Receta Pork Tacos cooked in a spicy green chili sauce - Detailed Nutritional Facts
Amount Per Serving
2 servings in recipe |
pork
34.32g |
chili salsa
130.0g |
oil
0.0g |
garlics
2.61g |
corn
16.2g |
cilantro
0.94g |
onion
49.5g |
lime
28.14g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 7.48 | 2.0 | n/a | 0.17 | 0.52 | 0.02 | 0.54 | 0.2 | 10.93 | 21.86 |
Total Fat (g) | 2.22 | 0.21 | n/a | 0.01 | 0.19 | 0.0 | 0.05 | 0.06 | 2.75 | 5.5 |
Carbohydrates (g) | 0.0 | 8.14 | n/a | 0.86 | 3.08 | 0.03 | 4.62 | 2.97 | 19.71 | 39.42 |
Ash (g) | 0.34 | 2.82 | n/a | 0.04 | 0.1 | 0.01 | 0.17 | 0.08 | 3.57 | 7.14 |
Calories (kcal) | 52.166 | 35.1 | n/a | 3.889 | 13.932 | 0.217 | 19.8 | 8.442 | 133.546 | 267.092 |
Starch (g) | n/a | 2.07 | n/a | n/a | n/a | n/a | 0.0 | n/a | 2.07 | 4.14 |
Sucrose (g) | n/a | n/a | n/a | n/a | 0.33 | n/a | 0.49 | n/a | 0.82 | 1.64 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 0.08 | n/a | 0.98 | n/a | 1.06 | 2.12 |
Fructose (g) | n/a | n/a | n/a | n/a | 0.08 | n/a | 0.64 | n/a | 0.72 | 1.44 |
Lactose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | 0.03 | n/a | 0.0 | n/a | 0.03 | 0.06 |
Alcohol (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 24.7 | 116.84 | n/a | 1.53 | 12.31 | 0.87 | 44.11 | 24.84 | 225.2 | 450.4 |
Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 3.98 | n/a | 0.03 | 0.52 | 0.01 | 2.1 | 0.48 | 7.11 | 14.22 |
Galactose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 2.1 | n/a | 0.1 | 0.4 | 0.0 | 0.8 | 0.8 | 4.2 | 8.4 |
Calcium (mg) | 1.716 | 35.1 | n/a | 4.724 | 0.324 | 0.632 | 11.385 | 9.286 | 63.167 | 126.334 |
Iron (mg) | 0.26 | 0.6 | n/a | 0.04 | 0.08 | 0.02 | 0.1 | 0.17 | 1.28 | 2.56 |
Magnesium (mg) | 7.55 | 19.5 | n/a | 0.653 | 5.994 | 0.245 | 4.95 | 1.688 | 40.581 | 81.162 |
Phosphorus (mg) | 71.042 | 40.3 | n/a | 3.993 | 14.418 | 0.453 | 14.355 | 5.065 | 149.627 | 299.254 |
Potassium (mg) | 144.487 | 386.1 | n/a | 10.466 | 43.74 | 4.916 | 72.27 | 28.703 | 690.682 | 1381.364 |
Sodium (mg) | 15.444 | 780.0 | n/a | 0.444 | 2.43 | 0.434 | 1.98 | 0.563 | 801.295 | 1602.59 |
Zinc (mg) | 0.58 | 0.48 | n/a | 0.03 | 0.07 | 0.0 | 0.08 | 0.03 | 1.28 | 2.56 |
Copper (mg) | 0.021 | 0.169 | n/a | 0.008 | 0.008 | 0.002 | 0.02 | 0.02 | 0.247 | 0.494 |
Manganese (mg) | 0.003 | 0.156 | n/a | 0.044 | 0.026 | 0.004 | 0.064 | 0.003 | 0.3 | 0.6 |
Selenium (mcg) | 12.1 | 1.2 | n/a | 0.4 | 0.1 | 0.0 | 0.2 | 0.1 | 14.2 | 28.4 |
Vitamin A, IU (IU) | 2.402 | 379.6 | n/a | 0.235 | 30.294 | 63.667 | 0.99 | 14.07 | 491.259 | 982.518 |
Retinol (mcg) | 0.686 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.686 | 1.372 |
Vitamin A, RAE (mcg_RAE) | 0.686 | 19.5 | n/a | 0.0 | 1.458 | 3.18 | 0.0 | 0.563 | 25.387 | 50.774 |
Beta Carotene (mcg) | 0.0 | 227.5 | n/a | 0.131 | 7.614 | 37.08 | 0.495 | 8.442 | 281.261 | 562.522 |
Vitamin E (mg) | 0.06 | 1.53 | n/a | 0.0 | 0.01 | 0.02 | 0.01 | 0.06 | 1.7 | 3.4 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 13669.5 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 13669.5 | 27339.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | n/a | 0.418 | 104.328 | 8.161 | 1.98 | 0.0 | 114.887 | 229.774 |
Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | 0.02 | n/a | 0.0 | n/a | 0.02 | 0.04 |
Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.1 | 2.5 | n/a | 0.8 | 1.1 | 0.3 | 3.7 | 8.2 | 16.6 | 33.2 |
Thiamin (mg) | 0.295 | 0.026 | n/a | 0.005 | 0.032 | 0.001 | 0.025 | 0.008 | 0.393 | 0.786 |
Riboflavin (mg) | 0.093 | 0.039 | n/a | 0.003 | 0.01 | 0.002 | 0.015 | 0.006 | 0.166 | 0.332 |
Niacin (mg) | 1.73 | 0.104 | n/a | 0.018 | 0.275 | 0.01 | 0.059 | 0.056 | 2.254 | 4.508 |
Pantothenic acid (mg) | 0.264 | 0.013 | n/a | 0.016 | 0.123 | 0.005 | 0.059 | 0.062 | 0.543 | 1.086 |
Vitamin B-6 (mg) | 0.161 | 0.234 | n/a | 0.032 | 0.01 | 0.001 | 0.059 | 0.011 | 0.509 | 1.018 |
Folate (mcg) | 2.402 | 5.2 | n/a | 0.078 | 7.452 | 0.585 | 9.405 | 2.251 | 27.374 | 54.748 |
Vitamin B-12 (mcg) | 0.18 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.18 | 0.36 |
Choline (mg) | n/a | 15.2 | n/a | 0.6 | 3.7 | 0.1 | 3.0 | 1.4 | 24.1 | 48.2 |
Folic acid (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.096 | n/a | n/a | 0.002 | 0.003 | n/a | 0.005 | 0.0 | 0.106 | 0.212 |
Threonine (g) | 0.343 | n/a | n/a | 0.004 | 0.021 | n/a | 0.01 | n/a | 0.378 | 0.756 |
Isoleucine (g) | 0.35 | n/a | n/a | 0.006 | 0.021 | n/a | 0.005 | n/a | 0.382 | 0.764 |
Leucine (g) | 0.601 | n/a | n/a | 0.008 | 0.057 | n/a | 0.015 | n/a | 0.68 | 1.36 |
Lysine (g) | 0.673 | n/a | n/a | 0.007 | 0.023 | n/a | 0.02 | 0.003 | 0.725 | 1.45 |
Methionine (g) | 0.199 | n/a | n/a | 0.002 | 0.011 | n/a | 0.0 | 0.0 | 0.212 | 0.424 |
Cystine (g) | 0.096 | n/a | n/a | 0.002 | 0.005 | n/a | 0.0 | n/a | 0.103 | 0.206 |
Phenylalanine (g) | 0.299 | n/a | n/a | 0.005 | 0.024 | n/a | 0.015 | n/a | 0.342 | 0.684 |
Tyrosine (g) | 0.261 | n/a | n/a | 0.002 | 0.019 | n/a | 0.005 | n/a | 0.287 | 0.574 |
Valine (g) | 0.405 | n/a | n/a | 0.008 | 0.031 | n/a | 0.01 | n/a | 0.453 | 0.906 |
Arginine (g) | 0.467 | n/a | n/a | 0.016 | 0.021 | n/a | 0.05 | n/a | 0.554 | 1.108 |
Histidine (g) | 0.299 | n/a | n/a | 0.003 | 0.015 | n/a | 0.005 | n/a | 0.321 | 0.642 |
Alanine (g) | 0.436 | n/a | n/a | 0.003 | 0.049 | n/a | 0.01 | n/a | 0.498 | 0.996 |
Aspartic acid (g) | 0.693 | n/a | n/a | 0.013 | 0.039 | n/a | 0.045 | n/a | 0.789 | 1.578 |
Glutamic acid (g) | 1.17 | n/a | n/a | 0.021 | 0.104 | n/a | 0.129 | n/a | 1.424 | 2.848 |
Glycine (g) | 0.357 | n/a | n/a | 0.005 | 0.021 | n/a | 0.015 | n/a | 0.398 | 0.796 |
Proline (g) | 0.302 | n/a | n/a | 0.003 | 0.047 | n/a | 0.005 | n/a | 0.357 | 0.714 |
Serine (g) | 0.309 | n/a | n/a | 0.005 | 0.024 | n/a | 0.01 | n/a | 0.348 | 0.696 |
Cholesterol (mg) | 18.876 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 18.876 | 37.752 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.769 | 0.039 | n/a | 0.002 | 0.029 | 0.0 | 0.02 | 0.006 | 0.865 | 1.73 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 0.047 | 7.425 | n/a | 7.472 | 14.944 |
Monounsaturated Fat (g) | 1.006 | 0.039 | n/a | 0.0 | 0.057 | 0.003 | 0.005 | 0.006 | 1.115 | 2.23 |
Polyunsaturated (g) | 0.24 | 0.156 | n/a | 0.007 | 0.091 | 0.0 | 0.01 | 0.017 | 0.521 | 1.042 |