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Receta Pork Ribs - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Garlic Powder
Seasoned Salt
Black Pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		pork
226.98g 		garlic
0.0g 		salt
0.0g 		pepper
0.0g 		onions
24.75g 		Total Per Serving Total for Recipe
Protein (g) 35.11 n/a n/a n/a 0.27 35.39 141.56
Total Fat (g) 53.11 n/a n/a n/a 0.02 53.14 212.56
Carbohydrates (g) 0.0 n/a n/a n/a 2.31 2.31 9.24
Ash (g) 1.52 n/a n/a n/a 0.09 1.61 6.44
Calories (kcal) 628.721 n/a n/a n/a 9.9 638.621 2554.484
Starch (g) n/a n/a n/a n/a 0.0 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.25 0.25 1.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.49 0.49 1.96
Fructose (g) n/a n/a n/a n/a 0.32 0.32 1.28
Lactose (g) n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 n/a n/a n/a 0.0 0.0 0.0
Water (g) 135.62 n/a n/a n/a 22.05 157.67 630.68
Caffeine (mg) 0.0 n/a n/a n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a n/a n/a 0.0 0.0 0.0
Sugars (g) 0.0 n/a n/a n/a 1.05 1.05 4.2
Galactose (g) n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 n/a n/a n/a 0.4 0.4 1.6
Calcium (mg) 34.046 n/a n/a n/a 5.693 39.739 158.956
Iron (mg) 2.07 n/a n/a n/a 0.05 2.12 8.48
Magnesium (mg) 36.316 n/a n/a n/a 2.475 38.791 155.164
Phosphorus (mg) 320.035 n/a n/a n/a 7.178 327.212 1308.848
Potassium (mg) 549.28 n/a n/a n/a 36.135 585.415 2341.66
Sodium (mg) 183.85 n/a n/a n/a 0.99 184.84 739.36
Zinc (mg) 5.67 n/a n/a n/a 0.04 5.72 22.88
Copper (mg) 0.182 n/a n/a n/a 0.01 0.191 0.764
Manganese (mg) 0.023 n/a n/a n/a 0.032 0.055 0.22
Selenium (mcg) 49.9 n/a n/a n/a 0.1 50.1 200.4
Vitamin A, IU (IU) 0.0 n/a n/a n/a 0.495 0.495 1.98
Retinol (mcg) 0.0 n/a n/a n/a 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 n/a n/a n/a 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 n/a n/a n/a 0.248 0.248 0.992
Vitamin E (mg) 0.84 n/a n/a n/a 0.0 0.84 3.36
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a n/a n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a n/a n/a 0.99 0.99 3.96
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 n/a n/a n/a 1.8 1.8 7.2
Thiamin (mg) 0.726 n/a n/a n/a 0.012 0.739 2.956
Riboflavin (mg) 0.567 n/a n/a n/a 0.007 0.575 2.3
Niacin (mg) 10.577 n/a n/a n/a 0.03 10.607 42.428
Pantothenic acid (mg) 1.43 n/a n/a n/a 0.03 1.46 5.84
Vitamin B-6 (mg) 1.294 n/a n/a n/a 0.03 1.323 5.292
Folate (mcg) 0.0 n/a n/a n/a 4.703 4.703 18.812
Vitamin B-12 (mcg) 0.86 n/a n/a n/a 0.0 0.86 3.44
Choline (mg) 135.5 n/a n/a n/a 1.5 137.0 548.0
Folic acid (mcg) 0.0 n/a n/a n/a 0.0 0.0 0.0
Tryptophan (g) 0.363 n/a n/a n/a 0.002 0.366 1.464
Threonine (g) 1.589 n/a n/a n/a 0.005 1.594 6.376
Isoleucine (g) 1.725 n/a n/a n/a 0.002 1.727 6.908
Leucine (g) 2.996 n/a n/a n/a 0.007 3.003 12.012
Lysine (g) 3.268 n/a n/a n/a 0.01 3.278 13.112
Methionine (g) 0.976 n/a n/a n/a 0.0 0.976 3.904
Cystine (g) 0.409 n/a n/a n/a 0.0 0.409 1.636
Phenylalanine (g) 1.475 n/a n/a n/a 0.007 1.483 5.932
Tyrosine (g) 1.339 n/a n/a n/a 0.002 1.342 5.368
Valine (g) 1.838 n/a n/a n/a 0.005 1.843 7.372
Arginine (g) 2.338 n/a n/a n/a 0.025 2.363 9.452
Histidine (g) 1.521 n/a n/a n/a 0.002 1.523 6.092
Alanine (g) 2.065 n/a n/a n/a 0.005 2.07 8.28
Aspartic acid (g) 3.427 n/a n/a n/a 0.022 3.45 13.8
Glutamic acid (g) 5.606 n/a n/a n/a 0.064 5.671 22.684
Glycine (g) 1.589 n/a n/a n/a 0.007 1.596 6.384
Proline (g) 1.43 n/a n/a n/a 0.002 1.432 5.728
Serine (g) 1.521 n/a n/a n/a 0.005 1.526 6.104
Cholesterol (mg) 181.58 n/a n/a n/a 0.0 181.58 726.32
Trans Fat (g) 0.499 n/a n/a n/a n/a 0.499 1.996
Saturated Fat (g) 17.091 n/a n/a n/a 0.01 17.101 68.404
Phytosterols (mg) n/a n/a n/a n/a 3.713 3.713 14.852
Monounsaturated Fat (g) 19.384 n/a n/a n/a 0.002 19.386 77.544
Polyunsaturated (g) 8.966 n/a n/a n/a 0.005 8.97 35.88