Receta Pork Cutlets With Paprika In Sour Cream - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
loin
141.75g |
paprika
0.53g |
butter
7.1g |
onion
9.0g |
wine
29.5g |
chicken broth
29.57g |
cream
28.75g |
parsley
0.24g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 30.72 | 0.08 | 0.06 | 0.1 | 0.02 | 0.3 | 0.6 | 0.01 | 31.87 | 127.48 |
Total Fat (g) | 4.18 | 0.07 | 5.76 | 0.01 | 0.0 | 0.03 | 5.67 | 0.0 | 15.72 | 62.88 |
Carbohydrates (g) | 0.0 | 0.29 | 0.0 | 0.84 | 0.8 | 0.12 | 0.83 | 0.02 | 2.9 | 11.6 |
Ash (g) | 1.03 | 0.04 | 0.15 | 0.03 | 0.07 | 0.21 | 0.24 | 0.01 | 1.78 | 7.12 |
Calories (kcal) | 168.68 | 1.517 | 50.907 | 3.6 | 24.485 | 2.07 | 55.488 | 0.086 | 306.832 | 1227.328 |
Starch (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | 0.0 | n/a | 0.09 | n/a | n/a | 0.0 | n/a | 0.09 | 0.36 |
Glucose (dextrose) (g) | n/a | 0.01 | n/a | 0.18 | n/a | n/a | 0.0 | n/a | 0.19 | 0.76 |
Fructose (g) | n/a | 0.04 | n/a | 0.12 | n/a | n/a | 0.0 | n/a | 0.15 | 0.6 |
Lactose (g) | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 1.01 | n/a | 1.01 | 4.04 |
Maltose (g) | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 3.1 | 0.0 | 0.0 | 0.0 | 3.1 | 12.4 |
Water (g) | 106.81 | 0.05 | 1.13 | 8.02 | 25.54 | 28.92 | 21.41 | 0.21 | 192.08 | 768.32 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.05 | 0.0 | 0.38 | 0.23 | 0.0 | 1.01 | 0.0 | 1.68 | 6.72 |
Galactose (g) | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.2 | 0.0 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.5 | 2.0 |
Calcium (mg) | 8.505 | 0.929 | 1.704 | 2.07 | 2.36 | 1.774 | 31.625 | 0.328 | 49.295 | 197.18 |
Iron (mg) | 4.44 | 0.12 | 0.0 | 0.02 | 0.11 | 0.06 | 0.05 | 0.01 | 4.81 | 19.24 |
Magnesium (mg) | 31.184 | 0.971 | 0.142 | 0.9 | 3.245 | 0.296 | 2.875 | 0.119 | 39.732 | 158.928 |
Phosphorus (mg) | 303.34 | 1.811 | 1.704 | 2.61 | 5.9 | 3.844 | 33.063 | 0.138 | 352.41 | 1409.64 |
Potassium (mg) | 442.252 | 12.306 | 1.704 | 13.14 | 29.205 | 23.658 | 40.538 | 1.316 | 564.118 | 2256.472 |
Sodium (mg) | 114.815 | 0.179 | 40.896 | 0.36 | 1.475 | 46.725 | 23.0 | 0.133 | 227.583 | 910.332 |
Zinc (mg) | 5.33 | 0.02 | 0.01 | 0.02 | 0.04 | 0.02 | 0.11 | 0.0 | 5.54 | 22.16 |
Copper (mg) | 0.198 | 0.003 | 0.0 | 0.004 | 0.003 | 0.009 | 0.006 | 0.0 | 0.223 | 0.892 |
Manganese (mg) | 0.028 | 0.004 | 0.0 | 0.012 | 0.035 | 0.015 | 0.003 | 0.0 | 0.098 | 0.392 |
Selenium (mcg) | 50.2 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.7 | 0.0 | 51.1 | 204.4 |
Vitamin A, IU (IU) | 0.0 | 276.859 | 177.429 | 0.18 | 0.0 | 0.0 | 165.6 | 20.007 | 640.075 | 2560.3 |
Retinol (mcg) | 0.0 | 0.0 | 47.641 | 0.0 | 0.0 | 0.0 | 46.0 | 0.0 | 93.641 | 374.564 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 13.844 | 48.564 | 0.0 | 0.0 | 0.0 | 46.575 | 1.0 | 109.983 | 439.932 |
Beta Carotene (mcg) | 0.0 | 145.315 | 11.218 | 0.09 | 0.0 | 0.0 | 7.475 | 12.003 | 176.101 | 704.404 |
Vitamin E (mg) | 0.28 | 0.16 | 0.16 | 0.0 | 0.0 | 0.0 | 0.13 | 0.0 | 0.73 | 2.92 |
Vitamin D (IU) | n/a | n/a | 3.976 | n/a | n/a | n/a | n/a | n/a | 3.976 | 15.904 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 69.074 | 0.0 | 0.36 | 0.0 | 0.0 | 0.0 | 13.207 | 82.642 | 330.568 |
Tocopherol, beta (mg) | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | 0.02 | 0.0 | 0.0 | n/a | n/a | 0.01 | 0.0 | 0.03 | 0.12 |
Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.4 | 0.0 | 0.7 | 0.0 | 2.1 | 0.3 | 0.3 | 3.7 | 14.8 |
Thiamin (mg) | 0.283 | 0.003 | 0.001 | 0.005 | 0.003 | 0.0 | 0.012 | 0.0 | 0.307 | 1.228 |
Riboflavin (mg) | 0.411 | 0.009 | 0.002 | 0.003 | 0.006 | 0.003 | 0.049 | 0.0 | 0.483 | 1.932 |
Niacin (mg) | 6.648 | 0.08 | 0.003 | 0.011 | 0.05 | 0.151 | 0.032 | 0.003 | 6.978 | 27.912 |
Pantothenic acid (mg) | 1.644 | 0.009 | 0.008 | 0.011 | 0.012 | 0.003 | 0.098 | 0.001 | 1.786 | 7.144 |
Vitamin B-6 (mg) | 0.723 | 0.021 | 0.0 | 0.011 | 0.015 | 0.003 | 0.017 | 0.0 | 0.79 | 3.16 |
Folate (mcg) | 11.34 | 0.557 | 0.213 | 1.71 | 0.295 | 0.0 | 2.013 | 0.361 | 16.488 | 65.952 |
Vitamin B-12 (mcg) | 7.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.01 | 0.08 | 0.0 | 7.11 | 28.44 |
Choline (mg) | n/a | 0.3 | 1.3 | 0.5 | 1.5 | n/a | 5.5 | 0.0 | 9.2 | 36.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.269 | n/a | 0.001 | 0.001 | n/a | n/a | 0.012 | 0.0 | 0.283 | 1.132 |
Threonine (g) | 1.347 | n/a | 0.003 | 0.002 | n/a | n/a | 0.035 | 0.0 | 1.386 | 5.544 |
Isoleucine (g) | 1.46 | n/a | 0.004 | 0.001 | n/a | n/a | 0.04 | 0.0 | 1.505 | 6.02 |
Leucine (g) | 2.495 | n/a | 0.006 | 0.003 | n/a | n/a | 0.078 | 0.0 | 2.581 | 10.324 |
Lysine (g) | 2.707 | n/a | 0.005 | 0.004 | n/a | n/a | 0.066 | 0.0 | 2.782 | 11.128 |
Methionine (g) | 0.865 | n/a | 0.001 | 0.0 | n/a | n/a | 0.02 | 0.0 | 0.886 | 3.544 |
Cystine (g) | 0.312 | n/a | 0.001 | 0.0 | n/a | n/a | 0.009 | 0.0 | 0.321 | 1.284 |
Phenylalanine (g) | 1.262 | n/a | 0.003 | 0.003 | n/a | n/a | 0.037 | 0.0 | 1.305 | 5.22 |
Tyrosine (g) | 1.006 | n/a | 0.003 | 0.001 | n/a | n/a | 0.037 | 0.0 | 1.048 | 4.192 |
Valine (g) | 1.517 | n/a | 0.004 | 0.002 | n/a | n/a | 0.049 | 0.0 | 1.572 | 6.288 |
Arginine (g) | 2.098 | n/a | 0.002 | 0.009 | n/a | n/a | 0.029 | 0.0 | 2.138 | 8.552 |
Histidine (g) | 0.765 | n/a | 0.001 | 0.001 | n/a | n/a | 0.023 | 0.0 | 0.791 | 3.164 |
Alanine (g) | 1.97 | n/a | 0.002 | 0.002 | n/a | n/a | 0.029 | 0.0 | 2.003 | 8.012 |
Aspartic acid (g) | 2.877 | n/a | 0.004 | 0.008 | n/a | n/a | 0.063 | 0.001 | 2.954 | 11.816 |
Glutamic acid (g) | 4.706 | n/a | 0.013 | 0.023 | n/a | n/a | 0.164 | 0.001 | 4.907 | 19.628 |
Glycine (g) | 2.055 | n/a | 0.001 | 0.003 | n/a | n/a | 0.017 | 0.0 | 2.077 | 8.308 |
Proline (g) | 1.602 | n/a | 0.006 | 0.001 | n/a | n/a | 0.075 | 0.0 | 1.684 | 6.736 |
Serine (g) | 1.233 | n/a | 0.004 | 0.002 | n/a | n/a | 0.046 | 0.0 | 1.285 | 5.14 |
Cholesterol (mg) | 106.311 | 0.0 | 15.265 | 0.0 | 0.0 | 0.0 | 14.95 | 0.0 | 136.526 | 546.104 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 1.701 | 0.011 | 3.647 | 0.004 | 0.0 | 0.009 | 3.309 | 0.0 | 8.681 | 34.724 |
Phytosterols (mg) | n/a | 0.919 | n/a | 1.35 | n/a | n/a | n/a | 0.012 | 2.281 | 9.124 |
Monounsaturated Fat (g) | 1.503 | 0.006 | 1.492 | 0.001 | 0.0 | 0.015 | 1.458 | 0.001 | 4.475 | 17.9 |
Polyunsaturated (g) | 0.822 | 0.044 | 0.216 | 0.002 | 0.0 | 0.006 | 0.242 | 0.0 | 1.331 | 5.324 |