Receta Pork Simmered With Five Spice Powder - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 shallots or possibly white part of 2 scallions
3/8 teaspoon five spice pwdr
Sprinkling of freshly grnd black pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		garlic
5.22g 		shallots
0.0g 		sugar
18.9g 		fish sauce
18.0g 		water
88.8g 		soy sauce
32.0g 		oil
13.6g 		pork shoulder
138.35g 		Total Per Serving Total for Recipe
Protein (g) 0.33 n/a 0.0 0.91 0.0 2.01 0.0 27.05 30.3 30.3
Total Fat (g) 0.03 n/a 0.0 0.0 0.0 0.01 13.6 9.88 23.52 23.52
Carbohydrates (g) 1.73 n/a 18.9 0.66 0.0 2.44 0.0 0.0 23.71 23.71
Ash (g) 0.08 n/a 0.0 3.64 0.09 4.9 0.0 1.41 10.12 10.12
Calories (kcal) 7.778 n/a 73.143 6.3 0.0 16.96 120.224 204.755 429.16 429.16
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 3.06 n/a 0.01 12.79 88.71 22.65 0.0 100.48 227.7 227.7
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.05 n/a 18.88 0.66 0.0 0.54 0.0 n/a 20.13 20.13
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.1 n/a 0.0 0.0 0.0 0.3 0.0 0.0 0.4 0.4
Calcium (mg) 9.448 n/a 0.189 7.74 2.664 6.08 0.0 19.369 45.49 45.49
Iron (mg) 0.09 n/a 0.0 0.14 0.0 0.62 0.0 1.69 2.54 2.54
Magnesium (mg) 1.305 n/a 0.0 31.5 0.888 13.76 0.0 29.053 76.506 76.506
Phosphorus (mg) 7.987 n/a 0.0 1.26 0.0 40.0 0.0 279.463 328.71 328.71
Potassium (mg) 20.932 n/a 0.378 51.84 0.0 69.44 0.0 471.767 614.357 614.357
Sodium (mg) 0.887 n/a 0.0 1389.6 3.552 1803.84 0.0 105.144 3303.024 3303.024
Zinc (mg) 0.06 n/a 0.0 0.04 0.01 0.17 0.0 4.34 4.62 4.62
Copper (mg) 0.016 n/a 0.0 0.009 0.009 0.032 0.0 0.138 0.204 0.204
Manganese (mg) 0.087 n/a 0.0 0.041 0.0 0.134 n/a 0.014 0.277 0.277
Selenium (mcg) 0.7 n/a 0.1 1.6 0.0 0.2 0.0 40.8 43.5 43.5
Vitamin A, IU (IU) 0.47 n/a 0.0 2.16 0.0 0.0 0.0 8.301 10.931 10.931
Retinol (mcg) 0.0 n/a 0.0 0.72 0.0 0.0 0.0 2.767 3.487 3.487
Vitamin A, RAE (mcg_RAE) 0.0 n/a 0.0 0.72 0.0 0.0 0.0 2.767 3.487 3.487
Beta Carotene (mcg) 0.261 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.261 0.261
Vitamin E (mg) 0.0 n/a 0.0 0.0 0.0 0.0 1.25 n/a 1.26 1.26
Vitamin D (IU) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.835 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.835 0.835
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 1.6 n/a 0.0 0.1 0.0 0.0 0.0 1.1 2.8 2.8
Thiamin (mg) 0.01 n/a 0.0 0.002 0.0 0.01 0.0 1.217 1.239 1.239
Riboflavin (mg) 0.006 n/a 0.004 0.011 0.0 0.054 0.0 0.429 0.504 0.504
Niacin (mg) 0.037 n/a 0.0 0.416 0.0 0.704 0.0 5.921 7.078 7.078
Pantothenic acid (mg) 0.031 n/a 0.0 0.022 0.0 0.096 0.0 1.134 1.283 1.283
Vitamin B-6 (mg) 0.065 n/a 0.0 0.072 0.0 0.048 0.0 0.581 0.766 0.766
Folate (mcg) 0.157 n/a 0.0 9.18 0.0 4.48 0.0 6.917 20.734 20.734
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.09 0.0 0.0 0.0 1.16 1.25 1.25
Choline (mg) 1.2 n/a 0.0 2.4 0.0 5.9 n/a n/a 9.4 9.4
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.004 n/a n/a n/a n/a 0.029 0.0 0.346 0.378 0.378
Threonine (g) 0.008 n/a n/a n/a n/a 0.08 0.0 1.231 1.32 1.32
Isoleucine (g) 0.011 n/a n/a n/a n/a 0.096 0.0 1.273 1.38 1.38
Leucine (g) 0.016 n/a n/a n/a n/a 0.16 0.0 2.172 2.348 2.348
Lysine (g) 0.014 n/a n/a n/a n/a 0.115 0.0 2.435 2.564 2.564
Methionine (g) 0.004 n/a n/a n/a n/a 0.029 0.0 0.719 0.752 0.752
Cystine (g) 0.004 n/a n/a n/a n/a 0.035 0.0 0.346 0.385 0.385
Phenylalanine (g) 0.009 n/a n/a n/a n/a 0.106 0.0 1.079 1.194 1.194
Tyrosine (g) 0.004 n/a n/a n/a n/a 0.074 0.0 0.941 1.019 1.019
Valine (g) 0.015 n/a n/a n/a n/a 0.099 0.0 1.466 1.581 1.581
Arginine (g) 0.033 n/a n/a n/a n/a 0.138 0.0 1.688 1.858 1.858
Histidine (g) 0.006 n/a n/a n/a n/a 0.051 0.0 1.079 1.136 1.136
Alanine (g) 0.007 n/a n/a n/a n/a 0.09 0.0 1.577 1.674 1.674
Aspartic acid (g) 0.026 n/a n/a n/a n/a 0.214 0.0 2.504 2.744 2.744
Glutamic acid (g) 0.042 n/a n/a n/a n/a 0.474 0.0 4.233 4.749 4.749
Glycine (g) 0.01 n/a n/a n/a n/a 0.09 0.0 1.287 1.387 1.387
Proline (g) 0.005 n/a n/a n/a n/a 0.147 0.0 1.093 1.245 1.245
Serine (g) 0.01 n/a n/a n/a n/a 0.115 0.0 1.121 1.246 1.246
Cholesterol (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 92.693 92.693 92.693
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.351 n/a 0.351 0.351
Saturated Fat (g) 0.005 n/a 0.0 0.0 0.0 0.003 1.01 3.417 4.436 4.436
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 34.0 n/a 34.0 34.0
Monounsaturated Fat (g) 0.001 n/a 0.0 0.0 0.0 0.003 3.091 4.469 7.564 7.564
Polyunsaturated (g) 0.013 n/a 0.0 0.0 0.0 0.006 8.859 1.065 9.944 9.944