Receta Pork Tacos - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Medium pork roast
Salt & pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		pork roast
0.0g 		pepper
97.58g 		onion
63.0g 		taco
5.3g 		tomatoes sauce
183.75g 		pepper
0.0g 		salt
0.0g 		flour
2.6g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.84 0.69 0.0 2.43 n/a n/a 0.27 4.23 4.23
Total Fat (g) n/a 0.17 0.06 0.0 0.33 n/a n/a 0.03 0.59 0.59
Carbohydrates (g) n/a 4.53 5.88 2.98 9.89 n/a n/a 1.98 25.27 25.27
Ash (g) n/a 0.42 0.22 2.01 3.68 n/a n/a 0.01 6.34 6.34
Calories (kcal) n/a 19.516 25.2 9.964 44.1 n/a n/a 9.464 108.244 108.244
Starch (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.11 0.62 n/a 0.48 n/a n/a n/a 1.21 1.21
Glucose (dextrose) (g) n/a 1.13 1.24 n/a 4.28 n/a n/a n/a 6.65 6.65
Fructose (g) n/a 1.09 0.81 n/a 3.05 n/a n/a n/a 4.96 4.96
Lactose (g) n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0
Water (g) n/a 91.62 56.14 0.3 167.43 n/a n/a 0.31 315.8 315.8
Caffeine (mg) n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0
Sugars (g) n/a 2.34 2.67 0.99 7.81 n/a n/a 0.01 13.82 13.82
Galactose (g) n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 1.7 1.1 1.0 2.8 n/a n/a 0.1 6.6 6.6
Calcium (mg) n/a 9.758 14.49 n/a 23.888 n/a n/a 0.39 48.525 48.525
Iron (mg) n/a 0.33 0.13 0.36 1.87 n/a n/a 0.12 2.82 2.82
Magnesium (mg) n/a 9.758 6.3 n/a 29.4 n/a n/a 0.572 46.03 46.03
Phosphorus (mg) n/a 19.516 18.27 n/a 47.775 n/a n/a 2.808 88.369 88.369
Potassium (mg) n/a 170.765 91.98 n/a 608.213 n/a n/a 2.782 873.739 873.739
Sodium (mg) n/a 2.927 2.52 427.604 962.85 n/a n/a 0.052 1395.953 1395.953
Zinc (mg) n/a 0.13 0.11 n/a 0.37 n/a n/a 0.02 0.62 0.62
Copper (mg) n/a 0.068 0.025 n/a 0.221 n/a n/a 0.004 0.318 0.318
Manganese (mg) n/a 0.117 0.082 n/a 0.202 n/a n/a 0.018 0.419 0.419
Selenium (mcg) n/a 0.0 0.3 n/a 0.4 n/a n/a 0.9 1.6 1.6
Vitamin A, IU (IU) n/a 361.046 1.26 497.193 795.638 n/a n/a 0.0 1655.136 1655.136
Retinol (mcg) n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a 17.564 0.0 n/a 40.425 n/a n/a 0.0 57.989 57.989
Beta Carotene (mcg) n/a 202.966 0.63 n/a 475.913 n/a n/a 0.0 679.509 679.509
Vitamin E (mg) n/a 0.36 0.01 n/a 2.61 n/a n/a 0.0 2.98 2.98
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 n/a 25686.413 n/a n/a 0.0 25686.413 25686.413
Lutein + zeaxanthin (mcg) n/a 332.748 2.52 n/a 42.263 n/a n/a 0.468 377.998 377.998
Tocopherol, beta (mg) n/a 0.0 0.0 n/a 0.04 n/a n/a 0.0 0.04 0.04
Tocopherol, gamma (mg) n/a 0.0 0.0 n/a 0.18 n/a n/a 0.01 0.19 0.19
Tocopherol, delta (mg) n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0
Vitamin C (mg) n/a 78.5 4.7 2.4 12.9 n/a n/a 0.0 98.4 98.4
Thiamin (mg) n/a 0.059 0.031 n/a 0.037 n/a n/a 0.021 0.147 0.147
Riboflavin (mg) n/a 0.029 0.019 n/a 0.129 n/a n/a 0.013 0.19 0.19
Niacin (mg) n/a 0.468 0.076 n/a 1.801 n/a n/a 0.153 2.498 2.498
Pantothenic acid (mg) n/a 0.098 0.076 n/a 0.57 n/a n/a 0.011 0.754 0.754
Vitamin B-6 (mg) n/a 0.215 0.076 n/a 0.184 n/a n/a 0.001 0.475 0.475
Folate (mcg) n/a 9.758 11.97 n/a 20.213 n/a n/a 4.758 46.698 46.698
Vitamin B-12 (mcg) n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0
Choline (mg) n/a 5.4 3.8 n/a 18.2 n/a n/a 0.3 27.7 27.7
Folic acid (mcg) n/a 0.0 0.0 n/a 0.0 n/a n/a 4.004 4.004 4.004
Tryptophan (g) n/a 0.01 0.006 n/a 0.018 n/a n/a 0.003 0.038 0.038
Threonine (g) n/a 0.039 0.013 n/a 0.074 n/a n/a 0.007 0.132 0.132
Isoleucine (g) n/a 0.02 0.006 n/a 0.055 n/a n/a 0.009 0.09 0.09
Leucine (g) n/a 0.039 0.019 n/a 0.074 n/a n/a 0.018 0.15 0.15
Lysine (g) n/a 0.039 0.025 n/a 0.074 n/a n/a 0.006 0.144 0.144
Methionine (g) n/a 0.01 0.0 n/a 0.018 n/a n/a 0.005 0.033 0.033
Cystine (g) n/a 0.01 0.0 n/a 0.018 n/a n/a 0.006 0.034 0.034
Phenylalanine (g) n/a 0.088 0.019 n/a 0.184 n/a n/a 0.014 0.304 0.304
Tyrosine (g) n/a 0.01 0.006 n/a 0.037 n/a n/a 0.008 0.061 0.061
Valine (g) n/a 0.039 0.013 n/a 0.055 n/a n/a 0.011 0.118 0.118
Arginine (g) n/a 0.029 0.063 n/a 0.055 n/a n/a 0.011 0.158 0.158
Histidine (g) n/a 0.01 0.006 n/a 0.037 n/a n/a 0.006 0.059 0.059
Alanine (g) n/a 0.039 0.013 n/a 0.074 n/a n/a 0.009 0.134 0.134
Aspartic acid (g) n/a 0.205 0.057 n/a 0.368 n/a n/a 0.011 0.641 0.641
Glutamic acid (g) n/a 0.185 0.164 n/a 1.194 n/a n/a 0.09 1.634 1.634
Glycine (g) n/a 0.029 0.019 n/a 0.055 n/a n/a 0.01 0.113 0.113
Proline (g) n/a 0.02 0.006 n/a 0.037 n/a n/a 0.031 0.094 0.094
Serine (g) n/a 0.049 0.013 n/a 0.074 n/a n/a 0.014 0.148 0.148
Cholesterol (mg) n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.059 0.025 0.0 0.055 n/a n/a 0.004 0.143 0.143
Phytosterols (mg) n/a 8.782 9.45 n/a n/a n/a n/a n/a 18.232 18.232
Monounsaturated Fat (g) n/a 0.01 0.006 n/a 0.055 n/a n/a 0.002 0.074 0.074
Polyunsaturated (g) n/a 0.059 0.013 n/a 0.129 n/a n/a 0.011 0.21 0.21