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Receta Pork Dumpling Soup - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 x Egg white
3/4 lb Siu mai skins
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		cabbage
1.0g 		salt
0.75g 		pork
37.8g 		egg
0.0g 		cornstarch
0.45g 		pepper
0.02g 		sugar
0.35g 		wine
0.82g 		onions
4.8g 		chicken broth
276.02g 		sesame oil
1.5g 		Total Per Serving Total for Recipe
Protein (g) 0.01 0.0 6.38 n/a 0.0 0.0 0.0 0.0 0.09 2.76 0.0 9.25 55.5
Total Fat (g) 0.0 0.0 8.01 n/a 0.0 0.0 0.0 0.0 0.01 0.28 1.5 9.8 58.8
Carbohydrates (g) 0.06 0.0 0.0 n/a 0.41 0.01 0.35 0.02 0.35 1.1 0.0 2.3 13.8
Ash (g) 0.01 0.75 0.33 n/a 0.0 0.0 0.0 0.0 0.04 1.93 0.0 3.06 18.36
Calories (kcal) 0.25 0.0 99.414 n/a 1.695 0.043 1.355 0.681 1.536 19.321 13.26 137.554 825.324
Starch (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) 0.02 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.02 0.12
Fructose (g) 0.01 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.06
Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.1 0.6
Water (g) 0.92 0.0 23.08 n/a 0.04 0.0 0.0 0.71 4.31 269.95 0.0 299.01 1794.06
Caffeine (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.03 0.0 n/a n/a 0.0 0.0 0.35 0.01 0.11 0.0 0.0 0.5 3.0
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.1 1.1 0.0 1.3 7.8
Calcium (mg) 0.4 0.18 5.292 n/a 0.009 0.073 0.004 0.066 3.456 16.561 0.0 26.04 156.24
Iron (mg) 0.0 0.0 0.33 n/a 0.0 0.0 0.0 0.0 0.07 0.55 0.0 0.97 5.82
Magnesium (mg) 0.12 0.008 7.182 n/a 0.013 0.032 0.0 0.09 0.96 2.76 0.0 11.166 66.996
Phosphorus (mg) 0.26 0.0 66.15 n/a 0.058 0.029 0.0 0.164 1.776 35.883 0.0 104.319 625.914
Potassium (mg) 1.7 0.06 108.486 n/a 0.013 0.21 0.007 0.812 13.248 220.816 0.0 345.352 2072.112
Sodium (mg) 0.18 290.685 21.168 n/a 0.04 0.007 0.0 0.041 0.768 436.112 0.0 749.001 4494.006
Zinc (mg) 0.0 0.0 0.83 n/a 0.0 0.0 0.0 0.0 0.02 0.19 0.0 1.05 6.3
Copper (mg) 0.0 0.0 0.019 n/a 0.0 0.0 0.0 0.0 0.004 0.083 0.0 0.106 0.636
Manganese (mg) 0.002 0.001 0.004 n/a 0.0 0.001 0.0 0.001 0.008 0.138 n/a 0.154 0.924
Selenium (mcg) 0.0 0.0 9.3 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 9.3 55.8
Vitamin A, IU (IU) 0.98 0.0 2.646 n/a 0.0 0.05 0.0 0.0 47.856 0.0 0.0 51.532 309.192
Retinol (mcg) 0.0 0.0 0.756 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.756 4.536
Vitamin A, RAE (mcg_RAE) 0.05 0.0 0.756 n/a 0.0 0.003 0.0 0.0 2.4 0.0 0.0 3.209 19.254
Beta Carotene (mcg) 0.42 0.0 n/a n/a 0.0 0.026 0.0 0.0 28.704 0.0 0.0 29.15 174.9
Vitamin E (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.03 0.0 0.02 0.05 0.3
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a n/a 0.0 0.001 0.0 0.0 0.0 0.0 0.0 0.001 0.006
Lutein + zeaxanthin (mcg) 0.3 0.0 n/a n/a 0.0 0.034 0.0 0.0 54.576 0.0 0.0 54.91 329.46
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.4 0.0 0.3 n/a 0.0 0.0 0.0 0.0 0.9 19.3 0.0 20.9 125.4
Thiamin (mg) 0.001 0.0 0.276 n/a 0.0 0.0 0.0 0.0 0.003 0.0 0.0 0.28 1.68
Riboflavin (mg) 0.0 0.0 0.091 n/a 0.0 0.0 0.0 0.0 0.004 0.028 0.0 0.123 0.738
Niacin (mg) 0.002 0.0 1.641 n/a 0.0 0.0 0.0 0.001 0.025 1.408 0.0 3.078 18.468
Pantothenic acid (mg) 0.002 0.0 0.253 n/a 0.0 n/a 0.0 0.0 0.004 0.028 0.0 0.287 1.722
Vitamin B-6 (mg) 0.001 0.0 0.144 n/a 0.0 0.0 0.0 0.0 0.003 0.028 0.0 0.176 1.056
Folate (mcg) 0.43 0.0 1.89 n/a 0.0 0.002 0.0 0.008 3.072 0.0 0.0 5.402 32.412
Vitamin B-12 (mcg) 0.0 0.0 0.26 n/a 0.0 0.0 0.0 0.0 0.0 0.11 0.0 0.38 2.28
Choline (mg) 0.1 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.3 n/a 0.0 0.4 2.4
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.0 0.079 n/a 0.0 n/a n/a n/a 0.001 n/a 0.0 0.08 0.48
Threonine (g) 0.0 0.0 0.291 n/a 0.0 n/a n/a n/a 0.003 n/a 0.0 0.295 1.77
Isoleucine (g) 0.0 0.0 0.299 n/a 0.0 n/a n/a n/a 0.004 n/a 0.0 0.303 1.818
Leucine (g) 0.0 0.0 0.51 n/a 0.0 n/a n/a n/a 0.005 n/a 0.0 0.516 3.096
Lysine (g) 0.0 0.0 0.575 n/a 0.0 n/a n/a n/a 0.004 n/a 0.0 0.579 3.474
Methionine (g) 0.0 0.0 0.17 n/a 0.0 n/a n/a n/a 0.001 n/a 0.0 0.171 1.026
Cystine (g) 0.0 0.0 0.083 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.083 0.498
Phenylalanine (g) 0.0 0.0 0.253 n/a 0.0 n/a n/a n/a 0.003 n/a 0.0 0.256 1.536
Tyrosine (g) 0.0 0.0 0.223 n/a 0.0 n/a n/a n/a 0.002 n/a 0.0 0.226 1.356
Valine (g) 0.0 0.0 0.348 n/a 0.0 n/a n/a n/a 0.004 n/a 0.0 0.352 2.112
Arginine (g) 0.001 0.0 0.397 n/a 0.0 n/a n/a n/a 0.006 n/a 0.0 0.404 2.424
Histidine (g) 0.0 0.0 0.253 n/a 0.0 n/a n/a n/a 0.001 n/a 0.0 0.255 1.53
Alanine (g) 0.0 0.0 0.37 n/a 0.0 n/a n/a n/a 0.004 n/a 0.0 0.375 2.25
Aspartic acid (g) 0.001 0.0 0.593 n/a 0.0 n/a n/a n/a 0.008 n/a 0.0 0.603 3.618
Glutamic acid (g) 0.003 0.0 0.998 n/a 0.0 n/a n/a n/a 0.018 n/a 0.0 1.019 6.114
Glycine (g) 0.0 0.0 0.302 n/a 0.0 n/a n/a n/a 0.004 n/a 0.0 0.307 1.842
Proline (g) 0.001 0.0 0.257 n/a 0.0 n/a n/a n/a 0.006 n/a 0.0 0.263 1.578
Serine (g) 0.001 0.0 0.265 n/a 0.0 n/a n/a n/a 0.004 n/a 0.0 0.269 1.614
Cholesterol (mg) 0.0 0.0 27.216 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 27.216 163.296
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 2.975 n/a 0.0 0.0 0.0 0.0 0.001 0.083 0.213 3.273 19.638
Phytosterols (mg) 0.11 0.0 n/a n/a n/a 0.015 n/a n/a n/a n/a 12.975 13.1 78.6
Monounsaturated Fat (g) 0.0 0.0 3.568 n/a 0.0 0.0 0.0 0.0 0.001 0.138 0.596 4.304 25.824
Polyunsaturated (g) 0.0 0.0 0.722 n/a 0.0 0.0 0.0 0.0 0.003 0.055 0.626 1.407 8.442