Receta Pork Chops In Wine Sauce - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Extra virgin olive oil
Salt and pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		pork chops
57.0g 		cream of mushroom soup
50.5g 		onion
22.5g 		mushrooms
22.0g 		virgin olive oil
0.0g 		pepper
0.0g 		salt
0.0g 		wine
39.33g 		Total Per Serving Total for Recipe
Protein (g) 7.64 0.81 0.25 0.41 n/a n/a n/a 0.03 9.14 54.84
Total Fat (g) 15.16 2.97 0.02 0.06 n/a n/a n/a 0.0 18.22 109.32
Carbohydrates (g) 2.62 3.39 2.1 1.12 n/a n/a n/a 1.07 10.31 61.86
Ash (g) n/a 0.97 0.08 0.37 n/a n/a n/a 0.09 1.52 9.12
Calories (kcal) 179.55 42.925 9.0 5.5 n/a n/a n/a 32.647 269.622 1617.732
Starch (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.22 n/a n/a n/a n/a n/a 0.22 1.32
Glucose (dextrose) (g) n/a n/a 0.44 n/a n/a n/a n/a n/a 0.44 2.64
Fructose (g) n/a n/a 0.29 n/a n/a n/a n/a n/a 0.29 1.74
Lactose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a n/a n/a 4.1 4.1 24.6
Water (g) 29.47 42.34 20.05 20.04 n/a n/a n/a 34.05 145.96 875.76
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Sugars (g) 0.0 0.74 0.95 0.43 n/a n/a n/a 0.31 2.43 14.58
Galactose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.4 0.5 n/a n/a n/a 0.0 0.9 5.4
Calcium (mg) 0.0 6.06 5.175 2.42 n/a n/a n/a 3.147 16.802 100.812
Iron (mg) 0.36 0.56 0.05 0.17 n/a n/a n/a 0.15 1.29 7.74
Magnesium (mg) 7.98 2.02 2.25 3.3 n/a n/a n/a 4.327 19.877 119.262
Phosphorus (mg) 86.07 13.13 6.525 14.52 n/a n/a n/a 7.867 128.112 768.672
Potassium (mg) 233.13 31.31 32.85 28.38 n/a n/a n/a 38.94 364.61 2187.66
Sodium (mg) 758.1 325.725 0.9 93.5 n/a n/a n/a 1.967 1180.192 7081.152
Zinc (mg) 0.91 0.1 0.04 0.16 n/a n/a n/a 0.05 1.26 7.56
Copper (mg) 0.029 0.076 0.009 0.053 n/a n/a n/a 0.004 0.17 1.02
Manganese (mg) n/a 0.04 0.029 0.02 n/a n/a n/a 0.047 0.137 0.822
Selenium (mcg) 13.1 1.2 0.1 0.9 n/a n/a n/a 0.1 15.4 92.4
Vitamin A, IU (IU) n/a 14.645 0.45 0.0 n/a n/a n/a 0.0 15.095 90.57
Retinol (mcg) 0.0 4.04 0.0 0.0 n/a n/a n/a 0.0 4.04 24.24
Vitamin A, RAE (mcg_RAE) 0.0 4.04 0.0 0.0 n/a n/a n/a 0.0 4.04 24.24
Beta Carotene (mcg) 0.0 1.01 0.225 0.0 n/a n/a n/a 0.0 1.235 7.41
Vitamin E (mg) 0.24 0.41 0.0 0.0 n/a n/a n/a 0.0 0.66 3.96
Vitamin D (IU) n/a n/a n/a 4.62 n/a n/a n/a n/a 4.62 27.72
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.505 0.9 0.0 n/a n/a n/a 0.0 1.405 8.43
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 1.7 0.0 n/a n/a n/a 0.0 1.7 10.2
Thiamin (mg) 0.182 0.02 0.011 0.02 n/a n/a n/a 0.004 0.238 1.428
Riboflavin (mg) 0.103 0.025 0.007 0.004 n/a n/a n/a 0.008 0.147 0.882
Niacin (mg) 2.012 0.212 0.027 0.35 n/a n/a n/a 0.067 2.668 16.008
Pantothenic acid (mg) n/a 0.116 0.027 0.178 n/a n/a n/a 0.016 0.337 2.022
Vitamin B-6 (mg) 0.125 0.0 0.027 0.013 n/a n/a n/a 0.02 0.185 1.11
Folate (mcg) 1.71 1.01 4.275 2.64 n/a n/a n/a 0.393 10.028 60.168
Vitamin B-12 (mcg) 0.26 0.0 0.0 0.0 n/a n/a n/a 0.0 0.26 1.56
Choline (mg) 39.0 4.9 1.4 4.4 n/a n/a n/a 2.0 51.7 310.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Tryptophan (g) n/a 0.01 0.002 0.004 n/a n/a n/a n/a 0.017 0.102
Threonine (g) n/a 0.03 0.005 0.015 n/a n/a n/a n/a 0.05 0.3
Isoleucine (g) n/a 0.04 0.002 0.011 n/a n/a n/a n/a 0.054 0.324
Leucine (g) n/a 0.066 0.007 0.015 n/a n/a n/a n/a 0.088 0.528
Lysine (g) n/a 0.045 0.009 0.015 n/a n/a n/a n/a 0.07 0.42
Methionine (g) n/a 0.015 0.0 0.004 n/a n/a n/a n/a 0.02 0.12
Cystine (g) n/a 0.01 0.0 0.002 n/a n/a n/a n/a 0.012 0.072
Phenylalanine (g) n/a 0.035 0.007 0.011 n/a n/a n/a n/a 0.053 0.318
Tyrosine (g) n/a 0.03 0.002 0.007 n/a n/a n/a n/a 0.039 0.234
Valine (g) n/a 0.045 0.005 0.031 n/a n/a n/a n/a 0.081 0.486
Arginine (g) n/a 0.035 0.023 0.011 n/a n/a n/a n/a 0.069 0.414
Histidine (g) n/a 0.02 0.002 0.007 n/a n/a n/a n/a 0.029 0.174
Alanine (g) n/a 0.03 0.005 0.026 n/a n/a n/a n/a 0.061 0.366
Aspartic acid (g) n/a 0.056 0.02 0.026 n/a n/a n/a n/a 0.102 0.612
Glutamic acid (g) n/a 0.187 0.059 0.046 n/a n/a n/a n/a 0.292 1.752
Glycine (g) n/a 0.025 0.007 0.013 n/a n/a n/a n/a 0.045 0.27
Proline (g) n/a 0.071 0.002 0.011 n/a n/a n/a n/a 0.084 0.504
Serine (g) n/a 0.04 0.005 0.013 n/a n/a n/a n/a 0.058 0.348
Cholesterol (mg) 40.47 0.0 0.0 0.0 n/a n/a n/a 0.0 40.47 242.82
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 5.694 0.697 0.009 0.007 n/a n/a n/a 0.0 6.407 38.442
Phytosterols (mg) n/a n/a 3.375 n/a n/a n/a n/a n/a 3.375 20.25
Monounsaturated Fat (g) 7.701 0.561 0.002 0.002 n/a n/a n/a 0.0 8.266 49.596
Polyunsaturated (g) 1.151 0.722 0.005 0.026 n/a n/a n/a 0.0 1.904 11.424