Receta Pork Roast L'orange - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 8 servings in recipe	pork leg roast 226.8g	garlic 0.33g	orange juice 62.0g	cloves 0.13g	ginger 0.23g	oil 1.7g	salt 0.0g	pepper 0.0g	apple 20.48g	mandarin orange 8.14g	Total Per Serving	Total for Recipe
Protein (g)	51.89	0.02	0.43	0.01	0.02	0.0	n/a	n/a	0.05	0.07	52.49	419.92
Total Fat (g)	3.88	0.0	0.12	0.03	0.01	1.7	n/a	n/a	0.03	0.03	5.8	46.4
Carbohydrates (g)	0.0	0.11	6.45	0.08	0.16	0.0	n/a	n/a	2.83	1.09	10.71	85.68
Ash (g)	2.52	0.0	0.25	0.01	0.01	0.0	n/a	n/a	0.04	0.03	2.86	22.88
Calories (kcal)	256.278	0.486	27.9	0.424	0.781	15.028	n/a	n/a	10.647	4.314	315.858	2526.864
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.01	0.0	0.01	0.08
Sucrose (g)	n/a	n/a	n/a	0.0	0.0	n/a	n/a	n/a	0.42	0.49	0.92	7.36
Glucose (dextrose) (g)	n/a	n/a	n/a	0.0	0.0	n/a	n/a	n/a	0.5	0.17	0.68	5.44
Fructose (g)	n/a	n/a	n/a	0.0	0.0	n/a	n/a	n/a	1.21	0.2	1.41	11.28
Lactose (g)	n/a	n/a	n/a	0.0	0.0	n/a	n/a	n/a	0.0	0.0	0.0	0.0
Maltose (g)	n/a	n/a	n/a	0.0	0.0	n/a	n/a	n/a	0.0	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0
Water (g)	172.09	0.19	54.75	0.01	0.02	0.0	n/a	n/a	17.52	6.93	251.51	2012.08
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.0	5.21	0.0	0.01	0.0	n/a	n/a	2.13	0.86	8.21	65.68
Galactose (g)	n/a	n/a	n/a	0.0	0.0	n/a	n/a	n/a	0.0	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.1	0.0	0.0	0.0	n/a	n/a	0.5	0.1	0.8	6.4
Calcium (mg)	11.34	0.591	6.82	0.848	0.261	0.0	n/a	n/a	1.229	3.012	24.099	192.792
Iron (mg)	1.81	0.01	0.12	0.01	0.03	0.0	n/a	n/a	0.02	0.01	2.02	16.16
Magnesium (mg)	56.699	0.082	6.82	0.347	0.414	0.0	n/a	n/a	1.024	0.977	66.361	530.888
Phosphorus (mg)	526.164	0.499	10.54	0.138	0.333	0.0	n/a	n/a	2.252	1.628	541.555	4332.44
Potassium (mg)	904.912	1.308	124.0	1.446	3.022	0.0	n/a	n/a	21.908	13.512	1070.109	8560.872
Sodium (mg)	113.398	0.055	0.62	0.319	0.072	0.0	n/a	n/a	0.205	0.163	114.831	918.648
Zinc (mg)	4.65	0.0	0.03	0.0	0.01	0.0	n/a	n/a	0.01	0.01	4.71	37.68
Copper (mg)	0.159	0.001	0.025	0.0	0.001	0.0	n/a	n/a	0.006	0.003	0.195	1.56
Manganese (mg)	0.023	0.005	0.006	0.039	0.06	n/a	n/a	n/a	0.008	0.003	0.145	1.16
Selenium (mcg)	59.9	0.0	0.1	0.0	0.1	0.0	n/a	n/a	0.0	0.0	60.1	480.8
Vitamin A, IU (IU)	0.0	0.029	124.0	0.696	0.331	0.0	n/a	n/a	11.057	55.433	191.546	1532.368
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	6.2	0.035	0.016	0.0	n/a	n/a	0.614	2.768	9.633	77.064
Beta Carotene (mcg)	0.0	0.016	20.46	0.11	0.198	0.0	n/a	n/a	5.528	12.617	38.93	311.44
Vitamin E (mg)	0.18	0.0	0.02	0.01	0.04	0.16	n/a	n/a	0.04	0.02	0.47	3.76
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.052	71.3	0.0	0.0	0.0	n/a	n/a	5.938	11.233	88.523	708.184
Tocopherol, beta (mg)	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	n/a	n/a	0.01	n/a	n/a	n/a	0.0	0.0	0.01	0.08
Tocopherol, delta (mg)	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.1	31.0	0.1	0.0	0.0	n/a	n/a	0.9	2.2	34.3	274.4
Thiamin (mg)	1.474	0.001	0.056	0.0	0.0	0.0	n/a	n/a	0.004	0.005	1.54	12.32
Riboflavin (mg)	0.816	0.0	0.019	0.0	0.0	0.0	n/a	n/a	0.006	0.003	0.846	6.768
Niacin (mg)	16.284	0.002	0.248	0.002	0.012	0.0	n/a	n/a	0.018	0.031	16.597	132.776
Pantothenic acid (mg)	2.041	0.002	0.118	n/a	n/a	0.0	n/a	n/a	0.012	0.018	2.191	17.528
Vitamin B-6 (mg)	1.565	0.004	0.025	0.001	0.002	0.0	n/a	n/a	0.008	0.007	1.611	12.888
Folate (mcg)	0.0	0.01	18.6	0.122	0.088	0.0	n/a	n/a	0.614	1.302	20.736	165.888
Vitamin B-12 (mcg)	1.2	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	1.2	9.6
Choline (mg)	181.2	0.1	3.8	0.0	0.1	n/a	n/a	n/a	0.7	0.8	186.8	1494.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0
Tryptophan (g)	0.612	0.0	0.0	n/a	0.0	0.0	n/a	n/a	0.0	0.0	0.613	4.904
Threonine (g)	2.291	0.001	0.006	n/a	0.0	0.0	n/a	n/a	0.002	0.002	2.301	18.408
Isoleucine (g)	2.449	0.001	0.006	n/a	0.001	0.0	n/a	n/a	0.002	0.002	2.461	19.688
Leucine (g)	4.264	0.001	0.006	n/a	0.001	0.0	n/a	n/a	0.002	0.002	4.276	34.208
Lysine (g)	4.627	0.001	0.006	n/a	0.001	0.0	n/a	n/a	0.002	0.002	4.639	37.112
Methionine (g)	1.429	0.0	0.0	n/a	0.0	0.0	n/a	n/a	0.0	0.0	1.429	11.432
Cystine (g)	0.59	0.0	0.006	n/a	0.0	0.0	n/a	n/a	0.0	0.0	0.596	4.768
Phenylalanine (g)	2.155	0.001	0.006	n/a	0.001	0.0	n/a	n/a	0.002	0.002	2.166	17.328
Tyrosine (g)	2.064	0.0	0.0	n/a	0.0	0.0	n/a	n/a	0.0	0.002	2.066	16.528
Valine (g)	2.631	0.001	0.006	n/a	0.001	0.0	n/a	n/a	0.002	0.002	2.642	21.136
Arginine (g)	3.357	0.002	0.031	n/a	0.001	0.0	n/a	n/a	0.002	0.006	3.398	27.184
Histidine (g)	2.109	0.0	0.0	n/a	0.0	0.0	n/a	n/a	0.002	0.001	2.113	16.904
Alanine (g)	2.971	0.0	0.012	n/a	0.0	0.0	n/a	n/a	0.002	0.002	2.989	23.912
Aspartic acid (g)	4.853	0.002	0.05	n/a	0.002	0.0	n/a	n/a	0.014	0.011	4.932	39.456
Glutamic acid (g)	7.938	0.003	0.019	n/a	0.002	0.0	n/a	n/a	0.006	0.005	7.972	63.776
Glycine (g)	2.336	0.001	0.006	n/a	0.001	0.0	n/a	n/a	0.002	0.002	2.347	18.776
Proline (g)	2.109	0.0	0.025	n/a	0.0	0.0	n/a	n/a	0.002	0.006	2.143	17.144
Serine (g)	2.177	0.001	0.006	n/a	0.001	0.0	n/a	n/a	0.002	0.002	2.189	17.512
Cholesterol (mg)	140.613	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	140.613	1124.904
Trans Fat (g)	0.023	n/a	n/a	n/a	n/a	0.044	n/a	n/a	n/a	n/a	0.067	0.536
Saturated Fat (g)	1.179	0.0	0.012	0.007	0.004	0.126	n/a	n/a	0.006	0.003	1.339	10.712
Phytosterols (mg)	n/a	n/a	n/a	0.336	0.187	4.25	n/a	n/a	2.457	n/a	7.23	57.84
Monounsaturated Fat (g)	1.565	0.0	0.025	0.002	0.002	0.386	n/a	n/a	0.002	0.005	1.987	15.896
Polyunsaturated (g)	0.726	0.001	0.025	0.009	0.003	1.107	n/a	n/a	0.01	0.006	1.887	15.096