Receta Pork chops with apples and onions - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt and ground black pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		pork chops
57.0g 		pepper
0.0g 		salt
0.0g 		olive oil
3.38g 		butter
7.1g 		onion
33.75g 		apples
84.38g 		wine
59.0g 		Total Per Serving Total for Recipe
Protein (g) 7.64 n/a n/a 0.0 0.06 0.37 0.22 0.04 8.33 33.32
Total Fat (g) 15.16 n/a n/a 3.38 5.76 0.03 0.14 0.0 24.47 97.88
Carbohydrates (g) 2.62 n/a n/a 0.0 0.0 3.15 11.65 1.6 19.04 76.16
Ash (g) n/a n/a n/a 0.0 0.0 0.12 0.16 0.14 0.42 1.68
Calories (kcal) 179.55 n/a n/a 29.835 50.907 13.5 43.875 48.97 366.637 1466.548
Starch (g) n/a n/a n/a n/a n/a 0.0 0.04 n/a 0.04 0.16
Sucrose (g) n/a n/a n/a n/a n/a 0.33 1.75 n/a 2.08 8.32
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.66 2.05 n/a 2.72 10.88
Fructose (g) n/a n/a n/a n/a n/a 0.44 4.98 n/a 5.41 21.64
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 n/a n/a 0.0 0.0 0.0 0.0 6.1 6.1 24.4
Water (g) 29.47 n/a n/a 0.0 1.27 30.07 72.19 51.08 184.09 736.36
Caffeine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 n/a n/a 0.0 0.0 1.43 8.77 0.47 10.67 42.68
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 n/a n/a 0.0 0.0 0.6 2.0 0.0 2.6 10.4
Calcium (mg) 0.0 n/a n/a 0.034 1.704 7.763 5.063 4.72 19.283 77.132
Iron (mg) 0.36 n/a n/a 0.02 0.0 0.07 0.1 0.22 0.78 3.12
Magnesium (mg) 7.98 n/a n/a 0.0 0.142 3.375 4.219 6.49 22.206 88.824
Phosphorus (mg) 86.07 n/a n/a 0.0 1.704 9.788 9.281 11.8 118.643 474.572
Potassium (mg) 233.13 n/a n/a 0.034 1.704 49.275 90.281 58.41 432.834 1731.336
Sodium (mg) 758.1 n/a n/a 0.068 0.781 1.35 0.844 2.95 764.092 3056.368
Zinc (mg) 0.91 n/a n/a 0.0 0.01 0.06 0.03 0.08 1.08 4.32
Copper (mg) 0.029 n/a n/a 0.0 0.001 0.014 0.025 0.006 0.075 0.3
Manganese (mg) n/a n/a n/a 0.0 0.0 0.044 0.034 0.071 0.148 0.592
Selenium (mcg) 13.1 n/a n/a 0.0 0.1 0.2 0.0 0.1 13.4 53.6
Vitamin A, IU (IU) n/a n/a n/a 0.0 177.429 0.675 45.563 0.0 223.667 894.668
Retinol (mcg) 0.0 n/a n/a 0.0 47.641 0.0 0.0 0.0 47.641 190.564
Vitamin A, RAE (mcg_RAE) 0.0 n/a n/a 0.0 48.564 0.0 2.531 0.0 51.095 204.38
Beta Carotene (mcg) 0.0 n/a n/a 0.0 11.218 0.338 22.781 0.0 34.337 137.348
Vitamin E (mg) 0.24 n/a n/a 0.48 0.16 0.01 0.15 0.0 1.05 4.2
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a n/a 0.0 0.0 1.35 24.469 0.0 25.819 103.276
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.03 0.0 0.0 0.0 n/a 0.03 0.12
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 n/a n/a 0.0 0.0 2.5 3.9 0.0 6.4 25.6
Thiamin (mg) 0.182 n/a n/a 0.0 0.001 0.017 0.017 0.006 0.223 0.892
Riboflavin (mg) 0.103 n/a n/a 0.0 0.002 0.01 0.025 0.012 0.152 0.608
Niacin (mg) 2.012 n/a n/a 0.0 0.003 0.041 0.076 0.1 2.232 8.928
Pantothenic acid (mg) n/a n/a n/a 0.0 0.008 0.041 0.051 0.024 0.123 0.492
Vitamin B-6 (mg) 0.125 n/a n/a 0.0 0.0 0.041 0.034 0.03 0.229 0.916
Folate (mcg) 1.71 n/a n/a 0.0 0.213 6.413 2.531 0.59 11.457 45.828
Vitamin B-12 (mcg) 0.26 n/a n/a 0.0 0.01 0.0 0.0 0.0 0.27 1.08
Choline (mg) 39.0 n/a n/a 0.0 1.3 2.1 2.9 3.0 48.3 193.2
Folic acid (mcg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a 0.0 0.001 0.003 0.0 n/a 0.004 0.016
Threonine (g) n/a n/a n/a 0.0 0.003 0.007 0.008 n/a 0.018 0.072
Isoleucine (g) n/a n/a n/a 0.0 0.004 0.003 0.008 n/a 0.015 0.06
Leucine (g) n/a n/a n/a 0.0 0.006 0.01 0.008 n/a 0.024 0.096
Lysine (g) n/a n/a n/a 0.0 0.005 0.014 0.008 n/a 0.027 0.108
Methionine (g) n/a n/a n/a 0.0 0.001 0.0 0.0 n/a 0.001 0.004
Cystine (g) n/a n/a n/a 0.0 0.001 0.0 0.0 n/a 0.001 0.004
Phenylalanine (g) n/a n/a n/a 0.0 0.003 0.01 0.008 n/a 0.021 0.084
Tyrosine (g) n/a n/a n/a 0.0 0.003 0.003 0.0 n/a 0.006 0.024
Valine (g) n/a n/a n/a 0.0 0.004 0.007 0.008 n/a 0.019 0.076
Arginine (g) n/a n/a n/a 0.0 0.002 0.034 0.008 n/a 0.044 0.176
Histidine (g) n/a n/a n/a 0.0 0.001 0.003 0.008 n/a 0.013 0.052
Alanine (g) n/a n/a n/a 0.0 0.002 0.007 0.008 n/a 0.017 0.068
Aspartic acid (g) n/a n/a n/a 0.0 0.004 0.03 0.059 n/a 0.094 0.376
Glutamic acid (g) n/a n/a n/a 0.0 0.013 0.088 0.025 n/a 0.126 0.504
Glycine (g) n/a n/a n/a 0.0 0.001 0.01 0.008 n/a 0.02 0.08
Proline (g) n/a n/a n/a 0.0 0.006 0.003 0.008 n/a 0.017 0.068
Serine (g) n/a n/a n/a 0.0 0.004 0.007 0.008 n/a 0.019 0.076
Cholesterol (mg) 40.47 n/a n/a 0.0 15.265 0.0 0.0 0.0 55.735 222.94
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 5.694 n/a n/a 0.466 3.647 0.014 0.025 0.0 9.846 39.384
Phytosterols (mg) n/a n/a n/a 7.459 n/a 5.063 10.125 n/a 22.646 90.584
Monounsaturated Fat (g) 7.701 n/a n/a 2.462 1.492 0.003 0.008 0.0 11.667 46.668
Polyunsaturated (g) 1.151 n/a n/a 0.355 0.216 0.007 0.042 0.0 1.771 7.084