Receta Pork Rib Satay - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    healthy pinch of pepper
2 whl racks of St. Louis style pork ribs
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		marinade
30.0g 		orange juice
170.1g 		lemon juice
85.05g 		garlic
4.87g 		sugar
2.3g 		soy sauce
10.6g 		pepper
0.0g 		sauce
9.5g 		butter
42.6g 		peanut butter
160.0g 		soy sauce
32.0g 		lemon juice
10.17g 		pepper
3.82g 		coconut
20.8g 		Total Per Serving Total for Recipe
Protein (g) 0.33 1.19 0.32 0.31 0.0 0.67 n/a 0.04 0.36 35.09 2.01 0.04 0.04 0.69 41.09 41.09
Total Fat (g) 0.14 0.34 0.0 0.02 0.0 0.0 n/a 0.01 34.55 79.26 0.01 0.0 0.01 6.97 121.33 121.33
Carbohydrates (g) 2.16 17.69 7.34 1.61 2.3 0.81 n/a 2.53 0.03 38.37 2.44 0.88 0.23 3.17 79.54 79.54
Ash (g) n/a 0.68 0.22 0.07 0.0 1.62 n/a n/a 0.9 4.8 4.9 0.03 0.02 0.2 13.44 13.44
Calories (kcal) 10.2 76.545 21.263 7.259 8.901 5.618 n/a 9.88 305.442 940.8 16.96 2.543 1.185 73.632 1480.227 1480.227
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 7.31 n/a n/a 0.0 n/a 7.31 7.31
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 3.82 n/a n/a 0.0 n/a 3.82 3.82
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 6.58 n/a n/a 0.07 n/a 6.65 6.65
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.09 n/a 0.09 0.09
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 26.99 150.2 77.17 2.85 0.0 7.5 n/a 6.86 6.76 2.48 22.65 9.23 3.52 9.77 325.98 325.98
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.32 14.29 2.04 0.05 2.3 0.18 n/a 2.39 0.03 10.4 0.54 0.24 0.16 1.3 34.24 34.24
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.4 0.3 0.3 0.1 0.0 0.1 n/a 0.1 0.0 9.1 0.3 0.0 0.1 1.9 12.7 12.7
Calcium (mg) 5.4 18.711 5.954 8.818 0.023 2.014 n/a 0.855 10.224 86.4 6.08 0.712 0.267 2.912 148.37 148.37
Iron (mg) 0.33 0.34 0.03 0.08 0.0 0.2 n/a 0.05 0.01 3.46 0.62 0.0 0.02 0.51 5.64 5.64
Magnesium (mg) 5.7 18.711 5.103 1.218 0.0 4.558 n/a 0.57 0.852 286.4 13.76 0.61 0.459 6.656 344.597 344.597
Phosphorus (mg) 6.3 28.917 5.103 7.454 0.0 13.25 n/a 1.045 10.224 536.0 40.0 0.61 0.994 23.504 673.401 673.401
Potassium (mg) 48.9 340.2 105.462 19.537 0.046 23.002 n/a 9.12 10.224 947.2 69.44 12.611 8.063 74.048 1667.852 1667.852
Sodium (mg) 82.5 1.701 0.851 0.828 0.0 597.522 n/a 0.855 245.376 761.6 1803.84 0.102 0.153 4.16 3499.487 3499.487
Zinc (mg) 0.13 0.09 0.04 0.06 0.0 0.06 n/a 0.01 0.04 4.27 0.17 0.01 0.01 0.23 5.09 5.09
Copper (mg) 0.021 0.068 0.026 0.015 0.0 0.011 n/a 0.005 0.0 0.912 0.032 0.003 0.001 0.092 1.184 1.184
Manganese (mg) n/a 0.017 0.009 0.081 0.0 0.045 n/a n/a 0.0 2.176 0.134 0.001 0.004 0.312 2.779 2.779
Selenium (mcg) 0.9 0.2 0.1 0.7 0.0 0.1 n/a 0.0 0.4 64.6 0.2 0.0 0.0 2.1 69.3 69.3
Vitamin A, IU (IU) n/a 340.2 17.01 0.438 0.0 0.0 n/a n/a 1064.574 0.0 0.0 2.034 119.642 0.0 1543.898 1543.898
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 285.846 0.0 0.0 0.0 0.0 0.0 285.846 285.846
Vitamin A, RAE (mcg_RAE) 3.3 17.01 0.851 0.0 0.0 0.0 n/a 1.995 291.384 0.0 0.0 0.102 5.999 0.0 320.64 320.64
Beta Carotene (mcg) 36.9 56.133 2.552 0.244 0.0 0.0 n/a 23.655 67.308 0.0 0.0 0.305 62.056 0.0 249.152 249.152
Vitamin E (mg) 0.44 0.07 0.13 0.0 0.0 0.0 n/a 0.03 0.99 9.5 0.0 0.02 0.06 0.05 11.28 11.28
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 23.856 n/a n/a n/a n/a n/a 23.856 23.856
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 43.5 195.615 7.655 0.78 0.0 0.0 n/a 2.565 0.0 0.0 0.0 0.915 1.949 0.0 252.978 252.978
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.3 n/a n/a 0.0 0.0 0.31 0.31
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 13.31 n/a n/a 0.01 0.11 13.43 13.43
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 1.09 n/a n/a 0.0 0.0 1.09 1.09
Vitamin C (mg) 10.6 85.1 39.1 1.5 0.0 0.0 n/a 0.6 0.0 0.0 0.0 4.7 4.9 0.7 147.1 147.1
Thiamin (mg) 0.006 0.153 0.026 0.01 0.0 0.003 n/a 0.002 0.004 0.176 0.01 0.003 0.002 0.015 0.409 0.409
Riboflavin (mg) 0.009 0.051 0.009 0.005 0.0 0.018 n/a 0.003 0.013 0.176 0.054 0.001 0.003 0.004 0.347 0.347
Niacin (mg) 0.162 0.68 0.085 0.034 0.0 0.233 n/a 0.022 0.017 21.056 0.704 0.01 0.037 0.112 23.154 23.154
Pantothenic acid (mg) n/a 0.323 0.085 0.029 0.0 0.032 n/a n/a 0.047 1.664 0.096 0.01 0.012 0.062 2.361 2.361
Vitamin B-6 (mg) 0.036 0.068 0.043 0.06 0.0 0.016 n/a 0.003 0.0 0.88 0.048 0.005 0.011 0.01 1.18 1.18
Folate (mcg) 2.7 51.03 11.057 0.146 0.0 1.484 n/a 0.57 1.278 56.0 4.48 1.322 1.758 5.408 137.233 137.233
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.07 0.0 0.0 0.0 0.0 0.0 0.07 0.07
Choline (mg) 1.5 10.5 4.3 1.1 0.0 1.9 n/a 0.2 8.0 105.1 5.9 0.5 0.2 2.5 141.9 141.9
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 n/a 0.003 n/a 0.01 n/a n/a 0.004 n/a 0.029 n/a 0.0 0.008 0.055 0.055
Threonine (g) n/a 0.017 n/a 0.008 n/a 0.027 n/a n/a 0.017 n/a 0.08 n/a 0.002 0.025 0.175 0.175
Isoleucine (g) n/a 0.017 n/a 0.011 n/a 0.032 n/a n/a 0.021 n/a 0.096 n/a 0.001 0.027 0.205 0.205
Leucine (g) n/a 0.017 n/a 0.015 n/a 0.053 n/a n/a 0.034 n/a 0.16 n/a 0.002 0.052 0.333 0.333
Lysine (g) n/a 0.017 n/a 0.013 n/a 0.038 n/a n/a 0.03 n/a 0.115 n/a 0.002 0.031 0.246 0.246
Methionine (g) n/a 0.0 n/a 0.004 n/a 0.01 n/a n/a 0.009 n/a 0.029 n/a 0.0 0.012 0.064 0.064
Cystine (g) n/a 0.017 n/a 0.003 n/a 0.012 n/a n/a 0.004 n/a 0.035 n/a 0.001 0.015 0.087 0.087
Phenylalanine (g) n/a 0.017 n/a 0.009 n/a 0.035 n/a n/a 0.017 n/a 0.106 n/a 0.002 0.035 0.221 0.221
Tyrosine (g) n/a 0.0 n/a 0.004 n/a 0.024 n/a n/a 0.017 n/a 0.074 n/a 0.0 0.021 0.14 0.14
Valine (g) n/a 0.017 n/a 0.014 n/a 0.033 n/a n/a 0.026 n/a 0.099 n/a 0.001 0.042 0.232 0.232
Arginine (g) n/a 0.085 n/a 0.031 n/a 0.046 n/a n/a 0.013 n/a 0.138 n/a 0.002 0.114 0.428 0.428
Histidine (g) n/a 0.0 n/a 0.005 n/a 0.017 n/a n/a 0.009 n/a 0.051 n/a 0.001 0.017 0.099 0.099
Alanine (g) n/a 0.034 n/a 0.006 n/a 0.03 n/a n/a 0.013 n/a 0.09 n/a 0.001 0.035 0.209 0.209
Aspartic acid (g) n/a 0.136 n/a 0.024 n/a 0.071 n/a n/a 0.026 n/a 0.214 n/a 0.011 0.069 0.55 0.55
Glutamic acid (g) n/a 0.051 n/a 0.039 n/a 0.157 n/a n/a 0.077 n/a 0.474 n/a 0.008 0.158 0.964 0.964
Glycine (g) n/a 0.017 n/a 0.01 n/a 0.03 n/a n/a 0.009 n/a 0.09 n/a 0.001 0.033 0.189 0.189
Proline (g) n/a 0.068 n/a 0.005 n/a 0.049 n/a n/a 0.034 n/a 0.147 n/a 0.001 0.029 0.333 0.333
Serine (g) n/a 0.017 n/a 0.009 n/a 0.038 n/a n/a 0.021 n/a 0.115 n/a 0.002 0.035 0.238 0.238
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 91.59 0.0 0.0 0.0 0.0 0.0 91.59 91.59
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.045 0.034 0.0 0.004 0.0 0.001 n/a 0.001 21.884 15.232 0.003 0.0 0.001 6.178 43.383 43.383
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 9.776 9.776 9.776
Monounsaturated Fat (g) 0.024 0.068 0.0 0.0 0.0 0.001 n/a 0.004 8.955 33.168 0.003 0.0 0.0 0.297 42.521 42.521
Polyunsaturated (g) 0.036 0.068 0.0 0.012 0.0 0.002 n/a 0.004 1.295 18.128 0.006 0.0 0.003 0.077 19.631 19.631