Receta Pork in Green Curry Sauce - Detailed Nutritional Facts
Amount Per Serving
50 servings in recipe |
coconut milk
216.96g |
curry paste
26.2g |
pork butt
123.38g |
fish sauce
14.4g |
sugar
6.8g |
basil
1.6g |
jasmine rice
108.86g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 4.38 | 1.13 | 23.11 | 0.73 | 0.0 | 0.05 | 7.76 | 37.16 | 1858.0 |
Total Fat (g) | 46.28 | 0.12 | 7.04 | 0.0 | 0.0 | 0.01 | 0.72 | 54.18 | 2709.0 |
Carbohydrates (g) | 6.1 | 4.95 | 0.0 | 0.52 | 6.8 | 0.04 | 87.03 | 105.46 | 5273.0 |
Ash (g) | 2.1 | 0.73 | 1.09 | 2.91 | 0.0 | 0.02 | 0.7 | 7.56 | 378.0 |
Calories (kcal) | 427.411 | 21.484 | 162.857 | 5.04 | 26.331 | 0.368 | 397.345 | 1040.836 | 52041.8 |
Starch (g) | n/a | 0.06 | n/a | n/a | n/a | n/a | n/a | 0.06 | 3.0 |
Sucrose (g) | n/a | 0.08 | n/a | n/a | n/a | 0.0 | 0.09 | 0.17 | 8.5 |
Glucose (dextrose) (g) | n/a | 1.51 | n/a | n/a | n/a | 0.0 | 0.02 | 1.53 | 76.5 |
Fructose (g) | n/a | 1.53 | n/a | n/a | n/a | 0.0 | 0.02 | 1.55 | 77.5 |
Lactose (g) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Maltose (g) | n/a | 0.07 | n/a | n/a | n/a | 0.0 | 0.0 | 0.07 | 3.5 |
Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 158.12 | 19.26 | 91.68 | 10.23 | 0.0 | 1.47 | 12.65 | 293.42 | 14671.0 |
Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | n/a | 3.19 | 0.0 | 0.52 | 6.8 | 0.0 | 0.13 | 10.65 | 532.5 |
Galactose (g) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | n/a | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 2.5 | 125.0 |
Calcium (mg) | 39.053 | 9.432 | 17.273 | 6.192 | 0.068 | 2.832 | 30.481 | 105.331 | 5266.55 |
Iron (mg) | 7.16 | 0.78 | 1.48 | 0.11 | 0.0 | 0.05 | 4.69 | 14.28 | 714.0 |
Magnesium (mg) | 99.802 | 11.004 | 27.143 | 25.2 | 0.0 | 1.024 | 27.215 | 191.388 | 9569.4 |
Phosphorus (mg) | 208.282 | 21.746 | 249.22 | 1.008 | 0.0 | 0.896 | 125.191 | 606.343 | 30317.15 |
Potassium (mg) | 477.312 | 265.668 | 418.246 | 41.472 | 0.136 | 4.72 | 125.191 | 1332.745 | 66637.25 |
Sodium (mg) | 28.205 | 206.98 | 80.195 | 1111.68 | 0.0 | 0.064 | 5.443 | 1432.567 | 71628.35 |
Zinc (mg) | 1.21 | 0.17 | 4.15 | 0.03 | 0.0 | 0.01 | 1.19 | 6.75 | 337.5 |
Copper (mg) | 0.477 | 0.097 | 0.123 | 0.007 | 0.0 | 0.006 | 0.239 | 0.951 | 47.55 |
Manganese (mg) | 1.671 | 0.079 | 0.012 | 0.033 | 0.0 | 0.018 | 1.187 | 3.0 | 150.0 |
Selenium (mcg) | n/a | 1.4 | 34.8 | 1.3 | 0.0 | 0.0 | 16.4 | 54.0 | 2700.0 |
Vitamin A, IU (IU) | 0.0 | 399.55 | 0.0 | 1.728 | 0.0 | 84.4 | 0.0 | 485.678 | 24283.9 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.576 | 0.0 | 0.0 | 0.0 | 0.576 | 28.8 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 19.912 | 0.0 | 0.576 | 0.0 | 4.224 | 0.0 | 24.712 | 1235.6 |
Beta Carotene (mcg) | n/a | 236.062 | 0.0 | 0.0 | 0.0 | 50.272 | 0.0 | 286.334 | 14316.7 |
Vitamin E (mg) | n/a | 1.13 | 0.3 | 0.0 | 0.0 | 0.01 | 0.12 | 1.56 | 78.0 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | n/a | 7536.168 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7536.168 | 376808.4 |
Lutein + zeaxanthin (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 90.4 | 0.0 | 90.4 | 4520.0 |
Tocopherol, beta (mg) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | 0.14 | n/a | n/a | n/a | 0.0 | n/a | 0.14 | 7.0 |
Tocopherol, delta (mg) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 2.2 | 5.7 | 0.0 | 0.1 | 0.0 | 0.3 | 0.0 | 8.3 | 415.0 |
Thiamin (mg) | 0.043 | 0.016 | 0.691 | 0.001 | 0.0 | 0.0 | 0.631 | 1.383 | 69.15 |
Riboflavin (mg) | 0.0 | 0.039 | 0.469 | 0.009 | 0.001 | 0.001 | 0.054 | 0.574 | 28.7 |
Niacin (mg) | 1.389 | 0.807 | 5.416 | 0.333 | 0.0 | 0.014 | 4.561 | 12.52 | 626.0 |
Pantothenic acid (mg) | 0.325 | 0.037 | 1.937 | 0.017 | 0.0 | 0.003 | 1.1 | 3.419 | 170.95 |
Vitamin B-6 (mg) | 0.065 | 0.058 | 0.642 | 0.058 | 0.0 | 0.003 | 0.174 | 0.999 | 49.95 |
Folate (mcg) | 30.374 | 3.144 | 0.0 | 7.344 | 0.0 | 1.088 | 251.47 | 293.421 | 14671.05 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 1.12 | 0.07 | 0.0 | 0.0 | 0.0 | 1.19 | 59.5 |
Choline (mg) | 18.4 | 10.1 | 97.2 | 1.9 | 0.0 | 0.2 | 6.3 | 134.1 | 6705.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 242.761 | 242.761 | 12138.05 |
Tryptophan (g) | 0.043 | 0.008 | 0.247 | n/a | n/a | 0.001 | 0.087 | 0.386 | 19.3 |
Threonine (g) | 0.152 | 0.026 | 1.036 | n/a | n/a | 0.002 | 0.283 | 1.499 | 74.95 |
Isoleucine (g) | 0.174 | 0.018 | 1.135 | n/a | n/a | 0.002 | 0.337 | 1.666 | 83.3 |
Leucine (g) | 0.325 | 0.029 | 1.974 | n/a | n/a | 0.003 | 0.642 | 2.974 | 148.7 |
Lysine (g) | 0.195 | 0.031 | 2.147 | n/a | n/a | 0.002 | 0.283 | 2.658 | 132.9 |
Methionine (g) | 0.087 | 0.005 | 0.642 | n/a | n/a | 0.001 | 0.185 | 0.919 | 45.95 |
Cystine (g) | 0.087 | 0.005 | 0.271 | n/a | n/a | 0.0 | 0.163 | 0.527 | 26.35 |
Phenylalanine (g) | 0.217 | 0.031 | 0.975 | n/a | n/a | 0.002 | 0.414 | 1.639 | 81.95 |
Tyrosine (g) | 0.13 | 0.013 | 0.876 | n/a | n/a | 0.001 | 0.261 | 1.282 | 64.1 |
Valine (g) | 0.26 | 0.021 | 1.209 | n/a | n/a | 0.002 | 0.479 | 1.971 | 98.55 |
Arginine (g) | 0.716 | 0.018 | 1.542 | n/a | n/a | 0.002 | 0.642 | 2.921 | 146.05 |
Histidine (g) | 0.108 | 0.016 | 0.999 | n/a | n/a | 0.001 | 0.185 | 1.309 | 65.45 |
Alanine (g) | 0.217 | 0.052 | 1.357 | n/a | n/a | 0.002 | 0.446 | 2.075 | 103.75 |
Aspartic acid (g) | 0.434 | 0.183 | 2.258 | n/a | n/a | 0.005 | 0.729 | 3.609 | 180.45 |
Glutamic acid (g) | 0.998 | 0.498 | 3.689 | n/a | n/a | 0.004 | 1.513 | 6.702 | 335.1 |
Glycine (g) | 0.217 | 0.016 | 1.036 | n/a | n/a | 0.002 | 0.359 | 1.63 | 81.5 |
Proline (g) | 0.174 | 0.021 | 0.938 | n/a | n/a | 0.002 | 0.37 | 1.504 | 75.2 |
Serine (g) | 0.217 | 0.029 | 0.999 | n/a | n/a | 0.002 | 0.414 | 1.66 | 83.0 |
Cholesterol (mg) | 0.0 | 0.0 | 74.026 | 0.0 | 0.0 | 0.0 | 0.0 | 74.026 | 3701.3 |
Trans Fat (g) | n/a | n/a | 0.049 | n/a | n/a | n/a | n/a | 0.049 | 2.45 |
Saturated Fat (g) | 41.049 | 0.026 | 2.468 | 0.0 | 0.0 | 0.001 | 0.196 | 43.739 | 2186.95 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 1.974 | 0.018 | 3.06 | 0.0 | 0.0 | 0.001 | 0.229 | 5.282 | 264.1 |
Polyunsaturated (g) | 0.499 | 0.042 | 0.765 | 0.0 | 0.0 | 0.006 | 0.196 | 1.508 | 75.4 |