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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x salt and freshly grnd pepper
1 Tbsp. choppee fresh rosemary
12 x fresh sage leaves
120 tsp mortadella sausage cut into 1x7.5 cm sticks
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		pork
292.5g 		salt
0.0g 		parmesan
5.0g 		parsley
1.81g 		sage
0.0g 		butter
18.75g 		gherkins
25.0g 		olive oil
3.38g 		pepper
24.4g 		wine
49.71g 		rosemary
0.83g 		flour
6.25g 		Total Per Serving Total for Recipe
Protein (g) 63.77 n/a 1.79 0.05 n/a 0.16 0.15 0.0 0.24 0.03 0.04 0.65 66.87 267.48
Total Fat (g) 18.95 n/a 1.29 0.01 n/a 15.21 0.1 3.38 0.07 0.0 0.13 0.06 39.21 156.84
Carbohydrates (g) 0.0 n/a 0.16 0.11 n/a 0.01 5.29 0.0 1.47 1.3 0.53 4.77 13.64 54.56
Ash (g) 2.87 n/a 0.3 0.04 n/a 0.4 0.41 0.0 0.11 0.14 0.05 0.03 4.35 17.4
Calories (kcal) 444.6 n/a 19.6 0.65 n/a 134.438 22.75 29.835 7.562 42.251 2.731 22.75 727.167 2908.668
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 2.29 n/a 0.47 n/a n/a n/a 2.77 11.08
Fructose (g) n/a n/a n/a n/a n/a n/a 2.2 n/a 0.55 n/a n/a n/a 2.75 11.0
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.07 n/a 0.0 n/a n/a n/a 0.07 0.28
Alcohol (g) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 5.3 0.0 0.0 5.3 21.2
Water (g) 210.54 n/a 1.46 1.58 n/a 2.98 19.05 0.0 22.49 42.99 0.08 0.75 301.92 1207.68
Caffeine (mg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.0 n/a 0.04 0.02 n/a 0.01 4.57 0.0 1.02 0.31 n/a 0.02 5.98 23.92
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 n/a 0.0 0.1 n/a 0.0 0.3 0.0 0.5 0.0 0.4 0.2 1.3 5.2
Calcium (mg) 14.625 n/a 59.2 2.491 n/a 4.5 15.25 0.034 1.708 3.977 10.56 0.938 113.281 453.124
Iron (mg) 2.25 n/a 0.04 0.11 n/a 0.0 0.06 0.02 0.1 0.23 0.24 0.29 3.36 13.44
Magnesium (mg) 64.35 n/a 2.2 0.903 n/a 0.375 1.75 0.0 2.927 5.965 1.815 1.375 81.66 326.64
Phosphorus (mg) 605.475 n/a 34.7 1.047 n/a 4.5 4.5 0.0 6.343 11.433 0.578 6.75 675.325 2701.3
Potassium (mg) 1231.425 n/a 4.6 10.0 n/a 4.5 25.0 0.034 51.473 63.129 7.879 6.688 1404.727 5618.908
Sodium (mg) 131.625 n/a 80.1 1.011 n/a 108.0 114.25 0.068 0.976 1.988 0.413 0.125 438.555 1754.22
Zinc (mg) 4.94 n/a 0.14 0.02 n/a 0.02 0.03 0.0 0.06 0.07 0.03 0.04 5.35 21.4
Copper (mg) 0.176 n/a 0.002 0.003 n/a 0.0 0.008 0.0 0.005 0.005 0.005 0.009 0.21 0.84
Manganese (mg) 0.029 n/a 0.001 0.003 n/a 0.0 0.018 0.0 0.027 0.065 0.015 0.043 0.2 0.8
Selenium (mcg) 103.5 n/a 1.1 0.0 n/a 0.2 0.0 0.0 0.0 0.1 0.0 2.1 107.1 428.4
Vitamin A, IU (IU) 20.475 n/a 19.95 152.053 n/a 468.563 191.0 0.0 763.807 0.994 25.806 0.0 1642.648 6570.592
Retinol (mcg) 5.85 n/a 5.3 0.0 n/a 125.813 0.0 0.0 0.0 0.0 0.0 0.0 136.963 547.852
Vitamin A, RAE (mcg_RAE) 5.85 n/a 5.4 7.599 n/a 128.25 9.5 0.0 38.3 0.0 1.287 0.0 196.186 784.744
Beta Carotene (mcg) 0.0 n/a 1.4 91.225 n/a 29.625 81.25 0.0 396.175 0.497 n/a 0.0 600.172 2400.688
Vitamin E (mg) 0.53 n/a 0.01 0.01 n/a 0.44 0.09 0.48 0.39 0.0 n/a 0.0 1.95 7.8
Vitamin D (IU) n/a n/a 1.4 n/a n/a 10.5 n/a n/a n/a n/a n/a n/a 11.9 47.6
Lycopene (mcg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a 0.0 100.376 n/a 0.0 42.5 0.0 12.441 2.982 n/a 1.125 159.425 637.7
Tocopherol, beta (mg) n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.01 n/a n/a 0.0 0.02 0.08
Tocopherol, gamma (mg) n/a n/a n/a 0.01 n/a 0.0 n/a 0.03 0.03 n/a n/a 0.02 0.1 0.4
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.9 n/a 0.0 2.4 n/a 0.0 0.2 0.0 31.2 0.0 0.5 0.0 35.1 140.4
Thiamin (mg) 2.516 n/a 0.002 0.002 n/a 0.002 0.008 0.0 0.012 0.005 0.004 0.049 2.599 10.396
Riboflavin (mg) 0.79 n/a 0.017 0.002 n/a 0.006 0.008 0.0 0.022 0.015 0.004 0.031 0.892 3.568
Niacin (mg) 14.742 n/a 0.014 0.024 n/a 0.008 0.03 0.0 0.239 0.109 0.008 0.369 15.542 62.168
Pantothenic acid (mg) 2.252 n/a 0.023 0.007 n/a 0.021 0.013 0.0 0.078 0.015 n/a 0.028 2.436 9.744
Vitamin B-6 (mg) 1.375 n/a 0.005 0.002 n/a 0.0 0.005 0.0 0.071 0.03 0.014 0.003 1.503 6.012
Folate (mcg) 20.475 n/a 0.35 2.744 n/a 0.563 0.25 0.0 11.222 0.497 2.533 11.438 50.07 200.28
Vitamin B-12 (mcg) 1.55 n/a 0.06 0.0 n/a 0.03 0.0 0.0 0.0 0.0 0.0 0.0 1.64 6.56
Choline (mg) n/a n/a 0.8 0.2 n/a 3.5 0.8 0.0 1.4 2.8 n/a 0.7 10.2 40.8
Folic acid (mcg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 9.625 9.625 38.5
Tryptophan (g) 0.819 n/a 0.024 0.001 n/a 0.002 0.003 0.0 0.002 n/a n/a 0.008 0.859 3.436
Threonine (g) 2.925 n/a 0.066 0.002 n/a 0.008 0.005 0.0 0.01 n/a n/a 0.018 3.033 12.132
Isoleucine (g) 2.984 n/a 0.095 0.002 n/a 0.009 0.005 0.0 0.005 n/a n/a 0.023 3.122 12.488
Leucine (g) 5.119 n/a 0.173 0.004 n/a 0.015 0.008 0.0 0.01 n/a n/a 0.044 5.371 21.484
Lysine (g) 5.733 n/a 0.166 0.003 n/a 0.013 0.008 0.0 0.01 n/a n/a 0.014 5.947 23.788
Methionine (g) 1.697 n/a 0.048 0.001 n/a 0.004 0.003 0.0 0.002 n/a n/a 0.011 1.765 7.06
Cystine (g) 0.819 n/a 0.012 0.0 n/a 0.002 0.003 0.0 0.005 n/a n/a 0.014 0.854 3.416
Phenylalanine (g) 2.545 n/a 0.096 0.003 n/a 0.008 0.005 0.0 0.012 n/a n/a 0.033 2.701 10.804
Tyrosine (g) 2.223 n/a 0.1 0.001 n/a 0.008 0.003 0.0 0.002 n/a n/a 0.019 2.356 9.424
Valine (g) 3.452 n/a 0.123 0.003 n/a 0.011 0.005 0.0 0.007 n/a n/a 0.026 3.627 14.508
Arginine (g) 3.978 n/a 0.066 0.002 n/a 0.006 0.008 0.0 0.01 n/a n/a 0.026 4.095 16.38
Histidine (g) 2.545 n/a 0.069 0.001 n/a 0.004 0.003 0.0 0.005 n/a n/a 0.014 2.64 10.56
Alanine (g) 3.715 n/a 0.053 0.004 n/a 0.006 0.008 0.0 0.007 n/a n/a 0.021 3.812 15.248
Aspartic acid (g) 5.909 n/a 0.112 0.005 n/a 0.011 0.01 0.0 0.068 n/a n/a 0.028 6.143 24.572
Glutamic acid (g) 9.974 n/a 0.411 0.005 n/a 0.034 0.043 0.0 0.051 n/a n/a 0.218 10.734 42.936
Glycine (g) 3.042 n/a 0.031 0.003 n/a 0.004 0.008 0.0 0.007 n/a n/a 0.023 3.117 12.468
Proline (g) 2.574 n/a 0.209 0.004 n/a 0.015 0.003 0.0 0.005 n/a n/a 0.075 2.884 11.536
Serine (g) 2.633 n/a 0.104 0.003 n/a 0.009 0.008 0.0 0.012 n/a n/a 0.033 2.8 11.2
Cholesterol (mg) 160.875 n/a 3.4 0.0 n/a 40.313 0.0 0.0 0.0 0.0 0.0 0.0 204.588 818.352
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 6.552 n/a 0.821 0.002 n/a 9.632 0.018 0.466 0.007 0.0 0.061 0.01 17.568 70.272
Phytosterols (mg) n/a n/a n/a 0.09 n/a n/a 3.5 7.459 n/a n/a 0.479 n/a 11.528 46.112
Monounsaturated Fat (g) 8.57 n/a 0.376 0.005 n/a 3.941 0.0 2.462 0.0 0.0 0.025 0.006 15.386 61.544
Polyunsaturated (g) 2.048 n/a 0.029 0.002 n/a 0.57 0.028 0.355 0.017 0.0 0.019 0.026 3.093 12.372