Receta Pork Naan - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
pork
113.4g |
turmeric
0.28g |
pepper
0.0g |
salt
0.0g |
cheddar cheese
16.5g |
naan bread
44.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|
Protein (g) | 19.14 | 0.02 | n/a | n/a | 4.11 | 3.75 | 27.02 | 108.08 |
Total Fat (g) | 24.03 | 0.03 | n/a | n/a | 5.47 | 5.11 | 34.64 | 138.56 |
Carbohydrates (g) | 0.0 | 0.18 | n/a | n/a | 0.21 | 18.81 | 19.2 | 76.8 |
Ash (g) | 0.99 | 0.02 | n/a | n/a | 0.65 | n/a | 1.65 | 6.6 |
Calories (kcal) | 298.235 | 0.974 | n/a | n/a | 66.495 | 136.84 | 502.544 | 2010.176 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | 0.01 | n/a | n/a | 0.04 | n/a | 0.05 | 0.2 |
Glucose (dextrose) (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | 0.0 | n/a | n/a | 0.04 | n/a | 0.04 | 0.16 |
Maltose (g) | n/a | 0.0 | n/a | n/a | 0.02 | n/a | 0.02 | 0.08 |
Alcohol (g) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 69.24 | 0.03 | n/a | n/a | 6.06 | 15.69 | 91.03 | 364.12 |
Caffeine (mg) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | n/a | 0.01 | n/a | n/a | 0.09 | 0.85 | 0.94 | 3.76 |
Galactose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.1 | n/a | n/a | 0.0 | 0.7 | 0.8 | 3.2 |
Calcium (mg) | 15.876 | 0.503 | n/a | n/a | 118.965 | 25.08 | 160.424 | 641.696 |
Iron (mg) | 1.0 | 0.11 | n/a | n/a | 0.11 | 1.1 | 2.33 | 9.32 |
Magnesium (mg) | 21.546 | 0.531 | n/a | n/a | 4.62 | 8.36 | 35.056 | 140.224 |
Phosphorus (mg) | 198.446 | 0.737 | n/a | n/a | 84.48 | 43.56 | 327.223 | 1308.892 |
Potassium (mg) | 325.451 | 6.944 | n/a | n/a | 16.17 | 55.88 | 404.445 | 1617.78 |
Sodium (mg) | 63.503 | 0.105 | n/a | n/a | 102.465 | 142.12 | 308.192 | 1232.768 |
Zinc (mg) | 2.49 | 0.01 | n/a | n/a | 0.51 | 0.35 | 3.37 | 13.48 |
Copper (mg) | 0.057 | 0.002 | n/a | n/a | 0.005 | 0.048 | 0.112 | 0.448 |
Manganese (mg) | 0.011 | 0.022 | n/a | n/a | 0.002 | n/a | 0.035 | 0.14 |
Selenium (mcg) | 27.9 | 0.0 | n/a | n/a | 2.3 | 10.2 | 40.4 | 161.6 |
Vitamin A, IU (IU) | 7.938 | 0.0 | n/a | n/a | 165.33 | n/a | 173.268 | 693.072 |
Retinol (mcg) | 2.268 | 0.0 | n/a | n/a | 42.57 | 38.72 | 83.558 | 334.232 |
Vitamin A, RAE (mcg_RAE) | 2.268 | 0.0 | n/a | n/a | 43.725 | 39.16 | 85.153 | 340.612 |
Beta Carotene (mcg) | n/a | 0.0 | n/a | n/a | 14.025 | 9.24 | 23.265 | 93.06 |
Vitamin E (mg) | n/a | 0.01 | n/a | n/a | 0.05 | 0.23 | 0.29 | 1.16 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | 1.98 | n/a | 1.98 | 7.92 |
Lycopene (mcg) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | n/a | 0.0 | n/a | n/a | 0.0 | 17.6 | 17.6 | 70.4 |
Tocopherol, beta (mg) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Tocopherol, delta (mg) | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.8 | 0.1 | n/a | n/a | 0.0 | 0.1 | 1.0 | 4.0 |
Thiamin (mg) | 0.828 | 0.0 | n/a | n/a | 0.005 | 0.207 | 1.04 | 4.16 |
Riboflavin (mg) | 0.272 | 0.001 | n/a | n/a | 0.063 | 0.154 | 0.489 | 1.956 |
Niacin (mg) | 4.921 | 0.014 | n/a | n/a | 0.013 | 1.852 | 6.801 | 27.204 |
Pantothenic acid (mg) | 0.76 | n/a | n/a | n/a | 0.068 | n/a | 0.827 | 3.308 |
Vitamin B-6 (mg) | 0.431 | 0.005 | n/a | n/a | 0.012 | 0.022 | 0.469 | 1.876 |
Folate (mcg) | 5.67 | 0.107 | n/a | n/a | 2.97 | 40.04 | 48.787 | 195.148 |
Vitamin B-12 (mcg) | 0.79 | 0.0 | n/a | n/a | 0.14 | 0.07 | 1.0 | 4.0 |
Choline (mg) | n/a | 0.1 | n/a | n/a | 2.7 | 6.0 | 8.9 | 35.6 |
Folic acid (mcg) | 0.0 | 0.0 | n/a | n/a | 0.0 | 25.96 | 25.96 | 103.84 |
Tryptophan (g) | 0.238 | n/a | n/a | n/a | 0.053 | n/a | 0.291 | 1.164 |
Threonine (g) | 0.873 | n/a | n/a | n/a | 0.147 | n/a | 1.02 | 4.08 |
Isoleucine (g) | 0.896 | n/a | n/a | n/a | 0.256 | n/a | 1.152 | 4.608 |
Leucine (g) | 1.531 | n/a | n/a | n/a | 0.394 | n/a | 1.925 | 7.7 |
Lysine (g) | 1.724 | n/a | n/a | n/a | 0.342 | n/a | 2.065 | 8.26 |
Methionine (g) | 0.51 | n/a | n/a | n/a | 0.107 | n/a | 0.618 | 2.472 |
Cystine (g) | 0.249 | n/a | n/a | n/a | 0.021 | n/a | 0.271 | 1.084 |
Phenylalanine (g) | 0.76 | n/a | n/a | n/a | 0.216 | n/a | 0.976 | 3.904 |
Tyrosine (g) | 0.669 | n/a | n/a | n/a | 0.198 | n/a | 0.867 | 3.468 |
Valine (g) | 1.043 | n/a | n/a | n/a | 0.274 | n/a | 1.317 | 5.268 |
Arginine (g) | 1.191 | n/a | n/a | n/a | 0.155 | n/a | 1.346 | 5.384 |
Histidine (g) | 0.76 | n/a | n/a | n/a | 0.144 | n/a | 0.903 | 3.612 |
Alanine (g) | 1.111 | n/a | n/a | n/a | 0.116 | n/a | 1.227 | 4.908 |
Aspartic acid (g) | 1.78 | n/a | n/a | n/a | 0.264 | n/a | 2.044 | 8.176 |
Glutamic acid (g) | 2.994 | n/a | n/a | n/a | 1.005 | n/a | 3.999 | 15.996 |
Glycine (g) | 0.907 | n/a | n/a | n/a | 0.071 | n/a | 0.978 | 3.912 |
Proline (g) | 0.771 | n/a | n/a | n/a | 0.464 | n/a | 1.235 | 4.94 |
Serine (g) | 0.794 | n/a | n/a | n/a | 0.241 | n/a | 1.035 | 4.14 |
Cholesterol (mg) | 81.646 | 0.0 | n/a | n/a | 17.325 | 13.2 | 112.171 | 448.684 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 8.924 | 0.009 | n/a | n/a | 3.48 | 3.032 | 15.444 | 61.776 |
Phytosterols (mg) | n/a | 0.226 | n/a | n/a | n/a | n/a | 0.226 | 0.904 |
Monounsaturated Fat (g) | 10.705 | 0.005 | n/a | n/a | 1.549 | 1.272 | 13.53 | 54.12 |
Polyunsaturated (g) | 2.166 | 0.006 | n/a | n/a | 0.155 | 0.348 | 2.675 | 10.7 |