Receta Pork Roast L'orange - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 c. Pured apricots (baby food)
    Salt
    Pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe
pork leg roast
226.8g
garlic
0.33g
orange juice
62.0g
cloves
0.13g
ginger
0.23g
oil
1.7g
salt
0.0g
pepper
0.0g
apple
20.48g
mandarin orange
8.14g
Total Per Serving Total for Recipe
Protein (g) 51.89 0.02 0.43 0.01 0.02 0.0 n/a n/a 0.05 0.07 52.49 419.92
Total Fat (g) 3.88 0.0 0.12 0.03 0.01 1.7 n/a n/a 0.03 0.03 5.8 46.4
Carbohydrates (g) 0.0 0.11 6.45 0.08 0.16 0.0 n/a n/a 2.83 1.09 10.71 85.68
Ash (g) 2.52 0.0 0.25 0.01 0.01 0.0 n/a n/a 0.04 0.03 2.86 22.88
Calories (kcal) 256.278 0.486 27.9 0.424 0.781 15.028 n/a n/a 10.647 4.314 315.858 2526.864
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.0 0.01 0.08
Sucrose (g) n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.42 0.49 0.92 7.36
Glucose (dextrose) (g) n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.5 0.17 0.68 5.44
Fructose (g) n/a n/a n/a 0.0 0.0 n/a n/a n/a 1.21 0.2 1.41 11.28
Lactose (g) n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Water (g) 172.09 0.19 54.75 0.01 0.02 0.0 n/a n/a 17.52 6.93 251.51 2012.08
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 5.21 0.0 0.01 0.0 n/a n/a 2.13 0.86 8.21 65.68
Galactose (g) n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 0.0 0.0 0.0 n/a n/a 0.5 0.1 0.8 6.4
Calcium (mg) 11.34 0.591 6.82 0.848 0.261 0.0 n/a n/a 1.229 3.012 24.099 192.792
Iron (mg) 1.81 0.01 0.12 0.01 0.03 0.0 n/a n/a 0.02 0.01 2.02 16.16
Magnesium (mg) 56.699 0.082 6.82 0.347 0.414 0.0 n/a n/a 1.024 0.977 66.361 530.888
Phosphorus (mg) 526.164 0.499 10.54 0.138 0.333 0.0 n/a n/a 2.252 1.628 541.555 4332.44
Potassium (mg) 904.912 1.308 124.0 1.446 3.022 0.0 n/a n/a 21.908 13.512 1070.109 8560.872
Sodium (mg) 113.398 0.055 0.62 0.319 0.072 0.0 n/a n/a 0.205 0.163 114.831 918.648
Zinc (mg) 4.65 0.0 0.03 0.0 0.01 0.0 n/a n/a 0.01 0.01 4.71 37.68
Copper (mg) 0.159 0.001 0.025 0.0 0.001 0.0 n/a n/a 0.006 0.003 0.195 1.56
Manganese (mg) 0.023 0.005 0.006 0.039 0.06 n/a n/a n/a 0.008 0.003 0.145 1.16
Selenium (mcg) 59.9 0.0 0.1 0.0 0.1 0.0 n/a n/a 0.0 0.0 60.1 480.8
Vitamin A, IU (IU) 0.0 0.029 124.0 0.696 0.331 0.0 n/a n/a 11.057 55.433 191.546 1532.368
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 6.2 0.035 0.016 0.0 n/a n/a 0.614 2.768 9.633 77.064
Beta Carotene (mcg) 0.0 0.016 20.46 0.11 0.198 0.0 n/a n/a 5.528 12.617 38.93 311.44
Vitamin E (mg) 0.18 0.0 0.02 0.01 0.04 0.16 n/a n/a 0.04 0.02 0.47 3.76
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.052 71.3 0.0 0.0 0.0 n/a n/a 5.938 11.233 88.523 708.184
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.01 n/a n/a n/a 0.0 0.0 0.01 0.08
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.1 31.0 0.1 0.0 0.0 n/a n/a 0.9 2.2 34.3 274.4
Thiamin (mg) 1.474 0.001 0.056 0.0 0.0 0.0 n/a n/a 0.004 0.005 1.54 12.32
Riboflavin (mg) 0.816 0.0 0.019 0.0 0.0 0.0 n/a n/a 0.006 0.003 0.846 6.768
Niacin (mg) 16.284 0.002 0.248 0.002 0.012 0.0 n/a n/a 0.018 0.031 16.597 132.776
Pantothenic acid (mg) 2.041 0.002 0.118 n/a n/a 0.0 n/a n/a 0.012 0.018 2.191 17.528
Vitamin B-6 (mg) 1.565 0.004 0.025 0.001 0.002 0.0 n/a n/a 0.008 0.007 1.611 12.888
Folate (mcg) 0.0 0.01 18.6 0.122 0.088 0.0 n/a n/a 0.614 1.302 20.736 165.888
Vitamin B-12 (mcg) 1.2 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 1.2 9.6
Choline (mg) 181.2 0.1 3.8 0.0 0.1 n/a n/a n/a 0.7 0.8 186.8 1494.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Tryptophan (g) 0.612 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.613 4.904
Threonine (g) 2.291 0.001 0.006 n/a 0.0 0.0 n/a n/a 0.002 0.002 2.301 18.408
Isoleucine (g) 2.449 0.001 0.006 n/a 0.001 0.0 n/a n/a 0.002 0.002 2.461 19.688
Leucine (g) 4.264 0.001 0.006 n/a 0.001 0.0 n/a n/a 0.002 0.002 4.276 34.208
Lysine (g) 4.627 0.001 0.006 n/a 0.001 0.0 n/a n/a 0.002 0.002 4.639 37.112
Methionine (g) 1.429 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 1.429 11.432
Cystine (g) 0.59 0.0 0.006 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.596 4.768
Phenylalanine (g) 2.155 0.001 0.006 n/a 0.001 0.0 n/a n/a 0.002 0.002 2.166 17.328
Tyrosine (g) 2.064 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.002 2.066 16.528
Valine (g) 2.631 0.001 0.006 n/a 0.001 0.0 n/a n/a 0.002 0.002 2.642 21.136
Arginine (g) 3.357 0.002 0.031 n/a 0.001 0.0 n/a n/a 0.002 0.006 3.398 27.184
Histidine (g) 2.109 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.002 0.001 2.113 16.904
Alanine (g) 2.971 0.0 0.012 n/a 0.0 0.0 n/a n/a 0.002 0.002 2.989 23.912
Aspartic acid (g) 4.853 0.002 0.05 n/a 0.002 0.0 n/a n/a 0.014 0.011 4.932 39.456
Glutamic acid (g) 7.938 0.003 0.019 n/a 0.002 0.0 n/a n/a 0.006 0.005 7.972 63.776
Glycine (g) 2.336 0.001 0.006 n/a 0.001 0.0 n/a n/a 0.002 0.002 2.347 18.776
Proline (g) 2.109 0.0 0.025 n/a 0.0 0.0 n/a n/a 0.002 0.006 2.143 17.144
Serine (g) 2.177 0.001 0.006 n/a 0.001 0.0 n/a n/a 0.002 0.002 2.189 17.512
Cholesterol (mg) 140.613 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 140.613 1124.904
Trans Fat (g) 0.023 n/a n/a n/a n/a 0.044 n/a n/a n/a n/a 0.067 0.536
Saturated Fat (g) 1.179 0.0 0.012 0.007 0.004 0.126 n/a n/a 0.006 0.003 1.339 10.712
Phytosterols (mg) n/a n/a n/a 0.336 0.187 4.25 n/a n/a 2.457 n/a 7.23 57.84
Monounsaturated Fat (g) 1.565 0.0 0.025 0.002 0.002 0.386 n/a n/a 0.002 0.005 1.987 15.896
Polyunsaturated (g) 0.726 0.001 0.025 0.009 0.003 1.107 n/a n/a 0.01 0.006 1.887 15.096