CookEatShare is also available in English
Cerrar

Receta Pork Fried Rice - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    Salt
    Oil
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		egg
7.33g 		water
2.47g 		salt
0.0g 		oil
0.0g 		pork
29.48g 		sugar
0.35g 		onions
8.0g 		celery
7.49g 		rice
79.0g 		bean sprouts
17.33g 		soy sauce
8.0g 		eggs
16.43g 		pork
11.44g 		Total Per Serving Total for Recipe
Protein (g) 0.92 0.0 n/a n/a 6.43 0.0 0.15 0.05 2.13 0.53 0.5 2.07 2.49 15.26 91.56
Total Fat (g) 0.73 0.0 n/a n/a 1.91 0.0 0.02 0.01 0.22 0.03 0.0 1.63 0.74 5.3 31.8
Carbohydrates (g) 0.06 0.0 n/a n/a 0.0 0.35 0.59 0.22 22.25 1.03 0.61 0.13 0.0 25.24 151.44
Ash (g) 0.06 0.0 n/a n/a 0.29 0.0 0.06 0.06 0.32 0.08 1.22 0.14 0.11 2.35 14.1
Calories (kcal) 10.487 0.0 n/a n/a 44.816 1.355 2.56 1.199 102.7 5.2 4.24 23.49 17.389 213.434 1280.604
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.01 n/a n/a n/a n/a n/a n/a 0.01 n/a n/a n/a 0.02 n/a 0.03 0.18
Glucose (dextrose) (g) 0.02 n/a n/a n/a n/a n/a n/a 0.04 n/a n/a n/a 0.03 n/a 0.09 0.54
Fructose (g) 0.01 n/a n/a n/a n/a n/a n/a 0.04 n/a n/a n/a 0.02 n/a 0.06 0.36
Lactose (g) 0.01 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.02 n/a 0.03 0.18
Maltose (g) 0.01 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.02 n/a 0.03 0.18
Alcohol (g) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 5.56 2.46 n/a n/a 21.22 0.0 7.19 7.15 54.07 15.67 5.66 12.46 8.23 139.67 838.02
Caffeine (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.06 0.0 n/a n/a 0.0 0.35 0.19 0.14 0.04 0.72 0.14 0.13 0.0 1.75 10.5
Galactose (g) 0.01 n/a n/a n/a n/a n/a n/a 0.05 n/a n/a n/a 0.02 n/a 0.08 0.48
Dietary Fiber (g) 0.0 0.0 n/a n/a 0.0 0.0 0.2 0.1 0.3 0.3 0.1 0.0 0.0 1.0 6.0
Calcium (mg) 3.887 0.074 n/a n/a 1.474 0.004 5.76 2.996 7.9 2.253 1.52 8.706 0.572 35.146 210.876
Iron (mg) 0.13 0.0 n/a n/a 0.23 0.0 0.12 0.01 0.95 0.16 0.15 0.3 0.09 2.14 12.84
Magnesium (mg) 0.88 0.025 n/a n/a 6.486 0.0 1.6 0.824 9.48 3.64 3.44 1.971 2.517 30.863 185.178
Phosphorus (mg) 14.007 0.0 n/a n/a 61.032 0.0 2.96 1.798 33.97 9.36 10.0 31.375 23.681 188.182 1129.092
Potassium (mg) 9.827 0.0 n/a n/a 124.128 0.007 22.08 19.476 27.65 25.827 17.36 22.012 48.162 316.528 1899.168
Sodium (mg) 10.267 0.099 n/a n/a 13.268 0.0 1.28 5.993 0.79 1.04 450.96 22.997 5.148 511.841 3071.046
Zinc (mg) 0.08 0.0 n/a n/a 0.5 0.0 0.03 0.01 0.39 0.07 0.04 0.18 0.19 1.5 9.0
Copper (mg) 0.007 0.0 n/a n/a 0.018 0.0 0.006 0.003 0.055 0.028 0.008 0.016 0.007 0.149 0.894
Manganese (mg) 0.003 0.0 n/a n/a 0.003 0.0 0.013 0.007 0.371 0.033 0.034 0.007 0.001 0.472 2.832
Selenium (mcg) 2.3 0.0 n/a n/a 10.4 0.0 0.0 0.0 5.9 0.1 0.0 5.2 4.0 28.2 169.2
Vitamin A, IU (IU) 35.713 0.0 n/a n/a 2.064 0.0 79.76 33.634 0.0 3.64 0.0 79.998 0.801 235.61 1413.66
Retinol (mcg) 10.193 0.0 n/a n/a 0.59 0.0 0.0 0.0 0.0 0.0 0.0 22.833 0.229 33.845 203.07
Vitamin A, RAE (mcg_RAE) 10.267 0.0 n/a n/a 0.59 0.0 4.0 1.648 0.0 0.173 0.0 22.997 0.229 39.904 239.424
Beta Carotene (mcg) 0.733 0.0 n/a n/a 0.0 0.0 47.84 20.225 0.0 1.04 0.0 1.643 0.0 71.481 428.886
Vitamin E (mg) 0.07 0.0 n/a n/a 0.05 0.0 0.04 0.02 0.03 0.02 0.0 0.16 0.02 0.42 2.52
Vitamin D (IU) 2.567 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 5.749 n/a 8.316 49.896
Lycopene (mcg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 24.273 0.0 n/a n/a 0.0 0.0 90.96 21.199 0.0 0.0 0.0 54.372 0.0 190.805 1144.83
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.04 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.08 n/a 0.12 0.72
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 n/a n/a 0.1 0.0 1.5 0.2 0.0 2.3 0.0 0.0 0.0 4.1 24.6
Thiamin (mg) 0.005 0.0 n/a n/a 0.254 0.0 0.005 0.001 0.126 0.014 0.002 0.011 0.098 0.518 3.108
Riboflavin (mg) 0.035 0.0 n/a n/a 0.08 0.0 0.006 0.004 0.008 0.021 0.014 0.079 0.031 0.278 1.668
Niacin (mg) 0.005 0.0 n/a n/a 1.486 0.0 0.042 0.024 1.169 0.13 0.176 0.011 0.577 3.621 21.726
Pantothenic acid (mg) 0.106 0.0 n/a n/a 0.227 0.0 0.006 0.019 0.308 0.066 0.024 0.237 0.088 1.08 6.48
Vitamin B-6 (mg) 0.01 0.0 n/a n/a 0.139 0.0 0.005 0.005 0.071 0.016 0.012 0.023 0.054 0.334 2.004
Folate (mcg) 3.447 0.0 n/a n/a 2.064 0.0 5.12 2.697 45.82 10.573 1.12 7.721 0.801 79.362 476.172
Vitamin B-12 (mcg) 0.09 0.0 n/a n/a 0.16 0.0 0.0 0.0 0.0 0.0 0.0 0.21 0.06 0.52 3.12
Choline (mg) 18.4 0.0 n/a n/a n/a 0.0 0.5 0.5 1.7 2.5 1.5 41.2 n/a 66.2 397.2
Folic acid (mcg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 43.45 0.0 0.0 0.0 0.0 43.45 260.7
Tryptophan (g) 0.012 n/a n/a n/a 0.083 n/a 0.002 0.001 0.024 0.007 0.007 0.028 0.032 0.195 1.17
Threonine (g) 0.041 n/a n/a n/a 0.295 n/a 0.006 0.001 0.079 0.014 0.02 0.092 0.114 0.662 3.972
Isoleucine (g) 0.049 n/a n/a n/a 0.301 n/a 0.006 0.001 0.095 0.023 0.024 0.11 0.117 0.726 4.356
Leucine (g) 0.08 n/a n/a n/a 0.516 n/a 0.009 0.002 0.174 0.031 0.04 0.179 0.2 1.231 7.386
Lysine (g) 0.067 n/a n/a n/a 0.578 n/a 0.007 0.002 0.079 0.029 0.029 0.149 0.224 1.165 6.99
Methionine (g) 0.028 n/a n/a n/a 0.171 n/a 0.002 0.001 0.047 0.005 0.007 0.062 0.066 0.39 2.34
Cystine (g) 0.02 n/a n/a n/a 0.083 n/a n/a 0.0 0.047 0.003 0.009 0.044 0.032 0.238 1.428
Phenylalanine (g) 0.05 n/a n/a n/a 0.257 n/a 0.005 0.001 0.111 0.021 0.026 0.112 0.1 0.682 4.092
Tyrosine (g) 0.037 n/a n/a n/a 0.224 n/a 0.004 0.001 0.071 0.009 0.018 0.082 0.087 0.533 3.198
Valine (g) 0.063 n/a n/a n/a 0.348 n/a 0.006 0.002 0.126 0.023 0.025 0.141 0.135 0.87 5.22
Arginine (g) 0.06 n/a n/a n/a 0.401 n/a 0.01 0.001 0.174 0.035 0.034 0.135 0.156 1.006 6.036
Histidine (g) 0.023 n/a n/a n/a 0.257 n/a 0.002 0.001 0.047 0.012 0.013 0.051 0.1 0.505 3.03
Alanine (g) 0.054 n/a n/a n/a 0.374 n/a 0.006 0.001 0.126 0.017 0.022 0.122 0.145 0.87 5.22
Aspartic acid (g) 0.098 n/a n/a n/a 0.596 n/a 0.014 0.009 0.198 0.083 0.054 0.218 0.231 1.5 9.0
Glutamic acid (g) 0.123 n/a n/a n/a 1.005 n/a 0.03 0.007 0.411 0.028 0.118 0.276 0.39 2.389 14.334
Glycine (g) 0.032 n/a n/a n/a 0.307 n/a 0.007 0.001 0.095 0.01 0.022 0.071 0.119 0.664 3.984
Proline (g) 0.037 n/a n/a n/a 0.259 n/a 0.01 0.001 0.103 n/a 0.037 0.084 0.101 0.632 3.792
Serine (g) 0.071 n/a n/a n/a 0.265 n/a 0.006 0.001 0.111 0.005 0.029 0.159 0.103 0.751 4.506
Cholesterol (mg) 31.02 0.0 n/a n/a 16.216 0.0 0.0 0.0 0.0 0.0 0.0 69.485 6.292 123.013 738.078
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.227 0.0 n/a n/a 0.66 0.0 0.002 0.003 0.063 0.009 0.001 0.509 0.256 1.731 10.386
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.449 n/a 2.6 n/a n/a n/a 3.049 18.294
Monounsaturated Fat (g) 0.279 0.0 n/a n/a 0.864 0.0 0.002 0.002 0.071 0.003 0.001 0.626 0.335 2.184 13.104
Polyunsaturated (g) 0.1 0.0 n/a n/a 0.206 0.0 0.006 0.006 0.063 0.01 0.002 0.223 0.08 0.696 4.176