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Receta Pork feet and red beans - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 green cubanela pepper
Salt and pepper to taste.
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		pork feet
60.38g 		beans
56.7g 		tomatoes paste
6.14g 		onion
15.54g 		garlic paste
0.92g 		garlic
0.33g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 13.99 13.37 0.27 0.12 0.06 0.02 n/a n/a 27.82 222.56
Total Fat (g) 7.6 0.47 0.03 0.01 0.0 0.0 n/a n/a 8.12 64.96
Carbohydrates (g) 0.0 34.02 1.16 1.17 0.31 0.11 n/a n/a 36.77 294.16
Ash (g) 0.41 2.17 0.17 0.05 0.01 0.0 n/a n/a 2.83 22.64
Calories (kcal) 128.015 188.807 5.036 4.973 1.377 0.486 n/a n/a 328.694 2629.552
Starch (g) n/a n/a 0.01 0.0 n/a n/a n/a n/a 0.01 0.08
Sucrose (g) n/a n/a 0.02 0.11 n/a n/a n/a n/a 0.13 1.04
Glucose (dextrose) (g) n/a n/a 0.35 0.35 n/a n/a n/a n/a 0.7 5.6
Fructose (g) n/a n/a 0.36 0.31 n/a n/a n/a n/a 0.67 5.36
Lactose (g) n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.02 0.0 n/a n/a n/a n/a 0.02 0.16
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 39.24 6.66 4.51 14.18 0.54 0.19 n/a n/a 65.33 522.64
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.0 1.26 0.75 0.78 0.01 0.0 n/a n/a 2.81 22.48
Galactose (g) n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 14.1 0.3 0.1 0.0 0.0 n/a n/a 14.5 116.0
Calcium (mg) 42.269 81.079 2.211 3.108 1.673 0.591 n/a n/a 130.931 1047.448
Iron (mg) 0.35 4.65 0.18 0.04 0.02 0.01 n/a n/a 5.24 41.92
Magnesium (mg) 3.623 79.378 2.579 1.399 0.231 0.082 n/a n/a 87.292 698.336
Phosphorus (mg) 45.288 230.764 5.097 4.196 1.414 0.499 n/a n/a 287.259 2298.072
Potassium (mg) 38.042 797.184 62.272 18.493 3.707 1.308 n/a n/a 921.007 7368.056
Sodium (mg) 79.708 13.608 48.516 1.243 0.157 0.055 n/a n/a 143.287 1146.296
Zinc (mg) 0.46 1.58 0.04 0.02 0.01 0.0 n/a n/a 2.11 16.88
Copper (mg) 0.042 0.544 0.023 0.009 0.003 0.001 n/a n/a 0.622 4.976
Manganese (mg) 0.0 0.578 0.018 0.012 0.015 0.005 n/a n/a 0.63 5.04
Selenium (mcg) 14.1 1.8 0.3 0.1 0.1 0.0 n/a n/a 16.5 132.0
Vitamin A, IU (IU) 0.0 0.0 93.654 0.155 0.083 0.029 n/a n/a 93.922 751.376
Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 4.667 0.0 0.0 0.0 n/a n/a 4.667 37.336
Beta Carotene (mcg) 0.0 0.0 55.333 0.155 0.046 0.016 n/a n/a 55.551 444.408
Vitamin E (mg) 0.01 0.12 0.26 0.0 0.0 0.0 n/a n/a 0.4 3.2
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 1766.469 0.0 0.0 0.0 n/a n/a 1766.469 14131.752
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.932 0.148 0.052 n/a n/a 1.133 9.064
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a 0.03 0.0 n/a n/a n/a n/a 0.03 0.24
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 2.6 1.3 0.7 0.3 0.1 n/a n/a 5.0 40.0
Thiamin (mg) 0.018 0.301 0.004 0.006 0.002 0.001 n/a n/a 0.331 2.648
Riboflavin (mg) 0.066 0.125 0.009 0.003 0.001 0.0 n/a n/a 0.205 1.64
Niacin (mg) 0.682 1.168 0.189 0.02 0.006 0.002 n/a n/a 2.068 16.544
Pantothenic acid (mg) 0.181 0.442 0.009 0.016 0.006 0.002 n/a n/a 0.655 5.24
Vitamin B-6 (mg) 0.03 0.227 0.014 0.02 0.011 0.004 n/a n/a 0.306 2.448
Folate (mcg) 6.038 223.393 0.737 3.574 0.028 0.01 n/a n/a 233.78 1870.24
Vitamin B-12 (mcg) 0.31 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.31 2.48
Choline (mg) n/a n/a 2.4 0.9 0.2 0.1 n/a n/a 3.5 28.0
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) n/a 0.159 0.002 0.002 0.001 0.0 n/a n/a 0.163 1.304
Threonine (g) n/a 0.561 0.006 0.003 0.001 0.001 n/a n/a 0.573 4.584
Isoleucine (g) n/a 0.59 0.004 0.002 0.002 0.001 n/a n/a 0.598 4.784
Leucine (g) n/a 1.066 0.007 0.005 0.003 0.001 n/a n/a 1.081 8.648
Lysine (g) n/a 0.919 0.007 0.005 0.002 0.001 n/a n/a 0.934 7.472
Methionine (g) n/a 0.204 0.001 0.002 0.001 0.0 n/a n/a 0.208 1.664
Cystine (g) n/a 0.147 0.001 0.002 0.001 0.0 n/a n/a 0.151 1.208
Phenylalanine (g) n/a 0.726 0.007 0.003 0.002 0.001 n/a n/a 0.738 5.904
Tyrosine (g) n/a 0.374 0.003 0.002 0.001 0.0 n/a n/a 0.38 3.04
Valine (g) n/a 0.697 0.005 0.003 0.003 0.001 n/a n/a 0.709 5.672
Arginine (g) n/a 0.828 0.004 0.017 0.006 0.002 n/a n/a 0.857 6.856
Histidine (g) n/a 0.374 0.004 0.002 0.001 0.0 n/a n/a 0.381 3.048
Alanine (g) n/a 0.561 0.012 0.003 0.001 0.0 n/a n/a 0.578 4.624
Aspartic acid (g) n/a 1.616 0.043 0.011 0.005 0.002 n/a n/a 1.676 13.408
Glutamic acid (g) n/a 2.041 0.117 0.028 0.007 0.003 n/a n/a 2.196 17.568
Glycine (g) n/a 0.522 0.004 0.003 0.002 0.001 n/a n/a 0.531 4.248
Proline (g) n/a 0.567 0.005 0.003 0.001 0.0 n/a n/a 0.576 4.608
Serine (g) n/a 0.726 0.007 0.003 0.002 0.001 n/a n/a 0.738 5.904
Cholesterol (mg) 53.138 0.0 0.0 0.0 0.0 0.0 n/a n/a 53.138 425.104
Trans Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 2.156 0.068 0.006 n/a 0.001 0.0 n/a n/a 2.231 17.848
Phytosterols (mg) n/a 72.007 n/a n/a n/a n/a n/a n/a 72.007 576.056
Monounsaturated Fat (g) 3.798 0.034 0.004 n/a 0.0 0.0 n/a n/a 3.837 30.696
Polyunsaturated (g) 0.658 0.261 0.01 n/a 0.002 0.001 n/a n/a 0.932 7.456