0.014 | 1.124 | n/a | n/a | 0.01 | 0.001 | n/a | 0.0 | 0.005 | 0.001 | 0.0 | n/a | 1.155 | 6.93 |
Methionine (g) | 0.0 | 0.0 | 0.005 | 0.321 | n/a | n/a | 0.003 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.329 | 1.974 |
Cystine (g) | 0.0 | 0.0 | 0.005 | 0.153 | n/a | n/a | 0.003 | 0.001 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.161 | 0.966 |
Phenylalanine (g) | 0.0 | 0.0 | 0.032 | 0.498 | n/a | n/a | 0.014 | 0.001 | n/a | 0.0 | 0.004 | 0.001 | 0.0 | n/a | 0.548 | 3.288 |
Tyrosine (g) | 0.0 | 0.0 | 0.005 | 0.418 | n/a | n/a | 0.003 | 0.0 | n/a | 0.0 | 0.001 | 0.0 | 0.0 | n/a | 0.427 | 2.562 |
Valine (g) | 0.0 | 0.0 | 0.009 | 0.675 | n/a | n/a | 0.014 | 0.001 | n/a | 0.0 | 0.002 | 0.001 | 0.0 | n/a | 0.701 | 4.206 |
Arginine (g) | 0.0 | 0.0 | 0.009 | 0.827 | n/a | n/a | 0.014 | 0.004 | n/a | 0.0 | 0.012 | 0.001 | 0.0 | n/a | 0.867 | 5.202 |
Histidine (g) | 0.0 | 0.0 | 0.005 | 0.474 | n/a | n/a | 0.003 | 0.0 | n/a | 0.0 | 0.001 | 0.0 | 0.0 | n/a | 0.483 | 2.898 |
Alanine (g) | 0.0 | 0.0 | 0.014 | 0.755 | n/a | n/a | 0.01 | 0.002 | n/a | 0.0 | 0.002 | 0.001 | 0.0 | n/a | 0.784 | 4.704 |
Aspartic acid (g) | 0.0 | 0.0 | 0.063 | 1.148 | n/a | n/a | 0.021 | 0.006 | n/a | 0.0 | 0.011 | 0.006 | 0.0 | n/a | 1.255 | 7.53 |
Glutamic acid (g) | 0.0 | 0.0 | 0.194 | 1.895 | n/a | n/a | 0.056 | 0.002 | n/a | 0.0 | 0.031 | 0.004 | 0.0 | n/a | 2.182 | 13.092 |
Glycine (g) | 0.0 | 0.0 | 0.009 | 0.763 | n/a | n/a | 0.01 | 0.001 | n/a | 0.0 | 0.004 | 0.001 | 0.0 | n/a | 0.787 | 4.722 |
Proline (g) | 0.0 | 0.0 | 0.009 | 0.602 | n/a | n/a | 0.007 | 0.003 | n/a | 0.0 | 0.001 | 0.002 | 0.0 | n/a | 0.624 | 3.744 |
Serine (g) | 0.0 | 0.0 | 0.014 | 0.522 | n/a | n/a | 0.01 | 0.001 | n/a | 0.0 | 0.002 | 0.002 | 0.0 | n/a | 0.551 | 3.306 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 57.816 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 57.816 | 346.896 |
Trans Fat (g) | 0.117 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.117 | n/a | 0.234 | 1.404 |
Saturated Fat (g) | 0.337 | 0.0 | 0.014 | 6.721 | 0.001 | n/a | 0.01 | 0.002 | 0.0 | 0.0 | 0.005 | 0.001 | 0.337 | 0.001 | 7.427 | 44.562 |
Phytosterols (mg) | 11.333 | 0.0 | 3.164 | n/a | 0.081 | n/a | 2.436 | n/a | 0.014 | 0.0 | 1.8 | n/a | 11.333 | 0.081 | 30.243 | 181.458 |
Monounsaturated Fat (g) | 1.03 | 0.0 | 0.014 | 8.616 | 0.001 | n/a | 0.007 | 0.003 | 0.001 | 0.0 | 0.001 | 0.001 | 1.03 | 0.001 | 10.705 | 64.23 |
Polyunsaturated (g) | 2.953 | 0.0 | 0.036 | 2.072 | 0.001 | n/a | 0.017 | 0.003 | 0.0 | 0.0 | 0.002 | 0.001 | 2.953 | 0.001 | 8.04 | 48.24 |