Receta Pork Loin Pinwheeles - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

2 lbs. rib-end, boneless pork roast (loin roast)

Duxelles (sautéed mushrooms - see Duxelles recipe this blog)

high-quality kitchen twine and toothpicks (do NOT use colored tooth picks!)

good dash or two of ground black pepper

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	goat cheese 18.9g	pepper 0.04g	garlic 0.47g	olive oil 0.75g	tomatoes 37.31g	bacon 29.0g	onion 16.5g	chicken broth 9.86g	sherry 9.83g	Total Per Serving	Total for Recipe
Protein (g)	3.5	0.0	0.08	0.0	0.33	3.36	0.18	0.1	0.02	7.58	45.48
Total Fat (g)	3.98	0.0	0.0	0.75	0.07	13.06	0.02	0.01	0.0	17.9	107.4
Carbohydrates (g)	0.17	0.03	0.34	0.0	1.46	0.19	1.54	0.04	1.35	5.12	30.72
Ash (g)	0.3	0.0	0.02	0.0	0.19	0.73	0.06	0.07	n/a	1.36	8.16
Calories (kcal)	50.652	0.111	1.549	6.63	6.716	132.82	6.6	0.69	15.733	221.501	1329.006
Starch (g)	n/a	n/a	n/a	n/a	0.0	n/a	0.0	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	0.0	n/a	0.16	n/a	n/a	0.16	0.96
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	0.47	n/a	0.33	n/a	n/a	0.79	4.74
Fructose (g)	n/a	n/a	n/a	n/a	0.51	n/a	0.21	n/a	n/a	0.72	4.32
Lactose (g)	n/a	n/a	n/a	n/a	0.0	n/a	0.0	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	0.0	n/a	0.0	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	1.5	1.5	9.0
Water (g)	11.48	0.0	0.03	0.0	35.26	11.66	14.7	9.64	6.93	89.71	538.26
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.17	0.0	0.11	0.0	0.98	0.0	0.7	0.0	0.77	2.73	16.38
Galactose (g)	n/a	n/a	n/a	n/a	0.0	n/a	0.0	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.4	0.0	0.3	0.0	0.0	0.8	4.8
Calcium (mg)	26.46	0.189	0.373	0.008	3.731	1.74	3.795	0.592	0.787	37.674	226.044
Iron (mg)	0.36	0.01	0.01	0.0	0.1	0.14	0.03	0.02	0.02	0.71	4.26
Magnesium (mg)	3.024	0.084	0.271	0.0	4.104	3.48	1.65	0.099	0.885	13.596	81.576
Phosphorus (mg)	48.384	0.075	1.946	0.0	8.954	54.52	4.785	1.282	0.885	120.831	724.986
Potassium (mg)	4.914	0.546	5.138	0.008	88.425	60.32	24.09	7.887	9.047	200.373	1202.238
Sodium (mg)	69.552	0.019	0.121	0.015	1.866	241.57	0.66	15.576	0.885	330.264	1981.584
Zinc (mg)	0.17	0.0	0.01	0.0	0.06	0.34	0.03	0.01	0.01	0.63	3.78
Copper (mg)	0.138	0.0	0.001	0.0	0.022	0.02	0.007	0.003	0.005	0.196	1.176
Manganese (mg)	0.019	0.002	0.003	0.0	0.041	0.006	0.021	0.005	n/a	0.097	0.582
Selenium (mcg)	0.5	0.0	0.2	0.0	0.0	5.9	0.1	0.0	0.0	6.7	40.2
Vitamin A, IU (IU)	195.237	0.13	0.0	0.0	310.792	10.73	0.33	0.0	n/a	517.219	3103.314
Retinol (mcg)	53.487	0.0	0.0	0.0	0.0	3.19	0.0	0.0	0.0	56.677	340.062
Vitamin A, RAE (mcg_RAE)	54.432	0.007	0.0	0.0	15.67	3.19	0.0	0.0	0.0	73.299	439.794
Beta Carotene (mcg)	10.206	0.068	0.0	0.0	167.522	0.0	0.165	0.0	0.0	177.961	1067.766
Vitamin E (mg)	0.03	0.0	0.0	0.11	0.2	0.08	0.0	0.0	0.0	0.43	2.58
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.003	0.0	0.0	959.986	0.0	0.0	0.0	0.0	959.989	5759.934
Lutein + zeaxanthin (mcg)	0.0	0.089	0.0	0.0	45.891	0.0	0.66	0.0	0.0	46.64	279.84
Tocopherol, beta (mg)	n/a	0.0	0.0	0.0	0.0	0.01	0.0	n/a	n/a	0.01	0.06
Tocopherol, gamma (mg)	n/a	0.0	0.0	0.01	0.04	0.02	0.0	n/a	n/a	0.08	0.48
Tocopherol, delta (mg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.1	0.0	4.7	0.0	1.2	0.7	0.0	6.7	40.2
Thiamin (mg)	0.013	0.0	0.002	0.0	0.015	0.081	0.008	0.0	0.002	0.122	0.732
Riboflavin (mg)	0.072	0.0	0.001	0.0	0.007	0.032	0.005	0.001	0.002	0.12	0.72
Niacin (mg)	0.081	0.0	0.003	0.0	0.22	1.111	0.02	0.05	0.021	1.507	9.042
Pantothenic acid (mg)	0.129	n/a	n/a	0.0	0.034	0.151	0.02	0.001	n/a	0.334	2.004
Vitamin B-6 (mg)	0.047	0.0	0.014	0.0	0.03	0.061	0.02	0.001	0.0	0.173	1.038
Folate (mcg)	2.268	0.004	0.009	0.0	5.597	0.58	3.135	0.0	0.0	11.593	69.558
Vitamin B-12 (mcg)	0.04	0.0	0.0	0.0	0.0	0.2	0.0	0.0	0.0	0.24	1.44
Choline (mg)	2.9	0.0	0.3	0.0	2.5	13.5	1.0	n/a	0.5	20.7	124.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.038	n/a	0.001	0.0	0.004	0.029	0.002	n/a	n/a	0.073	0.438
Threonine (g)	0.13	n/a	0.002	0.0	0.011	0.131	0.003	n/a	n/a	0.278	1.668
Isoleucine (g)	0.146	n/a	0.003	0.0	0.007	0.157	0.002	n/a	n/a	0.314	1.884
Leucine (g)	0.302	n/a	0.005	0.0	0.011	0.261	0.005	n/a	n/a	0.584	3.504
Lysine (g)	0.251	n/a	0.003	0.0	0.011	0.278	0.007	n/a	n/a	0.55	3.3
Methionine (g)	0.093	n/a	0.002	0.0	0.004	0.075	0.0	n/a	n/a	0.173	1.038
Cystine (g)	0.015	n/a	0.001	0.0	0.004	0.038	0.0	n/a	n/a	0.057	0.342
Phenylalanine (g)	0.14	n/a	0.002	0.0	0.026	0.133	0.005	n/a	n/a	0.307	1.842
Tyrosine (g)	0.136	n/a	0.001	0.0	0.004	0.104	0.002	n/a	n/a	0.247	1.482
Valine (g)	0.24	n/a	0.003	0.0	0.007	0.18	0.003	n/a	n/a	0.434	2.604
Arginine (g)	0.104	n/a	0.008	0.0	0.007	0.218	0.017	n/a	n/a	0.353	2.118
Histidine (g)	0.096	n/a	0.001	0.0	0.004	0.128	0.002	n/a	n/a	0.231	1.386
Alanine (g)	0.06	n/a	0.002	0.0	0.011	0.215	0.003	n/a	n/a	0.291	1.746
Aspartic acid (g)	0.174	n/a	0.006	0.0	0.052	0.316	0.015	n/a	n/a	0.563	3.378
Glutamic acid (g)	0.652	n/a	0.01	0.0	0.16	0.496	0.043	n/a	n/a	1.361	8.166
Glycine (g)	0.04	n/a	0.002	0.0	0.007	0.235	0.005	n/a	n/a	0.289	1.734
Proline (g)	0.423	n/a	0.001	0.0	0.007	0.186	0.002	n/a	n/a	0.619	3.714
Serine (g)	0.134	n/a	0.002	0.0	0.011	0.128	0.003	n/a	n/a	0.279	1.674
Cholesterol (mg)	8.694	0.0	0.0	0.0	0.0	19.72	0.0	0.0	0.0	28.414	170.484
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	2.756	0.0	0.001	0.104	0.011	4.347	0.007	0.003	0.0	7.228	43.368
Phytosterols (mg)	n/a	0.04	0.037	1.658	2.612	n/a	2.475	n/a	n/a	6.821	40.926
Monounsaturated Fat (g)	0.909	0.0	0.0	0.547	0.011	5.815	0.002	0.005	0.0	7.289	43.734
Polyunsaturated (g)	0.095	0.0	0.002	0.079	0.03	1.459	0.003	0.002	0.0	1.669	10.014