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Receta Pork N Beans Bread - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 lg. can pork-n-beans
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		raisins
13.75g 		eggs
12.32g 		sugar
33.33g 		cinnamon
0.22g 		baking powder
0.19g 		soda
0.42g 		vanilla
0.35g 		salt
0.25g 		nuts
11.42g 		water
19.75g 		oil
18.17g 		flour
31.25g 		Total Per Serving Total for Recipe
Protein (g) 0.42 1.55 0.0 0.01 0.0 0.0 0.0 0.0 1.98 0.0 0.0 3.23 7.18 86.16
Total Fat (g) 0.06 1.22 0.0 0.0 0.0 0.0 0.0 0.0 5.87 0.0 18.17 0.31 25.64 307.68
Carbohydrates (g) 10.89 0.09 33.33 0.17 0.0 0.0 0.04 0.0 2.89 0.0 0.0 23.85 71.27 855.24
Ash (g) 0.25 0.11 0.0 0.01 0.07 n/a 0.0 0.25 0.47 0.02 0.0 0.15 1.33 15.96
Calories (kcal) 41.113 17.618 129.0 0.535 0.0 0.0 1.008 0.0 67.815 0.0 160.593 113.75 531.432 6377.184
Starch (g) 0.37 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.37 4.44
Sucrose (g) 0.06 0.01 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.08 0.96
Glucose (dextrose) (g) 3.82 0.03 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 3.84 46.08
Fructose (g) 4.08 0.01 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 4.1 49.2
Lactose (g) 0.0 0.01 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.12
Maltose (g) 0.0 0.01 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.1 1.2
Water (g) 2.12 9.34 0.01 0.02 0.0 0.42 0.18 0.0 0.2 19.73 0.0 3.73 35.75 429.0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 8.14 0.09 33.3 0.0 0.0 0.0 0.04 0.0 0.53 0.0 0.0 0.08 42.2 506.4
Galactose (g) 0.0 0.01 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.12
Dietary Fiber (g) 0.5 0.0 0.0 0.1 0.0 0.0 0.0 0.0 1.0 0.0 0.0 0.8 2.5 30.0
Calcium (mg) 6.875 6.53 0.333 2.171 0.0 0.017 0.039 0.06 7.992 0.593 0.0 4.688 29.296 351.552
Iron (mg) 0.26 0.23 0.0 0.02 0.0 0.0 0.0 0.0 0.42 0.0 0.0 1.45 2.38 28.56
Magnesium (mg) 4.4 1.478 0.0 0.13 0.0 0.004 0.042 0.003 25.688 0.198 0.0 6.875 38.817 465.804
Phosphorus (mg) 13.888 23.531 0.0 0.139 0.0 0.0 0.021 0.0 49.663 0.0 0.0 33.75 120.991 1451.892
Potassium (mg) 102.988 16.509 0.667 0.934 0.0 0.008 0.518 0.02 68.158 0.0 0.0 33.438 223.238 2678.856
Sodium (mg) 1.513 17.248 0.0 0.022 52.44 0.025 0.032 96.895 76.378 0.79 0.0 0.625 245.966 2951.592
Zinc (mg) 0.03 0.14 0.0 0.0 0.0 0.0 0.0 0.0 0.43 0.0 0.0 0.22 0.83 9.96
Copper (mg) 0.044 0.012 0.0 0.001 0.0 0.0 0.0 0.0 0.146 0.002 0.0 0.044 0.249 2.988
Manganese (mg) 0.041 0.005 0.0 0.038 0.0 n/a 0.001 0.0 0.221 0.0 n/a 0.213 0.519 6.228
Selenium (mcg) 0.1 3.9 0.2 0.0 0.0 0.0 0.0 0.0 0.9 0.0 0.0 10.6 15.6 187.2
Vitamin A, IU (IU) 0.0 59.998 0.0 0.639 0.0 n/a 0.0 0.0 0.571 0.0 0.0 0.0 61.208 734.496
Retinol (mcg) 0.0 17.125 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 17.125 205.5
Vitamin A, RAE (mcg_RAE) 0.0 17.248 0.0 0.033 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 17.281 207.372
Beta Carotene (mcg) 0.0 1.232 0.0 0.243 0.0 0.0 0.0 0.0 0.343 0.0 0.0 0.0 1.817 21.804
Vitamin E (mg) 0.02 0.12 0.0 0.01 0.0 0.0 0.0 0.0 1.25 0.0 1.67 0.02 3.08 36.96
Vitamin D (IU) n/a 4.312 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 4.312 51.744
Lycopene (mcg) 0.0 0.0 0.0 0.033 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.033 0.396
Lutein + zeaxanthin (mcg) 0.0 40.779 0.0 0.481 0.0 0.0 0.0 0.0 2.398 0.0 0.0 5.625 49.283 591.396
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.02 0.02 0.24
Tocopherol, gamma (mg) 0.01 0.06 n/a 0.02 n/a n/a n/a n/a n/a n/a n/a 0.12 0.21 2.52
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.01 0.01 0.12
Vitamin C (mg) 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 4.8
Thiamin (mg) 0.015 0.009 0.0 0.0 0.0 0.0 0.0 0.0 0.023 0.0 0.0 0.247 0.294 3.528
Riboflavin (mg) 0.018 0.059 0.007 0.0 0.0 0.0 0.0 0.0 0.023 0.0 0.0 0.153 0.26 3.12
Niacin (mg) 0.106 0.009 0.0 0.003 0.0 0.0 0.002 0.0 0.537 0.0 0.0 1.844 2.499 29.988
Pantothenic acid (mg) 0.014 0.177 0.0 0.001 0.0 n/a 0.0 0.0 0.138 0.0 0.0 0.138 0.468 5.616
Vitamin B-6 (mg) 0.023 0.017 0.0 0.0 0.0 0.0 0.0 0.0 0.034 0.0 0.0 0.013 0.088 1.056
Folate (mcg) 0.688 5.79 0.0 0.013 0.0 0.0 0.0 0.0 5.708 0.0 0.0 57.188 69.387 832.644
Vitamin B-12 (mcg) 0.0 0.16 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.16 1.92
Choline (mg) 1.5 30.9 0.0 0.0 0.0 0.0 n/a 0.0 6.2 0.0 n/a 3.3 41.9 502.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 48.125 48.125 577.5
Tryptophan (g) 0.007 0.021 n/a 0.0 n/a n/a n/a 0.0 0.03 n/a 0.0 0.041 0.098 1.176
Threonine (g) 0.011 0.069 n/a 0.0 n/a n/a n/a 0.0 0.069 n/a 0.0 0.088 0.236 2.832
Isoleucine (g) 0.008 0.083 n/a 0.0 n/a n/a n/a 0.0 0.084 n/a 0.0 0.113 0.288 3.456
Leucine (g) 0.014 0.134 n/a 0.001 n/a n/a n/a 0.0 0.156 n/a 0.0 0.222 0.527 6.324
Lysine (g) 0.011 0.112 n/a 0.001 n/a n/a n/a 0.0 0.081 n/a 0.0 0.072 0.277 3.324
Methionine (g) 0.003 0.047 n/a 0.0 n/a n/a n/a 0.0 0.026 n/a 0.0 0.056 0.132 1.584
Cystine (g) 0.003 0.033 n/a 0.0 n/a n/a n/a 0.0 0.033 n/a 0.0 0.069 0.138 1.656
Phenylalanine (g) 0.019 0.084 n/a 0.0 n/a n/a n/a 0.0 0.108 n/a 0.0 0.163 0.374 4.488
Tyrosine (g) 0.001 0.062 n/a 0.0 n/a n/a n/a 0.0 0.078 n/a 0.0 0.097 0.238 2.856
Valine (g) 0.011 0.106 n/a 0.0 n/a n/a n/a 0.0 0.106 n/a 0.0 0.131 0.355 4.26
Arginine (g) 0.056 0.101 n/a 0.0 n/a n/a n/a 0.0 0.256 n/a 0.0 0.131 0.545 6.54
Histidine (g) 0.01 0.038 n/a 0.0 n/a n/a n/a 0.0 0.055 n/a 0.0 0.072 0.175 2.1
Alanine (g) 0.015 0.091 n/a 0.0 n/a n/a n/a 0.0 0.092 n/a 0.0 0.103 0.302 3.624
Aspartic acid (g) 0.015 0.164 n/a 0.001 n/a n/a n/a 0.0 0.235 n/a 0.0 0.138 0.553 6.636
Glutamic acid (g) 0.022 0.207 n/a 0.001 n/a n/a n/a 0.0 0.505 n/a 0.0 1.088 1.822 21.864
Glycine (g) 0.011 0.053 n/a 0.0 n/a n/a n/a 0.0 0.121 n/a 0.0 0.116 0.301 3.612
Proline (g) 0.034 0.063 n/a 0.001 n/a n/a n/a 0.0 0.1 n/a 0.0 0.375 0.574 6.888
Serine (g) 0.01 0.12 n/a 0.0 n/a n/a n/a 0.0 0.105 n/a 0.0 0.163 0.397 4.764
Cholesterol (mg) 0.0 52.114 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 52.114 625.368
Trans Fat (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.469 n/a 0.469 5.628
Saturated Fat (g) 0.008 0.382 0.0 0.001 0.0 0.0 0.0 0.0 0.788 0.0 1.35 0.05 2.578 30.936
Phytosterols (mg) n/a n/a n/a 0.056 n/a n/a n/a 0.0 n/a n/a 45.417 n/a 45.473 545.676
Monounsaturated Fat (g) 0.007 0.469 0.0 0.001 0.0 0.0 0.0 0.0 3.585 0.0 4.129 0.028 8.219 98.628
Polyunsaturated (g) 0.006 0.168 0.0 0.0 0.0 0.0 0.0 0.0 1.23 0.0 11.834 0.128 13.365 160.38