Receta Pork Ribs In Ancho Chiles Adobo-Costillitas Al Adobo De Chile Ancho - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
onion
4.13g |
tomatoes
9.4g |
corn oil
4.54g |
sugar
18.33g |
olive oil
9.0g |
sherry vinegar
4.98g |
sea salt
1.5g |
pepper
0.18g |
avocado
22.67g |
back pork
79.38g |
beer
39.6g |
peppercorns
0.0g |
epazote
0.13g |
sea salt
3.0g |
thyme
0.08g |
cilantro
0.57g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.05 | 0.08 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.02 | 0.45 | 12.28 | 0.18 | n/a | 0.0 | 0.0 | 0.01 | 0.01 | 13.11 | 157.32 |
Total Fat (g) | 0.0 | 0.02 | 4.54 | 0.0 | 9.0 | 0.0 | 0.0 | 0.01 | 3.32 | 18.57 | 0.0 | n/a | 0.0 | 0.0 | 0.01 | 0.0 | 35.48 | 425.76 |
Carbohydrates (g) | 0.39 | 0.37 | 0.0 | 17.98 | 0.0 | 0.01 | 0.0 | 0.11 | 1.93 | 0.0 | 1.41 | n/a | 0.01 | 0.0 | 0.05 | 0.02 | 22.29 | 267.48 |
Ash (g) | 0.01 | 0.05 | 0.0 | 0.08 | 0.0 | 0.01 | 1.5 | 0.01 | n/a | 0.53 | 0.06 | n/a | 0.0 | 2.99 | 0.01 | 0.01 | 5.27 | 63.24 |
Calories (kcal) | 1.65 | 1.693 | 40.148 | 69.667 | 79.56 | 0.946 | 0.0 | 0.446 | 36.267 | 219.878 | 17.028 | n/a | 0.043 | 0.0 | 0.23 | 0.13 | 467.685 | 5612.22 |
Starch (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | 0.04 | 0.0 | n/a | 17.34 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 17.38 | 208.56 |
Glucose (dextrose) (g) | 0.08 | 0.12 | n/a | 0.25 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.45 | 5.4 |
Fructose (g) | 0.05 | 0.13 | n/a | 0.2 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.39 | 4.68 |
Lactose (g) | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 1.5 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 1.5 | 18.0 |
Water (g) | 3.68 | 8.89 | 0.0 | 0.25 | 0.0 | 4.7 | 0.0 | 0.02 | 16.6 | 47.43 | 36.42 | n/a | 0.12 | 0.01 | 0.01 | 0.52 | 118.63 | 1423.56 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.17 | 0.25 | 0.0 | 17.79 | 0.0 | 0.0 | 0.0 | 0.0 | 0.15 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 18.37 | 220.44 |
Galactose (g) | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.5 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 1.8 | 21.6 |
Calcium (mg) | 0.949 | 0.94 | 0.0 | 15.217 | 0.09 | 0.299 | 0.36 | 0.765 | 2.72 | 11.907 | 1.584 | n/a | 0.367 | 0.72 | 1.575 | 0.38 | 37.871 | 454.452 |
Iron (mg) | 0.01 | 0.03 | 0.0 | 0.13 | 0.05 | 0.02 | 0.0 | 0.05 | 0.12 | 0.72 | 0.01 | n/a | 0.0 | 0.01 | 0.1 | 0.01 | 1.27 | 15.24 |
Magnesium (mg) | 0.413 | 1.034 | 0.0 | 1.65 | 0.0 | 0.199 | 0.015 | 0.34 | 6.573 | 12.701 | 2.376 | n/a | 0.161 | 0.03 | 0.183 | 0.147 | 25.822 | 309.864 |
Phosphorus (mg) | 1.196 | 2.257 | 0.0 | 0.733 | 0.0 | 0.398 | 0.0 | 0.303 | 11.787 | 111.923 | 5.544 | n/a | 0.115 | 0.0 | 0.168 | 0.272 | 134.696 | 1616.352 |
Potassium (mg) | 6.023 | 22.286 | 0.0 | 24.383 | 0.09 | 1.942 | 0.12 | 2.203 | 109.933 | 192.095 | 10.692 | n/a | 0.844 | 0.24 | 0.678 | 2.952 | 374.482 | 4493.784 |
Sodium (mg) | 0.165 | 0.47 | 0.0 | 5.133 | 0.18 | 0.398 | 581.37 | 0.077 | 1.587 | 64.296 | 1.584 | n/a | 0.057 | 1162.74 | 0.046 | 0.261 | 1818.365 | 21820.38 |
Zinc (mg) | 0.01 | 0.02 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.15 | 1.98 | 0.0 | n/a | 0.0 | 0.0 | 0.01 | 0.0 | 2.18 | 26.16 |
Copper (mg) | 0.002 | 0.006 | 0.0 | 0.009 | 0.0 | 0.0 | 0.0 | 0.002 | 0.043 | 0.064 | 0.004 | n/a | 0.0 | 0.001 | 0.001 | 0.001 | 0.133 | 1.596 |
Manganese (mg) | 0.005 | 0.01 | n/a | 0.011 | 0.0 | 0.002 | 0.002 | 0.01 | n/a | 0.008 | 0.004 | n/a | 0.004 | 0.003 | 0.007 | 0.002 | 0.069 | 0.828 |
Selenium (mcg) | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 17.5 | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 18.1 | 217.2 |
Vitamin A, IU (IU) | 0.083 | 78.33 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.523 | n/a | 0.0 | 0.0 | n/a | 0.076 | 0.0 | 3.167 | 38.239 | 120.417 | 1445.004 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 3.949 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.026 | 1.587 | 0.0 | 0.0 | n/a | 0.004 | 0.0 | 0.158 | 1.91 | 7.634 | 91.608 |
Beta Carotene (mcg) | 0.041 | 42.221 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.273 | 14.053 | 0.0 | 0.0 | n/a | 0.051 | 0.0 | 1.887 | 22.27 | 80.796 | 969.552 |
Vitamin E (mg) | 0.0 | 0.05 | 0.65 | 0.0 | 1.29 | n/a | 0.0 | 0.0 | 0.47 | 0.29 | 0.0 | n/a | n/a | 0.0 | 0.01 | 0.01 | 2.78 | 33.36 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 241.948 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.011 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 241.958 | 2903.496 |
Lutein + zeaxanthin (mcg) | 0.165 | 11.566 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.359 | 61.427 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.718 | 4.902 | 79.137 | 949.644 |
Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | n/a | 0.01 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.12 |
Tocopherol, gamma (mg) | 0.0 | 0.01 | n/a | n/a | 0.07 | n/a | n/a | 0.01 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.09 | 1.08 |
Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.3 | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.3 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.2 | 4.0 | 48.0 |
Thiamin (mg) | 0.002 | 0.004 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.016 | 0.254 | 0.004 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.281 | 3.372 |
Riboflavin (mg) | 0.001 | 0.002 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.029 | 0.198 | 0.012 | n/a | 0.0 | 0.0 | 0.0 | 0.001 | 0.245 | 2.94 |
Niacin (mg) | 0.005 | 0.055 | 0.0 | 0.02 | 0.0 | n/a | 0.0 | 0.002 | 0.394 | 3.699 | 0.202 | n/a | 0.001 | 0.0 | 0.004 | 0.006 | 4.389 | 52.668 |
Pantothenic acid (mg) | 0.005 | 0.008 | 0.0 | 0.024 | 0.0 | n/a | 0.0 | n/a | n/a | 0.5 | 0.016 | n/a | 0.0 | 0.0 | n/a | 0.003 | 0.557 | 6.684 |
Vitamin B-6 (mg) | 0.005 | 0.008 | 0.0 | 0.007 | 0.0 | n/a | 0.0 | 0.001 | 0.059 | 0.452 | 0.02 | n/a | 0.0 | 0.0 | 0.0 | 0.001 | 0.553 | 6.636 |
Folate (mcg) | 0.784 | 1.411 | 0.0 | 0.183 | 0.0 | n/a | 0.0 | 0.018 | 18.36 | 0.0 | 2.376 | n/a | 0.287 | 0.0 | 0.228 | 0.351 | 23.997 | 287.964 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.3 | 0.01 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.31 | 3.72 |
Choline (mg) | 0.3 | 0.6 | 0.0 | 0.4 | 0.0 | n/a | 0.0 | 0.0 | 3.2 | 47.4 | 4.0 | n/a | n/a | 0.0 | 0.0 | 0.1 | 56.1 | 673.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.001 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.127 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.129 | 1.548 |
Threonine (g) | 0.001 | 0.003 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.556 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.56 | 6.72 |
Isoleucine (g) | 0.0 | 0.002 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.603 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.606 | 7.272 |
Leucine (g) | 0.001 | 0.003 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 1.048 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 1.052 | 12.624 |
Lysine (g) | 0.002 | 0.003 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 1.143 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 1.148 | 13.776 |
Methionine (g) | 0.0 | 0.001 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.341 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.342 | 4.104 |
Cystine (g) | 0.0 | 0.001 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.143 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.144 | 1.728 |
Phenylalanine (g) | 0.001 | 0.007 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.516 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.524 | 6.288 |
Tyrosine (g) | 0.0 | 0.001 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.468 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.47 | 5.64 |
Valine (g) | 0.001 | 0.002 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.643 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.646 | 7.752 |
Arginine (g) | 0.004 | 0.002 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.818 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.824 | 9.888 |
Histidine (g) | 0.0 | 0.001 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.532 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.533 | 6.396 |
Alanine (g) | 0.001 | 0.003 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.722 | 0.004 | n/a | n/a | 0.0 | n/a | n/a | 0.73 | 8.76 |
Aspartic acid (g) | 0.004 | 0.013 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 1.199 | 0.008 | n/a | n/a | 0.0 | n/a | n/a | 1.223 | 14.676 |
Glutamic acid (g) | 0.011 | 0.04 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 1.961 | 0.02 | n/a | n/a | 0.0 | n/a | n/a | 2.032 | 24.384 |
Glycine (g) | 0.001 | 0.002 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.556 | 0.004 | n/a | n/a | 0.0 | n/a | n/a | 0.563 | 6.756 |
Proline (g) | 0.0 | 0.002 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.5 | 0.016 | n/a | n/a | 0.0 | n/a | n/a | 0.518 | 6.216 |
Serine (g) | 0.001 | 0.003 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.532 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.535 | 6.42 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 63.503 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 63.503 | 762.036 |
Trans Fat (g) | n/a | n/a | 0.013 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.175 | n/a | n/a | n/a | n/a | n/a | n/a | 0.188 | 2.256 |
Saturated Fat (g) | 0.002 | 0.003 | 0.588 | 0.0 | 1.243 | 0.0 | 0.0 | 0.002 | 0.483 | 5.977 | 0.0 | n/a | n/a | 0.0 | 0.002 | 0.0 | 8.3 | 99.6 |
Phytosterols (mg) | 0.619 | 0.658 | 43.963 | n/a | 19.89 | n/a | 0.0 | 0.161 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.136 | 0.028 | 65.455 | 785.46 |
Monounsaturated Fat (g) | 0.0 | 0.003 | 1.253 | 0.0 | 6.566 | n/a | 0.0 | 0.002 | 2.221 | 6.779 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.002 | 16.826 | 201.912 |
Polyunsaturated (g) | 0.001 | 0.008 | 2.483 | 0.0 | 0.947 | n/a | 0.0 | 0.002 | 0.413 | 3.135 | 0.0 | n/a | n/a | 0.0 | 0.001 | 0.0 | 6.99 | 83.88 |