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Receta Pork Fajitas - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 c. Mole paste, (available in Latin groceries)
    Lowfat sour cream
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		pork tenderloin
134.66g 		lemon juice
15.25g 		garlics
1.31g 		peppercorns
0.07g 		water
1.85g 		salt
1.13g 		corn tortillas
56.7g 		lemon
3.84g 		iceberg lettuce
8.55g 		tomato
16.84g 		onion
9.0g 		guacamole
18.59g 		cream
0.0g 		Total Per Serving Total for Recipe
Protein (g) 28.21 0.06 0.08 0.01 0.0 0.0 3.23 0.04 0.08 0.15 0.1 0.37 n/a 32.33 258.64
Total Fat (g) 2.92 0.0 0.01 0.0 0.0 0.0 1.62 0.01 0.01 0.03 0.01 2.73 n/a 7.34 58.72
Carbohydrates (g) 0.0 1.32 0.43 0.04 0.0 0.0 25.31 0.36 0.25 0.66 0.84 1.59 n/a 30.8 246.4
Ash (g) 1.39 0.04 0.02 0.0 0.0 1.12 0.53 0.01 0.03 0.08 0.03 0.29 n/a 3.55 28.4
Calories (kcal) 146.778 3.813 1.944 0.169 0.0 0.0 123.606 1.114 1.197 3.03 3.6 29.748 n/a 315.0 2520.0
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.02 n/a 0.02 0.16
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.09 0.01 n/a 0.1 0.8
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.08 0.21 0.18 0.07 n/a 0.53 4.24
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.09 0.23 0.12 0.02 n/a 0.45 3.6
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 102.34 13.84 0.76 0.01 1.85 0.0 26.02 3.42 8.18 15.91 8.02 13.62 n/a 193.96 1551.68
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.0 0.37 0.01 0.0 0.0 0.0 0.5 0.1 0.17 0.44 0.38 0.12 n/a 2.09 16.72
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.02 n/a 0.02 0.16
Dietary Fiber (g) 0.0 0.1 0.0 0.0 0.0 0.0 3.6 0.1 0.1 0.2 0.2 1.2 n/a 5.5 44.0
Calcium (mg) 6.733 1.068 2.362 0.29 0.056 0.27 45.927 0.999 1.539 1.684 2.07 2.231 n/a 65.227 521.816
Iron (mg) 1.32 0.0 0.02 0.02 0.0 0.0 0.7 0.02 0.04 0.05 0.02 0.1 n/a 2.29 18.32
Magnesium (mg) 36.358 0.915 0.326 0.129 0.019 0.011 40.824 0.307 0.598 1.852 0.9 5.392 n/a 87.631 701.048
Phosphorus (mg) 332.608 0.915 1.997 0.115 0.0 0.0 178.038 0.615 1.71 4.04 2.61 9.668 n/a 532.315 4258.52
Potassium (mg) 537.289 18.91 5.233 0.834 0.0 0.09 105.462 5.303 12.055 39.899 13.14 90.174 n/a 828.389 6627.112
Sodium (mg) 71.369 0.153 0.222 0.029 0.074 436.028 25.515 0.077 0.855 0.842 0.36 1.301 n/a 536.824 4294.592
Zinc (mg) 2.55 0.01 0.02 0.0 0.0 0.0 0.74 0.0 0.01 0.03 0.02 0.12 n/a 3.49 27.92
Copper (mg) 0.121 0.005 0.004 0.001 0.0 0.0 0.085 0.002 0.003 0.01 0.004 0.035 n/a 0.269 2.152
Manganese (mg) 0.027 0.002 0.022 0.004 0.0 0.001 0.187 0.001 0.011 0.019 0.012 0.026 n/a 0.311 2.488
Selenium (mcg) 41.5 0.0 0.2 0.0 0.0 0.0 3.5 0.0 0.0 0.0 0.0 0.1 n/a 45.3 362.4
Vitamin A, IU (IU) 0.0 3.05 0.117 0.198 0.0 0.0 1.134 0.845 42.921 140.236 0.18 27.145 n/a 215.826 1726.608
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.153 0.0 0.01 0.0 0.0 0.0 0.038 2.137 7.071 0.0 1.301 n/a 10.711 85.688
Beta Carotene (mcg) 0.0 0.458 0.065 0.103 0.0 0.0 0.567 0.115 25.564 75.589 0.09 11.527 n/a 114.079 912.632
Vitamin E (mg) 0.3 0.02 0.0 0.0 0.0 0.0 0.16 0.01 0.02 0.09 0.0 0.38 n/a 0.98 7.84
Vitamin D (IU) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.004 0.0 0.0 0.0 0.0 0.0 433.165 0.0 0.0 n/a 433.169 3465.352
Lutein + zeaxanthin (mcg) 0.0 1.373 0.209 0.136 0.0 0.0 1.701 0.423 23.683 20.707 0.36 50.386 n/a 98.977 791.816
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.01 n/a 0.01 0.08
Tocopherol, gamma (mg) 0.04 n/a n/a 0.0 n/a n/a n/a n/a 0.01 0.02 0.0 0.06 n/a 0.13 1.04
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 7.0 0.4 0.0 0.0 0.0 0.0 2.0 0.2 2.1 0.7 1.9 n/a 14.4 115.2
Thiamin (mg) 1.347 0.005 0.003 0.0 0.0 0.0 0.051 0.002 0.003 0.007 0.005 0.013 n/a 1.434 11.472
Riboflavin (mg) 0.458 0.002 0.001 0.0 0.0 0.0 0.04 0.001 0.003 0.003 0.003 0.024 n/a 0.534 4.272
Niacin (mg) 8.995 0.015 0.009 0.001 0.0 0.0 0.851 0.004 0.01 0.099 0.011 0.324 n/a 10.319 82.552
Pantothenic acid (mg) 1.145 0.015 0.008 n/a 0.0 0.0 0.062 0.007 0.008 0.015 0.011 0.258 n/a 1.529 12.232
Vitamin B-6 (mg) 1.05 0.008 0.016 0.0 0.0 0.0 0.125 0.003 0.003 0.013 0.011 0.048 n/a 1.278 10.224
Folate (mcg) 0.0 1.983 0.039 0.007 0.0 0.0 2.835 0.423 2.479 2.525 1.71 15.06 n/a 27.061 216.488
Vitamin B-12 (mcg) 0.69 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.69 5.52
Choline (mg) 108.8 0.8 0.3 0.0 0.0 0.0 7.5 0.2 0.6 1.1 0.5 2.6 n/a 122.5 980.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.296 n/a 0.001 n/a n/a 0.0 0.023 n/a 0.001 0.002 0.001 0.006 n/a 0.329 2.632
Threonine (g) 1.266 n/a 0.002 n/a n/a 0.0 0.125 n/a 0.003 0.005 0.002 0.013 n/a 1.415 11.32
Isoleucine (g) 1.387 n/a 0.003 n/a n/a 0.0 0.119 n/a 0.002 0.003 0.001 0.015 n/a 1.53 12.24
Leucine (g) 2.397 n/a 0.004 n/a n/a 0.0 0.403 n/a 0.003 0.005 0.003 0.026 n/a 2.84 22.72
Lysine (g) 2.612 n/a 0.004 n/a n/a 0.0 0.091 n/a 0.002 0.005 0.004 0.024 n/a 2.741 21.928
Methionine (g) 0.781 n/a 0.001 n/a n/a 0.0 0.068 n/a 0.001 0.002 0.0 0.007 n/a 0.86 6.88
Cystine (g) 0.323 n/a 0.001 n/a n/a 0.0 0.062 n/a 0.001 0.002 0.0 0.006 n/a 0.395 3.16
Phenylalanine (g) 1.185 n/a 0.002 n/a n/a 0.0 0.164 n/a 0.002 0.012 0.003 0.043 n/a 1.411 11.288
Tyrosine (g) 1.077 n/a 0.001 n/a n/a 0.0 0.136 n/a 0.001 0.002 0.001 0.009 n/a 1.227 9.816
Valine (g) 1.481 n/a 0.004 n/a n/a 0.0 0.164 n/a 0.002 0.003 0.002 0.02 n/a 1.677 13.416
Arginine (g) 1.872 n/a 0.008 n/a n/a 0.0 0.164 n/a 0.002 0.003 0.009 0.017 n/a 2.075 16.6
Histidine (g) 1.225 n/a 0.001 n/a n/a 0.0 0.102 n/a 0.001 0.002 0.001 0.009 n/a 1.342 10.736
Alanine (g) 1.656 n/a 0.002 n/a n/a 0.0 0.244 n/a 0.003 0.005 0.002 0.02 n/a 1.932 15.456
Aspartic acid (g) 2.761 n/a 0.006 n/a n/a 0.0 0.227 n/a 0.011 0.024 0.008 0.045 n/a 3.081 24.648
Glutamic acid (g) 4.498 n/a 0.011 n/a n/a 0.0 0.618 n/a 0.016 0.072 0.023 0.054 n/a 5.292 42.336
Glycine (g) 1.266 n/a 0.003 n/a n/a 0.0 0.136 n/a 0.002 0.003 0.003 0.019 n/a 1.431 11.448
Proline (g) 1.145 n/a 0.001 n/a n/a 0.0 0.289 n/a 0.001 0.003 0.001 0.019 n/a 1.459 11.672
Serine (g) 1.225 n/a 0.002 n/a n/a 0.0 0.159 n/a 0.003 0.005 0.002 0.02 n/a 1.417 11.336
Cholesterol (mg) 87.528 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 87.528 700.224
Trans Fat (g) 0.027 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.027 0.216
Saturated Fat (g) 0.943 0.0 0.001 0.001 0.0 0.0 0.255 0.002 0.002 0.005 0.004 0.396 n/a 1.608 12.864
Phytosterols (mg) n/a n/a n/a 0.061 n/a 0.0 n/a n/a 0.855 1.178 1.35 n/a n/a 3.444 27.552
Monounsaturated Fat (g) 1.064 0.0 0.0 0.001 0.0 0.0 0.391 0.0 0.001 0.005 0.001 1.822 n/a 3.285 26.28
Polyunsaturated (g) 0.498 0.0 0.003 0.001 0.0 0.0 0.805 0.003 0.006 0.013 0.002 0.338 n/a 1.67 13.36