Receta Pork Paillard With Riesling Cream Sauce - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	pork 68.64g	pepper 0.0g	salt 0.0g	olive oil 6.75g	flour 31.25g	eggs 36.96g	breadcrumbs 27.0g	parsley 1.81g	olive oil 3.38g	pancetta 28.35g	onions 67.5g	garlic garlic 1.31g	riesling 44.4g	chicken stock 59.15g	whipping 28.31g	sage 0.18g	marjoram 0.08g	mustard 3.75g	pepper 0.0g	salt 0.0g	Total Per Serving	Total for Recipe
Protein (g)	14.96	n/a	n/a	0.0	3.23	4.65	3.6	0.05	0.0	5.85	0.74	0.08	0.03	0.59	0.24	0.02	0.01	0.16	n/a	n/a	34.23	136.92
Total Fat (g)	4.45	n/a	n/a	6.75	0.31	3.67	1.43	0.01	3.38	1.98	0.07	0.01	0.0	0.06	22.96	0.02	0.01	0.15	n/a	n/a	45.25	181.0
Carbohydrates (g)	0.0	n/a	n/a	0.0	23.85	0.28	19.43	0.11	0.0	0.48	6.3	0.43	1.66	0.24	0.02	0.11	0.05	0.2	n/a	n/a	53.16	212.64
Ash (g)	0.67	n/a	n/a	0.0	0.15	0.32	0.77	0.04	0.0	1.07	0.24	0.02	0.08	0.41	0.6	0.01	0.01	0.14	n/a	n/a	4.53	18.12
Calories (kcal)	104.333	n/a	n/a	59.67	113.75	52.853	106.65	0.65	29.835	44.51	27.0	1.944	35.52	4.14	203.001	0.551	0.203	2.513	n/a	n/a	787.122	3148.488
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	16.11	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.02	n/a	n/a	16.13	64.52
Sucrose (g)	n/a	n/a	n/a	n/a	n/a	0.04	0.0	n/a	n/a	n/a	0.67	n/a	n/a	n/a	n/a	n/a	n/a	0.01	n/a	n/a	0.72	2.88
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	n/a	0.08	0.49	n/a	n/a	n/a	1.33	n/a	n/a	n/a	n/a	n/a	n/a	0.02	n/a	n/a	1.92	7.68
Fructose (g)	n/a	n/a	n/a	n/a	n/a	0.04	0.66	n/a	n/a	n/a	0.87	n/a	n/a	n/a	n/a	n/a	n/a	0.01	n/a	n/a	1.58	6.32
Lactose (g)	n/a	n/a	n/a	n/a	n/a	0.04	0.0	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.04	0.16
Maltose (g)	n/a	n/a	n/a	n/a	n/a	0.04	0.52	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.56	2.24
Alcohol (g)	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	4.2	0.0	0.0	0.0	0.0	0.0	n/a	n/a	4.2	16.8
Water (g)	49.41	n/a	n/a	0.0	3.73	28.03	1.76	1.58	0.0	18.97	60.15	0.76	38.43	57.85	4.49	0.01	0.01	3.1	n/a	n/a	268.28	1073.12
Caffeine (mg)	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Theobromine (mg)	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Sugars (g)	0.0	n/a	n/a	0.0	0.08	0.28	1.67	0.02	0.0	0.0	2.86	0.01	n/a	0.0	0.02	0.0	0.0	0.03	n/a	n/a	4.99	19.96
Galactose (g)	n/a	n/a	n/a	n/a	n/a	0.04	0.0	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.04	0.16
Dietary Fiber (g)	0.0	n/a	n/a	0.0	0.8	0.0	1.2	0.1	0.0	0.0	1.1	0.0	n/a	0.2	0.0	0.1	0.0	0.1	n/a	n/a	3.8	15.2
Calcium (mg)	3.432	n/a	n/a	0.068	4.688	19.589	49.41	2.491	0.034	2.268	15.525	2.362	n/a	3.549	6.795	2.891	1.493	2.175	n/a	n/a	116.768	467.072
Iron (mg)	0.53	n/a	n/a	0.04	1.45	0.68	1.3	0.11	0.02	0.19	0.14	0.02	n/a	0.12	0.05	0.05	0.06	0.06	n/a	n/a	4.82	19.28
Magnesium (mg)	15.101	n/a	n/a	0.0	6.875	4.435	11.61	0.903	0.0	4.82	6.75	0.326	n/a	0.591	0.566	0.749	0.26	1.838	n/a	n/a	54.823	219.292
Phosphorus (mg)	142.085	n/a	n/a	0.0	33.75	70.594	44.55	1.047	0.0	68.891	19.575	1.997	n/a	7.689	6.512	0.159	0.23	3.975	n/a	n/a	401.052	1604.208
Potassium (mg)	288.974	n/a	n/a	0.068	33.438	49.526	52.92	10.0	0.034	97.524	98.55	5.233	n/a	47.318	7.361	1.873	1.142	5.175	n/a	n/a	699.135	2796.54
Sodium (mg)	30.888	n/a	n/a	0.135	0.625	51.744	197.64	1.011	0.068	399.452	2.7	0.222	n/a	93.453	234.144	0.019	0.058	42.563	n/a	n/a	1054.721	4218.884
Zinc (mg)	1.16	n/a	n/a	0.0	0.22	0.41	0.39	0.02	0.0	0.39	0.11	0.02	n/a	0.04	0.01	0.01	0.0	0.02	n/a	n/a	2.81	11.24
Copper (mg)	0.041	n/a	n/a	0.0	0.044	0.037	0.07	0.003	0.0	0.014	0.027	0.004	n/a	0.018	0.006	0.001	0.001	0.003	n/a	n/a	0.269	1.076
Manganese (mg)	0.007	n/a	n/a	0.0	0.213	0.015	0.248	0.003	0.0	0.006	0.088	0.022	n/a	0.03	0.0	0.005	0.004	0.016	n/a	n/a	0.656	2.624
Selenium (mcg)	24.3	n/a	n/a	0.0	10.6	11.7	6.8	0.0	0.0	7.1	0.3	0.2	n/a	0.0	0.3	0.0	0.0	1.2	n/a	n/a	62.6	250.4
Vitamin A, IU (IU)	4.805	n/a	n/a	0.0	0.0	179.995	0.0	152.053	0.0	0.0	1.35	0.117	n/a	0.0	707.529	10.325	6.051	2.663	n/a	n/a	1064.889	4259.556
Retinol (mcg)	1.373	n/a	n/a	0.0	0.0	51.374	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	189.977	0.0	0.0	0.0	n/a	n/a	242.724	970.896
Vitamin A, RAE (mcg_RAE)	1.373	n/a	n/a	0.0	0.0	51.744	0.0	7.599	0.0	0.0	0.0	0.0	n/a	0.0	193.658	0.516	0.302	0.15	n/a	n/a	255.342	1021.368
Beta Carotene (mcg)	0.0	n/a	n/a	0.0	0.0	3.696	0.0	91.225	0.0	0.0	0.675	0.065	n/a	0.0	44.734	6.099	3.605	1.088	n/a	n/a	151.185	604.74
Vitamin E (mg)	0.12	n/a	n/a	0.97	0.02	0.36	0.02	0.01	0.48	0.06	0.01	0.0	n/a	0.0	0.66	0.01	0.0	0.01	n/a	n/a	2.75	11.0
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	12.936	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	12.936	51.744
Lycopene (mcg)	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	n/a	n/a	0.0	5.625	122.338	0.0	100.376	0.0	0.0	2.7	0.209	n/a	0.0	0.0	1.509	0.647	0.675	n/a	n/a	234.077	936.308
Tocopherol, beta (mg)	n/a	n/a	n/a	0.01	0.02	0.01	0.01	0.0	0.0	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.05	0.2
Tocopherol, gamma (mg)	n/a	n/a	n/a	0.06	0.12	0.18	0.21	0.01	0.03	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.08	n/a	n/a	0.68	2.72
Tocopherol, delta (mg)	n/a	n/a	n/a	0.0	0.01	0.01	0.05	0.0	0.0	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.07	0.28
Vitamin C (mg)	0.2	n/a	n/a	0.0	0.0	0.0	0.0	2.4	0.0	0.0	5.0	0.4	n/a	4.1	0.0	0.1	0.0	0.1	n/a	n/a	12.3	49.2
Thiamin (mg)	0.59	n/a	n/a	0.0	0.247	0.026	0.262	0.002	0.0	0.213	0.034	0.003	n/a	0.0	0.003	0.001	0.0	0.013	n/a	n/a	1.393	5.572
Riboflavin (mg)	0.185	n/a	n/a	0.0	0.153	0.177	0.108	0.002	0.0	0.048	0.02	0.001	n/a	0.006	0.008	0.001	0.0	0.001	n/a	n/a	0.712	2.848
Niacin (mg)	3.459	n/a	n/a	0.0	1.844	0.026	1.79	0.024	0.0	1.766	0.081	0.009	n/a	0.302	0.011	0.01	0.003	0.02	n/a	n/a	9.345	37.38
Pantothenic acid (mg)	0.529	n/a	n/a	0.0	0.138	0.532	0.149	0.007	0.0	0.147	0.081	0.008	n/a	0.006	0.031	n/a	n/a	0.011	n/a	n/a	1.639	6.556
Vitamin B-6 (mg)	0.323	n/a	n/a	0.0	0.013	0.052	0.032	0.002	0.0	0.111	0.081	0.016	n/a	0.006	0.0	0.005	0.001	0.002	n/a	n/a	0.642	2.568
Folate (mcg)	4.805	n/a	n/a	0.0	57.188	17.371	28.89	2.744	0.0	1.134	12.825	0.039	n/a	0.0	0.849	0.48	0.206	0.263	n/a	n/a	126.792	507.168
Vitamin B-12 (mcg)	0.36	n/a	n/a	0.0	0.0	0.48	0.09	0.0	0.0	0.19	0.0	0.0	n/a	0.02	0.04	0.0	0.0	0.0	n/a	n/a	1.19	4.76
Choline (mg)	n/a	n/a	n/a	0.0	3.3	92.8	3.9	0.2	0.0	19.4	4.1	0.3	n/a	n/a	5.3	0.1	0.0	0.8	n/a	n/a	130.4	521.6
Folic acid (mcg)	0.0	n/a	n/a	0.0	48.125	0.0	22.14	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	n/a	n/a	70.265	281.06
Tryptophan (g)	0.192	n/a	n/a	0.0	0.041	0.063	0.043	0.001	0.0	0.06	0.007	0.001	n/a	n/a	0.003	n/a	n/a	0.0	n/a	n/a	0.41	1.64
Threonine (g)	0.686	n/a	n/a	0.0	0.088	0.207	0.116	0.002	0.0	0.235	0.014	0.002	n/a	n/a	0.011	n/a	n/a	0.006	n/a	n/a	1.368	5.472
Isoleucine (g)	0.7	n/a	n/a	0.0	0.113	0.248	0.146	0.002	0.0	0.221	0.007	0.003	n/a	n/a	0.014	n/a	n/a	0.006	n/a	n/a	1.459	5.836
Leucine (g)	1.201	n/a	n/a	0.0	0.222	0.403	0.259	0.004	0.0	0.411	0.02	0.004	n/a	n/a	0.023	n/a	n/a	0.011	n/a	n/a	2.558	10.232
Lysine (g)	1.345	n/a	n/a	0.0	0.072	0.336	0.116	0.003	0.0	0.462	0.027	0.004	n/a	n/a	0.02	n/a	n/a	0.01	n/a	n/a	2.395	9.58
Methionine (g)	0.398	n/a	n/a	0.0	0.056	0.14	0.062	0.001	0.0	0.159	0.0	0.001	n/a	n/a	0.006	n/a	n/a	0.003	n/a	n/a	0.826	3.304
Cystine (g)	0.192	n/a	n/a	0.0	0.069	0.1	0.076	0.0	0.0	0.074	0.0	0.001	n/a	n/a	0.003	n/a	n/a	0.003	n/a	n/a	0.517	2.068
Phenylalanine (g)	0.597	n/a	n/a	0.0	0.163	0.251	0.178	0.003	0.0	0.19	0.02	0.002	n/a	n/a	0.011	n/a	n/a	0.006	n/a	n/a	1.422	5.688
Tyrosine (g)	0.522	n/a	n/a	0.0	0.097	0.185	0.108	0.001	0.0	0.176	0.007	0.001	n/a	n/a	0.011	n/a	n/a	0.005	n/a	n/a	1.113	4.452
Valine (g)	0.81	n/a	n/a	0.0	0.131	0.318	0.162	0.003	0.0	0.232	0.014	0.004	n/a	n/a	0.017	n/a	n/a	0.008	n/a	n/a	1.698	6.792
Arginine (g)	0.934	n/a	n/a	0.0	0.131	0.303	0.149	0.002	0.0	0.32	0.068	0.008	n/a	n/a	0.008	n/a	n/a	0.01	n/a	n/a	1.933	7.732
Histidine (g)	0.597	n/a	n/a	0.0	0.072	0.115	0.081	0.001	0.0	0.213	0.007	0.001	n/a	n/a	0.006	n/a	n/a	0.005	n/a	n/a	1.097	4.388
Alanine (g)	0.872	n/a	n/a	0.0	0.103	0.274	0.13	0.004	0.0	0.298	0.014	0.002	n/a	n/a	0.008	n/a	n/a	0.006	n/a	n/a	1.709	6.836
Aspartic acid (g)	1.387	n/a	n/a	0.0	0.138	0.492	0.208	0.005	0.0	0.488	0.061	0.006	n/a	n/a	0.017	n/a	n/a	0.015	n/a	n/a	2.815	11.26
Glutamic acid (g)	2.341	n/a	n/a	0.0	1.088	0.621	1.112	0.005	0.0	0.811	0.176	0.011	n/a	n/a	0.051	n/a	n/a	0.028	n/a	n/a	6.242	24.968
Glycine (g)	0.714	n/a	n/a	0.0	0.116	0.159	0.132	0.003	0.0	0.252	0.02	0.003	n/a	n/a	0.006	n/a	n/a	0.009	n/a	n/a	1.413	5.652
Proline (g)	0.604	n/a	n/a	0.0	0.375	0.188	0.37	0.004	0.0	0.218	0.007	0.001	n/a	n/a	0.023	n/a	n/a	0.014	n/a	n/a	1.804	7.216
Serine (g)	0.618	n/a	n/a	0.0	0.163	0.359	0.178	0.003	0.0	0.221	0.014	0.002	n/a	n/a	0.014	n/a	n/a	0.008	n/a	n/a	1.579	6.316
Cholesterol (mg)	37.752	n/a	n/a	0.0	0.0	156.341	0.0	0.0	0.0	14.175	0.0	0.0	n/a	0.0	62.004	0.0	0.0	0.0	n/a	n/a	270.272	1081.088
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Saturated Fat (g)	1.538	n/a	n/a	0.932	0.05	1.146	0.324	0.002	0.466	0.629	0.027	0.001	n/a	0.018	14.295	0.012	0.0	0.009	n/a	n/a	19.45	77.8
Phytosterols (mg)	n/a	n/a	n/a	14.918	n/a	n/a	2.16	0.09	7.459	0.0	10.125	n/a	n/a	n/a	n/a	0.427	0.045	n/a	n/a	n/a	35.224	140.896
Monounsaturated Fat (g)	2.011	n/a	n/a	4.925	0.028	1.408	0.275	0.005	2.462	0.893	0.007	0.0	n/a	0.03	6.634	0.003	0.001	0.099	n/a	n/a	18.781	75.124
Polyunsaturated (g)	0.48	n/a	n/a	0.71	0.128	0.503	0.556	0.002	0.355	0.179	0.014	0.003	n/a	0.012	0.852	0.003	0.003	0.036	n/a	n/a	3.836	15.344