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Receta Pork Fajitas From Lhj - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
8 x Flour tortillas, warmed (6-inch)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		olive oil
1.13g 		pork tenderloin
107.73g 		salt
0.75g 		pepper
0.13g 		pepper
24.4g 		pepper
24.4g 		onion
15.75g 		garlic
0.65g 		cumin
0.26g 		lime juice
2.52g 		flour tortillas
0.0g 		salsa
29.57g 		lettuce
17.0g 		avocado
25.0g 		cilantro
0.47g 		olives
3.38g 		tomatoes
33.67g 		Total Per Serving Total for Recipe
Protein (g) 0.0 22.57 0.0 0.01 0.24 0.21 0.17 0.04 0.05 0.01 n/a 0.44 0.23 0.5 0.01 0.0 0.3 24.78 99.12
Total Fat (g) 1.13 2.34 0.0 0.0 0.07 0.04 0.02 0.0 0.06 0.0 n/a 0.06 0.04 3.67 0.0 3.38 0.07 10.87 43.48
Carbohydrates (g) 0.0 0.0 0.0 0.09 1.47 1.13 1.47 0.22 0.12 0.21 n/a 2.07 0.38 2.13 0.02 0.0 1.32 10.63 42.52
Ash (g) 0.0 1.11 0.75 0.01 0.11 0.1 0.06 0.01 0.02 0.01 n/a 0.47 0.09 n/a 0.01 n/a 0.17 2.92 11.68
Calories (kcal) 9.945 117.423 0.0 0.338 7.562 4.879 6.3 0.972 0.984 0.63 n/a 10.646 2.72 40.0 0.109 29.835 6.061 238.404 953.616
Starch (g) n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.03 0.16 n/a n/a 0.01 n/a n/a 0.0 n/a n/a n/a 0.0 0.19 0.76
Glucose (dextrose) (g) n/a n/a n/a n/a 0.47 0.28 0.31 n/a n/a 0.02 n/a n/a 0.03 n/a n/a n/a 0.42 1.54 6.16
Fructose (g) n/a n/a n/a n/a 0.55 0.27 0.2 n/a n/a 0.02 n/a n/a 0.05 n/a n/a n/a 0.46 1.55 6.2
Lactose (g) n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 81.87 0.0 0.01 22.49 22.9 14.03 0.38 0.02 2.29 n/a 26.53 16.26 18.31 0.44 0.0 31.82 237.36 949.44
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.0 0.0 1.02 0.59 0.67 0.01 0.01 0.04 n/a n/a 0.08 0.17 0.0 0.0 0.89 3.47 13.88
Galactose (g) n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.5 0.4 0.3 0.0 0.0 0.0 n/a 0.4 0.2 1.7 0.0 0.0 0.4 3.9 15.6
Calcium (mg) 0.011 5.386 0.18 0.579 1.708 2.44 3.622 1.181 2.444 0.353 n/a 3.549 5.61 3.0 0.316 0.034 3.367 33.78 135.12
Iron (mg) 0.01 1.06 0.0 0.04 0.1 0.08 0.03 0.01 0.17 0.0 n/a 0.66 0.2 0.14 0.01 0.02 0.09 2.63 10.52
Magnesium (mg) 0.0 29.086 0.008 0.257 2.927 2.44 1.575 0.163 0.961 0.202 n/a 4.732 2.04 7.25 0.123 0.0 3.704 55.466 221.864
Phosphorus (mg) 0.0 266.087 0.0 0.229 6.343 4.879 4.567 0.998 1.31 0.353 n/a 8.872 4.76 13.0 0.226 0.0 8.081 319.706 1278.824
Potassium (mg) 0.011 429.833 0.06 1.668 51.473 42.691 22.995 2.617 4.694 2.948 n/a 79.846 31.79 121.25 2.458 0.034 79.798 874.166 3496.664
Sodium (mg) 0.023 57.096 290.685 0.058 0.976 0.732 0.63 0.111 0.441 0.05 n/a 127.162 4.25 1.75 0.217 0.068 1.684 485.931 1943.724
Zinc (mg) 0.0 2.04 0.0 0.0 0.06 0.03 0.03 0.01 0.01 0.0 n/a 0.05 0.03 0.16 0.0 0.0 0.06 2.48 9.92
Copper (mg) 0.0 0.097 0.0 0.001 0.005 0.017 0.006 0.002 0.002 0.001 n/a 0.03 0.005 0.048 0.001 0.0 0.02 0.235 0.94
Manganese (mg) 0.0 0.022 0.001 0.007 0.027 0.029 0.02 0.011 0.009 0.001 n/a n/a 0.034 n/a 0.002 n/a 0.037 0.2 0.8
Selenium (mcg) 0.0 33.2 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.0 n/a 0.1 0.3 0.1 0.0 0.0 0.0 33.9 135.6
Vitamin A, IU (IU) 0.0 0.0 0.0 0.396 763.807 90.262 0.315 0.059 3.334 1.26 n/a 162.649 1273.64 n/a 31.834 n/a 280.471 2608.026 10432.104
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.02 38.3 4.391 0.0 0.0 0.168 0.05 n/a 8.28 63.75 1.75 1.59 0.0 14.141 132.441 529.764
Beta Carotene (mcg) 0.0 0.0 0.0 0.207 396.175 50.742 0.157 0.033 2.0 0.756 n/a n/a 764.15 15.5 18.54 0.0 151.178 1399.438 5597.752
Vitamin E (mg) 0.16 0.24 0.0 0.0 0.39 0.09 0.0 0.0 0.01 0.01 n/a n/a 0.03 0.52 0.01 0.48 0.18 2.11 8.44
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.008 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 866.329 866.337 3465.348
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.272 12.441 83.187 0.63 0.104 1.176 0.0 n/a n/a 293.08 67.75 4.081 0.0 41.414 504.135 2016.54
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 0.01 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.02 0.08
Tocopherol, gamma (mg) 0.01 0.03 n/a 0.01 0.03 0.0 0.0 n/a n/a 0.0 n/a n/a 0.04 n/a n/a n/a 0.04 0.16 0.64
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 31.2 19.6 1.2 0.2 0.0 0.8 n/a 1.2 0.6 2.5 0.1 0.0 4.3 61.7 246.8
Thiamin (mg) 0.0 1.077 0.0 0.0 0.012 0.015 0.008 0.001 0.002 0.001 n/a 0.015 0.01 0.018 0.0 0.0 0.013 1.172 4.688
Riboflavin (mg) 0.0 0.366 0.0 0.0 0.022 0.007 0.005 0.001 0.001 0.001 n/a 0.009 0.014 0.033 0.001 0.0 0.007 0.465 1.86
Niacin (mg) 0.0 7.196 0.0 0.002 0.239 0.117 0.019 0.005 0.012 0.004 n/a 0.319 0.054 0.435 0.005 0.0 0.199 8.606 34.424
Pantothenic acid (mg) 0.0 0.916 0.0 n/a 0.078 0.024 0.019 0.004 n/a 0.003 n/a n/a 0.024 n/a 0.003 n/a 0.03 1.101 4.404
Vitamin B-6 (mg) 0.0 0.84 0.0 0.0 0.071 0.054 0.019 0.008 0.001 0.001 n/a 0.044 0.017 0.065 0.001 0.0 0.027 1.148 4.592
Folate (mcg) 0.0 0.0 0.0 0.013 11.222 2.44 2.992 0.02 0.026 0.252 n/a 5.619 6.12 20.25 0.292 0.0 5.051 54.297 217.188
Vitamin B-12 (mcg) 0.0 0.55 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.55 2.2
Choline (mg) 0.0 87.0 0.0 0.0 1.4 1.3 1.0 0.2 0.1 0.1 n/a n/a 2.0 3.6 0.1 0.0 2.3 99.0 396.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.237 0.0 n/a 0.002 0.002 0.002 0.0 n/a 0.0 n/a n/a 0.003 n/a n/a n/a 0.003 0.251 1.004
Threonine (g) 0.0 1.013 0.0 n/a 0.01 0.01 0.003 0.001 n/a 0.0 n/a n/a 0.009 n/a n/a n/a 0.01 1.055 4.22
Isoleucine (g) 0.0 1.11 0.0 n/a 0.005 0.005 0.002 0.001 n/a 0.0 n/a n/a 0.007 n/a n/a n/a 0.007 1.136 4.544
Leucine (g) 0.0 1.918 0.0 n/a 0.01 0.01 0.005 0.002 n/a 0.001 n/a n/a 0.012 n/a n/a n/a 0.01 1.966 7.864
Lysine (g) 0.0 2.09 0.0 n/a 0.01 0.01 0.006 0.002 n/a 0.001 n/a n/a 0.009 n/a n/a n/a 0.01 2.137 8.548
Methionine (g) 0.0 0.625 0.0 n/a 0.002 0.002 0.0 0.001 n/a 0.0 n/a n/a 0.003 n/a n/a n/a 0.003 0.637 2.548
Cystine (g) 0.0 0.259 0.0 n/a 0.005 0.002 0.0 0.0 n/a 0.0 n/a n/a 0.002 n/a n/a n/a 0.003 0.271 1.084
Phenylalanine (g) 0.0 0.948 0.0 n/a 0.012 0.022 0.005 0.001 n/a 0.0 n/a n/a 0.012 n/a n/a n/a 0.024 1.024 4.096
Tyrosine (g) 0.0 0.862 0.0 n/a 0.002 0.002 0.002 0.001 n/a 0.0 n/a n/a 0.005 n/a n/a n/a 0.003 0.877 3.508
Valine (g) 0.0 1.185 0.0 n/a 0.007 0.01 0.003 0.002 n/a 0.0 n/a n/a 0.009 n/a n/a n/a 0.007 1.223 4.892
Arginine (g) 0.0 1.497 0.0 n/a 0.01 0.007 0.016 0.004 n/a 0.001 n/a n/a 0.007 n/a n/a n/a 0.007 1.548 6.192
Histidine (g) 0.0 0.98 0.0 n/a 0.005 0.002 0.002 0.001 n/a 0.0 n/a n/a 0.003 n/a n/a n/a 0.003 0.997 3.988
Alanine (g) 0.0 1.325 0.0 n/a 0.007 0.01 0.003 0.001 n/a 0.001 n/a n/a 0.009 n/a n/a n/a 0.01 1.365 5.46
Aspartic acid (g) 0.0 2.208 0.0 n/a 0.068 0.051 0.014 0.003 n/a 0.003 n/a n/a 0.024 n/a n/a n/a 0.047 2.419 9.676
Glutamic acid (g) 0.0 3.598 0.0 n/a 0.051 0.046 0.041 0.005 n/a 0.002 n/a n/a 0.027 n/a n/a n/a 0.145 3.916 15.664
Glycine (g) 0.0 1.013 0.0 n/a 0.007 0.007 0.005 0.001 n/a 0.0 n/a n/a 0.009 n/a n/a n/a 0.007 1.049 4.196
Proline (g) 0.0 0.916 0.0 n/a 0.005 0.005 0.002 0.001 n/a 0.001 n/a n/a 0.007 n/a n/a n/a 0.007 0.942 3.768
Serine (g) 0.0 0.98 0.0 n/a 0.012 0.012 0.003 0.001 n/a 0.001 n/a n/a 0.007 n/a n/a n/a 0.01 1.027 4.108
Cholesterol (mg) 0.0 70.023 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 70.023 280.092
Trans Fat (g) n/a 0.022 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.022 0.088
Saturated Fat (g) 0.155 0.754 0.0 0.001 0.007 0.015 0.006 0.001 0.004 0.0 n/a 0.009 n/a 0.533 0.0 0.466 0.01 1.961 7.844
Phytosterols (mg) 2.486 n/a 0.0 0.122 n/a 2.196 2.362 n/a 0.179 n/a n/a n/a n/a n/a 0.024 n/a 2.357 9.725 38.9
Monounsaturated Fat (g) 0.821 0.851 0.0 0.001 0.0 0.002 0.002 0.0 0.037 0.0 n/a 0.006 n/a 2.45 0.001 2.462 0.01 6.644 26.576
Polyunsaturated (g) 0.118 0.399 0.0 0.001 0.017 0.015 0.003 0.002 0.009 0.001 n/a 0.033 n/a 0.455 0.0 0.355 0.027 1.434 5.736