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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 cup Oloroso sherry, preferably a dry Oloroso
Salt and black pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		olive oil
27.0g 		garlic
13.05g 		almonds
0.49g 		pepper
0.0g 		salt
0.0g 		rosemary
3.3g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.83 0.1 n/a n/a 0.16 1.1 1.1
Total Fat (g) 27.0 0.07 0.24 n/a n/a 0.5 27.81 27.81
Carbohydrates (g) 0.0 4.31 0.11 n/a n/a 2.11 6.53 6.53
Ash (g) 0.0 0.2 0.01 n/a n/a 0.22 0.43 0.43
Calories (kcal) 238.68 19.445 2.829 n/a n/a 10.923 271.877 271.877
Starch (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.02 n/a n/a n/a 0.02 0.02
Glucose (dextrose) (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Water (g) 0.0 7.64 0.02 n/a n/a 0.31 7.98 7.98
Caffeine (mg) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Sugars (g) 0.0 0.13 0.02 n/a n/a n/a 0.15 0.15
Galactose (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.3 0.1 n/a n/a 1.4 1.7 1.7
Calcium (mg) 0.27 23.621 1.299 n/a n/a 42.24 67.429 67.429
Iron (mg) 0.15 0.22 0.02 n/a n/a 0.97 1.36 1.36
Magnesium (mg) 0.0 3.263 1.319 n/a n/a 7.26 11.841 11.841
Phosphorus (mg) 0.0 19.967 2.381 n/a n/a 2.31 24.658 24.658
Potassium (mg) 0.27 52.331 3.469 n/a n/a 31.515 87.584 87.584
Sodium (mg) 0.54 2.219 0.005 n/a n/a 1.65 4.413 4.413
Zinc (mg) 0.0 0.15 0.02 n/a n/a 0.11 0.27 0.27
Copper (mg) 0.0 0.039 0.005 n/a n/a 0.018 0.062 0.062
Manganese (mg) 0.0 0.218 0.011 n/a n/a 0.062 0.291 0.291
Selenium (mcg) 0.0 1.9 0.0 n/a n/a 0.2 2.0 2.0
Vitamin A, IU (IU) 0.0 1.175 0.005 n/a n/a 103.224 104.403 104.403
Retinol (mcg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 n/a n/a 5.148 5.148 5.148
Beta Carotene (mcg) 0.0 0.653 0.005 n/a n/a n/a 0.657 0.657
Vitamin E (mg) 3.87 0.01 0.13 n/a n/a n/a 4.01 4.01
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 2.088 0.005 n/a n/a n/a 2.093 2.093
Tocopherol, beta (mg) 0.03 n/a 0.0 n/a n/a n/a 0.03 0.03
Tocopherol, gamma (mg) 0.22 n/a 0.0 n/a n/a n/a 0.23 0.23
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 4.1 0.0 n/a n/a 2.0 6.1 6.1
Thiamin (mg) 0.0 0.026 0.001 n/a n/a 0.017 0.044 0.044
Riboflavin (mg) 0.0 0.014 0.005 n/a n/a 0.014 0.034 0.034
Niacin (mg) 0.0 0.091 0.017 n/a n/a 0.033 0.141 0.141
Pantothenic acid (mg) 0.0 0.078 0.002 n/a n/a n/a 0.081 0.081
Vitamin B-6 (mg) 0.0 0.162 0.001 n/a n/a 0.057 0.22 0.22
Folate (mcg) 0.0 0.392 0.246 n/a n/a 10.131 10.769 10.769
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Choline (mg) 0.1 3.0 0.3 n/a n/a n/a 3.4 3.4
Folic acid (mcg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Tryptophan (g) 0.0 0.009 0.001 n/a n/a n/a 0.01 0.01
Threonine (g) 0.0 0.021 0.003 n/a n/a n/a 0.024 0.024
Isoleucine (g) 0.0 0.029 0.003 n/a n/a n/a 0.032 0.032
Leucine (g) 0.0 0.04 0.007 n/a n/a n/a 0.048 0.048
Lysine (g) 0.0 0.035 0.003 n/a n/a n/a 0.038 0.038
Methionine (g) 0.0 0.01 0.001 n/a n/a n/a 0.011 0.011
Cystine (g) 0.0 0.009 0.001 n/a n/a n/a 0.01 0.01
Phenylalanine (g) 0.0 0.023 0.006 n/a n/a n/a 0.029 0.029
Tyrosine (g) 0.0 0.01 0.002 n/a n/a n/a 0.013 0.013
Valine (g) 0.0 0.038 0.004 n/a n/a n/a 0.042 0.042
Arginine (g) 0.0 0.082 0.012 n/a n/a n/a 0.094 0.094
Histidine (g) 0.0 0.014 0.003 n/a n/a n/a 0.017 0.017
Alanine (g) 0.0 0.017 0.005 n/a n/a n/a 0.022 0.022
Aspartic acid (g) 0.0 0.064 0.014 n/a n/a n/a 0.078 0.078
Glutamic acid (g) 0.0 0.106 0.034 n/a n/a n/a 0.139 0.139
Glycine (g) 0.0 0.026 0.007 n/a n/a n/a 0.033 0.033
Proline (g) 0.0 0.013 0.005 n/a n/a n/a 0.018 0.018
Serine (g) 0.0 0.025 0.005 n/a n/a n/a 0.029 0.029
Cholesterol (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Trans Fat (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Saturated Fat (g) 3.729 0.012 0.018 n/a n/a 0.243 4.002 4.002
Phytosterols (mg) 59.67 n/a n/a n/a n/a 1.914 61.584 61.584
Monounsaturated Fat (g) 19.699 0.001 0.152 n/a n/a 0.099 19.952 19.952
Polyunsaturated (g) 2.84 0.033 0.059 n/a n/a 0.077 3.01 3.01