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Receta Pork Scallopini With Mustard Cream - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 to 3/4 pound thin (less than 1 inch thick) bone-in or possibly boneless pork chops
1/3 c. dry vermouth
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		flour
7.81g 		salad oil
13.5g 		butter
14.2g 		chicken broth
78.86g 		lemon juice
15.25g 		whipping cream
30.0g 		mustard
22.5g 		nutmeg
1.13g 		Total Per Serving Total for Recipe
Protein (g) 0.81 0.0 0.12 0.79 0.06 0.62 0.98 0.0 3.37 3.37
Total Fat (g) 0.08 13.5 11.52 0.08 0.0 11.1 0.9 1.13 38.31 38.31
Carbohydrates (g) 5.96 0.0 0.01 0.32 1.32 0.84 1.2 0.0 9.64 9.64
Ash (g) 0.04 0.0 0.3 0.55 0.04 0.14 0.82 0.0 1.88 1.88
Calories (kcal) 28.428 119.34 101.814 5.52 3.813 103.5 15.075 9.989 387.479 387.479
Starch (g) n/a n/a n/a n/a n/a n/a 0.14 n/a 0.14 0.14
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.05 n/a 0.05 0.05
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.1 n/a 0.1 0.1
Fructose (g) n/a n/a n/a n/a n/a n/a 0.04 n/a 0.04 0.04
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.93 0.0 2.25 77.13 13.84 17.31 18.6 0.0 130.06 130.06
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.02 0.0 0.01 0.0 0.37 0.03 0.19 0.0 0.62 0.62
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.2 0.0 0.0 0.3 0.1 0.0 0.7 0.0 1.3 1.3
Calcium (mg) 1.172 0.0 3.408 4.732 1.068 19.5 13.05 0.0 42.929 42.929
Iron (mg) 0.36 0.0 0.0 0.16 0.0 0.01 0.34 0.0 0.88 0.88
Magnesium (mg) 1.718 0.0 0.284 0.789 0.915 2.1 11.025 0.0 16.831 16.831
Phosphorus (mg) 8.435 0.0 3.408 10.252 0.915 18.6 23.85 0.0 65.46 65.46
Potassium (mg) 8.357 0.0 3.408 63.088 18.91 22.5 31.05 0.0 147.313 147.313
Sodium (mg) 0.156 0.0 81.792 124.599 0.153 11.4 255.375 0.0 473.475 473.475
Zinc (mg) 0.05 0.0 0.01 0.06 0.01 0.07 0.14 0.0 0.34 0.34
Copper (mg) 0.011 0.0 0.0 0.024 0.005 0.003 0.02 n/a 0.062 0.062
Manganese (mg) 0.053 n/a 0.0 0.039 0.002 0.0 0.095 n/a 0.189 0.189
Selenium (mcg) 2.6 0.0 0.1 0.0 0.0 0.2 7.4 0.0 10.4 10.4
Vitamin A, IU (IU) 0.0 0.0 354.858 0.0 3.05 441.0 15.975 0.0 814.883 814.883
Retinol (mcg) 0.0 0.0 95.282 0.0 0.0 121.5 0.0 0.0 216.782 216.782
Vitamin A, RAE (mcg_RAE) 0.0 0.0 97.128 0.0 0.153 123.3 0.9 0.0 221.481 221.481
Beta Carotene (mcg) 0.0 0.0 22.436 0.0 0.458 21.6 6.525 0.0 51.019 51.019
Vitamin E (mg) 0.0 2.12 0.33 0.0 0.02 0.32 0.08 0.0 2.88 2.88
Vitamin D (IU) n/a n/a 7.952 n/a n/a 15.6 n/a n/a 23.552 23.552
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 1.406 0.0 0.0 0.0 1.373 0.0 4.05 0.0 6.828 6.828
Tocopherol, beta (mg) 0.01 0.06 0.0 n/a n/a n/a 0.0 n/a 0.07 0.07
Tocopherol, gamma (mg) 0.03 2.15 0.0 n/a n/a n/a 0.46 n/a 2.64 2.64
Tocopherol, delta (mg) 0.0 0.18 0.0 n/a n/a n/a 0.02 n/a 0.2 0.2
Vitamin C (mg) 0.0 0.0 0.0 5.5 7.0 0.2 0.3 0.0 13.1 13.1
Thiamin (mg) 0.062 0.0 0.001 0.0 0.005 0.006 0.077 0.0 0.15 0.15
Riboflavin (mg) 0.038 0.0 0.004 0.008 0.002 0.033 0.007 0.0 0.092 0.092
Niacin (mg) 0.461 0.0 0.006 0.402 0.015 0.012 0.117 0.0 1.013 1.013
Pantothenic acid (mg) 0.034 0.0 0.016 0.008 0.015 0.078 0.068 0.0 0.219 0.219
Vitamin B-6 (mg) 0.003 0.0 0.0 0.008 0.008 0.009 0.014 0.0 0.041 0.041
Folate (mcg) 14.292 0.0 0.426 0.0 1.983 1.2 1.575 0.0 19.476 19.476
Vitamin B-12 (mcg) 0.0 0.0 0.02 0.03 0.0 0.05 0.0 0.0 0.11 0.11
Choline (mg) 0.8 0.0 2.7 n/a 0.8 5.0 5.0 n/a 14.4 14.4
Folic acid (mcg) 12.027 0.0 0.0 0.0 0.0 0.0 0.0 0.0 12.027 12.027
Tryptophan (g) 0.01 0.0 0.001 n/a n/a 0.009 0.002 0.0 0.023 0.023
Threonine (g) 0.022 0.0 0.006 n/a n/a 0.027 0.038 0.0 0.093 0.093
Isoleucine (g) 0.028 0.0 0.007 n/a n/a 0.036 0.034 0.0 0.105 0.105
Leucine (g) 0.055 0.0 0.011 n/a n/a 0.06 0.068 0.0 0.194 0.194
Lysine (g) 0.018 0.0 0.01 n/a n/a 0.048 0.061 0.0 0.137 0.137
Methionine (g) 0.014 0.0 0.003 n/a n/a 0.015 0.018 0.0 0.05 0.05
Cystine (g) 0.017 0.0 0.001 n/a n/a 0.006 0.018 0.0 0.043 0.043
Phenylalanine (g) 0.041 0.0 0.006 n/a n/a 0.03 0.038 0.0 0.115 0.115
Tyrosine (g) 0.024 0.0 0.006 n/a n/a 0.03 0.032 0.0 0.091 0.091
Valine (g) 0.033 0.0 0.009 n/a n/a 0.042 0.045 0.0 0.128 0.128
Arginine (g) 0.033 0.0 0.004 n/a n/a 0.021 0.059 0.0 0.117 0.117
Histidine (g) 0.018 0.0 0.003 n/a n/a 0.018 0.027 0.0 0.066 0.066
Alanine (g) 0.026 0.0 0.004 n/a n/a 0.021 0.038 0.0 0.089 0.089
Aspartic acid (g) 0.034 0.0 0.009 n/a n/a 0.048 0.09 0.0 0.181 0.181
Glutamic acid (g) 0.272 0.0 0.026 n/a n/a 0.129 0.169 0.0 0.595 0.595
Glycine (g) 0.029 0.0 0.003 n/a n/a 0.012 0.054 0.0 0.098 0.098
Proline (g) 0.094 0.0 0.011 n/a n/a 0.06 0.083 0.0 0.248 0.248
Serine (g) 0.041 0.0 0.007 n/a n/a 0.033 0.047 0.0 0.128 0.128
Cholesterol (mg) 0.0 0.0 30.53 0.0 0.0 41.1 0.0 0.0 71.63 71.63
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.002 n/a 0.002 0.002
Saturated Fat (g) 0.012 2.282 7.295 0.024 0.0 6.909 0.056 1.017 17.594 17.594
Phytosterols (mg) n/a 27.945 n/a n/a n/a n/a n/a 0.0 27.945 27.945
Monounsaturated Fat (g) 0.007 6.237 2.985 0.039 0.0 3.207 0.592 0.054 13.121 13.121
Polyunsaturated (g) 0.032 4.32 0.432 0.016 0.0 0.411 0.214 0.0 5.424 5.424