Receta Pork Pie (Tourte De La Saint Cochon) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    Salt and black pepper
1 x Egg yolk, beaten with salt and pepper for glazing
150 ml Creme fraiche
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		spinach
90.0g 		shoulder of pork
95.0g 		eggs
24.64g 		cream
7.5g 		gruyere
15.0g 		pepper
0.0g 		salt
0.0g 		egg yolk
0.0g 		pastry
62.5g 		garlic garlic
2.61g 		butter
7.5g 		chicken stock
14.79g 		Total Per Serving Total for Recipe
Protein (g) 2.57 17.34 3.1 0.2 4.47 n/a n/a n/a 4.56 0.17 0.06 0.15 32.63 130.52
Total Fat (g) 0.35 15.66 2.45 1.45 4.85 n/a n/a n/a 23.81 0.01 6.08 0.01 54.68 218.72
Carbohydrates (g) 3.27 0.0 0.19 0.27 0.05 n/a n/a n/a 28.19 0.86 0.0 0.06 32.9 131.6
Ash (g) 1.55 0.86 0.21 0.04 0.65 n/a n/a n/a 0.63 0.04 0.16 0.1 4.24 16.96
Calories (kcal) 20.7 215.65 35.235 14.625 61.95 n/a n/a n/a 344.375 3.889 53.775 1.035 751.234 3004.936
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.06 n/a 0.03 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.09 0.36
Glucose (dextrose) (g) 0.1 n/a 0.05 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.15 0.6
Fructose (g) 0.14 n/a 0.03 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.16 0.64
Lactose (g) 0.0 n/a 0.03 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.03 0.12
Maltose (g) 0.0 n/a 0.03 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.03 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 82.26 61.04 18.69 5.53 4.98 n/a n/a n/a 5.31 1.53 1.19 14.46 194.99 779.96
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.38 0.0 0.19 0.01 0.05 n/a n/a n/a 0.46 0.03 0.0 0.0 1.13 4.52
Galactose (g) 0.09 n/a 0.03 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.12 0.48
Dietary Fiber (g) 2.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.9 0.1 0.0 0.1 3.0 12.0
Calcium (mg) 89.1 14.25 13.059 7.2 151.65 n/a n/a n/a 6.25 4.724 1.8 0.887 288.921 1155.684
Iron (mg) 2.44 0.85 0.45 0.0 0.03 n/a n/a n/a 1.6 0.04 0.0 0.03 5.44 21.76
Magnesium (mg) 71.1 19.0 2.957 0.675 5.4 n/a n/a n/a 10.0 0.653 0.15 0.148 110.082 440.328
Phosphorus (mg) 44.1 187.15 47.062 6.0 90.75 n/a n/a n/a 37.5 3.993 1.8 1.922 420.278 1681.112
Potassium (mg) 502.2 307.8 33.018 9.15 12.15 n/a n/a n/a 38.125 10.466 1.8 11.83 926.539 3706.156
Sodium (mg) 71.1 51.3 34.496 3.0 50.4 n/a n/a n/a 155.625 0.444 43.2 23.364 432.929 1731.716
Zinc (mg) 0.48 2.0 0.27 0.02 0.59 n/a n/a n/a 0.33 0.03 0.01 0.01 3.74 14.96
Copper (mg) 0.117 0.067 0.025 0.001 0.005 n/a n/a n/a 0.069 0.008 0.0 0.004 0.294 1.176
Manganese (mg) 0.81 0.019 0.01 0.0 0.003 n/a n/a n/a 0.306 0.044 0.0 0.007 1.199 4.796
Selenium (mcg) 0.9 27.1 7.8 0.0 2.2 n/a n/a n/a 15.1 0.4 0.1 0.0 53.6 214.4
Vitamin A, IU (IU) 8439.3 6.65 119.997 49.2 142.2 n/a n/a n/a 0.625 0.235 187.425 0.0 8945.632 35782.528
Retinol (mcg) 0.0 1.9 34.25 13.35 40.2 n/a n/a n/a 0.0 0.0 50.325 0.0 140.025 560.1
Vitamin A, RAE (mcg_RAE) 422.1 1.9 34.496 13.575 40.65 n/a n/a n/a 0.0 0.0 51.3 0.0 564.021 2256.084
Beta Carotene (mcg) 5063.4 0.0 2.464 2.775 4.95 n/a n/a n/a 0.0 0.131 11.85 0.0 5085.57 20342.28
Vitamin E (mg) 1.83 0.22 0.24 0.04 0.04 n/a n/a n/a 0.34 0.0 0.17 0.0 2.88 11.52
Vitamin D (IU) n/a n/a 8.624 n/a n/a n/a n/a n/a n/a n/a 4.2 n/a 12.824 51.296
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 10978.2 0.0 81.558 0.0 0.0 n/a n/a n/a 26.875 0.418 0.0 0.0 11087.051 44348.204
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.16 n/a 0.12 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.29 1.16
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 25.3 0.6 0.0 0.1 0.0 n/a n/a n/a 0.0 0.8 0.0 1.0 27.8 111.2
Thiamin (mg) 0.072 0.76 0.017 0.002 0.009 n/a n/a n/a 0.25 0.005 0.001 0.0 1.116 4.464
Riboflavin (mg) 0.171 0.228 0.118 0.011 0.042 n/a n/a n/a 0.175 0.003 0.002 0.001 0.752 3.008
Niacin (mg) 0.648 4.19 0.017 0.005 0.017 n/a n/a n/a 2.606 0.018 0.003 0.075 7.579 30.316
Pantothenic acid (mg) 0.063 0.684 0.355 0.021 0.084 n/a n/a n/a 0.0 0.016 0.008 0.001 1.232 4.928
Vitamin B-6 (mg) 0.18 0.399 0.034 0.002 0.012 n/a n/a n/a 0.013 0.032 0.0 0.001 0.674 2.696
Folate (mcg) 174.6 5.7 11.581 0.15 1.5 n/a n/a n/a 48.75 0.078 0.225 0.0 242.584 970.336
Vitamin B-12 (mcg) 0.0 0.64 0.32 0.02 0.24 n/a n/a n/a 0.0 0.0 0.01 0.01 1.23 4.92
Choline (mg) 16.2 61.2 61.9 1.3 2.3 n/a n/a n/a 4.0 0.6 1.4 n/a 148.8 595.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 40.625 0.0 0.0 0.0 40.625 162.5
Tryptophan (g) 0.036 0.209 0.042 0.003 0.063 n/a n/a n/a 0.056 0.002 0.001 n/a 0.412 1.648
Threonine (g) 0.108 0.779 0.138 0.009 0.164 n/a n/a n/a 0.125 0.004 0.003 n/a 1.33 5.32
Isoleucine (g) 0.135 0.798 0.165 0.012 0.242 n/a n/a n/a 0.169 0.006 0.004 n/a 1.53 6.12
Leucine (g) 0.198 1.378 0.269 0.02 0.465 n/a n/a n/a 0.319 0.008 0.006 n/a 2.661 10.644
Lysine (g) 0.153 1.549 0.224 0.016 0.407 n/a n/a n/a 0.088 0.007 0.005 n/a 2.448 9.792
Methionine (g) 0.045 0.447 0.094 0.005 0.123 n/a n/a n/a 0.081 0.002 0.002 n/a 0.798 3.192
Cystine (g) 0.036 0.219 0.067 0.002 0.045 n/a n/a n/a 0.106 0.002 0.001 n/a 0.477 1.908
Phenylalanine (g) 0.117 0.684 0.168 0.01 0.261 n/a n/a n/a 0.225 0.005 0.003 n/a 1.472 5.888
Tyrosine (g) 0.099 0.589 0.123 0.01 0.267 n/a n/a n/a 0.125 0.002 0.003 n/a 1.218 4.872
Valine (g) 0.144 0.931 0.212 0.014 0.336 n/a n/a n/a 0.194 0.008 0.005 n/a 1.842 7.368
Arginine (g) 0.144 1.102 0.202 0.008 0.146 n/a n/a n/a 0.163 0.016 0.002 n/a 1.782 7.128
Histidine (g) 0.054 0.665 0.076 0.005 0.168 n/a n/a n/a 0.1 0.003 0.002 n/a 1.073 4.292
Alanine (g) 0.126 1.026 0.182 0.007 0.144 n/a n/a n/a 0.138 0.003 0.002 n/a 1.628 6.512
Aspartic acid (g) 0.216 1.587 0.328 0.016 0.248 n/a n/a n/a 0.188 0.013 0.005 n/a 2.598 10.392
Glutamic acid (g) 0.306 2.651 0.414 0.043 0.897 n/a n/a n/a 1.606 0.021 0.014 n/a 5.951 23.804
Glycine (g) 0.117 0.931 0.106 0.005 0.08 n/a n/a n/a 0.156 0.005 0.002 n/a 1.401 5.604
Proline (g) 0.099 0.76 0.126 0.02 0.581 n/a n/a n/a 0.538 0.003 0.006 n/a 2.131 8.524
Serine (g) 0.09 0.713 0.239 0.011 0.258 n/a n/a n/a 0.225 0.005 0.004 n/a 1.544 6.176
Cholesterol (mg) 0.0 65.55 104.227 4.95 16.5 n/a n/a n/a 0.0 0.0 16.125 0.0 207.352 829.408
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.054 5.482 0.764 0.902 2.837 n/a n/a n/a 6.025 0.002 3.853 0.004 19.922 79.688
Phytosterols (mg) 8.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 8.1 32.4
Monounsaturated Fat (g) 0.009 6.954 0.939 0.419 1.506 n/a n/a n/a 13.5 0.0 1.577 0.007 24.91 99.64
Polyunsaturated (g) 0.153 1.644 0.335 0.054 0.26 n/a n/a n/a 3.056 0.007 0.228 0.003 5.739 22.956