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Receta Pork Sausage Main Dish Pizza Puff - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
8 slices white bread
1 sm. tomato paste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe
pork sausage
56.7g
bread
0.0g
tomatoes paste
0.0g
basil
0.11g
mozzarella cheese
28.35g
eggs
18.48g
milk
61.0g
salt
0.38g
Total Per Serving Total for Recipe
Protein (g) 8.56 n/a n/a 0.0 7.36 2.32 2.06 0.0 20.3 162.4
Total Fat (g) 15.04 n/a n/a 0.0 5.68 1.84 0.59 0.0 23.15 185.2
Carbohydrates (g) 0.0 n/a n/a 0.0 1.09 0.14 3.04 0.0 4.27 34.16
Ash (g) 1.28 n/a n/a 0.0 n/a 0.16 0.46 0.37 2.27 18.16
Calories (kcal) 172.364 n/a n/a 0.024 85.617 26.426 25.62 0.0 310.052 2480.416
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 n/a 0.02 0.0 n/a 0.02 0.16
Glucose (dextrose) (g) n/a n/a n/a 0.0 n/a 0.04 0.0 n/a 0.04 0.32
Fructose (g) n/a n/a n/a 0.0 n/a 0.02 0.0 n/a 0.02 0.16
Lactose (g) n/a n/a n/a 0.0 n/a 0.02 3.17 n/a 3.19 25.52
Maltose (g) n/a n/a n/a 0.0 n/a 0.02 0.0 n/a 0.02 0.16
Alcohol (g) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 31.88 n/a n/a 0.1 13.17 14.02 54.85 0.0 114.01 912.08
Caffeine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 n/a n/a 0.0 0.17 0.14 3.17 0.0 3.48 27.84
Galactose (g) n/a n/a n/a 0.0 n/a 0.02 0.0 n/a 0.02 0.16
Dietary Fiber (g) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 5.103 n/a n/a 0.188 207.239 9.794 72.59 0.09 295.004 2360.032
Iron (mg) 0.63 n/a n/a 0.0 0.07 0.34 0.02 0.0 1.06 8.48
Magnesium (mg) 7.938 n/a n/a 0.068 7.371 2.218 6.71 0.004 24.308 194.464
Phosphorus (mg) 76.543 n/a n/a 0.06 148.554 35.297 57.95 0.0 318.404 2547.232
Potassium (mg) 140.613 n/a n/a 0.314 26.933 24.763 91.5 0.03 284.152 2273.216
Sodium (mg) 360.604 n/a n/a 0.004 149.688 25.872 26.84 145.343 708.351 5666.808
Zinc (mg) 1.23 n/a n/a 0.0 0.89 0.21 0.26 0.0 2.58 20.64
Copper (mg) 0.04 n/a n/a 0.0 0.009 0.018 0.006 0.0 0.073 0.584
Manganese (mg) 0.006 n/a n/a 0.001 n/a 0.007 0.0 0.0 0.015 0.12
Selenium (mcg) 0.0 n/a n/a 0.0 4.6 5.9 2.0 0.0 12.5 100.0
Vitamin A, IU (IU) 42.524 n/a n/a 5.613 n/a 89.998 119.56 0.0 257.694 2061.552
Retinol (mcg) 6.237 n/a n/a 0.0 44.226 25.687 35.38 0.0 111.53 892.24
Vitamin A, RAE (mcg_RAE) 7.371 n/a n/a 0.281 45.36 25.872 35.38 0.0 114.264 914.112
Beta Carotene (mcg) 6.237 n/a n/a 3.343 14.459 1.848 1.22 0.0 27.106 216.848
Vitamin E (mg) 0.11 n/a n/a 0.0 0.1 0.18 0.01 0.0 0.4 3.2
Vitamin D (IU) 29.483 n/a n/a n/a n/a 6.468 31.72 n/a 67.671 541.368
Lycopene (mcg) 6.237 n/a n/a 0.0 0.0 0.0 0.0 0.0 6.237 49.896
Lutein + zeaxanthin (mcg) 0.0 n/a n/a 6.012 0.0 61.169 0.0 0.0 67.18 537.44
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.03 n/a n/a 0.0 n/a 0.09 0.0 n/a 0.12 0.96
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.4 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.4 3.2
Thiamin (mg) 0.159 n/a n/a 0.0 0.028 0.013 0.012 0.0 0.212 1.696
Riboflavin (mg) 0.068 n/a n/a 0.0 0.094 0.089 0.116 0.0 0.366 2.928
Niacin (mg) 2.665 n/a n/a 0.001 0.034 0.013 0.055 0.0 2.768 22.144
Pantothenic acid (mg) 0.38 n/a n/a 0.0 n/a 0.266 0.22 0.0 0.866 6.928
Vitamin B-6 (mg) 0.176 n/a n/a 0.0 0.023 0.026 0.024 0.0 0.249 1.992
Folate (mcg) 0.567 n/a n/a 0.072 2.835 8.686 3.05 0.0 15.21 121.68
Vitamin B-12 (mcg) 0.48 n/a n/a 0.0 0.65 0.24 0.27 0.0 1.64 13.12
Choline (mg) 30.1 n/a n/a 0.0 4.0 46.4 10.8 0.0 91.3 730.4
Folic acid (mcg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.062 n/a n/a 0.0 n/a 0.031 0.024 0.0 0.118 0.944
Threonine (g) 0.34 n/a n/a 0.0 n/a 0.103 0.055 0.0 0.499 3.992
Isoleucine (g) 0.357 n/a n/a 0.0 n/a 0.124 0.116 0.0 0.597 4.776
Leucine (g) 0.612 n/a n/a 0.0 n/a 0.201 0.232 0.0 1.046 8.368
Lysine (g) 0.675 n/a n/a 0.0 n/a 0.168 0.177 0.0 1.02 8.16
Methionine (g) 0.176 n/a n/a 0.0 n/a 0.07 0.049 0.0 0.295 2.36
Cystine (g) 0.091 n/a n/a 0.0 n/a 0.05 0.073 0.0 0.214 1.712
Phenylalanine (g) 0.306 n/a n/a 0.0 n/a 0.126 0.104 0.0 0.536 4.288
Tyrosine (g) 0.232 n/a n/a 0.0 n/a 0.092 0.085 0.0 0.41 3.28
Valine (g) 0.397 n/a n/a 0.0 n/a 0.159 0.134 0.0 0.69 5.52
Arginine (g) 0.505 n/a n/a 0.0 n/a 0.152 0.061 0.0 0.717 5.736
Histidine (g) 0.312 n/a n/a 0.0 n/a 0.057 0.049 0.0 0.418 3.344
Alanine (g) 0.51 n/a n/a 0.0 n/a 0.137 0.067 0.0 0.714 5.712
Aspartic acid (g) 0.743 n/a n/a 0.0 n/a 0.246 0.189 0.0 1.178 9.424
Glutamic acid (g) 1.253 n/a n/a 0.0 n/a 0.31 0.476 0.0 2.04 16.32
Glycine (g) 0.527 n/a n/a 0.0 n/a 0.079 0.037 0.0 0.643 5.144
Proline (g) 0.391 n/a n/a 0.0 n/a 0.094 0.22 0.0 0.705 5.64
Serine (g) 0.323 n/a n/a 0.0 n/a 0.179 0.128 0.0 0.631 5.048
Cholesterol (mg) 40.823 n/a n/a 0.0 15.309 78.17 3.05 0.0 137.353 1098.824
Trans Fat (g) 0.119 n/a n/a n/a n/a n/a n/a n/a 0.119 0.952
Saturated Fat (g) 4.989 n/a n/a 0.0 3.084 0.573 0.384 0.0 9.031 72.248
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Monounsaturated Fat (g) 6.696 n/a n/a 0.0 1.375 0.704 0.171 0.0 8.946 71.568
Polyunsaturated (g) 2.018 n/a n/a 0.0 0.145 0.251 0.024 0.0 2.439 19.512