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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 c. armagnac
1 x salt and pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		apricot
36.04g 		prunes
37.85g 		thyme
24.0g 		pork
176.9g 		olive oil
6.75g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.5 0.83 2.19 38.57 0.0 n/a 42.08 84.16
Total Fat (g) 0.14 0.14 1.78 11.46 6.75 n/a 20.28 40.56
Carbohydrates (g) 4.01 24.18 15.35 0.0 0.0 n/a 43.53 87.06
Ash (g) 0.27 1.0 2.82 1.73 0.0 n/a 5.82 11.64
Calories (kcal) 17.298 90.828 66.24 268.894 59.67 n/a 502.93 1005.86
Starch (g) n/a 1.93 n/a n/a n/a n/a 1.93 3.86
Sucrose (g) 2.12 0.06 n/a n/a n/a n/a 2.17 4.34
Glucose (dextrose) (g) 0.85 9.64 n/a n/a n/a n/a 10.49 20.98
Fructose (g) 0.34 4.71 n/a n/a n/a n/a 5.05 10.1
Lactose (g) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.02 0.02 n/a n/a n/a n/a 0.04 0.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 31.12 11.7 1.87 127.34 0.0 n/a 172.03 344.06
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 3.33 14.43 0.41 0.0 0.0 n/a 18.17 36.34
Galactose (g) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.7 2.7 8.9 0.0 0.0 n/a 12.3 24.6
Calcium (mg) 4.685 16.273 453.6 8.845 0.068 n/a 483.471 966.942
Iron (mg) 0.14 0.35 29.66 1.36 0.04 n/a 31.56 63.12
Magnesium (mg) 3.604 15.516 52.8 38.919 0.0 n/a 110.839 221.678
Phosphorus (mg) 8.289 26.113 48.24 366.191 0.0 n/a 448.833 897.666
Potassium (mg) 93.337 277.025 195.36 744.766 0.068 n/a 1310.556 2621.112
Sodium (mg) 0.36 0.757 13.2 79.607 0.135 n/a 94.059 188.118
Zinc (mg) 0.07 0.17 1.48 2.99 0.0 n/a 4.71 9.42
Copper (mg) 0.029 0.106 0.206 0.106 0.0 n/a 0.447 0.894
Manganese (mg) 0.029 0.114 1.889 0.018 0.0 n/a 2.049 4.098
Selenium (mcg) 0.0 0.1 1.1 62.6 0.0 n/a 63.9 127.8
Vitamin A, IU (IU) 694.082 295.569 912.0 12.383 0.0 n/a 1914.035 3828.07
Retinol (mcg) 0.0 0.0 0.0 3.538 0.0 n/a 3.538 7.076
Vitamin A, RAE (mcg_RAE) 34.596 14.76 45.6 3.538 0.0 n/a 98.494 196.988
Beta Carotene (mcg) 394.25 149.109 543.36 0.0 0.0 n/a 1086.72 2173.44
Vitamin E (mg) 0.32 0.16 1.8 0.32 0.97 n/a 3.57 7.14
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 32.073 56.011 206.88 0.0 0.0 n/a 294.964 589.928
Tocopherol, beta (mg) n/a 0.0 n/a n/a 0.01 n/a 0.01 0.02
Tocopherol, gamma (mg) n/a 0.01 n/a n/a 0.06 n/a 0.06 0.12
Tocopherol, delta (mg) n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 3.6 0.2 12.0 0.5 0.0 n/a 16.4 32.8
Thiamin (mg) 0.011 0.019 0.122 1.521 0.0 n/a 1.674 3.348
Riboflavin (mg) 0.014 0.072 0.096 0.478 0.0 n/a 0.66 1.32
Niacin (mg) 0.216 0.711 1.186 8.916 0.0 n/a 11.029 22.058
Pantothenic acid (mg) 0.086 0.159 n/a 1.362 0.0 n/a 1.608 3.216
Vitamin B-6 (mg) 0.018 0.079 0.132 0.831 0.0 n/a 1.061 2.122
Folate (mcg) 3.243 1.514 65.76 12.383 0.0 n/a 82.9 165.8
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.94 0.0 n/a 0.94 1.88
Choline (mg) 1.0 3.8 10.5 n/a 0.0 n/a 15.3 30.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.007 0.011 0.046 0.495 0.0 n/a 0.559 1.118
Threonine (g) 0.018 0.019 0.06 1.769 0.0 n/a 1.866 3.732
Isoleucine (g) 0.014 0.015 0.113 1.804 0.0 n/a 1.947 3.894
Leucine (g) 0.029 0.026 0.103 3.096 0.0 n/a 3.254 6.508
Lysine (g) 0.036 0.019 0.05 3.467 0.0 n/a 3.573 7.146
Methionine (g) 0.004 0.008 n/a 1.026 0.0 n/a 1.037 2.074
Cystine (g) 0.0 0.004 n/a 0.495 0.0 n/a 0.499 0.998
Phenylalanine (g) 0.018 0.038 n/a 1.539 0.0 n/a 1.595 3.19
Tyrosine (g) 0.011 0.008 n/a 1.344 0.0 n/a 1.363 2.726
Valine (g) 0.018 0.023 0.12 2.087 0.0 n/a 2.248 4.496
Arginine (g) 0.018 0.015 n/a 2.406 0.0 n/a 2.439 4.878
Histidine (g) 0.011 0.011 n/a 1.539 0.0 n/a 1.561 3.122
Alanine (g) 0.025 0.026 n/a 2.247 0.0 n/a 2.298 4.596
Aspartic acid (g) 0.112 0.303 n/a 3.573 0.0 n/a 3.988 7.976
Glutamic acid (g) 0.058 0.042 n/a 6.032 0.0 n/a 6.132 12.264
Glycine (g) 0.014 0.019 n/a 1.84 0.0 n/a 1.873 3.746
Proline (g) 0.036 0.049 n/a 1.557 0.0 n/a 1.642 3.284
Serine (g) 0.029 0.023 n/a 1.592 0.0 n/a 1.644 3.288
Cholesterol (mg) 0.0 0.0 0.0 97.297 0.0 n/a 97.297 194.594
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.011 0.034 0.655 3.963 0.932 n/a 5.595 11.19
Phytosterols (mg) 6.487 n/a 39.12 n/a 14.918 n/a 60.524 121.048
Monounsaturated Fat (g) 0.061 0.019 0.113 5.183 4.925 n/a 10.301 20.602
Polyunsaturated (g) 0.029 0.023 0.286 1.238 0.71 n/a 2.286 4.572