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Receta Pork Spare Rib Rub - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		garlic
8.4g 		onion
6.9g 		salt
36.0g 		cayenne
5.3g 		pepper
6.4g 		pepper
6.4g 		paprika
55.2g 		sugar
220.0g 		Total Per Serving Total for Recipe
Protein (g) 1.41 0.7 0.0 0.64 0.7 0.7 8.15 0.26 12.56 12.56
Total Fat (g) 0.06 0.07 0.0 0.92 0.21 0.21 7.15 0.0 8.62 8.62
Carbohydrates (g) 6.11 5.57 0.0 3.0 4.15 4.15 30.77 215.8 269.54 269.54
Ash (g) 0.28 0.22 35.93 0.32 0.28 0.28 3.88 0.99 42.16 42.16
Calories (kcal) 27.888 23.943 0.0 16.854 16.32 16.32 159.528 836.0 1096.853 1096.853
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.45 208.03 208.48 208.48
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 1.45 2.97 4.42 4.42
Fructose (g) n/a n/a n/a n/a n/a n/a 3.7 2.44 6.15 6.15
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.54 0.35 0.07 0.43 0.67 0.67 5.27 2.95 10.95 10.95
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.04 2.45 0.0 0.55 0.04 0.04 5.71 213.44 224.27 224.27
Galactose (g) n/a n/a n/a n/a n/a n/a 0.1 0.0 0.1 0.1
Dietary Fiber (g) 0.8 0.4 0.0 1.4 1.7 1.7 20.6 0.0 26.7 26.7
Calcium (mg) 6.72 25.047 8.64 7.844 27.968 27.968 97.704 182.6 384.491 384.491
Iron (mg) 0.23 0.18 0.12 0.41 1.85 1.85 13.02 1.56 19.22 19.22
Magnesium (mg) 4.872 8.418 0.36 8.056 12.416 12.416 102.12 19.8 168.458 168.458
Phosphorus (mg) 35.028 23.46 0.0 15.529 11.072 11.072 190.44 8.8 295.401 295.401
Potassium (mg) 92.484 65.067 2.88 106.742 80.576 80.576 1293.888 292.6 2014.813 2014.813
Sodium (mg) 2.184 3.726 13952.88 1.59 2.816 2.816 18.768 61.6 14046.38 14046.38
Zinc (mg) 0.22 0.16 0.04 0.13 0.09 0.09 2.24 0.07 3.04 3.04
Copper (mg) 0.013 0.012 0.011 0.02 0.072 0.072 0.337 0.11 0.647 0.647
Manganese (mg) 0.046 0.026 0.036 0.106 0.36 0.36 0.464 0.132 1.53 1.53
Selenium (mcg) 3.2 0.1 0.0 0.5 0.2 0.2 2.2 2.6 9.1 9.1
Vitamin A, IU (IU) 0.0 0.0 0.0 2205.33 19.136 19.136 29109.72 0.0 31353.322 31353.322
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 110.293 0.96 0.96 1455.624 0.0 1567.837 1567.837
Beta Carotene (mcg) 0.0 0.0 0.0 1157.52 9.984 9.984 15278.808 0.0 16456.296 16456.296
Vitamin E (mg) 0.05 0.02 0.0 1.58 0.05 0.05 16.47 0.0 18.21 18.21
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.384 0.384 0.0 0.0 0.768 0.768
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 697.321 13.12 13.12 7262.664 0.0 7986.225 7986.225
Tocopherol, beta (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.19 n/a 0.19 0.19
Tocopherol, gamma (mg) 0.0 0.0 n/a n/a 0.29 0.29 1.79 n/a 2.38 2.38
Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.01 0.01 0.04 n/a 0.05 0.05
Vitamin C (mg) 1.5 1.0 0.0 4.0 1.3 1.3 39.2 0.0 48.5 48.5
Thiamin (mg) 0.039 0.029 0.0 0.017 0.007 0.007 0.359 0.0 0.459 0.459
Riboflavin (mg) 0.013 0.004 0.0 0.049 0.015 0.015 0.96 0.0 1.057 1.057
Niacin (mg) 0.058 0.045 0.0 0.461 0.073 0.073 8.457 0.242 9.408 9.408
Pantothenic acid (mg) n/a n/a 0.0 n/a n/a n/a 0.983 0.286 1.269 1.269
Vitamin B-6 (mg) 0.247 0.084 0.0 0.13 0.022 0.022 2.219 0.088 2.812 2.812
Folate (mcg) 0.168 11.454 0.0 5.618 0.64 0.64 58.512 2.2 79.232 79.232
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 5.7 2.7 0.0 2.7 0.7 0.7 28.4 5.1 46.0 46.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.018 0.008 0.0 n/a n/a n/a n/a n/a 0.027 0.027
Threonine (g) 0.039 0.014 0.0 n/a n/a n/a n/a n/a 0.053 0.053
Isoleucine (g) 0.055 0.02 0.0 n/a n/a n/a n/a n/a 0.075 0.075
Leucine (g) 0.087 0.023 0.0 n/a n/a n/a n/a n/a 0.109 0.109
Lysine (g) 0.049 0.032 0.0 n/a n/a n/a n/a n/a 0.081 0.081
Methionine (g) 0.029 0.006 0.0 n/a n/a n/a n/a n/a 0.035 0.035
Cystine (g) 0.014 0.012 0.0 n/a n/a n/a n/a n/a 0.027 0.027
Phenylalanine (g) 0.04 0.017 0.0 n/a n/a n/a n/a n/a 0.058 0.058
Tyrosine (g) 0.018 0.016 0.0 n/a n/a n/a n/a n/a 0.034 0.034
Valine (g) 0.06 0.017 0.0 n/a n/a n/a n/a n/a 0.076 0.076
Arginine (g) 0.14 0.092 0.0 n/a n/a n/a n/a n/a 0.233 0.233
Histidine (g) 0.026 0.01 0.0 n/a n/a n/a n/a n/a 0.036 0.036
Alanine (g) 0.029 0.015 0.0 n/a n/a n/a n/a n/a 0.045 0.045
Aspartic acid (g) 0.108 0.035 0.0 n/a n/a n/a n/a n/a 0.144 0.144
Glutamic acid (g) 0.179 0.13 0.0 n/a n/a n/a n/a n/a 0.309 0.309
Glycine (g) 0.045 0.023 0.0 n/a n/a n/a n/a n/a 0.067 0.067
Proline (g) 0.022 0.028 0.0 n/a n/a n/a n/a n/a 0.05 0.05
Serine (g) 0.042 0.017 0.0 n/a n/a n/a n/a n/a 0.059 0.059
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.012 0.012 0.0 0.173 0.063 0.063 1.159 0.0 1.482 1.482
Phytosterols (mg) 0.672 6.003 0.0 4.399 5.888 5.888 96.6 n/a 119.45 119.45
Monounsaturated Fat (g) 0.002 0.011 0.0 0.146 0.065 0.065 0.679 0.0 0.967 0.967
Polyunsaturated (g) 0.032 0.03 0.0 0.444 0.072 0.072 4.593 0.0 5.243 5.243