Receta Pork Sinigang / Sinigang na Baboy - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	water 250.0g	pork spare 87.5g	onion 69.51g	tomato 67.34g	Total Per Serving	Total for Recipe
Protein (g)	0.0	13.54	0.56	0.59	14.68	58.72
Total Fat (g)	0.0	20.48	0.06	0.13	20.67	82.68
Carbohydrates (g)	0.0	0.0	5.25	2.64	7.89	31.56
Ash (g)	0.25	0.59	0.24	0.34	1.41	5.64
Calories (kcal)	0.0	242.375	22.243	12.121	276.739	1106.956
Starch (g)	n/a	n/a	0.0	0.0	0.0	0.0
Sucrose (g)	n/a	n/a	0.5	0.0	0.5	2.0
Glucose (dextrose) (g)	n/a	n/a	1.57	0.84	2.41	9.64
Fructose (g)	n/a	n/a	1.4	0.92	2.33	9.32
Lactose (g)	n/a	n/a	0.01	0.0	0.01	0.04
Maltose (g)	n/a	n/a	0.0	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	249.75	52.28	63.42	63.64	429.09	1716.36
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.0	3.49	1.77	5.26	21.04
Galactose (g)	n/a	n/a	0.0	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.6	0.8	1.4	5.6
Calcium (mg)	7.5	13.125	13.902	6.734	41.261	165.044
Iron (mg)	0.0	0.8	0.18	0.18	1.16	4.64
Magnesium (mg)	2.5	14.0	6.256	7.407	30.163	120.652
Phosphorus (mg)	0.0	123.375	18.768	16.162	158.304	633.216
Potassium (mg)	0.0	211.75	82.717	159.596	454.063	1816.252
Sodium (mg)	10.0	70.875	5.561	3.367	89.803	359.212
Zinc (mg)	0.03	2.19	0.09	0.11	2.42	9.68
Copper (mg)	0.025	0.07	0.042	0.04	0.177	0.708
Manganese (mg)	0.0	0.009	0.056	0.074	0.138	0.552
Selenium (mcg)	0.0	19.3	0.3	0.0	19.6	78.4
Vitamin A, IU (IU)	0.0	0.0	0.695	560.942	561.637	2246.548
Retinol (mcg)	0.0	0.0	n/a	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	28.283	28.283	113.132
Beta Carotene (mcg)	0.0	0.0	0.695	302.357	303.052	1212.208
Vitamin E (mg)	0.0	0.32	0.01	0.36	0.7	2.8
Vitamin D (IU)	0.0	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	1732.658	1732.658	6930.632
Lutein + zeaxanthin (mcg)	0.0	0.0	4.171	82.828	86.999	347.996
Tocopherol, beta (mg)	n/a	n/a	0.0	0.01	0.01	0.04
Tocopherol, gamma (mg)	n/a	n/a	0.0	0.08	0.08	0.32
Tocopherol, delta (mg)	n/a	n/a	0.0	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.0	3.3	8.6	11.9	47.6
Thiamin (mg)	0.0	0.28	0.028	0.027	0.335	1.34
Riboflavin (mg)	0.0	0.219	0.014	0.013	0.246	0.984
Niacin (mg)	0.0	4.078	0.09	0.397	4.565	18.26
Pantothenic acid (mg)	0.0	0.551	0.07	0.061	0.681	2.724
Vitamin B-6 (mg)	0.0	0.499	0.09	0.054	0.643	2.572
Folate (mcg)	0.0	0.0	15.987	10.101	26.088	104.352
Vitamin B-12 (mcg)	0.0	0.33	n/a	0.0	0.33	1.32
Choline (mg)	0.0	52.2	3.8	4.5	60.6	242.4
Folic acid (mcg)	0.0	0.0	n/a	0.0	0.0	0.0
Tryptophan (g)	n/a	0.14	0.007	0.007	0.154	0.616
Threonine (g)	n/a	0.613	0.014	0.02	0.647	2.588
Isoleucine (g)	n/a	0.665	0.007	0.013	0.685	2.74
Leucine (g)	n/a	1.155	0.021	0.02	1.196	4.784
Lysine (g)	n/a	1.26	0.021	0.02	1.301	5.204
Methionine (g)	n/a	0.376	0.007	0.007	0.39	1.56
Cystine (g)	n/a	0.158	0.007	0.007	0.171	0.684
Phenylalanine (g)	n/a	0.569	0.014	0.047	0.63	2.52
Tyrosine (g)	n/a	0.516	0.007	0.007	0.53	2.12
Valine (g)	n/a	0.709	0.014	0.013	0.736	2.944
Arginine (g)	n/a	0.901	0.076	0.013	0.991	3.964
Histidine (g)	n/a	0.586	0.007	0.007	0.6	2.4
Alanine (g)	n/a	0.796	0.014	0.02	0.83	3.32
Aspartic acid (g)	n/a	1.321	0.049	0.094	1.464	5.856
Glutamic acid (g)	n/a	2.161	0.125	0.29	2.576	10.304
Glycine (g)	n/a	0.613	0.014	0.013	0.64	2.56
Proline (g)	n/a	0.551	0.014	0.013	0.579	2.316
Serine (g)	n/a	0.586	0.014	0.02	0.62	2.48
Cholesterol (mg)	0.0	70.0	0.0	0.0	70.0	280.0
Trans Fat (g)	n/a	0.193	n/a	n/a	0.193	0.772
Saturated Fat (g)	0.0	6.589	n/a	0.02	6.609	26.436
Phytosterols (mg)	n/a	n/a	n/a	4.714	4.714	18.856
Monounsaturated Fat (g)	0.0	7.473	n/a	0.02	7.493	29.972
Polyunsaturated (g)	0.0	3.456	n/a	0.054	3.51	14.04