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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
8 lrg poblano chile peppers
1 lrg garlic clove chopped
    Walnut Cream Sauce (see recipe)
    Cinnamon sticks for garnish
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		pork
56.7g 		olive oil
1.69g 		onion
12.38g 		cumin
0.26g 		cinnamon
0.24g 		pepper
0.07g 		tomatoes
41.41g 		apple
16.76g 		raisins
6.88g 		almonds
1.58g 		cider vinegar
1.86g 		salt
0.75g 		tomatoes sauce
30.63g 		sugar
0.53g 		salt
0.19g 		pepper
0.08g 		cinnamon
0.0g 		Total Per Serving Total for Recipe
Protein (g) 9.57 0.0 0.14 0.05 0.01 0.01 0.36 0.04 0.21 0.34 0.0 0.0 0.4 0.0 0.0 0.0 n/a 11.13 89.04
Total Fat (g) 12.01 1.69 0.01 0.06 0.0 0.0 0.08 0.03 0.03 0.78 0.0 0.0 0.06 0.0 0.0 0.0 n/a 14.76 118.08
Carbohydrates (g) 0.0 0.0 1.16 0.12 0.2 0.04 1.62 2.31 5.44 0.34 0.02 0.0 1.65 0.52 0.0 0.0 n/a 13.43 107.44
Ash (g) 0.49 0.0 0.04 0.02 0.01 0.0 0.21 0.03 0.13 0.05 0.0 0.75 0.61 0.0 0.19 0.0 n/a 2.53 20.24
Calories (kcal) 149.118 14.918 4.95 0.984 0.602 0.169 7.453 8.717 20.556 9.105 0.391 0.0 7.35 2.032 0.0 0.025 n/a 226.369 1810.952
Starch (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.01 0.19 0.01 n/a n/a n/a n/a n/a 0.0 n/a 0.21 1.68
Sucrose (g) n/a n/a 0.12 n/a 0.0 n/a 0.0 0.35 0.03 0.06 0.0 n/a 0.08 n/a n/a 0.0 n/a 0.64 5.12
Glucose (dextrose) (g) n/a n/a 0.24 n/a 0.0 n/a 0.52 0.41 1.91 0.0 0.0 n/a 0.71 n/a n/a 0.0 n/a 3.8 30.4
Fructose (g) n/a n/a 0.16 n/a 0.0 n/a 0.57 0.99 2.04 0.0 0.01 n/a 0.51 n/a n/a 0.0 n/a 4.28 34.24
Lactose (g) n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 34.62 0.0 11.03 0.02 0.03 0.01 39.13 14.34 1.06 0.07 1.75 0.0 27.91 0.0 0.0 0.07 n/a 130.03 1040.24
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) n/a 0.0 0.52 0.01 0.01 0.0 1.09 1.74 4.07 0.06 0.01 0.0 1.3 0.52 0.0 0.0 n/a 9.33 74.64
Galactose (g) n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.2 0.0 0.1 0.0 0.5 0.4 0.3 0.2 0.0 0.0 0.5 0.0 0.0 0.0 n/a 2.2 17.6
Calcium (mg) 7.938 0.017 2.846 2.444 2.442 0.29 4.141 1.006 3.438 4.18 0.13 0.18 3.981 0.005 0.045 0.006 n/a 33.088 264.704
Iron (mg) 0.5 0.01 0.03 0.17 0.02 0.02 0.11 0.02 0.13 0.06 0.0 0.0 0.31 0.0 0.0 0.0 n/a 1.39 11.12
Magnesium (mg) 10.773 0.0 1.238 0.961 0.146 0.129 4.555 0.838 2.2 4.244 0.093 0.008 4.9 0.0 0.002 0.01 n/a 30.094 240.752
Phosphorus (mg) 99.223 0.0 3.589 1.31 0.156 0.115 9.937 1.844 6.944 7.664 0.149 0.0 7.963 0.0 0.0 0.021 n/a 138.913 1111.304
Potassium (mg) 162.725 0.017 18.068 4.694 1.051 0.834 98.13 17.936 51.494 11.164 1.36 0.06 101.369 0.011 0.015 0.169 n/a 469.094 3752.752
Sodium (mg) 31.751 0.034 0.495 0.441 0.024 0.029 2.07 0.168 0.756 0.016 0.093 290.685 160.475 0.0 72.671 0.003 n/a 559.712 4477.696
Zinc (mg) 1.25 0.0 0.02 0.01 0.0 0.0 0.07 0.01 0.02 0.05 0.0 0.0 0.06 0.0 0.0 0.0 n/a 1.49 11.92
Copper (mg) 0.028 0.0 0.005 0.002 0.001 0.001 0.025 0.005 0.022 0.016 0.0 0.0 0.037 0.0 0.0 0.0 n/a 0.142 1.136
Manganese (mg) 0.006 0.0 0.016 0.009 0.043 0.004 0.046 0.007 0.021 0.036 0.005 0.001 0.034 0.0 0.0 0.0 n/a 0.225 1.8
Selenium (mcg) 13.9 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 n/a 14.2 113.6
Vitamin A, IU (IU) 3.969 0.0 0.248 3.334 0.719 0.198 344.904 9.052 0.0 0.016 0.0 0.0 132.606 0.0 0.0 2.503 n/a 497.548 3980.384
Retinol (mcg) 1.134 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1.134 9.072
Vitamin A, RAE (mcg_RAE) 1.134 0.0 0.0 0.168 0.037 0.01 17.39 0.503 0.0 0.0 0.0 0.0 6.738 0.0 0.0 0.126 n/a 26.104 208.832
Beta Carotene (mcg) n/a 0.0 0.124 2.0 0.273 0.103 185.908 4.526 0.0 0.016 0.0 0.0 79.319 0.0 0.0 1.298 n/a 273.568 2188.544
Vitamin E (mg) n/a 0.24 0.0 0.01 0.01 0.0 0.22 0.03 0.01 0.42 0.0 0.0 0.43 0.0 0.0 0.0 n/a 1.37 10.96
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.037 0.004 1065.351 0.0 0.0 0.0 0.0 0.0 4281.069 0.0 0.0 0.0 n/a 5346.46 42771.68
Lutein + zeaxanthin (mcg) n/a 0.0 0.495 1.176 0.541 0.136 50.928 4.861 0.0 0.016 0.0 0.0 7.044 0.0 0.0 0.041 n/a 65.238 521.904
Tocopherol, beta (mg) n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.01 n/a n/a 0.0 n/a 0.02 0.16
Tocopherol, gamma (mg) n/a 0.01 0.0 n/a 0.03 0.0 0.05 0.0 0.0 0.01 n/a n/a 0.03 n/a n/a 0.0 n/a 0.14 1.12
Tocopherol, delta (mg) n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.4 0.0 0.9 0.0 0.0 0.0 5.3 0.8 0.2 0.0 0.0 0.0 2.1 0.0 0.0 0.1 n/a 9.8 78.4
Thiamin (mg) 0.414 0.0 0.006 0.002 0.0 0.0 0.017 0.003 0.008 0.003 0.0 0.0 0.006 0.0 0.0 0.0 n/a 0.459 3.672
Riboflavin (mg) 0.136 0.0 0.004 0.001 0.0 0.0 0.008 0.005 0.009 0.016 0.0 0.0 0.021 0.0 0.0 0.0 n/a 0.201 1.608
Niacin (mg) 2.461 0.0 0.015 0.012 0.003 0.001 0.244 0.015 0.053 0.054 0.0 0.0 0.3 0.0 0.0 0.001 n/a 3.158 25.264
Pantothenic acid (mg) 0.38 0.0 0.015 n/a 0.001 n/a 0.037 0.01 0.007 0.007 0.0 0.0 0.095 0.0 0.0 0.0 n/a 0.552 4.416
Vitamin B-6 (mg) 0.215 0.0 0.015 0.001 0.0 0.0 0.033 0.007 0.012 0.002 0.0 0.0 0.031 0.0 0.0 0.0 n/a 0.317 2.536
Folate (mcg) 2.835 0.0 2.351 0.026 0.015 0.007 6.211 0.503 0.344 0.792 0.0 0.0 3.369 0.0 0.0 0.037 n/a 16.488 131.904
Vitamin B-12 (mcg) 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.4 3.2
Choline (mg) n/a 0.0 0.8 0.1 0.0 0.0 2.8 0.6 0.8 0.8 0.0 0.0 3.0 0.0 0.0 0.0 n/a 8.8 70.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.119 0.0 0.001 n/a 0.0 n/a 0.004 0.0 0.003 0.003 0.0 0.0 0.003 n/a 0.0 0.0 n/a 0.134 1.072
Threonine (g) 0.437 0.0 0.002 n/a 0.0 n/a 0.012 0.002 0.006 0.01 0.0 0.0 0.012 n/a 0.0 0.0 n/a 0.481 3.848
Isoleucine (g) 0.448 0.0 0.001 n/a 0.0 n/a 0.008 0.002 0.004 0.011 0.0 0.0 0.009 n/a 0.0 0.0 n/a 0.484 3.872
Leucine (g) 0.765 0.0 0.004 n/a 0.001 n/a 0.012 0.002 0.007 0.024 0.0 0.0 0.012 n/a 0.0 0.0 n/a 0.827 6.616
Lysine (g) 0.862 0.0 0.005 n/a 0.001 n/a 0.012 0.002 0.006 0.009 0.0 0.0 0.012 n/a 0.0 0.0 n/a 0.908 7.264
Methionine (g) 0.255 0.0 0.0 n/a 0.0 n/a 0.004 0.0 0.001 0.002 0.0 0.0 0.003 n/a 0.0 0.0 n/a 0.266 2.128
Cystine (g) 0.125 0.0 0.0 n/a 0.0 n/a 0.004 0.0 0.001 0.003 0.0 0.0 0.003 n/a 0.0 0.0 n/a 0.136 1.088
Phenylalanine (g) 0.38 0.0 0.004 n/a 0.0 n/a 0.029 0.002 0.01 0.018 0.0 0.0 0.031 n/a 0.0 0.0 n/a 0.473 3.784
Tyrosine (g) 0.335 0.0 0.001 n/a 0.0 n/a 0.004 0.0 0.001 0.007 0.0 0.0 0.006 n/a 0.0 0.0 n/a 0.354 2.832
Valine (g) 0.522 0.0 0.002 n/a 0.001 n/a 0.008 0.002 0.006 0.013 0.0 0.0 0.009 n/a 0.0 0.0 n/a 0.562 4.496
Arginine (g) 0.595 0.0 0.012 n/a 0.0 n/a 0.008 0.002 0.028 0.039 0.0 0.0 0.009 n/a 0.0 0.0 n/a 0.694 5.552
Histidine (g) 0.38 0.0 0.001 n/a 0.0 n/a 0.004 0.002 0.005 0.009 0.0 0.0 0.006 n/a 0.0 0.0 n/a 0.407 3.256
Alanine (g) 0.556 0.0 0.002 n/a 0.0 n/a 0.012 0.002 0.008 0.016 0.0 0.0 0.012 n/a 0.0 0.0 n/a 0.609 4.872
Aspartic acid (g) 0.89 0.0 0.011 n/a 0.001 n/a 0.058 0.012 0.008 0.046 0.0 0.0 0.061 n/a 0.0 0.0 n/a 1.087 8.696
Glutamic acid (g) 1.497 0.0 0.032 n/a 0.001 n/a 0.178 0.005 0.011 0.108 0.0 0.0 0.199 n/a 0.0 0.0 n/a 2.031 16.248
Glycine (g) 0.454 0.0 0.004 n/a 0.0 n/a 0.008 0.002 0.006 0.023 0.0 0.0 0.009 n/a 0.0 0.0 n/a 0.506 4.048
Proline (g) 0.386 0.0 0.001 n/a 0.001 n/a 0.008 0.002 0.017 0.016 0.0 0.0 0.006 n/a 0.0 0.0 n/a 0.437 3.496
Serine (g) 0.397 0.0 0.002 n/a 0.0 n/a 0.012 0.002 0.005 0.015 0.0 0.0 0.012 n/a 0.0 0.0 n/a 0.446 3.568
Cholesterol (mg) 40.823 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 40.823 326.584
Trans Fat (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 4.462 0.233 0.005 0.004 0.001 0.001 0.012 0.005 0.004 0.059 0.0 0.0 0.009 0.0 0.0 0.0 n/a 4.796 38.368
Phytosterols (mg) n/a 3.729 1.856 0.179 0.063 0.061 2.898 2.012 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 10.798 86.384
Monounsaturated Fat (g) 5.352 1.231 0.001 0.037 0.001 0.001 0.012 0.002 0.003 0.489 0.0 0.0 0.009 0.0 0.0 0.0 n/a 7.139 57.112
Polyunsaturated (g) 1.083 0.178 0.002 0.009 0.0 0.001 0.033 0.008 0.003 0.191 0.0 0.0 0.021 0.0 0.0 0.0 n/a 1.529 12.232