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Receta Pork Sausage with Braised Fennel - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
9g chile flake
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
15 servings in recipe 		pork shoulder
11.53g 		pork fat
4.73g 		wine
10.87g 		peppercorns
1.67g 		fennel
1.27g 		garlic paste
1.8g 		kosher salt
4.33g 		fennel
67.39g 		fennel
0.13g 		onion
13.25g 		tomatoes
128.0g 		olive oil
0.3g 		salt
0.4g 		Total Per Serving Total for Recipe
Protein (g) 2.25 0.28 0.01 0.18 0.2 0.11 0.0 0.84 0.02 0.11 1.0 0.0 0.0 4.99 74.85
Total Fat (g) 0.82 3.35 0.0 0.05 0.19 0.01 0.0 0.13 0.02 0.01 0.17 0.3 0.0 5.06 75.9
Carbohydrates (g) 0.0 0.0 0.3 1.08 0.66 0.59 0.0 4.91 0.07 1.0 5.12 0.0 0.0 13.74 206.1
Ash (g) 0.12 0.02 0.03 0.07 0.1 0.03 4.32 0.71 0.01 0.05 1.04 0.0 0.4 6.89 103.35
Calories (kcal) 17.063 31.423 9.019 4.25 4.37 2.679 0.0 20.892 0.46 4.24 21.76 2.652 0.0 118.808 1782.12
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.1 0.01 n/a n/a 0.11 1.65
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.3 1.41 n/a n/a 1.71 25.65
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.27 1.63 n/a n/a 1.89 28.35
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 1.1 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 1.1 16.5
Water (g) 8.37 1.13 9.41 0.18 0.11 1.05 0.01 60.79 0.01 12.09 120.68 0.0 0.0 213.84 3207.6
Caffeine (mg) n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.0 0.09 0.01 n/a 0.02 0.0 n/a n/a 0.67 3.05 0.0 0.0 3.83 57.45
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.4 0.5 0.0 0.0 2.1 0.1 0.1 1.3 0.0 0.0 4.5 67.5
Calcium (mg) 1.614 1.701 0.869 7.283 15.149 3.254 1.04 33.022 1.595 2.65 39.68 0.003 0.096 107.957 1619.355
Iron (mg) 0.14 0.02 0.04 0.48 0.23 0.03 0.01 0.49 0.02 0.03 1.24 0.0 0.0 2.76 41.4
Magnesium (mg) 2.421 0.331 1.195 3.233 4.877 0.45 0.043 11.457 0.513 1.192 14.08 0.0 0.004 39.796 596.94
Phosphorus (mg) 23.289 3.969 2.173 2.883 6.169 2.751 0.0 33.696 0.649 3.577 24.32 0.0 0.0 103.477 1552.155
Potassium (mg) 39.314 5.907 10.758 20.983 21.457 7.21 0.347 279.003 2.259 15.766 240.64 0.003 0.032 643.679 9655.185
Sodium (mg) 8.762 1.087 0.543 0.733 1.115 0.306 1679.513 35.044 0.117 1.06 183.04 0.006 155.032 2066.358 30995.37
Zinc (mg) 0.36 0.03 0.01 0.02 0.05 0.02 0.0 0.13 0.0 0.02 0.18 0.0 0.0 0.84 12.6
Copper (mg) 0.012 0.002 0.001 0.019 0.014 0.005 0.001 0.047 0.001 0.008 0.09 0.0 0.0 0.2 3.0
Manganese (mg) 0.001 0.0 0.013 0.094 0.083 0.03 0.004 0.128 0.009 0.011 0.102 0.0 0.0 0.475 7.125
Selenium (mcg) 3.4 0.4 0.0 0.1 n/a 0.3 0.0 0.5 n/a 0.1 0.1 0.0 0.0 4.8 72.0
Vitamin A, IU (IU) 0.692 3.828 0.0 4.983 1.71 0.162 0.0 90.305 0.18 0.132 149.76 0.0 0.0 251.752 3776.28
Retinol (mcg) 0.231 1.134 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 1.365 20.475
Vitamin A, RAE (mcg_RAE) 0.231 1.134 0.0 0.25 0.089 0.0 0.0 4.717 0.009 0.0 7.68 0.0 0.0 14.11 211.65
Beta Carotene (mcg) n/a 0.0 0.0 2.6 n/a 0.09 0.0 n/a n/a 0.132 89.6 0.0 0.0 92.422 1386.33
Vitamin E (mg) n/a 0.0 0.0 0.01 n/a 0.0 0.0 n/a n/a 0.0 0.87 0.04 0.0 0.93 13.95
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.1 n/a 0.0 0.0 n/a n/a 0.0 3541.76 0.0 0.0 3541.86 53127.9
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 3.417 n/a 0.288 0.0 n/a n/a 0.795 110.08 0.0 0.0 114.579 1718.685
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.01 0.0 n/a 0.01 0.15
Tocopherol, gamma (mg) n/a 0.0 n/a 0.08 n/a n/a n/a n/a n/a 0.0 0.06 0.0 n/a 0.14 2.1
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.1 0.0 0.0 0.4 0.3 0.6 0.0 8.1 0.0 0.6 11.9 0.0 0.0 21.9 328.5
Thiamin (mg) 0.101 0.009 0.001 0.002 0.005 0.004 0.0 0.007 0.001 0.005 0.064 0.0 0.0 0.199 2.985
Riboflavin (mg) 0.036 0.004 0.002 0.004 0.004 0.002 0.0 0.02 0.0 0.003 0.077 0.0 0.0 0.152 2.28
Niacin (mg) 0.493 0.139 0.018 0.019 0.077 0.013 0.0 0.431 0.008 0.017 0.909 0.0 0.0 2.124 31.86
Pantothenic acid (mg) 0.095 0.018 0.004 n/a n/a 0.011 0.0 0.155 n/a 0.013 0.154 0.0 0.0 0.449 6.735
Vitamin B-6 (mg) 0.048 0.008 0.005 0.006 0.006 0.022 0.0 0.034 0.001 0.017 0.141 0.0 0.0 0.288 4.32
Folate (mcg) 0.576 0.0 0.109 0.167 n/a 0.054 0.0 18.196 n/a 3.047 10.24 0.0 0.0 32.389 485.835
Vitamin B-12 (mcg) 0.1 0.04 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.14 2.1
Choline (mg) n/a 1.2 0.5 0.2 n/a 0.4 0.0 n/a n/a 0.7 9.0 0.0 0.0 12.0 180.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.029 0.003 n/a n/a 0.003 0.001 0.0 n/a 0.0 0.001 0.013 0.0 0.0 0.051 0.765
Threonine (g) 0.103 0.012 n/a n/a 0.008 0.003 0.0 n/a 0.001 0.003 0.051 0.0 0.0 0.18 2.7
Isoleucine (g) 0.106 0.014 n/a n/a 0.009 0.004 0.0 n/a 0.001 0.001 0.026 0.0 0.0 0.16 2.4
Leucine (g) 0.181 0.024 n/a n/a 0.013 0.006 0.0 n/a 0.001 0.004 0.038 0.0 0.0 0.267 4.005
Lysine (g) 0.203 0.026 n/a n/a 0.01 0.005 0.0 n/a 0.001 0.004 0.038 0.0 0.0 0.286 4.29
Methionine (g) 0.06 0.008 n/a n/a 0.004 0.001 0.0 n/a 0.0 0.001 0.013 0.0 0.0 0.087 1.305
Cystine (g) 0.029 0.003 n/a n/a 0.003 0.001 0.0 n/a 0.0 0.001 0.013 0.0 0.0 0.051 0.765
Phenylalanine (g) 0.09 0.012 n/a n/a 0.008 0.003 0.0 n/a 0.001 0.003 0.038 0.0 0.0 0.155 2.325
Tyrosine (g) 0.078 0.01 n/a n/a 0.005 0.001 0.0 n/a 0.001 0.001 0.026 0.0 0.0 0.123 1.845
Valine (g) 0.122 0.014 n/a n/a 0.012 0.005 0.0 n/a 0.001 0.003 0.026 0.0 0.0 0.183 2.745
Arginine (g) 0.141 0.018 n/a n/a 0.009 0.011 0.0 n/a 0.001 0.015 0.026 0.0 0.0 0.22 3.3
Histidine (g) 0.09 0.012 n/a n/a 0.004 0.002 0.0 n/a 0.0 0.001 0.026 0.0 0.0 0.135 2.025
Alanine (g) 0.131 0.016 n/a n/a 0.01 0.002 0.0 n/a 0.001 0.003 0.038 0.0 0.0 0.202 3.03
Aspartic acid (g) 0.209 0.027 n/a n/a 0.023 0.009 0.0 n/a 0.002 0.009 0.205 0.0 0.0 0.484 7.26
Glutamic acid (g) 0.353 0.044 n/a n/a 0.037 0.015 0.0 n/a 0.004 0.024 0.614 0.0 0.0 1.091 16.365
Glycine (g) 0.107 0.012 n/a n/a 0.014 0.004 0.0 n/a 0.001 0.003 0.026 0.0 0.0 0.167 2.505
Proline (g) 0.091 0.011 n/a n/a 0.011 0.002 0.0 n/a 0.001 0.003 0.026 0.0 0.0 0.145 2.175
Serine (g) 0.093 0.012 n/a n/a 0.011 0.003 0.0 n/a 0.001 0.003 0.038 0.0 0.0 0.162 2.43
Cholesterol (mg) 7.724 3.639 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 11.363 170.445
Trans Fat (g) n/a 0.037 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.037 0.555
Saturated Fat (g) 0.285 1.185 0.0 0.016 0.006 0.002 0.0 n/a 0.001 n/a 0.026 0.041 0.0 1.562 23.43
Phytosterols (mg) n/a n/a n/a 1.533 0.836 n/a 0.0 n/a 0.088 n/a n/a 0.663 0.0 3.12 46.8
Monounsaturated Fat (g) 0.372 1.381 0.0 0.017 0.126 0.0 0.0 n/a 0.013 n/a 0.026 0.219 0.0 2.153 32.295
Polyunsaturated (g) 0.089 0.483 0.0 0.019 0.021 0.004 0.0 n/a 0.002 n/a 0.064 0.032 0.0 0.714 10.71