Receta Pork Sausage Main Dish Pizza Puff - Detailed Nutritional Facts
Amount Per Serving
8 servings in recipe |
pork sausage
56.7g |
bread
0.0g |
tomatoes paste
0.0g |
basil
0.11g |
mozzarella cheese
28.35g |
eggs
18.48g |
milk
61.0g |
salt
0.38g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 8.56 | n/a | n/a | 0.0 | 7.36 | 2.32 | 2.06 | 0.0 | 20.3 | 162.4 |
Total Fat (g) | 15.04 | n/a | n/a | 0.0 | 5.68 | 1.84 | 0.59 | 0.0 | 23.15 | 185.2 |
Carbohydrates (g) | 0.0 | n/a | n/a | 0.0 | 1.09 | 0.14 | 3.04 | 0.0 | 4.27 | 34.16 |
Ash (g) | 1.28 | n/a | n/a | 0.0 | n/a | 0.16 | 0.46 | 0.37 | 2.27 | 18.16 |
Calories (kcal) | 172.364 | n/a | n/a | 0.024 | 85.617 | 26.426 | 25.62 | 0.0 | 310.052 | 2480.416 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | 0.0 | n/a | 0.02 | 0.0 | n/a | 0.02 | 0.16 |
Glucose (dextrose) (g) | n/a | n/a | n/a | 0.0 | n/a | 0.04 | 0.0 | n/a | 0.04 | 0.32 |
Fructose (g) | n/a | n/a | n/a | 0.0 | n/a | 0.02 | 0.0 | n/a | 0.02 | 0.16 |
Lactose (g) | n/a | n/a | n/a | 0.0 | n/a | 0.02 | 3.17 | n/a | 3.19 | 25.52 |
Maltose (g) | n/a | n/a | n/a | 0.0 | n/a | 0.02 | 0.0 | n/a | 0.02 | 0.16 |
Alcohol (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 31.88 | n/a | n/a | 0.1 | 13.17 | 14.02 | 54.85 | 0.0 | 114.01 | 912.08 |
Caffeine (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | n/a | n/a | 0.0 | 0.17 | 0.14 | 3.17 | 0.0 | 3.48 | 27.84 |
Galactose (g) | n/a | n/a | n/a | 0.0 | n/a | 0.02 | 0.0 | n/a | 0.02 | 0.16 |
Dietary Fiber (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Calcium (mg) | 5.103 | n/a | n/a | 0.188 | 207.239 | 9.794 | 72.59 | 0.09 | 295.004 | 2360.032 |
Iron (mg) | 0.63 | n/a | n/a | 0.0 | 0.07 | 0.34 | 0.02 | 0.0 | 1.06 | 8.48 |
Magnesium (mg) | 7.938 | n/a | n/a | 0.068 | 7.371 | 2.218 | 6.71 | 0.004 | 24.308 | 194.464 |
Phosphorus (mg) | 76.543 | n/a | n/a | 0.06 | 148.554 | 35.297 | 57.95 | 0.0 | 318.404 | 2547.232 |
Potassium (mg) | 140.613 | n/a | n/a | 0.314 | 26.933 | 24.763 | 91.5 | 0.03 | 284.152 | 2273.216 |
Sodium (mg) | 360.604 | n/a | n/a | 0.004 | 149.688 | 25.872 | 26.84 | 145.343 | 708.351 | 5666.808 |
Zinc (mg) | 1.23 | n/a | n/a | 0.0 | 0.89 | 0.21 | 0.26 | 0.0 | 2.58 | 20.64 |
Copper (mg) | 0.04 | n/a | n/a | 0.0 | 0.009 | 0.018 | 0.006 | 0.0 | 0.073 | 0.584 |
Manganese (mg) | 0.006 | n/a | n/a | 0.001 | n/a | 0.007 | 0.0 | 0.0 | 0.015 | 0.12 |
Selenium (mcg) | 0.0 | n/a | n/a | 0.0 | 4.6 | 5.9 | 2.0 | 0.0 | 12.5 | 100.0 |
Vitamin A, IU (IU) | 42.524 | n/a | n/a | 5.613 | n/a | 89.998 | 119.56 | 0.0 | 257.694 | 2061.552 |
Retinol (mcg) | 6.237 | n/a | n/a | 0.0 | 44.226 | 25.687 | 35.38 | 0.0 | 111.53 | 892.24 |
Vitamin A, RAE (mcg_RAE) | 7.371 | n/a | n/a | 0.281 | 45.36 | 25.872 | 35.38 | 0.0 | 114.264 | 914.112 |
Beta Carotene (mcg) | 6.237 | n/a | n/a | 3.343 | 14.459 | 1.848 | 1.22 | 0.0 | 27.106 | 216.848 |
Vitamin E (mg) | 0.11 | n/a | n/a | 0.0 | 0.1 | 0.18 | 0.01 | 0.0 | 0.4 | 3.2 |
Vitamin D (IU) | 29.483 | n/a | n/a | n/a | n/a | 6.468 | 31.72 | n/a | 67.671 | 541.368 |
Lycopene (mcg) | 6.237 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.237 | 49.896 |
Lutein + zeaxanthin (mcg) | 0.0 | n/a | n/a | 6.012 | 0.0 | 61.169 | 0.0 | 0.0 | 67.18 | 537.44 |
Tocopherol, beta (mg) | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.03 | n/a | n/a | 0.0 | n/a | 0.09 | 0.0 | n/a | 0.12 | 0.96 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.4 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 3.2 |
Thiamin (mg) | 0.159 | n/a | n/a | 0.0 | 0.028 | 0.013 | 0.012 | 0.0 | 0.212 | 1.696 |
Riboflavin (mg) | 0.068 | n/a | n/a | 0.0 | 0.094 | 0.089 | 0.116 | 0.0 | 0.366 | 2.928 |
Niacin (mg) | 2.665 | n/a | n/a | 0.001 | 0.034 | 0.013 | 0.055 | 0.0 | 2.768 | 22.144 |
Pantothenic acid (mg) | 0.38 | n/a | n/a | 0.0 | n/a | 0.266 | 0.22 | 0.0 | 0.866 | 6.928 |
Vitamin B-6 (mg) | 0.176 | n/a | n/a | 0.0 | 0.023 | 0.026 | 0.024 | 0.0 | 0.249 | 1.992 |
Folate (mcg) | 0.567 | n/a | n/a | 0.072 | 2.835 | 8.686 | 3.05 | 0.0 | 15.21 | 121.68 |
Vitamin B-12 (mcg) | 0.48 | n/a | n/a | 0.0 | 0.65 | 0.24 | 0.27 | 0.0 | 1.64 | 13.12 |
Choline (mg) | 30.1 | n/a | n/a | 0.0 | 4.0 | 46.4 | 10.8 | 0.0 | 91.3 | 730.4 |
Folic acid (mcg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.062 | n/a | n/a | 0.0 | n/a | 0.031 | 0.024 | 0.0 | 0.118 | 0.944 |
Threonine (g) | 0.34 | n/a | n/a | 0.0 | n/a | 0.103 | 0.055 | 0.0 | 0.499 | 3.992 |
Isoleucine (g) | 0.357 | n/a | n/a | 0.0 | n/a | 0.124 | 0.116 | 0.0 | 0.597 | 4.776 |
Leucine (g) | 0.612 | n/a | n/a | 0.0 | n/a | 0.201 | 0.232 | 0.0 | 1.046 | 8.368 |
Lysine (g) | 0.675 | n/a | n/a | 0.0 | n/a | 0.168 | 0.177 | 0.0 | 1.02 | 8.16 |
Methionine (g) | 0.176 | n/a | n/a | 0.0 | n/a | 0.07 | 0.049 | 0.0 | 0.295 | 2.36 |
Cystine (g) | 0.091 | n/a | n/a | 0.0 | n/a | 0.05 | 0.073 | 0.0 | 0.214 | 1.712 |
Phenylalanine (g) | 0.306 | n/a | n/a | 0.0 | n/a | 0.126 | 0.104 | 0.0 | 0.536 | 4.288 |
Tyrosine (g) | 0.232 | n/a | n/a | 0.0 | n/a | 0.092 | 0.085 | 0.0 | 0.41 | 3.28 |
Valine (g) | 0.397 | n/a | n/a | 0.0 | n/a | 0.159 | 0.134 | 0.0 | 0.69 | 5.52 |
Arginine (g) | 0.505 | n/a | n/a | 0.0 | n/a | 0.152 | 0.061 | 0.0 | 0.717 | 5.736 |
Histidine (g) | 0.312 | n/a | n/a | 0.0 | n/a | 0.057 | 0.049 | 0.0 | 0.418 | 3.344 |
Alanine (g) | 0.51 | n/a | n/a | 0.0 | n/a | 0.137 | 0.067 | 0.0 | 0.714 | 5.712 |
Aspartic acid (g) | 0.743 | n/a | n/a | 0.0 | n/a | 0.246 | 0.189 | 0.0 | 1.178 | 9.424 |
Glutamic acid (g) | 1.253 | n/a | n/a | 0.0 | n/a | 0.31 | 0.476 | 0.0 | 2.04 | 16.32 |
Glycine (g) | 0.527 | n/a | n/a | 0.0 | n/a | 0.079 | 0.037 | 0.0 | 0.643 | 5.144 |
Proline (g) | 0.391 | n/a | n/a | 0.0 | n/a | 0.094 | 0.22 | 0.0 | 0.705 | 5.64 |
Serine (g) | 0.323 | n/a | n/a | 0.0 | n/a | 0.179 | 0.128 | 0.0 | 0.631 | 5.048 |
Cholesterol (mg) | 40.823 | n/a | n/a | 0.0 | 15.309 | 78.17 | 3.05 | 0.0 | 137.353 | 1098.824 |
Trans Fat (g) | 0.119 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.119 | 0.952 |
Saturated Fat (g) | 4.989 | n/a | n/a | 0.0 | 3.084 | 0.573 | 0.384 | 0.0 | 9.031 | 72.248 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Monounsaturated Fat (g) | 6.696 | n/a | n/a | 0.0 | 1.375 | 0.704 | 0.171 | 0.0 | 8.946 | 71.568 |
Polyunsaturated (g) | 2.018 | n/a | n/a | 0.0 | 0.145 | 0.251 | 0.024 | 0.0 | 2.439 | 19.512 |