Receta Pork Ham With Mustard Sauce - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	pork 68.64g	sage 32.0g	pepper 0.0g	salt 0.0g	cream 294.18g	wine 88.5g	potatoes 830.25g	rosemary 0.0g	virgin olive oil 0.0g	Total Per Serving	Total for Recipe
Protein (g)	14.96	3.4	n/a	n/a	7.94	0.06	16.77	n/a	n/a	43.14	43.14
Total Fat (g)	4.45	4.08	n/a	n/a	56.81	0.0	0.75	n/a	n/a	66.08	66.08
Carbohydrates (g)	0.0	19.43	n/a	n/a	10.77	2.41	145.04	n/a	n/a	177.65	177.65
Ash (g)	0.67	2.54	n/a	n/a	1.71	0.21	8.97	n/a	n/a	14.1	14.1
Calories (kcal)	104.333	100.8	n/a	n/a	573.651	73.455	639.293	n/a	n/a	1491.531	1491.531
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	128.19	n/a	n/a	128.19	128.19
Sucrose (g)	n/a	n/a	n/a	n/a	n/a	n/a	1.41	n/a	n/a	1.41	1.41
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	n/a	n/a	2.74	n/a	n/a	2.74	2.74
Fructose (g)	n/a	n/a	n/a	n/a	n/a	n/a	2.24	n/a	n/a	2.24	2.24
Lactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	n/a	n/a	0.0	9.2	0.0	n/a	n/a	9.2	9.2
Water (g)	49.41	2.55	n/a	n/a	216.96	76.62	658.72	n/a	n/a	1004.26	1004.26
Caffeine (mg)	0.0	0.0	n/a	n/a	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	n/a	n/a	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Sugars (g)	0.0	0.55	n/a	n/a	0.41	0.7	6.48	n/a	n/a	8.13	8.13
Galactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	12.9	n/a	n/a	0.0	0.0	18.3	n/a	n/a	31.2	31.2
Calcium (mg)	3.432	528.64	n/a	n/a	282.413	7.08	99.63	n/a	n/a	921.195	921.195
Iron (mg)	0.53	9.0	n/a	n/a	0.12	0.33	6.48	n/a	n/a	16.45	16.45
Magnesium (mg)	15.101	136.96	n/a	n/a	26.476	9.735	190.958	n/a	n/a	379.23	379.23
Phosphorus (mg)	142.085	29.12	n/a	n/a	235.344	17.7	473.243	n/a	n/a	897.491	897.491
Potassium (mg)	288.974	342.4	n/a	n/a	358.9	87.615	3495.353	n/a	n/a	4573.242	4573.242
Sodium (mg)	30.888	3.52	n/a	n/a	117.672	4.425	49.815	n/a	n/a	206.32	206.32
Zinc (mg)	1.16	1.5	n/a	n/a	0.79	0.12	2.41	n/a	n/a	5.98	5.98
Copper (mg)	0.041	0.243	n/a	n/a	0.029	0.009	0.913	n/a	n/a	1.236	1.236
Manganese (mg)	0.007	1.002	n/a	n/a	0.0	0.106	1.245	n/a	n/a	2.36	2.36
Selenium (mcg)	24.3	1.2	n/a	n/a	1.8	0.2	2.5	n/a	n/a	29.9	29.9
Vitamin A, IU (IU)	4.805	1888.0	n/a	n/a	1929.821	0.0	16.605	n/a	n/a	3839.231	3839.231
Retinol (mcg)	1.373	0.0	n/a	n/a	523.64	0.0	0.0	n/a	n/a	525.013	525.013
Vitamin A, RAE (mcg_RAE)	1.373	94.4	n/a	n/a	532.466	0.0	0.0	n/a	n/a	628.239	628.239
Beta Carotene (mcg)	0.0	1115.2	n/a	n/a	108.847	0.0	8.303	n/a	n/a	1232.349	1232.349
Vitamin E (mg)	0.12	2.39	n/a	n/a	1.62	0.0	0.08	n/a	n/a	4.22	4.22
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	n/a	n/a	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	275.84	n/a	n/a	0.0	0.0	66.42	n/a	n/a	342.26	342.26
Tocopherol, beta (mg)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.2	10.4	n/a	n/a	2.4	0.0	163.6	n/a	n/a	176.5	176.5
Thiamin (mg)	0.59	0.24	n/a	n/a	0.088	0.009	0.664	n/a	n/a	1.592	1.592
Riboflavin (mg)	0.185	0.109	n/a	n/a	0.441	0.018	0.249	n/a	n/a	1.002	1.002
Niacin (mg)	3.459	1.83	n/a	n/a	0.177	0.15	8.718	n/a	n/a	14.334	14.334
Pantothenic acid (mg)	0.529	n/a	n/a	n/a	0.824	0.035	2.491	n/a	n/a	3.878	3.878
Vitamin B-6 (mg)	0.323	0.861	n/a	n/a	0.088	0.044	2.491	n/a	n/a	3.807	3.807
Folate (mcg)	4.805	87.68	n/a	n/a	5.884	0.885	132.84	n/a	n/a	232.093	232.093
Vitamin B-12 (mcg)	0.36	0.0	n/a	n/a	0.65	0.0	0.0	n/a	n/a	1.01	1.01
Choline (mg)	n/a	14.0	n/a	n/a	49.4	4.4	100.5	n/a	n/a	168.3	168.3
Folic acid (mcg)	0.0	0.0	n/a	n/a	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Tryptophan (g)	0.192	n/a	n/a	n/a	0.118	n/a	0.249	n/a	n/a	0.559	0.559
Threonine (g)	0.686	n/a	n/a	n/a	0.353	n/a	0.664	n/a	n/a	1.704	1.704
Isoleucine (g)	0.7	n/a	n/a	n/a	0.471	n/a	0.664	n/a	n/a	1.835	1.835
Leucine (g)	1.201	n/a	n/a	n/a	0.765	n/a	0.996	n/a	n/a	2.962	2.962
Lysine (g)	1.345	n/a	n/a	n/a	0.618	n/a	1.079	n/a	n/a	3.042	3.042
Methionine (g)	0.398	n/a	n/a	n/a	0.206	n/a	0.249	n/a	n/a	0.853	0.853
Cystine (g)	0.192	n/a	n/a	n/a	0.088	n/a	0.249	n/a	n/a	0.53	0.53
Phenylalanine (g)	0.597	n/a	n/a	n/a	0.382	n/a	0.747	n/a	n/a	1.727	1.727
Tyrosine (g)	0.522	n/a	n/a	n/a	0.382	n/a	0.664	n/a	n/a	1.568	1.568
Valine (g)	0.81	n/a	n/a	n/a	0.53	n/a	0.996	n/a	n/a	2.336	2.336
Arginine (g)	0.934	n/a	n/a	n/a	0.294	n/a	0.83	n/a	n/a	2.058	2.058
Histidine (g)	0.597	n/a	n/a	n/a	0.206	n/a	0.415	n/a	n/a	1.218	1.218
Alanine (g)	0.872	n/a	n/a	n/a	0.265	n/a	0.498	n/a	n/a	1.635	1.635
Aspartic acid (g)	1.387	n/a	n/a	n/a	0.618	n/a	4.234	n/a	n/a	6.239	6.239
Glutamic acid (g)	2.341	n/a	n/a	n/a	1.677	n/a	2.906	n/a	n/a	6.923	6.923
Glycine (g)	0.714	n/a	n/a	n/a	0.177	n/a	0.498	n/a	n/a	1.389	1.389
Proline (g)	0.604	n/a	n/a	n/a	0.765	n/a	0.581	n/a	n/a	1.95	1.95
Serine (g)	0.618	n/a	n/a	n/a	0.441	n/a	0.747	n/a	n/a	1.806	1.806
Cholesterol (mg)	37.752	0.0	n/a	n/a	194.159	0.0	0.0	n/a	n/a	231.911	231.911
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	1.538	2.25	n/a	n/a	35.36	0.0	0.249	n/a	n/a	39.397	39.397
Phytosterols (mg)	n/a	78.08	n/a	n/a	n/a	n/a	41.513	n/a	n/a	119.593	119.593
Monounsaturated Fat (g)	2.011	0.598	n/a	n/a	16.415	0.0	0.0	n/a	n/a	19.025	19.025
Polyunsaturated (g)	0.48	0.563	n/a	n/a	2.118	0.0	0.332	n/a	n/a	3.494	3.494