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Receta Pork Chops In White Wine - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt and pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		pork chops
85.5g 		pepper
0.0g 		salt
0.0g 		bacon drippings
2.47g 		flour
1.95g 		chicken broth
44.36g 		wine
44.25g 		onions
67.5g 		Total Per Serving Total for Recipe
Protein (g) 11.46 n/a n/a 0.0 0.2 0.44 0.03 0.74 12.88 51.52
Total Fat (g) 22.74 n/a n/a 2.45 0.02 0.04 0.0 0.07 25.33 101.32
Carbohydrates (g) 3.93 n/a n/a 0.0 1.49 0.18 1.2 6.3 13.11 52.44
Ash (g) n/a n/a n/a 0.0 0.01 0.31 0.11 0.24 0.67 2.68
Calories (kcal) 269.325 n/a n/a 22.136 7.107 3.105 36.728 27.0 365.4 1461.6
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.67 0.67 2.68
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 1.33 1.33 5.32
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.87 0.87 3.48
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 n/a n/a 0.0 0.0 0.0 4.6 0.0 4.6 18.4
Water (g) 44.2 n/a n/a 0.01 0.23 43.38 38.31 60.15 186.29 745.16
Caffeine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 n/a n/a 0.0 0.01 0.0 0.35 2.86 3.22 12.88
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 n/a n/a 0.0 0.1 0.2 0.0 1.1 1.4 5.6
Calcium (mg) 0.0 n/a n/a 0.025 0.293 2.662 3.54 15.525 22.044 88.176
Iron (mg) 0.55 n/a n/a 0.0 0.09 0.09 0.16 0.14 1.04 4.16
Magnesium (mg) 11.97 n/a n/a 0.0 0.43 0.444 4.868 6.75 24.461 97.844
Phosphorus (mg) 129.105 n/a n/a 0.222 2.109 5.767 8.85 19.575 165.627 662.508
Potassium (mg) 349.695 n/a n/a 0.37 2.089 35.488 43.808 98.55 529.999 2119.996
Sodium (mg) 1137.15 n/a n/a 0.666 0.039 70.089 2.213 2.7 1212.856 4851.424
Zinc (mg) 1.36 n/a n/a 0.0 0.01 0.03 0.06 0.11 1.58 6.32
Copper (mg) 0.043 n/a n/a 0.0 0.003 0.013 0.004 0.027 0.091 0.364
Manganese (mg) n/a n/a n/a 0.0 0.013 0.022 0.053 0.088 0.177 0.708
Selenium (mcg) 19.6 n/a n/a 0.1 0.7 0.0 0.1 0.3 20.8 83.2
Vitamin A, IU (IU) n/a n/a n/a 0.912 0.0 0.0 0.0 1.35 2.262 9.048
Retinol (mcg) 0.0 n/a n/a 0.271 0.0 0.0 0.0 0.0 0.271 1.084
Vitamin A, RAE (mcg_RAE) 0.0 n/a n/a 0.271 0.0 0.0 0.0 0.0 0.271 1.084
Beta Carotene (mcg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.675 0.675 2.7
Vitamin E (mg) 0.36 n/a n/a 0.0 0.0 0.0 0.0 0.01 0.37 1.48
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a n/a 0.0 0.351 0.0 0.0 2.7 3.051 12.204
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.01 n/a n/a 0.0 0.01 0.04
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 n/a n/a 0.0 0.0 3.1 0.0 5.0 8.1 32.4
Thiamin (mg) 0.274 n/a n/a 0.0 0.015 0.0 0.004 0.034 0.327 1.308
Riboflavin (mg) 0.154 n/a n/a 0.0 0.01 0.004 0.009 0.02 0.197 0.788
Niacin (mg) 3.018 n/a n/a 0.018 0.115 0.226 0.075 0.081 3.534 14.136
Pantothenic acid (mg) n/a n/a n/a 0.0 0.009 0.004 0.018 0.081 0.112 0.448
Vitamin B-6 (mg) 0.188 n/a n/a 0.0 0.001 0.004 0.022 0.081 0.297 1.188
Folate (mcg) 2.565 n/a n/a 0.0 3.573 0.0 0.443 12.825 19.406 77.624
Vitamin B-12 (mcg) 0.38 n/a n/a 0.0 0.0 0.02 0.0 0.0 0.4 1.6
Choline (mg) 58.6 n/a n/a 0.2 0.2 n/a 2.2 4.1 65.3 261.2
Folic acid (mcg) 0.0 n/a n/a 0.0 3.007 0.0 0.0 0.0 3.007 12.028
Tryptophan (g) n/a n/a n/a n/a 0.003 n/a n/a 0.007 0.009 0.036
Threonine (g) n/a n/a n/a n/a 0.005 n/a n/a 0.014 0.019 0.076
Isoleucine (g) n/a n/a n/a n/a 0.007 n/a n/a 0.007 0.014 0.056
Leucine (g) n/a n/a n/a n/a 0.014 n/a n/a 0.02 0.034 0.136
Lysine (g) n/a n/a n/a n/a 0.004 n/a n/a 0.027 0.031 0.124
Methionine (g) n/a n/a n/a n/a 0.004 n/a n/a 0.0 0.004 0.016
Cystine (g) n/a n/a n/a n/a 0.004 n/a n/a 0.0 0.004 0.016
Phenylalanine (g) n/a n/a n/a n/a 0.01 n/a n/a 0.02 0.03 0.12
Tyrosine (g) n/a n/a n/a n/a 0.006 n/a n/a 0.007 0.013 0.052
Valine (g) n/a n/a n/a n/a 0.008 n/a n/a 0.014 0.022 0.088
Arginine (g) n/a n/a n/a n/a 0.008 n/a n/a 0.068 0.076 0.304
Histidine (g) n/a n/a n/a n/a 0.004 n/a n/a 0.007 0.011 0.044
Alanine (g) n/a n/a n/a n/a 0.006 n/a n/a 0.014 0.02 0.08
Aspartic acid (g) n/a n/a n/a n/a 0.009 n/a n/a 0.061 0.069 0.276
Glutamic acid (g) n/a n/a n/a n/a 0.068 n/a n/a 0.176 0.243 0.972
Glycine (g) n/a n/a n/a n/a 0.007 n/a n/a 0.02 0.027 0.108
Proline (g) n/a n/a n/a n/a 0.023 n/a n/a 0.007 0.03 0.12
Serine (g) n/a n/a n/a n/a 0.01 n/a n/a 0.014 0.024 0.096
Cholesterol (mg) 60.705 n/a n/a 2.391 0.0 0.0 0.0 0.0 63.096 252.384
Trans Fat (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 8.541 n/a n/a 0.789 0.003 0.013 0.0 0.027 9.373 37.492
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 10.125 10.125 40.5
Monounsaturated Fat (g) 11.551 n/a n/a 1.021 0.002 0.022 0.0 0.007 12.603 50.412
Polyunsaturated (g) 1.727 n/a n/a 0.26 0.008 0.009 0.0 0.014 2.017 8.068