Receta Pork Roll With Sauerkraut - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	pork sausage 113.4g	egg 11.0g	soy sauce 8.0g	Total Per Serving	Total for Recipe
Protein (g)	17.11	1.38	0.5	19.0	76.0
Total Fat (g)	30.08	1.09	0.0	31.18	124.72
Carbohydrates (g)	0.0	0.08	0.61	0.69	2.76
Ash (g)	2.56	0.09	1.22	3.88	15.52
Calories (kcal)	344.728	15.73	4.24	364.698	1458.792
Starch (g)	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	0.01	n/a	0.01	0.04
Glucose (dextrose) (g)	n/a	0.02	n/a	0.02	0.08
Fructose (g)	n/a	0.01	n/a	0.01	0.04
Lactose (g)	n/a	0.01	n/a	0.01	0.04
Maltose (g)	n/a	0.01	n/a	0.01	0.04
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	63.75	8.34	5.66	77.76	311.04
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.08	0.14	0.22	0.88
Galactose (g)	n/a	0.01	n/a	0.01	0.04
Dietary Fiber (g)	0.0	0.0	0.1	0.1	0.4
Calcium (mg)	10.206	5.83	1.52	17.556	70.224
Iron (mg)	1.26	0.2	0.15	1.61	6.44
Magnesium (mg)	15.876	1.32	3.44	20.636	82.544
Phosphorus (mg)	153.087	21.01	10.0	184.097	736.388
Potassium (mg)	281.226	14.74	17.36	313.326	1253.304
Sodium (mg)	721.208	15.4	450.96	1187.568	4750.272
Zinc (mg)	2.46	0.12	0.04	2.62	10.48
Copper (mg)	0.079	0.011	0.008	0.098	0.392
Manganese (mg)	0.011	0.004	0.034	0.049	0.196
Selenium (mcg)	0.0	3.5	0.0	3.5	14.0
Vitamin A, IU (IU)	85.048	53.57	0.0	138.618	554.472
Retinol (mcg)	12.474	15.29	0.0	27.764	111.056
Vitamin A, RAE (mcg_RAE)	14.742	15.4	0.0	30.142	120.568
Beta Carotene (mcg)	12.474	1.1	0.0	13.574	54.296
Vitamin E (mg)	0.22	0.11	0.0	0.32	1.28
Vitamin D (IU)	58.967	3.85	n/a	62.817	251.268
Lycopene (mcg)	12.474	0.0	0.0	12.474	49.896
Lutein + zeaxanthin (mcg)	0.0	36.41	0.0	36.41	145.64
Tocopherol, beta (mg)	0.0	0.0	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.06	0.06	n/a	0.11	0.44
Tocopherol, delta (mg)	0.0	0.0	n/a	0.0	0.0
Vitamin C (mg)	0.8	0.0	0.0	0.8	3.2
Thiamin (mg)	0.318	0.008	0.002	0.328	1.312
Riboflavin (mg)	0.136	0.053	0.014	0.202	0.808
Niacin (mg)	5.33	0.008	0.176	5.513	22.052
Pantothenic acid (mg)	0.76	0.158	0.024	0.942	3.768
Vitamin B-6 (mg)	0.352	0.015	0.012	0.379	1.516
Folate (mcg)	1.134	5.17	1.12	7.424	29.696
Vitamin B-12 (mcg)	0.96	0.14	0.0	1.11	4.44
Choline (mg)	60.1	27.6	1.5	89.2	356.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.125	0.019	0.007	0.151	0.604
Threonine (g)	0.68	0.062	0.02	0.762	3.048
Isoleucine (g)	0.714	0.074	0.024	0.812	3.248
Leucine (g)	1.225	0.12	0.04	1.385	5.54
Lysine (g)	1.349	0.1	0.029	1.478	5.912
Methionine (g)	0.352	0.042	0.007	0.401	1.604
Cystine (g)	0.181	0.03	0.009	0.22	0.88
Phenylalanine (g)	0.612	0.075	0.026	0.714	2.856
Tyrosine (g)	0.465	0.055	0.018	0.538	2.152
Valine (g)	0.794	0.095	0.025	0.913	3.652
Arginine (g)	1.009	0.09	0.034	1.134	4.536
Histidine (g)	0.624	0.034	0.013	0.671	2.684
Alanine (g)	1.021	0.081	0.022	1.124	4.496
Aspartic acid (g)	1.486	0.146	0.054	1.685	6.74
Glutamic acid (g)	2.506	0.185	0.118	2.809	11.236
Glycine (g)	1.055	0.047	0.022	1.124	4.496
Proline (g)	0.782	0.056	0.037	0.875	3.5
Serine (g)	0.646	0.107	0.029	0.782	3.128
Cholesterol (mg)	81.646	46.53	0.0	128.176	512.704
Trans Fat (g)	0.238	n/a	n/a	0.238	0.952
Saturated Fat (g)	9.979	0.341	0.001	10.321	41.284
Phytosterols (mg)	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	13.392	0.419	0.001	13.812	55.248
Polyunsaturated (g)	4.037	0.15	0.002	4.188	16.752