Receta Pork Chops With Apple Stuffing - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	butter 9.46g	onion 10.5g	celery 5.93g	raisins 3.44g	water 29.63g	chicken bouillon 0.83g	cranberry-orange relish 0.0g	Total Per Serving	Total for Recipe
Protein (g)	0.08	0.12	0.04	0.11	0.0	0.02	n/a	0.36	2.16
Total Fat (g)	7.67	0.01	0.01	0.02	0.0	0.0	n/a	7.71	46.26
Carbohydrates (g)	0.01	0.98	0.18	2.72	0.0	0.0	n/a	3.89	23.34
Ash (g)	0.2	0.04	0.04	0.06	0.03	n/a	n/a	0.37	2.22
Calories (kcal)	67.816	4.2	0.949	10.281	0.0	0.133	n/a	83.38	500.28
Starch (g)	n/a	0.0	0.0	0.09	n/a	n/a	n/a	0.09	0.54
Sucrose (g)	n/a	0.1	0.01	0.02	n/a	n/a	n/a	0.13	0.78
Glucose (dextrose) (g)	n/a	0.21	0.03	0.95	n/a	n/a	n/a	1.19	7.14
Fructose (g)	n/a	0.14	0.03	1.02	n/a	n/a	n/a	1.19	7.14
Lactose (g)	n/a	0.0	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	0.0	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Water (g)	1.5	9.36	5.66	0.53	29.6	0.8	n/a	47.45	284.7
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Sugars (g)	0.01	0.45	0.11	2.04	0.0	0.0	n/a	2.6	15.6
Galactose (g)	n/a	0.0	0.04	0.0	n/a	n/a	n/a	0.04	0.24
Dietary Fiber (g)	0.0	0.2	0.1	0.1	0.0	0.0	n/a	0.4	2.4
Calcium (mg)	2.27	2.415	2.373	1.719	0.889	0.033	n/a	9.7	58.2
Iron (mg)	0.0	0.02	0.01	0.06	0.0	0.0	n/a	0.1	0.6
Magnesium (mg)	0.189	1.05	0.653	1.1	0.296	0.008	n/a	3.297	19.782
Phosphorus (mg)	2.27	3.045	1.424	3.473	0.0	0.25	n/a	10.462	62.772
Potassium (mg)	2.27	15.33	15.427	25.753	0.0	0.717	n/a	59.496	356.976
Sodium (mg)	54.48	0.42	4.747	0.378	1.185	2.65	n/a	63.86	383.16
Zinc (mg)	0.01	0.02	0.01	0.01	0.0	0.0	n/a	0.05	0.3
Copper (mg)	0.0	0.004	0.002	0.011	0.003	0.0	n/a	0.021	0.126
Manganese (mg)	0.0	0.014	0.006	0.01	0.0	n/a	n/a	0.03	0.18
Selenium (mcg)	0.1	0.1	0.0	0.0	0.0	0.0	n/a	0.2	1.2
Vitamin A, IU (IU)	236.364	0.21	26.641	0.0	0.0	n/a	n/a	263.214	1579.284
Retinol (mcg)	63.465	0.0	0.0	0.0	0.0	0.0	n/a	63.465	380.79
Vitamin A, RAE (mcg_RAE)	64.695	0.0	1.305	0.0	0.0	0.0	n/a	66.0	396.0
Beta Carotene (mcg)	14.944	0.105	16.02	0.0	0.0	0.0	n/a	31.069	186.414
Vitamin E (mg)	0.22	0.0	0.02	0.0	0.0	0.0	n/a	0.24	1.44
Vitamin D (IU)	5.297	n/a	n/a	n/a	0.0	n/a	n/a	5.297	31.782
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.42	16.791	0.0	0.0	0.0	n/a	17.211	103.266
Tocopherol, beta (mg)	0.0	0.0	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.0	0.0	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	0.0	0.0	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.8	0.2	0.1	0.0	0.0	n/a	1.0	6.0
Thiamin (mg)	0.001	0.005	0.001	0.004	0.0	0.0	n/a	0.011	0.066
Riboflavin (mg)	0.003	0.003	0.004	0.004	0.0	0.0	n/a	0.014	0.084
Niacin (mg)	0.004	0.013	0.019	0.026	0.0	0.011	n/a	0.073	0.438
Pantothenic acid (mg)	0.01	0.013	0.015	0.003	0.0	n/a	n/a	0.041	0.246
Vitamin B-6 (mg)	0.0	0.013	0.004	0.006	0.0	0.0	n/a	0.023	0.138
Folate (mcg)	0.284	1.995	2.136	0.172	0.0	0.017	n/a	4.603	27.618
Vitamin B-12 (mcg)	0.02	0.0	0.0	0.0	0.0	0.0	n/a	0.02	0.12
Choline (mg)	1.8	0.6	0.4	0.4	0.0	0.0	n/a	3.2	19.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Tryptophan (g)	0.001	0.001	0.001	0.002	n/a	n/a	n/a	0.004	0.024
Threonine (g)	0.004	0.002	0.001	0.003	n/a	n/a	n/a	0.01	0.06
Isoleucine (g)	0.005	0.001	0.001	0.002	n/a	n/a	n/a	0.009	0.054
Leucine (g)	0.008	0.003	0.002	0.003	n/a	n/a	n/a	0.016	0.096
Lysine (g)	0.007	0.004	0.002	0.003	n/a	n/a	n/a	0.015	0.09
Methionine (g)	0.002	0.0	0.001	0.001	n/a	n/a	n/a	0.003	0.018
Cystine (g)	0.001	0.0	0.0	0.001	n/a	n/a	n/a	0.002	0.012
Phenylalanine (g)	0.004	0.003	0.001	0.005	n/a	n/a	n/a	0.013	0.078
Tyrosine (g)	0.004	0.001	0.001	0.0	n/a	n/a	n/a	0.006	0.036
Valine (g)	0.006	0.002	0.002	0.003	n/a	n/a	n/a	0.012	0.072
Arginine (g)	0.003	0.01	0.001	0.014	n/a	n/a	n/a	0.029	0.174
Histidine (g)	0.002	0.001	0.001	0.002	n/a	n/a	n/a	0.006	0.036
Alanine (g)	0.003	0.002	0.001	0.004	n/a	n/a	n/a	0.01	0.06
Aspartic acid (g)	0.006	0.009	0.007	0.004	n/a	n/a	n/a	0.026	0.156
Glutamic acid (g)	0.017	0.027	0.005	0.006	n/a	n/a	n/a	0.055	0.33
Glycine (g)	0.002	0.003	0.001	0.003	n/a	n/a	n/a	0.009	0.054
Proline (g)	0.008	0.001	0.001	0.009	n/a	n/a	n/a	0.018	0.108
Serine (g)	0.005	0.002	0.001	0.002	n/a	n/a	n/a	0.01	0.06
Cholesterol (mg)	20.335	0.0	0.0	0.0	0.0	0.0	n/a	20.335	122.01
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	4.859	0.004	0.002	0.002	0.0	0.001	n/a	4.869	29.214
Phytosterols (mg)	n/a	1.575	0.356	n/a	n/a	n/a	n/a	1.931	11.586
Monounsaturated Fat (g)	1.988	0.001	0.002	0.002	0.0	0.002	n/a	1.995	11.97
Polyunsaturated (g)	0.288	0.002	0.005	0.001	0.0	0.001	n/a	0.297	1.782